web01.fireside.fm Fri, 10 Apr 2026 11:29:02 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Coaching” https://tangoalphalima.fireside.fm/tags/coaching Tue, 10 Jun 2025 06:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 267: How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima https://tangoalphalima.fireside.fm/267 8f840559-dff3-4317-885c-c60ce348ab57 Tue, 10 Jun 2025 06:00:00 -0400 The American Legion 267 How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima full 6 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 49:06 no Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. SCUTTLEBUTT 90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson Woman charged after pet raccoon found with meth pipe Special Guest: Dr. Aletha Williams. military, veteran, post-9/11, GWOT, American Legion, service, community, AA, Alcoholics Anonymous, alcoholism, therapy, addiction, substance abuse, meth, wildlife, Navy, social connection, tribe, mind-body medicine, military transition, coaching, mental wellness, cancer survivor, female veteran, art therapy, muralist, public art, vibration, forest bathing, post-traumatic growth, Jamaica, cultural, community Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection.

SCUTTLEBUTT
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson

Woman charged after pet raccoon found with meth pipe

Special Guest: Dr. Aletha Williams.

Links:

]]> Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection.

SCUTTLEBUTT
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson

Woman charged after pet raccoon found with meth pipe

Special Guest: Dr. Aletha Williams.

Links:

]]> Episode 249: Meet the Navy's first Black female helicopter pilot https://tangoalphalima.fireside.fm/249 9bced72e-5647-4a1b-8c6d-dc797c1b3958 Tue, 04 Feb 2025 06:00:00 -0500 The American Legion 249 Meet the Navy's first Black female helicopter pilot full 6 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:13:46 no Stacy, Joe and Adam look forward to the holidays and observances in February, including African American History Month, International Women’s Day, Valentines Day, Change Your Password Day, and GI Joe Day. THE INTERVIEW After making history, Kamin Samuel struggled upon leaving the military. Now she is an entrepreneur, best-selling author and documentary filmmaker of “Courage to Thrive.” SCUTTLEBUTT Arizona Legion members take part in the Snoop Dogg Arizona Bowl presented by Gin & Juice by Dre and Snoop. National WWII Museum in New Orleans, the special exhibition - Fighting for the Right to Fight: African American Experiences in World War II A trip down the Reddit rabbit hole in search of wild post office stories in honor of National Thank a Mail Carrier Day Special Guest: Kamin Samuel. military, veteran, post-9/11, GWOT, American Legion, service, community, helicopter pilot, Black History Month, African American History month, Aviation, naval aviator, role model, be the one, mental health, coaching, coping, GI Joe, Rosa Parks, Arizona Bowl, Snoop Dog, Gin & Juice, WWII, World War II, civil rights, Medal of Honor, MOH, segregation, Buffalo Soldiers, USPS, postal workers, mail carriers, Stacy, Joe and Adam look forward to the holidays and observances in February, including African American History Month, International Women’s Day, Valentines Day, Change Your Password Day, and GI Joe Day.

THE INTERVIEW
After making history, Kamin Samuel struggled upon leaving the military. Now she is an entrepreneur, best-selling author and documentary filmmaker of “Courage to Thrive.”

SCUTTLEBUTT
Arizona Legion members take part in the Snoop Dogg Arizona Bowl presented by Gin & Juice by Dre and Snoop.

National WWII Museum in New Orleans, the special exhibition - Fighting for the Right to Fight: African American Experiences in World War II

A trip down the Reddit rabbit hole in search of wild post office stories in honor of National Thank a Mail Carrier Day

Special Guest: Kamin Samuel.

Links:

]]> Stacy, Joe and Adam look forward to the holidays and observances in February, including African American History Month, International Women’s Day, Valentines Day, Change Your Password Day, and GI Joe Day.

THE INTERVIEW
After making history, Kamin Samuel struggled upon leaving the military. Now she is an entrepreneur, best-selling author and documentary filmmaker of “Courage to Thrive.”

SCUTTLEBUTT
Arizona Legion members take part in the Snoop Dogg Arizona Bowl presented by Gin & Juice by Dre and Snoop.

National WWII Museum in New Orleans, the special exhibition - Fighting for the Right to Fight: African American Experiences in World War II

A trip down the Reddit rabbit hole in search of wild post office stories in honor of National Thank a Mail Carrier Day

Special Guest: Kamin Samuel.

Links:

]]> Episode 246: Former POW leads with honor https://tangoalphalima.fireside.fm/246 f79e95f4-2561-4cdd-97c4-f47e9190cb80 Tue, 14 Jan 2025 06:00:00 -0500 The American Legion 246 Former POW leads with honor full 6 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:13:29 no Retired U.S. Air Force fighter pilot Col. Lee Ellis, who was shot down and captured during the Vietnam War, talks about leadership and team building lessons he learned during his five years as a prisoner of war, as well as throughout his military service and his 25 years as a leadership coach. SCUTTLEBUTT Now is the time to plan for the 100th Anniversary of American Legion Baseball NASA Scientists Accidentally Find Nuclear Fever Dream in Arctic Snow Marine lights candles for romantic hotel surprise, sets room on fire Special Guest: Col. Lee Ellis. military, veteran, post-9/11, GWOT, American Legion, service, community, baseball, Centennial, 100th Anniversary, Project Iceworm, toxic waste, global warming, Arctic, Cold War, Greenland, Marine, romance, Vietnam War, POW, prisoner of war, Hanoi Hilton, SEAR school, flight school, resilience, Laos, Ho Chi Mihn Trail, F4 Phantom, purpose, Geneva Convention, torture, relationships, humility, vulnerability, confidence, leadership, coaching Retired U.S. Air Force fighter pilot Col. Lee Ellis, who was shot down and captured during the Vietnam War, talks about leadership and team building lessons he learned during his five years as a prisoner of war, as well as throughout his military service and his 25 years as a leadership coach.

SCUTTLEBUTT
Now is the time to plan for the 100th Anniversary of American Legion Baseball

NASA Scientists Accidentally Find Nuclear Fever Dream in Arctic Snow

Marine lights candles for romantic hotel surprise, sets room on fire

Special Guest: Col. Lee Ellis.

Links:

]]> Retired U.S. Air Force fighter pilot Col. Lee Ellis, who was shot down and captured during the Vietnam War, talks about leadership and team building lessons he learned during his five years as a prisoner of war, as well as throughout his military service and his 25 years as a leadership coach.

SCUTTLEBUTT
Now is the time to plan for the 100th Anniversary of American Legion Baseball

NASA Scientists Accidentally Find Nuclear Fever Dream in Arctic Snow

Marine lights candles for romantic hotel surprise, sets room on fire

Special Guest: Col. Lee Ellis.

Links:

]]> Episode 206: Tango Alpha Lima: The Attributes founder Rich Diviney https://tangoalphalima.fireside.fm/206 54f21537-f1dd-43cd-89c4-61eac4c7abc1 Tue, 26 Mar 2024 06:00:00 -0400 The American Legion 206 Tango Alpha Lima: The Attributes founder Rich Diviney full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:15:32 no ASK US ANYTHING: How to find an accredited American Legion Service Officer THE INTERVIEW During his 20-plus year career, retired Navy SEAL Commander, Rich Diviney helped SEALs perform faster, longer, and better, especially in high-stress environments. After he retired, he used some of the same tools to develop the Attributes Method and now works as a speaker, facilitator, and consultant, to train business, athletic, and military leaders.  Diviney shares how his 42 attributes can be used to improve individual and team performance. THE SCUTTLEBUTT DARPA deploying tech solution to solve military overseas voting headaches Buckets and Pockets - Navy rolls out new Uniform Policy How to name a helicopter Special Guest: Rich Diviney. military, veteran, post-9/11, GWOT, American Legion, service, community, phone etiquette, SEALs, BUDS, Hell Week, Attributes, moxie, human performance, competitiveness, special operations, strength finder, Teams, coaching, high-performing teams, trust, shared experience, voting, overseas voting, election, absentee, pockets, tiara, Native Americans, helicopter, Apache, Lakota, Chinook, Sioux, Standing Rock ASK US ANYTHING: How to find an accredited American Legion Service Officer

THE INTERVIEW
During his 20-plus year career, retired Navy SEAL Commander, Rich Diviney helped SEALs perform faster, longer, and better, especially in high-stress environments. After he retired, he used some of the same tools to develop the Attributes Method and now works as a speaker, facilitator, and consultant, to train business, athletic, and military leaders.  Diviney shares how his 42 attributes can be used to improve individual and team performance.

THE SCUTTLEBUTT
DARPA deploying tech solution to solve military overseas voting headaches
Buckets and Pockets - Navy rolls out new Uniform Policy
How to name a helicopter

Special Guest: Rich Diviney.

Links:

]]> ASK US ANYTHING: How to find an accredited American Legion Service Officer

THE INTERVIEW
During his 20-plus year career, retired Navy SEAL Commander, Rich Diviney helped SEALs perform faster, longer, and better, especially in high-stress environments. After he retired, he used some of the same tools to develop the Attributes Method and now works as a speaker, facilitator, and consultant, to train business, athletic, and military leaders.  Diviney shares how his 42 attributes can be used to improve individual and team performance.

THE SCUTTLEBUTT
DARPA deploying tech solution to solve military overseas voting headaches
Buckets and Pockets - Navy rolls out new Uniform Policy
How to name a helicopter

Special Guest: Rich Diviney.

Links:

]]> Episode 112: Tango Alpha Lima: Military Transition with veteran, author and entrepreneur Graciela Tiscareño-Sato https://tangoalphalima.fireside.fm/112 fc10c4a7-7c44-48bb-b738-c144de59bf84 Wed, 22 Jun 2022 09:00:00 -0400 The American Legion 112 Tango Alpha Lima: Military Transition with veteran, author and entrepreneur Graciela Tiscareño-Sato full 3 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 44:43 no Part Three of our transition series features guest Graciela Tiscareño-Sato, an Air Force veteran, award-winning author, marketer, bilingual public speaker, and business owner Graciela talks about her book, "B.R.A.N.D. Before Your Resume," and sheds light on how she helps servicemembers, veterans and spouses create powerful, targeted AUTHENTIC Personal Brands that help them become better job candidates or aspiring entrepreneurs. Special Guest: Graciela Tiscareño-Sato. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, transition, Captain Mama, college, mentorship, aviation, coaching, TAP, personal marketing, resume, branding, Become Relevant Authentic Noticeable Differentiate Part Three of our transition series features guest Graciela Tiscareño-Sato, an Air Force veteran, award-winning author, marketer, bilingual public speaker, and business owner

Graciela talks about her book, "B.R.A.N.D. Before Your Resume," and sheds light on how she helps servicemembers, veterans and spouses create powerful, targeted AUTHENTIC Personal Brands that help them become better job candidates or aspiring entrepreneurs.

Special Guest: Graciela Tiscareño-Sato.

Links:

]]> Part Three of our transition series features guest Graciela Tiscareño-Sato, an Air Force veteran, award-winning author, marketer, bilingual public speaker, and business owner

Graciela talks about her book, "B.R.A.N.D. Before Your Resume," and sheds light on how she helps servicemembers, veterans and spouses create powerful, targeted AUTHENTIC Personal Brands that help them become better job candidates or aspiring entrepreneurs.

Special Guest: Graciela Tiscareño-Sato.

Links:

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