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    <fireside:genDate>Sat, 04 Apr 2026 16:36:16 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Duality”</title>
    <link>https://tangoalphalima.fireside.fm/tags/duality</link>
    <pubDate>Tue, 20 May 2025 09:45:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
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  <itunes:category text="News Commentary"/>
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  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 264: How to create a network of veterans with Mitchelene BigMan - Tango Alpha Lima</title>
  <link>https://tangoalphalima.fireside.fm/264</link>
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  <pubDate>Tue, 20 May 2025 09:45:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>264</itunes:episode>
  <itunes:title>How to create a network of veterans with Mitchelene BigMan - Tango Alpha Lima</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:13:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>THE INTERVIEW
Native Americans serve at a higher percentage than the general population. Still, there are misunderstandings about their culture and spiritual beliefs even among their brothers and sisters in the armed forces. In this week's episode, Army veteran Mitchelene BigMan talks about her military service as a Native American, importance of culture, creation of a Native American women veterans nonprofit and more.
SCUTTLEBUTT
Down the Reddit Rabbit Hole: Native Americans and the U.S. Military
Tribal flags removed from Phoenix VA hospital under new federal policy
Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds
 Special Guest: Mitchelene BigMan.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, acism, native American, women, color guard, spirit, culture, sisterhood, healing, ritual, cleansing, combat engineer, MST, awareness, pow-wow, respect, Iraqi Freedom, jingle dress, Ojibwe, disappearances, human trafficking, Trail of Tears, Fancy Feather dancer, Fancy Shawl, Twilight movie, Brandenburg concerto, Nuremburg, Germany, residential school, poetry, Reddit Rabbit Hole, patriotism, GI Bill, duality, warrior ethos, Lakota, Phoenix VA, Veterans Affairs, tribal flag, DEI</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>THE INTERVIEW<br>
Native Americans serve at a higher percentage than the general population. Still, there are misunderstandings about their culture and spiritual beliefs even among their brothers and sisters in the armed forces. In this week&#39;s episode, Army veteran Mitchelene BigMan talks about her military service as a Native American, importance of culture, creation of a Native American women veterans nonprofit and more.</p>

<p>SCUTTLEBUTT<br>
Down the Reddit Rabbit Hole: Native Americans and the U.S. Military</p>

<p>Tribal flags removed from Phoenix VA hospital under new federal policy</p>

<p>Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds</p><p>Special Guest: Mitchelene BigMan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/g6cirLWdmSQ">Watch video of this episode on YouTube</a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="nawwassociation" rel="nofollow" href="https://nawwassociation.com/">nawwassociation</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Native Americans and the US military : r/IndianCountry" rel="nofollow" href="https://www.reddit.com/r/IndianCountry/comments/1hjjak2/native_americans_and_the_us_military/">Native Americans and the US military : r/IndianCountry</a></li><li><a title="TangoAlphaLima" rel="nofollow" href="https://www.reddit.com/r/TangoAlphaLima/">TangoAlphaLima</a></li><li><a title="Tribal flags removed from Phoenix VA hospital under new federal policy - ICT News" rel="nofollow" href="https://ictnews.org/news/tribal-flags-removed-from-phoenix-va-hospital-under-new-federal-policy-/">Tribal flags removed from Phoenix VA hospital under new federal policy - ICT News</a></li><li><a title="VA removes tribal flags from Phoenix center, citing new Trump policy" rel="nofollow" href="https://www.azcentral.com/story/news/local/arizona/2025/03/21/va-removes-tribal-flags-from-phoenix-center-citing-new-trump-policy/82579183007/">VA removes tribal flags from Phoenix center, citing new Trump policy</a></li><li><a title="Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds | Local News | mankatofreepress.com" rel="nofollow" href="https://www.mankatofreepress.com/news/local_news/memorial-honoring-native-american-u-s-veterans-proposed-for-minnesota-capitol-grounds/article_b9c5ad4c-16a5-447a-af53-9f4e094b8b0d.html">Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds | Local News | mankatofreepress.com</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>THE INTERVIEW<br>
Native Americans serve at a higher percentage than the general population. Still, there are misunderstandings about their culture and spiritual beliefs even among their brothers and sisters in the armed forces. In this week&#39;s episode, Army veteran Mitchelene BigMan talks about her military service as a Native American, importance of culture, creation of a Native American women veterans nonprofit and more.</p>

<p>SCUTTLEBUTT<br>
Down the Reddit Rabbit Hole: Native Americans and the U.S. Military</p>

<p>Tribal flags removed from Phoenix VA hospital under new federal policy</p>

<p>Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds</p><p>Special Guest: Mitchelene BigMan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/g6cirLWdmSQ">Watch video of this episode on YouTube</a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="nawwassociation" rel="nofollow" href="https://nawwassociation.com/">nawwassociation</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Native Americans and the US military : r/IndianCountry" rel="nofollow" href="https://www.reddit.com/r/IndianCountry/comments/1hjjak2/native_americans_and_the_us_military/">Native Americans and the US military : r/IndianCountry</a></li><li><a title="TangoAlphaLima" rel="nofollow" href="https://www.reddit.com/r/TangoAlphaLima/">TangoAlphaLima</a></li><li><a title="Tribal flags removed from Phoenix VA hospital under new federal policy - ICT News" rel="nofollow" href="https://ictnews.org/news/tribal-flags-removed-from-phoenix-va-hospital-under-new-federal-policy-/">Tribal flags removed from Phoenix VA hospital under new federal policy - ICT News</a></li><li><a title="VA removes tribal flags from Phoenix center, citing new Trump policy" rel="nofollow" href="https://www.azcentral.com/story/news/local/arizona/2025/03/21/va-removes-tribal-flags-from-phoenix-center-citing-new-trump-policy/82579183007/">VA removes tribal flags from Phoenix center, citing new Trump policy</a></li><li><a title="Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds | Local News | mankatofreepress.com" rel="nofollow" href="https://www.mankatofreepress.com/news/local_news/memorial-honoring-native-american-u-s-veterans-proposed-for-minnesota-capitol-grounds/article_b9c5ad4c-16a5-447a-af53-9f4e094b8b0d.html">Memorial Honoring Native American U.S. Veterans proposed for Minnesota Capitol grounds | Local News | mankatofreepress.com</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 230: Marine veteran's mission across Antarctica </title>
  <link>https://tangoalphalima.fireside.fm/230</link>
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  <pubDate>Tue, 10 Sep 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f728bbdc-3a6d-4426-b946-8048c34fab38.mp3" length="85963476" type="audio/mpeg"/>
  <itunes:episode>230</itunes:episode>
  <itunes:title>Marine veteran's mission across Antarctica </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:29:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>How we continue to remember September 11  
THE INTERVIEW
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life."
This was the fuel to write his book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness" in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. 
It is also fuel for his own extreme adventuring. 
In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he'll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. 
SCUTTLEBUTT
VA worker errors when reviewing claims for full disability cost $100M, auditors say
Post 58 in Oklahoma using gaming to provide veterans camaraderie and support. Special Guest: Akshay Nanavati .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, /11, Antarctica, South Pole, addiction, drugs, alcohol, Blackhawk Down, Medal of Honor, valor, Marine Corps, PTSD, suicide, Be the One, expedition, adventuring, nature, duality, ego, support, keto, VA, disability claim, claims processors,  gaming, e-sports, regiment gaming, Oklahoma, peer-to-peer, community, camaraderie </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>How we continue to remember September 11  </p>

<p>THE INTERVIEW<br>
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life.&quot;</p>

<p>This was the fuel to write his book, &quot;Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness&quot; in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. </p>

<p>It is also fuel for his own extreme adventuring. </p>

<p>In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he&#39;ll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. </p>

<p>SCUTTLEBUTT<br>
VA worker errors when reviewing claims for full disability cost $100M, auditors say</p>

<p>Post 58 in Oklahoma using gaming to provide veterans camaraderie and support.</p><p>Special Guest: Akshay Nanavati .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WMPSsZMvTe4">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima 9/11 Series Playlist" rel="nofollow" href="https://youtube.com/playlist?list=PLHMR9MmnivfN6bFnxMRKgtmtmf6lSHftd&amp;si=V0aMtzpZPBqDm870">Tango Alpha Lima 9/11 Series Playlist</a></li><li><a title="September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/subjects/npscelebrates/september-11.htm">September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)</a></li><li><a title="Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program" rel="nofollow" href="https://veteransbenefitsbanking.org/vetcents/">Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Fearvana" rel="nofollow" href="https://fearvana.com/">Home - Fearvana</a></li><li><a title="The Great Soul Crossing" rel="nofollow" href="https://bliss.fearvana.com/greatsoulcrossing">The Great Soul Crossing</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion" rel="nofollow" href="https://www.legion.org/veteransbenefits/262319/va-worker-errors-when-reviewing-claims-full-disability-cost-100m-auditors">VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion</a></li><li><a title="A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/262077/new-way-be-one-post-use-gaming-reach-struggling-veterans%C2%A0">A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>How we continue to remember September 11  </p>

<p>THE INTERVIEW<br>
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life.&quot;</p>

<p>This was the fuel to write his book, &quot;Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness&quot; in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. </p>

<p>It is also fuel for his own extreme adventuring. </p>

<p>In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he&#39;ll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. </p>

<p>SCUTTLEBUTT<br>
VA worker errors when reviewing claims for full disability cost $100M, auditors say</p>

<p>Post 58 in Oklahoma using gaming to provide veterans camaraderie and support.</p><p>Special Guest: Akshay Nanavati .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WMPSsZMvTe4">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima 9/11 Series Playlist" rel="nofollow" href="https://youtube.com/playlist?list=PLHMR9MmnivfN6bFnxMRKgtmtmf6lSHftd&amp;si=V0aMtzpZPBqDm870">Tango Alpha Lima 9/11 Series Playlist</a></li><li><a title="September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/subjects/npscelebrates/september-11.htm">September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)</a></li><li><a title="Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program" rel="nofollow" href="https://veteransbenefitsbanking.org/vetcents/">Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Fearvana" rel="nofollow" href="https://fearvana.com/">Home - Fearvana</a></li><li><a title="The Great Soul Crossing" rel="nofollow" href="https://bliss.fearvana.com/greatsoulcrossing">The Great Soul Crossing</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion" rel="nofollow" href="https://www.legion.org/veteransbenefits/262319/va-worker-errors-when-reviewing-claims-full-disability-cost-100m-auditors">VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion</a></li><li><a title="A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/262077/new-way-be-one-post-use-gaming-reach-struggling-veterans%C2%A0">A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion</a></li></ul>]]>
  </itunes:summary>
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