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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Lifestyle”</title>
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    <pubDate>Tue, 01 Jul 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
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    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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  <title>Episode 270: Top three things disruptive to your health with Jennifer Campbell – Tango Alpha Lima </title>
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  <itunes:episode>270</itunes:episode>
  <itunes:title>Top three things disruptive to your health with Jennifer Campbell – Tango Alpha Lima </itunes:title>
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  <description> National Creative Ice Cream Flavors Day
THE INTERVIEW
Nutrition can be complicated. Army veteran and health and wellness expert Jennifer Campbell helps bring clarity and provides answers on how adults can fix the most disruptive things affecting their health. Among the topics she tackles are the best exercise for your health and longevity, lessons from the Blue Zones and understanding the role of the microbiome and gut health. 
SCUTTLEBUTT
Reddit Rabbit Hole: Unfortunate Fourth of July fireworks fizzles
Legacies of historic units face uncertain future as Army plans to close more than 20 base museums in major reduction
 Special Guest: Jennifer Campbell.
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    <![CDATA[<p>National Creative Ice Cream Flavors Day</p>

<p>THE INTERVIEW<br>
Nutrition can be complicated. Army veteran and health and wellness expert Jennifer Campbell helps bring clarity and provides answers on how adults can fix the most disruptive things affecting their health. Among the topics she tackles are the best exercise for your health and longevity, lessons from the Blue Zones and understanding the role of the microbiome and gut health. </p>

<p>SCUTTLEBUTT<br>
Reddit Rabbit Hole: Unfortunate Fourth of July fireworks fizzles</p>

<p>Legacies of historic units face uncertain future as Army plans to close more than 20 base museums in major reduction</p><p>Special Guest: Jennifer Campbell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/dnCb-7eeO58">Watch video of this episode on YouTube</a></li><li><a title="Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness eBook : Campbell, Jennifer: Kindle Store" rel="nofollow" href="https://www.amazon.com/dp/B0F7FT6GBH?ref=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;bestFormat=true&amp;previewDoh=1&amp;previewDohDeal=1">Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness eBook : Campbell, Jennifer: Kindle Store</a></li><li><a title="Tango Alpha Lima on Reddit" rel="nofollow" href="https://www.reddit.com/r/TangoAlphaLima/">Tango Alpha Lima on Reddit</a></li><li><a title="US Army plans to close more than 20 of its museums" rel="nofollow" href="https://taskandpurpose.com/news/army-museums-closing/">US Army plans to close more than 20 of its museums</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Family USA250 | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/community-programs/usa250">American Legion Family USA250 | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>National Creative Ice Cream Flavors Day</p>

<p>THE INTERVIEW<br>
Nutrition can be complicated. Army veteran and health and wellness expert Jennifer Campbell helps bring clarity and provides answers on how adults can fix the most disruptive things affecting their health. Among the topics she tackles are the best exercise for your health and longevity, lessons from the Blue Zones and understanding the role of the microbiome and gut health. </p>

<p>SCUTTLEBUTT<br>
Reddit Rabbit Hole: Unfortunate Fourth of July fireworks fizzles</p>

<p>Legacies of historic units face uncertain future as Army plans to close more than 20 base museums in major reduction</p><p>Special Guest: Jennifer Campbell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/dnCb-7eeO58">Watch video of this episode on YouTube</a></li><li><a title="Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness eBook : Campbell, Jennifer: Kindle Store" rel="nofollow" href="https://www.amazon.com/dp/B0F7FT6GBH?ref=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_G71J1S1CXQ2NC1PBHWRP_1&amp;bestFormat=true&amp;previewDoh=1&amp;previewDohDeal=1">Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness eBook : Campbell, Jennifer: Kindle Store</a></li><li><a title="Tango Alpha Lima on Reddit" rel="nofollow" href="https://www.reddit.com/r/TangoAlphaLima/">Tango Alpha Lima on Reddit</a></li><li><a title="US Army plans to close more than 20 of its museums" rel="nofollow" href="https://taskandpurpose.com/news/army-museums-closing/">US Army plans to close more than 20 of its museums</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Family USA250 | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/community-programs/usa250">American Legion Family USA250 | The American Legion</a></li></ul>]]>
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