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  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Tue, 14 Apr 2026 20:59:04 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Forgiveness”</title>
    <link>https://tangoalphalima.fireside.fm/tags/forgiveness</link>
    <pubDate>Tue, 25 Feb 2025 06:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
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<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 252: Guide to a healthy heart for military veterans </title>
  <link>https://tangoalphalima.fireside.fm/252</link>
  <guid isPermaLink="false">6707ed7e-411b-4d27-bf0f-904ba4655943</guid>
  <pubDate>Tue, 25 Feb 2025 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/6707ed7e-411b-4d27-bf0f-904ba4655943.mp3" length="40643831" type="audio/mpeg"/>
  <itunes:episode>252</itunes:episode>
  <itunes:title>Guide to a healthy heart for military veterans </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:24:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>What's on the menu for “Let’s All Eat Right” day
THE INTERVIEW
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.
SCUTTLEBUTT
Army officers had to write haikus about Pacific theater of World War II during a leadership course
Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan
We were soldiers once...and dipped.  Special Guest: Dr. Columbus D. Batiste.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, nutrition, Titanic, Mythbusters, Back to the Future, haiku, military studies, poetry, Ford Mustang, minivan, k-car, Lee Iacoca, automobiles, cars, Ford Fiesta, Seebees, nicotine, zyn, smoking, spitter, GWOT, cardiology, healthy heart, VA Cardiac Rehab, LA VAMC, mentorship, caregivers, high blood pressure, heart disease, stress, service, volunteer, sleep, movement, isolation, Korean War, addiction, comfort food, small steps, lifestyle medicine, holistic care, spiritual, meditation, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 216: Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</title>
  <link>https://tangoalphalima.fireside.fm/216</link>
  <guid isPermaLink="false">2ee43317-8dff-4430-a009-b836222abe64</guid>
  <pubDate>Tue, 04 Jun 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/2ee43317-8dff-4430-a009-b836222abe64.mp3" length="76668858" type="audio/mpeg"/>
  <itunes:episode>216</itunes:episode>
  <itunes:title>Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:19:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/2/2ee43317-8dff-4430-a009-b836222abe64/cover.jpg?v=1"/>
  <description>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community
THE INTERVIEW
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. 
Better known as "Crispy," Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. 
SCUTTLEBUTT
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  
So does the Air Force have new aces now?
'Tales from the Grid Square' brings servicemembers stories of the supernatural to the masses Special Guest: Omar "Crispy" Avila.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Star Wars, Luke Skywalker, Bravo Zulu, food pantry, community, Arizona   IED, self-reflection, patience, thankfulness, forgiveness, survivor guilt, mental health, Paralympic athlete, weightlifting, world record, deadlift, bench press, powerlifting, stem cell treatment, pain management, prosthetic, TBI, family, support system, toxic exposure, PACT Act, medical screening, agent orange, burn pit, service officer, Aces, fighter jets, missile defense, UFO, paranormal, UAP</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP10: Freedom Rhythm CEO and Founder Dr. Tiffany Tajiri</title>
  <link>https://tangoalphalima.fireside.fm/talbto-10</link>
  <guid isPermaLink="false">a8145f2a-a568-421a-aad7-2501a1d48039</guid>
  <pubDate>Sat, 01 Jun 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/a8145f2a-a568-421a-aad7-2501a1d48039.mp3" length="25162331" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>26:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/a/a8145f2a-a568-421a-aad7-2501a1d48039/cover.jpg?v=1"/>
  <description>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. 
Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  
Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind.  Special Guest: Dr. Tiffany Tajiri .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, creativity, passion, aura, creative arts, resilience, neurohacking, special forces, trauma processing, spirituality, forgiveness, comraderie, fellowship, connection, vulnerable, healing, therapeutics,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. </p>

<p>Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  </p>

<p>Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind. </p><p>Special Guest: Dr. Tiffany Tajiri .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bdhy1Vj1vO0">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Freedom Rhythm – Emotion-Focused Movement" rel="nofollow" href="https://www.freedomrhythm.org/">Freedom Rhythm – Emotion-Focused Movement</a></li><li><a title="Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals" rel="nofollow" href="https://www.amazon.com/dp/B096YGFLKJ?ref_=cm_sw_r_cp_ud_dp_RKH22C220TYE81FCESKJ">Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals</a></li><li><a title="WestBowPress" rel="nofollow" href="https://www.westbowpress.com/en/bookstore/bookdetails/854569-born-to-create">WestBowPress</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. </p>

<p>Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  </p>

<p>Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind. </p><p>Special Guest: Dr. Tiffany Tajiri .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bdhy1Vj1vO0">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Freedom Rhythm – Emotion-Focused Movement" rel="nofollow" href="https://www.freedomrhythm.org/">Freedom Rhythm – Emotion-Focused Movement</a></li><li><a title="Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals" rel="nofollow" href="https://www.amazon.com/dp/B096YGFLKJ?ref_=cm_sw_r_cp_ud_dp_RKH22C220TYE81FCESKJ">Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals</a></li><li><a title="WestBowPress" rel="nofollow" href="https://www.westbowpress.com/en/bookstore/bookdetails/854569-born-to-create">WestBowPress</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
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