web01.fireside.fm Wed, 15 Apr 2026 11:40:10 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Mindfulness” https://tangoalphalima.fireside.fm/tags/mindfulness Tue, 22 Jul 2025 06:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 273: How to leverage military service into a rewarding civilian career with Natalie Schibell – Tango Alpha Lima https://tangoalphalima.fireside.fm/273 06d22401-23f8-47d5-932b-d8f39c3aad38 Tue, 22 Jul 2025 06:00:00 -0400 The American Legion 273 How to leverage military service into a rewarding civilian career with Natalie Schibell – Tango Alpha Lima full 6 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:21:51 no Native Americans in the Revolutionary War. THE INTERVIEW Former Navy Lt. Cmdr. Natalie Schibell found success in the military but struggled to find work in the civilian sector. She rallied and rebounded to become vice president of Market Strategy at Aetion and create Mission to Commission, a nonprofit dedicated to helping military veterans navigate career transitions. The former American Ninja Warrior contestant shares tips for veterans and servicemembers looking for civilian jobs SCUTTLEBUTT Air Force installing Lumena MindGyms to facilitate relaxation for stressed-out troops Task & Purpose asked for the dumbest moments in uniform - and the responses did not disappoint Army Aviators who helped kick off the air campaign of Operation Desert Storm in January 1991 awarded Distinguished Flying Crosses Special Guest: Natalie Schibell. military, veteran, post-9/11, GWOT, American Legion, service, community, revolutionary war, history, Native American, Iroquois, Battle of Minisink, USA 250, America 250, semiquincentennial, biofeedback, Mind gym, therapy, mental health, therapy, mindfulness, star trek, 10 Forward, samurai sword, spork, forklift, safety brief, liberty brief, Operation Desert Storm, honor, aviators, Distinguished Flying Cross, valor, Apache helicopters, Iraq, Gen. Richard Cody, pilots, Battle of Baqubah, Health Services Medical Corps, USS Virginia, health, wellness, military quality of life, transition, recruiting, CDC, career discovery, career coaching Native Americans in the Revolutionary War.

THE INTERVIEW
Former Navy Lt. Cmdr. Natalie Schibell found success in the military but struggled to find work in the civilian sector. She rallied and rebounded to become vice president of Market Strategy at Aetion and create Mission to Commission, a nonprofit dedicated to helping military veterans navigate career transitions. The former American Ninja Warrior contestant shares tips for veterans and servicemembers looking for civilian jobs

SCUTTLEBUTT
Air Force installing Lumena MindGyms to facilitate relaxation for stressed-out troops

Task & Purpose asked for the dumbest moments in uniform - and the responses did not disappoint

Army Aviators who helped kick off the air campaign of Operation Desert Storm in January 1991 awarded Distinguished Flying Crosses

Special Guest: Natalie Schibell.

Links:

]]> Native Americans in the Revolutionary War.

THE INTERVIEW
Former Navy Lt. Cmdr. Natalie Schibell found success in the military but struggled to find work in the civilian sector. She rallied and rebounded to become vice president of Market Strategy at Aetion and create Mission to Commission, a nonprofit dedicated to helping military veterans navigate career transitions. The former American Ninja Warrior contestant shares tips for veterans and servicemembers looking for civilian jobs

SCUTTLEBUTT
Air Force installing Lumena MindGyms to facilitate relaxation for stressed-out troops

Task & Purpose asked for the dumbest moments in uniform - and the responses did not disappoint

Army Aviators who helped kick off the air campaign of Operation Desert Storm in January 1991 awarded Distinguished Flying Crosses

Special Guest: Natalie Schibell.

Links:

]]> Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas https://tangoalphalima.fireside.fm/205 bdf18e41-0298-497a-b4ea-b3dfe2294956 Tue, 19 Mar 2024 07:00:00 -0400 The American Legion 205 Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:34:29 no NEWS YOU CAN USE VA extends access for toxic exposure INTERVIEW Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey." SCUTTLEBUTT High on crack with a rocket launcher...what could go wrong? 2024 is "Year of the Warrior" in Texas Deep dive into Reddit with Navy Seals (not SEALS) Special Guest: Dr. Laurie Marbas. military, veteran, post-9/11, GWOT, American Legion, service, community, Chinese spy, birdwatching, pigeon, Mike Tyson, PACT Act, toxic exposure, VA, healthcare, va benefits claim, service officer, mocumentary, aquatic mammals, surveillance, shenanigans, crack, rocket launcher, self-care, wellness, Be The One, personal development, vitality, warrior spirit, food, nutrition, habits, lifestyle medicine, mindfulness, preventive care, wellness journey, diet planning, plant-based diet, meat substitute, fasting, whole foods, depression, anxiety, mental health, telehealth, medical technology, AI, WALL-E NEWS YOU CAN USE
VA extends access for toxic exposure

INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

]]> NEWS YOU CAN USE
VA extends access for toxic exposure

INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

]]> Episode 145: Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner https://tangoalphalima.fireside.fm/145 3cc20e88-f1d1-4d10-87a9-1064b00181bf Tue, 07 Feb 2023 09:00:00 -0500 The American Legion 145 Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 47:48 no IN THE NEWS A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities. THIS WEEK'S GUEST Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience. RAPID FIRE Legionnaire finally receives Navy Cross for 1952 heroics Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture Special Guest: Brianna Renner. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Valentine, food insecurity, military families, national security, American Legion Auxiliary, food pantry, BAH, food stamps, WIC, yoga, veteran, wellness, health, mindful resilience, breathwork, mindfulness, balance, yoga studio, vet center, gratitude, merch, Korean War, Silver Star, Navy Cross, San Diego, fighter pilot, Oscar, Top Gun Maverick, Academy Award IN THE NEWS
A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.

THIS WEEK'S GUEST
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience.

RAPID FIRE
Legionnaire finally receives Navy Cross for 1952 heroics
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture

Special Guest: Brianna Renner.

Links:

]]> IN THE NEWS
A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.

THIS WEEK'S GUEST
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience.

RAPID FIRE
Legionnaire finally receives Navy Cross for 1952 heroics
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture

Special Guest: Brianna Renner.

Links:

]]> Episode 137: Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell https://tangoalphalima.fireside.fm/137 c6b57cd0-ef21-4675-a2c4-21c9df020ce5 Tue, 06 Dec 2022 09:00:00 -0500 The American Legion 137 Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell full 3 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 1:09:22 no IN THE NEWS To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms. Ashley introduces the Army uniform, inspired by "Old Ironsides." THIS WEEK'S GUEST Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals. RAPID FIRE Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk. We salute the Marine Corps vet who chugged beer from her prosthetic leg Special Guest: Jennifer Campbell. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, Army/Navy football, uniform, Old Ironsides, tank division, rivalry, health, fitness, wellness, signs of a stroke, hospital, VA, triathlete, U of Iowa, collegiate athlete, personal training, nutrition, holiday, celebrations, physical activity, healthy swaps, fitness tracker, hydration, ope, mindfulness, meditation, lifestyle changes, consistency, leaderboard, NASA, space, prosthetic leg non-profit IN THE NEWS
To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms.
Ashley introduces the Army uniform, inspired by "Old Ironsides."

THIS WEEK'S GUEST
Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals.

RAPID FIRE
Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk.
We salute the Marine Corps vet who chugged beer from her prosthetic leg

Special Guest: Jennifer Campbell.

Links:

]]> IN THE NEWS
To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms.
Ashley introduces the Army uniform, inspired by "Old Ironsides."

THIS WEEK'S GUEST
Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals.

RAPID FIRE
Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk.
We salute the Marine Corps vet who chugged beer from her prosthetic leg

Special Guest: Jennifer Campbell.

Links:

]]>