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    <fireside:genDate>Tue, 14 Apr 2026 23:02:21 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Individualized Treatment”</title>
    <link>https://tangoalphalima.fireside.fm/tags/individualized%20treatment</link>
    <pubDate>Tue, 18 Mar 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
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<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 255: How military veterans can find their tribe </title>
  <link>https://tangoalphalima.fireside.fm/255</link>
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  <pubDate>Tue, 18 Mar 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>255</itunes:episode>
  <itunes:title>How military veterans can find their tribe </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:13:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.
ALSO IN THIS EPISODE
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day
 Special Guests: Adam Rocke and Gen. Paul Funk.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be the One, mental health, Rosie the Riveter Day, We Can Do it, women veterans, women’s history month, Katie’s Way, military spouse, military mom, 6888th, Eliza Barker Johnson, WWII, military family, Airborne, Ranger, JROTC, Funk’s Fundamentals, Warrior Games, Soldier for Life, Homelessness, transition, Hiring our Heroes, career, organizational structure, Big Red 1, education, workforce development, DoD Skillbridge, PUFL, camaraderie, Deep Transcranial Magnetic Stimulation, TMS, PTSD, individualized treatment, tribe, pride, service dog</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.</p>

<p>ALSO IN THIS EPISODE<br>
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day</p><p>Special Guests: Adam Rocke and Gen. Paul Funk.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YU3YlzyAykY">Watch video of this episode on YouTube</a></li><li><a title="Rosie The Riveter | You can do it!" rel="nofollow" href="https://rosietheriveter.net/">Rosie The Riveter | You can do it!</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie&#39;s Way Plus" rel="nofollow" href="https://katieswayplus.com/">Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie's Way Plus</a></li><li><a title="Warrior Call" rel="nofollow" href="https://warriorcall.org/about">Warrior Call</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one/buddy-check">Buddy Check | The American Legion</a></li><li><a title="Tribe — Sebastian Junger" rel="nofollow" href="https://www.sebastianjunger.com/tribe-by-sebastian-junger">Tribe — Sebastian Junger</a></li><li><a title="Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger" rel="nofollow" href="https://tangoalphalima.fireside.fm/107">Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger</a></li><li><a title="DOD SkillBridge Program" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge Program</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="Home | Team Funk" rel="nofollow" href="https://www.team-funk.com/">Home | Team Funk</a></li><li><a title="Home | Soldier for Life" rel="nofollow" href="https://soldierforlife.army.mil/">Home | Soldier for Life</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.</p>

<p>ALSO IN THIS EPISODE<br>
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day</p><p>Special Guests: Adam Rocke and Gen. Paul Funk.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YU3YlzyAykY">Watch video of this episode on YouTube</a></li><li><a title="Rosie The Riveter | You can do it!" rel="nofollow" href="https://rosietheriveter.net/">Rosie The Riveter | You can do it!</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie&#39;s Way Plus" rel="nofollow" href="https://katieswayplus.com/">Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie's Way Plus</a></li><li><a title="Warrior Call" rel="nofollow" href="https://warriorcall.org/about">Warrior Call</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one/buddy-check">Buddy Check | The American Legion</a></li><li><a title="Tribe — Sebastian Junger" rel="nofollow" href="https://www.sebastianjunger.com/tribe-by-sebastian-junger">Tribe — Sebastian Junger</a></li><li><a title="Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger" rel="nofollow" href="https://tangoalphalima.fireside.fm/107">Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger</a></li><li><a title="DOD SkillBridge Program" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge Program</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="Home | Team Funk" rel="nofollow" href="https://www.team-funk.com/">Home | Team Funk</a></li><li><a title="Home | Soldier for Life" rel="nofollow" href="https://soldierforlife.army.mil/">Home | Soldier for Life</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 127: Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter</title>
  <link>https://tangoalphalima.fireside.fm/127</link>
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  <pubDate>Tue, 27 Sep 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/5fb04960-86eb-453c-b414-78072c5092b1.mp3" length="63816038" type="audio/mpeg"/>
  <itunes:episode>127</itunes:episode>
  <itunes:title>Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  "battle zone".
THIS WEEK'S GUEST
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. 
RAPID FIRE
 WWII veteran joins Legion post before 100th birthday
Big Navy investigating SEAL basic training
 Special Guest: Jonathan Wechter.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Nancy Sinatra, space force, star wars, space warfare, satellite, guardians, Hiring our Heroes, National Convention, Milwaukee, transition, Rangers, health, fitness, wellness, mental health, leadership, personal trainer, PTSD, elite athlete, psychedelic therapeutics, trauma, GWOT, meditation, therapy, self-reflection, LSD, mushrooms, nature, shaman, self-care, individualized treatment, Philly Cheesesteak, legiontown, SEAL, BUDS</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  &quot;battle zone&quot;.</p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. </p>

<p>RAPID FIRE<br>
 WWII veteran joins Legion post before 100th birthday<br>
Big Navy investigating SEAL basic training</p><p>Special Guest: Jonathan Wechter.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/mQ1psgSVxKo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Join The American Legion </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/">American Legion Flag &amp; Emblem</a></li><li><a title="US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/space_force/2022-09-13/space-force-operations-china-russia-7322009.html">US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS" rel="nofollow" href="https://maps.org/">MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS</a></li><li><a title="Veterans Strengthening America" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America</a></li><li><a title="WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/wwii-story/9364/wwii-veteran-joins-legion-post-100th-birthday">WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A.</a></li><li><a title="Big Navy investigating SEAL basic training" rel="nofollow" href="https://www.militarytimes.com/news/your-navy/2022/09/12/big-navy-investigating-seal-basic-training/?fbclid=IwAR2WZk7nh8Ll6f1TznlIyHVX_jOqZYvUpvXFAYJ6N5YgPDOYa4DOG0MfK0A">Big Navy investigating SEAL basic training</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  &quot;battle zone&quot;.</p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. </p>

<p>RAPID FIRE<br>
 WWII veteran joins Legion post before 100th birthday<br>
Big Navy investigating SEAL basic training</p><p>Special Guest: Jonathan Wechter.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/mQ1psgSVxKo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Join The American Legion </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/">American Legion Flag &amp; Emblem</a></li><li><a title="US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/space_force/2022-09-13/space-force-operations-china-russia-7322009.html">US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS" rel="nofollow" href="https://maps.org/">MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS</a></li><li><a title="Veterans Strengthening America" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America</a></li><li><a title="WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/wwii-story/9364/wwii-veteran-joins-legion-post-100th-birthday">WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A.</a></li><li><a title="Big Navy investigating SEAL basic training" rel="nofollow" href="https://www.militarytimes.com/news/your-navy/2022/09/12/big-navy-investigating-seal-basic-training/?fbclid=IwAR2WZk7nh8Ll6f1TznlIyHVX_jOqZYvUpvXFAYJ6N5YgPDOYa4DOG0MfK0A">Big Navy investigating SEAL basic training</a></li></ul>]]>
  </itunes:summary>
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