<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Tue, 14 Apr 2026 20:42:36 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Legion Family”</title>
    <link>https://tangoalphalima.fireside.fm/tags/legion%20family</link>
    <pubDate>Tue, 13 May 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Episode 263: How to protect your identity with ID.me founder Blake Hall - Tango Alpha Lima</title>
  <link>https://tangoalphalima.fireside.fm/263</link>
  <guid isPermaLink="false">184f68b8-d54e-4e2d-97e6-53629c78626f</guid>
  <pubDate>Tue, 13 May 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/184f68b8-d54e-4e2d-97e6-53629c78626f.mp3" length="33649493" type="audio/mpeg"/>
  <itunes:episode>263</itunes:episode>
  <itunes:title>How to protect your identity with ID.me founder Blake Hall - Tango Alpha Lima</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:10:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/1/184f68b8-d54e-4e2d-97e6-53629c78626f/cover.jpg?v=1"/>
  <description>Constitutional fun facts in honor of The American Legion National Oratorical Competition Finals
THE INTERVIEW
Army combat veteran Blake Hall created his company to protect veterans from identity theft. Veterans are more than 80% likely to have their identity stolen than other Americans. Learn how ID.me prevents fraud in this week’s episode.
SCUTTLEBUTT
A salute Ronin – the hero rat who set a Guinness World Record for detecting landmines
Legionnaires supporting manners, etiquette and Americanism in South Carolina Special Guest: Blake Hall.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, oratorical, speech contest, constitution, recon, Mosul, Iraq, Fallujah, identity, military family, Airborne Ranger, platoon leader, stop-loss, single login, digital wallet, identity, venture capital, entrepreneur, purpose, team, community, AI, artificial intelligence, deep fakes, identity threat, rats, landmines, manners, etiquette, students, Legion Family</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Constitutional fun facts in honor of The American Legion National Oratorical Competition Finals</p>

<p>THE INTERVIEW<br>
Army combat veteran Blake Hall created his company to protect veterans from identity theft. Veterans are more than 80% likely to have their identity stolen than other Americans. Learn how ID.me prevents fraud in this week’s episode.</p>

<p>SCUTTLEBUTT<br>
A salute Ronin – the hero rat who set a Guinness World Record for detecting landmines</p>

<p>Legionnaires supporting manners, etiquette and Americanism in South Carolina</p><p>Special Guest: Blake Hall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/dlAclNDp928">Watch video of this episode on YouTube</a></li><li><a title="Oratorical Contest | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs/oratorical-contest">Oratorical Contest | The American Legion</a></li><li><a title="Official U.S. Constitution Website - Learn About the United States (U.S.) Constitution &amp; More | Constitution Facts" rel="nofollow" href="https://www.constitutionfacts.com/">Official U.S. Constitution Website - Learn About the United States (U.S.) Constitution &amp; More | Constitution Facts</a></li><li><a title="Simple, secure login | ID.me" rel="nofollow" href="https://www.id.me/">Simple, secure login | ID.me</a> &mdash; ID.me simplifies how individuals prove and share their identity online.

</li><li><a title="Crossing the Chasm: Marketing and Selling High-Tech Products to Mainstream Customers: Geoffrey A. Moore, Regis McKenna: 9780060517120: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Crossing-Chasm-Marketing-High-Tech-Mainstream/dp/0060517123/ref=asc_df_0060517123?mcid=87ff8d725ae73764a66cd80cc17042ea&amp;hvocijid=2847817978559095815-0060517123-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=2847817978559095815&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9016330&amp;hvtargid=pla-2281435177578&amp;psc=1">Crossing the Chasm: Marketing and Selling High-Tech Products to Mainstream Customers: Geoffrey A. Moore, Regis McKenna: 9780060517120: Amazon.com: Books</a></li><li><a title="VA.gov Home | Veterans Affairs" rel="nofollow" href="https://www.va.gov/">VA.gov Home | Veterans Affairs</a></li><li><a title="(40) Post | LinkedIn" rel="nofollow" href="https://www.linkedin.com/posts/hallblake_idme-network-activity-7316185019448741888-qCtw/?utm_source=social_share_send&amp;utm_medium=member_desktop_web&amp;rcm=ACoAAFfbhV4BA7B4Ozp5G-uDCFebXrmPBd8VIsU">(40) Post | LinkedIn</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hero rat sets Guinness World Record for detecting landmines" rel="nofollow" href="https://taskandpurpose.com/tech-tactics/ronin-landmines-rat-guinness-world-record/?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">Hero rat sets Guinness World Record for detecting landmines</a></li><li><a title="Supporting manners, etiquette and Americanism in South Carolina | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america/14215/supporting-manners-etiquette-and-americanism-south-carolina">Supporting manners, etiquette and Americanism in South Carolina | Legiontown U.S.A.</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Constitutional fun facts in honor of The American Legion National Oratorical Competition Finals</p>

<p>THE INTERVIEW<br>
Army combat veteran Blake Hall created his company to protect veterans from identity theft. Veterans are more than 80% likely to have their identity stolen than other Americans. Learn how ID.me prevents fraud in this week’s episode.</p>

<p>SCUTTLEBUTT<br>
A salute Ronin – the hero rat who set a Guinness World Record for detecting landmines</p>

<p>Legionnaires supporting manners, etiquette and Americanism in South Carolina</p><p>Special Guest: Blake Hall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/dlAclNDp928">Watch video of this episode on YouTube</a></li><li><a title="Oratorical Contest | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs/oratorical-contest">Oratorical Contest | The American Legion</a></li><li><a title="Official U.S. Constitution Website - Learn About the United States (U.S.) Constitution &amp; More | Constitution Facts" rel="nofollow" href="https://www.constitutionfacts.com/">Official U.S. Constitution Website - Learn About the United States (U.S.) Constitution &amp; More | Constitution Facts</a></li><li><a title="Simple, secure login | ID.me" rel="nofollow" href="https://www.id.me/">Simple, secure login | ID.me</a> &mdash; ID.me simplifies how individuals prove and share their identity online.

</li><li><a title="Crossing the Chasm: Marketing and Selling High-Tech Products to Mainstream Customers: Geoffrey A. Moore, Regis McKenna: 9780060517120: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Crossing-Chasm-Marketing-High-Tech-Mainstream/dp/0060517123/ref=asc_df_0060517123?mcid=87ff8d725ae73764a66cd80cc17042ea&amp;hvocijid=2847817978559095815-0060517123-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=2847817978559095815&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9016330&amp;hvtargid=pla-2281435177578&amp;psc=1">Crossing the Chasm: Marketing and Selling High-Tech Products to Mainstream Customers: Geoffrey A. Moore, Regis McKenna: 9780060517120: Amazon.com: Books</a></li><li><a title="VA.gov Home | Veterans Affairs" rel="nofollow" href="https://www.va.gov/">VA.gov Home | Veterans Affairs</a></li><li><a title="(40) Post | LinkedIn" rel="nofollow" href="https://www.linkedin.com/posts/hallblake_idme-network-activity-7316185019448741888-qCtw/?utm_source=social_share_send&amp;utm_medium=member_desktop_web&amp;rcm=ACoAAFfbhV4BA7B4Ozp5G-uDCFebXrmPBd8VIsU">(40) Post | LinkedIn</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hero rat sets Guinness World Record for detecting landmines" rel="nofollow" href="https://taskandpurpose.com/tech-tactics/ronin-landmines-rat-guinness-world-record/?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">Hero rat sets Guinness World Record for detecting landmines</a></li><li><a title="Supporting manners, etiquette and Americanism in South Carolina | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america/14215/supporting-manners-etiquette-and-americanism-south-carolina">Supporting manners, etiquette and Americanism in South Carolina | Legiontown U.S.A.</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 226: Tango Alpha Lima: Marine Corps Veteran and Comedian Bryson Banks</title>
  <link>https://tangoalphalima.fireside.fm/226</link>
  <guid isPermaLink="false">a2d3926c-ccf1-4ad8-9b48-5ac22b535e02</guid>
  <pubDate>Tue, 13 Aug 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/a2d3926c-ccf1-4ad8-9b48-5ac22b535e02.mp3" length="47439613" type="audio/mpeg"/>
  <itunes:episode>226</itunes:episode>
  <itunes:title>Tango Alpha Lima: Marine Corps Veteran and Comedian Bryson Banks</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>49:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/a/a2d3926c-ccf1-4ad8-9b48-5ac22b535e02/cover.jpg?v=1"/>
  <description>CELEBRITY VETERAN: A salute to George Carlin
THE INTERVIEW
LA Stand-up comedian and Marine Corps veteran Bryson Banks talks about his comedy show, Semper Funny, and his journey from his military service to successful entertainer.
SCUTTLEBUTT
Coffee &amp;amp; Chat at American Legion Post 243 in Oviedo, Fla.
"A Soldier’s Journey" -  WWI monument set to be unveiled in Washington DC
 Special Guest: Bryson Banks.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Air Force veteran, comedian, crowdwork, stand-up, fasting,  f-bomb, camaraderie, coffee chat, military spouse, Legion family, Be the One, mental health support, PTSD, buddy check, World War I memorial, Pershing Park, honor, remembrance, Soldier’s Journey, WWII</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>CELEBRITY VETERAN: A salute to George Carlin</p>

<p>THE INTERVIEW<br>
LA Stand-up comedian and Marine Corps veteran Bryson Banks talks about his comedy show, Semper Funny, and his journey from his military service to successful entertainer.</p>

<p>SCUTTLEBUTT<br>
Coffee &amp; Chat at American Legion Post 243 in Oviedo, Fla.<br>
&quot;A Soldier’s Journey&quot; -  WWI monument set to be unveiled in Washington DC</p><p>Special Guest: Bryson Banks.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/X1Z0Hf33MPs">Watch video of this episode on YouTube</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Bryon Banks" rel="nofollow" href="https://duo.page/comedystuff">Bryon Banks</a></li><li><a title="Comedy shows for November 2024 - Big Laugh Comedy Club Fort Worth, Fort Worth, TX" rel="nofollow" href="https://fortworth.blcomedy.com/calendar/2024-11">Comedy shows for November 2024 - Big Laugh Comedy Club Fort Worth, Fort Worth, TX</a></li><li><a title="Watch The Wrong Missy | Netflix Official Site" rel="nofollow" href="https://www.netflix.com/title/81033865">Watch The Wrong Missy | Netflix Official Site</a></li><li><a title="Florida Legion post using coffee &amp; camaraderie to address, improve mental health | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/261835/florida-legion-post-using-coffee-camaraderie-address-improve-mental-health">Florida Legion post using coffee &amp; camaraderie to address, improve mental health | The American Legion</a></li><li><a title="World War I Monument to be unveiled across from the White House: &#39;Sacred art&#39; | Fox News" rel="nofollow" href="https://www.foxnews.com/lifestyle/world-war-i-monument-unveiled-white-house-fall-sacred-art?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">World War I Monument to be unveiled across from the White House: 'Sacred art' | Fox News</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>CELEBRITY VETERAN: A salute to George Carlin</p>

<p>THE INTERVIEW<br>
LA Stand-up comedian and Marine Corps veteran Bryson Banks talks about his comedy show, Semper Funny, and his journey from his military service to successful entertainer.</p>

<p>SCUTTLEBUTT<br>
Coffee &amp; Chat at American Legion Post 243 in Oviedo, Fla.<br>
&quot;A Soldier’s Journey&quot; -  WWI monument set to be unveiled in Washington DC</p><p>Special Guest: Bryson Banks.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/X1Z0Hf33MPs">Watch video of this episode on YouTube</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Bryon Banks" rel="nofollow" href="https://duo.page/comedystuff">Bryon Banks</a></li><li><a title="Comedy shows for November 2024 - Big Laugh Comedy Club Fort Worth, Fort Worth, TX" rel="nofollow" href="https://fortworth.blcomedy.com/calendar/2024-11">Comedy shows for November 2024 - Big Laugh Comedy Club Fort Worth, Fort Worth, TX</a></li><li><a title="Watch The Wrong Missy | Netflix Official Site" rel="nofollow" href="https://www.netflix.com/title/81033865">Watch The Wrong Missy | Netflix Official Site</a></li><li><a title="Florida Legion post using coffee &amp; camaraderie to address, improve mental health | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/261835/florida-legion-post-using-coffee-camaraderie-address-improve-mental-health">Florida Legion post using coffee &amp; camaraderie to address, improve mental health | The American Legion</a></li><li><a title="World War I Monument to be unveiled across from the White House: &#39;Sacred art&#39; | Fox News" rel="nofollow" href="https://www.foxnews.com/lifestyle/world-war-i-monument-unveiled-white-house-fall-sacred-art?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">World War I Monument to be unveiled across from the White House: 'Sacred art' | Fox News</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 215: Tango Alpha Lima: USU CHAMP with Capt. J. Russell Linderman and Andrea Lindsey</title>
  <link>https://tangoalphalima.fireside.fm/215</link>
  <guid isPermaLink="false">d21cad32-1a1d-4a62-8b4b-c35f62245591</guid>
  <pubDate>Tue, 28 May 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/d21cad32-1a1d-4a62-8b4b-c35f62245591.mp3" length="72448621" type="audio/mpeg"/>
  <itunes:episode>215</itunes:episode>
  <itunes:title>Tango Alpha Lima: USU CHAMP with Capt. J. Russell Linderman and Andrea Lindsey</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:15:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/d/d21cad32-1a1d-4a62-8b4b-c35f62245591/cover.jpg?v=1"/>
  <description>BRAVO ZULU
Post steps up to help Sea Cadets
THE INTERVIEW
The Uniformed Services University School of Medicine Consortium of Health and Military Performance (CHAMP), is a designated DoD Center of Excellence specializing in Total Force Fitness and Human Performance Optimization. 
 Deputy Director, Capt. J. Russell Linderman and Director of Operation Supplement Safety and Senior Nutrition Scientist Andrea Lindsey join the podcast to discuss how CHAMP helps to enhance Warfighter readiness through evidence-based human performance optimization knowledge, guidance, and operational support. 
SCUTTLEBUTT
'Band of Brothers' cast dropping into Normandy  
INDEF DOD IDs inconvenience Air Travelers 
The Army’s Future Vertical Lift Initiative Experiences a Hard Landing  Special Guests: Andrea Lindsey and J. Russell Linderman.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, military superstitions, pandemic, Legion Family, Sons of The American Legion, Navy Sea Cadets, human performance, research, fitness, wellness, Navy SEAL, evidence based, TBI, PTSD, recruiting, preventative medicine, Holisitc, sleeplessness, sleep hygiene, supplements, nutrition, dietitian, weight-loss, stress, PCS, transition, Normandy, D-Day, Band of Brothers, paratroopers, Easy Company, National Commander, travel, identification, TSA, USID, vertical flight, FARA, Boeing, Blackhawk, Chinook</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>BRAVO ZULU<br>
Post steps up to help Sea Cadets</p>

<p>THE INTERVIEW<br>
The Uniformed Services University School of Medicine Consortium of Health and Military Performance (CHAMP), is a designated DoD Center of Excellence specializing in Total Force Fitness and Human Performance Optimization. </p>

<p>Deputy Director, Capt. J. Russell Linderman and Director of Operation Supplement Safety and Senior Nutrition Scientist Andrea Lindsey join the podcast to discuss how CHAMP helps to enhance Warfighter readiness through evidence-based human performance optimization knowledge, guidance, and operational support. </p>

<p>SCUTTLEBUTT<br>
&#39;Band of Brothers&#39; cast dropping into Normandy  </p>

<p>INDEF DOD IDs inconvenience Air Travelers </p>

<p>The Army’s Future Vertical Lift Initiative Experiences a Hard Landing </p><p>Special Guests: Andrea Lindsey and J. Russell Linderman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/rWPrlEPMylU">Watch video of this episode on YouTube</a></li><li><a title="Weird superstitions in the U.S. military, according to veterans" rel="nofollow" href="https://taskandpurpose.com/culture/superstitions-us-military/">Weird superstitions in the U.S. military, according to veterans</a></li><li><a title="HPRC – The military’s source for fitness, wellness, and performance nutrition" rel="nofollow" href="https://www.hprc-online.org/">HPRC – The military’s source for fitness, wellness, and performance nutrition</a></li><li><a title="Operation Supplement Safety | OPSS" rel="nofollow" href="https://www.opss.org/">Operation Supplement Safety | OPSS</a></li><li><a title="Rx3" rel="nofollow" href="https://rx3.usuhs.edu/">Rx3</a></li><li><a title="Amazon.com : why we sleep mathew walker" rel="nofollow" href="https://www.amazon.com/s?k=why+we+sleep+mathew+walker&amp;hvadid=598610769801&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=13220550965570066954&amp;hvtargid=kwd-385556378377&amp;hydadcr=15526_13558562&amp;tag=googhydr-20&amp;ref=pd_sl_96ezhg25n3_e">Amazon.com : why we sleep mathew walker</a></li><li><a title="How You Can Help the &#39;Band of Brothers&#39; Cast Recreate Easy Company&#39;s Drop into Normandy 80 Years Later | Military.com" rel="nofollow" href="https://www.military.com/off-duty/television/2024/04/19/band-of-brothers-cast-needs-your-help-recreate-easy-companys-drop-normandy-80-years-later.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">How You Can Help the 'Band of Brothers' Cast Recreate Easy Company's Drop into Normandy 80 Years Later | Military.com</a></li><li><a title="‘Indefinite’ Defense Department IDs Inconvenience Air Travelers, May Be Dropped as Acceptable Identification | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/16/airport-scanners-cant-read-some-defense-department-ids-irking-military-card-holders-during-travel.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">‘Indefinite’ Defense Department IDs Inconvenience Air Travelers, May Be Dropped as Acceptable Identification | Military.com</a></li><li><a title="Future US Military Rotorcraft Design Capability At Risk" rel="nofollow" href="https://www.forbes.com/sites/mikehirschberg/2024/04/23/future-us-military-rotorcraft-design-capability-at-risk/?sh=22b8738e4755">Future US Military Rotorcraft Design Capability At Risk</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>BRAVO ZULU<br>
Post steps up to help Sea Cadets</p>

<p>THE INTERVIEW<br>
The Uniformed Services University School of Medicine Consortium of Health and Military Performance (CHAMP), is a designated DoD Center of Excellence specializing in Total Force Fitness and Human Performance Optimization. </p>

<p>Deputy Director, Capt. J. Russell Linderman and Director of Operation Supplement Safety and Senior Nutrition Scientist Andrea Lindsey join the podcast to discuss how CHAMP helps to enhance Warfighter readiness through evidence-based human performance optimization knowledge, guidance, and operational support. </p>

<p>SCUTTLEBUTT<br>
&#39;Band of Brothers&#39; cast dropping into Normandy  </p>

<p>INDEF DOD IDs inconvenience Air Travelers </p>

<p>The Army’s Future Vertical Lift Initiative Experiences a Hard Landing </p><p>Special Guests: Andrea Lindsey and J. Russell Linderman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/rWPrlEPMylU">Watch video of this episode on YouTube</a></li><li><a title="Weird superstitions in the U.S. military, according to veterans" rel="nofollow" href="https://taskandpurpose.com/culture/superstitions-us-military/">Weird superstitions in the U.S. military, according to veterans</a></li><li><a title="HPRC – The military’s source for fitness, wellness, and performance nutrition" rel="nofollow" href="https://www.hprc-online.org/">HPRC – The military’s source for fitness, wellness, and performance nutrition</a></li><li><a title="Operation Supplement Safety | OPSS" rel="nofollow" href="https://www.opss.org/">Operation Supplement Safety | OPSS</a></li><li><a title="Rx3" rel="nofollow" href="https://rx3.usuhs.edu/">Rx3</a></li><li><a title="Amazon.com : why we sleep mathew walker" rel="nofollow" href="https://www.amazon.com/s?k=why+we+sleep+mathew+walker&amp;hvadid=598610769801&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=13220550965570066954&amp;hvtargid=kwd-385556378377&amp;hydadcr=15526_13558562&amp;tag=googhydr-20&amp;ref=pd_sl_96ezhg25n3_e">Amazon.com : why we sleep mathew walker</a></li><li><a title="How You Can Help the &#39;Band of Brothers&#39; Cast Recreate Easy Company&#39;s Drop into Normandy 80 Years Later | Military.com" rel="nofollow" href="https://www.military.com/off-duty/television/2024/04/19/band-of-brothers-cast-needs-your-help-recreate-easy-companys-drop-normandy-80-years-later.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">How You Can Help the 'Band of Brothers' Cast Recreate Easy Company's Drop into Normandy 80 Years Later | Military.com</a></li><li><a title="‘Indefinite’ Defense Department IDs Inconvenience Air Travelers, May Be Dropped as Acceptable Identification | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/16/airport-scanners-cant-read-some-defense-department-ids-irking-military-card-holders-during-travel.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">‘Indefinite’ Defense Department IDs Inconvenience Air Travelers, May Be Dropped as Acceptable Identification | Military.com</a></li><li><a title="Future US Military Rotorcraft Design Capability At Risk" rel="nofollow" href="https://www.forbes.com/sites/mikehirschberg/2024/04/23/future-us-military-rotorcraft-design-capability-at-risk/?sh=22b8738e4755">Future US Military Rotorcraft Design Capability At Risk</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
