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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Fedex”</title>
    <link>https://tangoalphalima.fireside.fm/tags/fedex</link>
    <pubDate>Tue, 29 Nov 2022 09:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
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  <title>Episode 136: Tango Alpha Lima: The physical inactivity epidemic with Dr. Dan Bornstein</title>
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  <pubDate>Tue, 29 Nov 2022 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>136</itunes:episode>
  <itunes:title>Tango Alpha Lima: The physical inactivity epidemic with Dr. Dan Bornstein</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:22:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>IN THE NEWS
A lawmaker frustrated by a the unsolved case of a soldier decapitated in 2020 is pushing the Pentagon to overhaul how it handles cold cases.  
THIS WEEK'S GUEST
The second guest in our fitness and wellness series, Dr. Dan Bornstein talks about the America's Physical Inactivity Epidemic and the impact on military recruiting and readiness. 
Dr. Bornstein shares simple changes veterans make and resources avialable help them get moving and encourage others to increase physical activity.
RAPID FIRE
Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands
We salute this Army tank crew that named their tank ‘Come On Bro’
‘Top Gun’ reimagined with a cat is purrrrfection
 Special Guest: Dr. Dan Bornstein.
</description>
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  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
A lawmaker frustrated by a the unsolved case of a soldier decapitated in 2020 is pushing the Pentagon to overhaul how it handles cold cases.  </p>

<p>THIS WEEK&#39;S GUEST<br>
The second guest in our fitness and wellness series, Dr. Dan Bornstein talks about the America&#39;s Physical Inactivity Epidemic and the impact on military recruiting and readiness. </p>

<p>Dr. Bornstein shares simple changes veterans make and resources avialable help them get moving and encourage others to increase physical activity.</p>

<p>RAPID FIRE<br>
Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands<br>
We salute this Army tank crew that named their tank ‘Come On Bro’<br>
‘Top Gun’ reimagined with a cat is purrrrfection</p><p>Special Guest: Dr. Dan Bornstein.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZZjz87nsZZg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="&#39;Unacceptable&#39;: Congresswoman Wants Reforms as Decapitated Soldier Cold Case Lingers | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/11/14/unacceptable-congresswoman-wants-reforms-decapitated-soldier-cold-case-lingers.html">'Unacceptable': Congresswoman Wants Reforms as Decapitated Soldier Cold Case Lingers | Military.com</a></li><li><a title="Giving Tuesday" rel="nofollow" href="https://fundraise.givesmart.com/f/40lm/n?vid=vwkb7">Giving Tuesday</a></li><li><a title="Security Consultant | DBornsteinSolutions, LLC" rel="nofollow" href="https://www.dbornsteinsolutionsllc.com/">Security Consultant | DBornsteinSolutions, LLC</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Total Force Fitness: Your roadmap to peak performance and military wellness | HPRC" rel="nofollow" href="https://www.hprc-online.org/total-force-fitness/tff-strategies/total-force-fitness-your-roadmap-peak-performance-and-military">Total Force Fitness: Your roadmap to peak performance and military wellness | HPRC</a></li><li><a title="How much physical activity do adults need? | Physical Activity | CDC" rel="nofollow" href="https://www.cdc.gov/physicalactivity/basics/adults/index.htm">How much physical activity do adults need? | Physical Activity | CDC</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands - VA News" rel="nofollow" href="https://news.va.gov/110751/free-lifetime-pass-to-national-parks/">Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands - VA News</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li><li><a title="Tango Alpha Lima Podcast Episode 122: Tango Alpha Lima: Sierra Club Military Outdoors campaign manager Aaron Leonard" rel="nofollow" href="https://tangoalphalima.fireside.fm/122">Tango Alpha Lima Podcast Episode 122: Tango Alpha Lima: Sierra Club Military Outdoors campaign manager Aaron Leonard</a></li><li><a title="We salute this Army tank crew that named their tank ‘Come On Bro’" rel="nofollow" href="https://taskandpurpose.com/news/abrams-tank-name-fort-riley/">We salute this Army tank crew that named their tank ‘Come On Bro’</a></li><li><a title="‘Top Gun’ reimagined with a cat is purrrrfection" rel="nofollow" href="https://news.yahoo.com/top-gun-reimagined-cat-pure-163120082.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&amp;guce_referrer_sig=AQAAAN07Iu54MUYXWlhkcmTDqHBgBTZ03Ek91EoaHKQMbQ-96msWpjx90fGNSSrT9z0OQ8UtIoy6HSHM3CF78sVvF0whxI0ba4MvDRzfBArqs9RVj8G5agfJFEAptyykNn-MW2vGsXIoYcjMjdYAGsuSqxX2FRRVrRQ0AjkT9kBHPWAp">‘Top Gun’ reimagined with a cat is purrrrfection</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
A lawmaker frustrated by a the unsolved case of a soldier decapitated in 2020 is pushing the Pentagon to overhaul how it handles cold cases.  </p>

<p>THIS WEEK&#39;S GUEST<br>
The second guest in our fitness and wellness series, Dr. Dan Bornstein talks about the America&#39;s Physical Inactivity Epidemic and the impact on military recruiting and readiness. </p>

<p>Dr. Bornstein shares simple changes veterans make and resources avialable help them get moving and encourage others to increase physical activity.</p>

<p>RAPID FIRE<br>
Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands<br>
We salute this Army tank crew that named their tank ‘Come On Bro’<br>
‘Top Gun’ reimagined with a cat is purrrrfection</p><p>Special Guest: Dr. Dan Bornstein.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZZjz87nsZZg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="&#39;Unacceptable&#39;: Congresswoman Wants Reforms as Decapitated Soldier Cold Case Lingers | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/11/14/unacceptable-congresswoman-wants-reforms-decapitated-soldier-cold-case-lingers.html">'Unacceptable': Congresswoman Wants Reforms as Decapitated Soldier Cold Case Lingers | Military.com</a></li><li><a title="Giving Tuesday" rel="nofollow" href="https://fundraise.givesmart.com/f/40lm/n?vid=vwkb7">Giving Tuesday</a></li><li><a title="Security Consultant | DBornsteinSolutions, LLC" rel="nofollow" href="https://www.dbornsteinsolutionsllc.com/">Security Consultant | DBornsteinSolutions, LLC</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Total Force Fitness: Your roadmap to peak performance and military wellness | HPRC" rel="nofollow" href="https://www.hprc-online.org/total-force-fitness/tff-strategies/total-force-fitness-your-roadmap-peak-performance-and-military">Total Force Fitness: Your roadmap to peak performance and military wellness | HPRC</a></li><li><a title="How much physical activity do adults need? | Physical Activity | CDC" rel="nofollow" href="https://www.cdc.gov/physicalactivity/basics/adults/index.htm">How much physical activity do adults need? | Physical Activity | CDC</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands - VA News" rel="nofollow" href="https://news.va.gov/110751/free-lifetime-pass-to-national-parks/">Veterans, Gold Star Families get free lifetime pass to national parks, wildlife refuges, other public lands - VA News</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li><li><a title="Tango Alpha Lima Podcast Episode 122: Tango Alpha Lima: Sierra Club Military Outdoors campaign manager Aaron Leonard" rel="nofollow" href="https://tangoalphalima.fireside.fm/122">Tango Alpha Lima Podcast Episode 122: Tango Alpha Lima: Sierra Club Military Outdoors campaign manager Aaron Leonard</a></li><li><a title="We salute this Army tank crew that named their tank ‘Come On Bro’" rel="nofollow" href="https://taskandpurpose.com/news/abrams-tank-name-fort-riley/">We salute this Army tank crew that named their tank ‘Come On Bro’</a></li><li><a title="‘Top Gun’ reimagined with a cat is purrrrfection" rel="nofollow" href="https://news.yahoo.com/top-gun-reimagined-cat-pure-163120082.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuYmluZy5jb20v&amp;guce_referrer_sig=AQAAAN07Iu54MUYXWlhkcmTDqHBgBTZ03Ek91EoaHKQMbQ-96msWpjx90fGNSSrT9z0OQ8UtIoy6HSHM3CF78sVvF0whxI0ba4MvDRzfBArqs9RVj8G5agfJFEAptyykNn-MW2vGsXIoYcjMjdYAGsuSqxX2FRRVrRQ0AjkT9kBHPWAp">‘Top Gun’ reimagined with a cat is purrrrfection</a></li></ul>]]>
  </itunes:summary>
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