web01.fireside.fm Tue, 14 Apr 2026 22:56:12 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Cardio” https://tangoalphalima.fireside.fm/tags/cardio Tue, 10 May 2022 09:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 104: Tango Alpha Lima: 100 Miles for Hope Ambassadors Julia Waring and Rachelle Cannon https://tangoalphalima.fireside.fm/104 83203a3f-5eca-4ea5-a62b-6f098870dfbc Tue, 10 May 2022 09:00:00 -0400 The American Legion 104 Tango Alpha Lima: 100 Miles for Hope Ambassadors Julia Waring and Rachelle Cannon full 3 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 55:12 no IN THE NEWS 100 Miles for Hope is in full swing, and Jeff and Ashley are pumped up! The hosts ponder the various benefits of physical activity. THIS WEEK'S GUESTS We're doubling the fun with two professional bodybuilders and 100 Miles for Hope Ambassadors, Julia Waring and Rachelle Cannon. Both of these International Federation of Bodybuilding and Fitness (IFBB) Figure Professional Athletes share stories of their military academy experiences, their military service and how their current status as elite athletes. RAPID FIRE Bootcamp breakdown Make-a-Wish allows young teen to attend a special Boot Camp and become a Marine for a day. Special Guests: Julia Waring and Rachelle Cannon. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, 100 Miles for Hope, fitness, exercise, wellness, athlete, West Point, Iraq, Coast Guard Academy, U.S. Coast Guard, body positivity, bodybuilding, health, find your why, cardio, cycling, treadmill, swimming, boot camp, Make-A-Wish IN THE NEWS
100 Miles for Hope is in full swing, and Jeff and Ashley are pumped up! The hosts ponder the various benefits of physical activity.

THIS WEEK'S GUESTS
We're doubling the fun with two professional bodybuilders and 100 Miles for Hope Ambassadors, Julia Waring and Rachelle Cannon.
Both of these International Federation of Bodybuilding and Fitness (IFBB) Figure Professional Athletes share stories of their military academy experiences, their military service and how their current status as elite athletes.

RAPID FIRE
Bootcamp breakdown
Make-a-Wish allows young teen to attend a special Boot Camp and become a Marine for a day.

Special Guests: Julia Waring and Rachelle Cannon.

Links:

]]> IN THE NEWS
100 Miles for Hope is in full swing, and Jeff and Ashley are pumped up! The hosts ponder the various benefits of physical activity.

THIS WEEK'S GUESTS
We're doubling the fun with two professional bodybuilders and 100 Miles for Hope Ambassadors, Julia Waring and Rachelle Cannon.
Both of these International Federation of Bodybuilding and Fitness (IFBB) Figure Professional Athletes share stories of their military academy experiences, their military service and how their current status as elite athletes.

RAPID FIRE
Bootcamp breakdown
Make-a-Wish allows young teen to attend a special Boot Camp and become a Marine for a day.

Special Guests: Julia Waring and Rachelle Cannon.

Links:

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