web02.fireside.fm Tue, 14 Apr 2026 23:00:02 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Obesity” https://tangoalphalima.fireside.fm/tags/obesity Tue, 17 Dec 2024 06:00:00 -0500 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 244: Navy veteran's secret to health living https://tangoalphalima.fireside.fm/244 32084044-c3c9-4dfa-8475-7074b455e292 Tue, 17 Dec 2024 06:00:00 -0500 The American Legion 244 Navy veteran's secret to health living full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 52:43 no Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals. SCUTTLEBUTT Post Falls, Idaho American Legion offering free Christmas trees for veterans Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight' Special Guest: Kelley Gilberry . military, veteran, post-9/11, GWOT, American Legion, service, community, health coach, nutritionist, weight lost, fast-food, lifestyle change, obesity, pre-diabetes, real men of genius, twinkies, health coach, ultra-processed food, insulin levels, CCLS, chronic carb loading syndrome, blood sugar, food science, plant-based diet, clean-eating, probiotics, prebiotics, McRib, The Breakfast Club, Pixie Stix, Christmas, holiday, decor, Idaho, Illinois, Missouri, post Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals.

SCUTTLEBUTT
Post Falls, Idaho American Legion offering free Christmas trees for veterans

Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day

Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight'

Special Guest: Kelley Gilberry .

Links:

]]> Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals.

SCUTTLEBUTT
Post Falls, Idaho American Legion offering free Christmas trees for veterans

Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day

Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight'

Special Guest: Kelley Gilberry .

Links:

]]> Episode 239: The Power of Lifestyle Medicine for veterans https://tangoalphalima.fireside.fm/239 f540501f-8665-494f-aac1-f9cfcd0db404 Tue, 12 Nov 2024 06:00:00 -0500 The American Legion 239 The Power of Lifestyle Medicine for veterans full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:02:04 no Retired Air Force physician, Dr. Mary Anne Kiel, is a Pediatrician and a Food for Life Instructor with the Physicians Committee for Responsible Medicine. Her work with Lifestyle and Performance medicine has helped servicemembers and their families learn how to make sustainable behavioral changes that improve health and wellness over the course of their lifetime. Dr. Kiel discusses how being actively social, embracing a healthy, whole food plant-based diet, exercising regularly and getting enough sleep can increase a patients' healthspan - or the amount of time that an individual can be healthy and active during their lifespan. SCUTTLEBUTT Go Army! Go Navy! American Legion gearing up to be first veterans service organization to sponsor the Army Navy Game. More than 800 US veterans given honourable discharges after 'Don't Ask, Don't Tell' review The Best World War II Movies, According to Service Members and Veterans Special Guest: Mary Anne Kiel. military, veteran, post-9/11, GWOT, American Legion, service, community, mystery meat, PTSD, TBI, treatment, lifestyle medicine, performance medicine, whole-food, plant-based, health-care, public health, obesity, Army/Navy game, football, rivalry, LGBTQ, Don’t Ask Don’t Tell, DADT, presidential pardon, movie, film, WWII, World War II Retired Air Force physician, Dr. Mary Anne Kiel, is a Pediatrician and a Food for Life Instructor with the Physicians Committee for Responsible Medicine. Her work with Lifestyle and Performance medicine has helped servicemembers and their families learn how to make sustainable behavioral changes that improve health and wellness over the course of their lifetime.

Dr. Kiel discusses how being actively social, embracing a healthy, whole food plant-based diet, exercising regularly and getting enough sleep can increase a patients' healthspan - or the amount of time that an individual can be healthy and active during their lifespan.

SCUTTLEBUTT
Go Army! Go Navy! American Legion gearing up to be first veterans service organization to sponsor the Army Navy Game.

More than 800 US veterans given honourable discharges after 'Don't Ask, Don't Tell' review

The Best World War II Movies, According to Service Members and Veterans

Special Guest: Mary Anne Kiel.

Links:

]]> Retired Air Force physician, Dr. Mary Anne Kiel, is a Pediatrician and a Food for Life Instructor with the Physicians Committee for Responsible Medicine. Her work with Lifestyle and Performance medicine has helped servicemembers and their families learn how to make sustainable behavioral changes that improve health and wellness over the course of their lifetime.

Dr. Kiel discusses how being actively social, embracing a healthy, whole food plant-based diet, exercising regularly and getting enough sleep can increase a patients' healthspan - or the amount of time that an individual can be healthy and active during their lifespan.

SCUTTLEBUTT
Go Army! Go Navy! American Legion gearing up to be first veterans service organization to sponsor the Army Navy Game.

More than 800 US veterans given honourable discharges after 'Don't Ask, Don't Tell' review

The Best World War II Movies, According to Service Members and Veterans

Special Guest: Mary Anne Kiel.

Links:

]]> Episode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM https://tangoalphalima.fireside.fm/193 5a1ae617-e8df-44b5-920e-f7f3f5f2f922 Tue, 12 Dec 2023 06:00:00 -0500 The American Legion 193 Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 49:45 no IN THE NEWS Volunteer and honor those who served during Wreaths Across America Day THIS WEEK'S GUEST Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions! Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives. RAPID FIRE Air Force to issue protective eyewear as laser pointer incidents surge Navy stands up sailor quality-of-life reforms in Newport News shipyard Special Guest: Dr. Michael Greger. military, veteran, post-9/11, GWOT, American Legion, service, community, wreaths, honor, remembrance, cemetery, lifestyle medicine, nutrition, healthy behaivor, diet and exercise, diet miracle drugs, obesity, bariatric surgery, vegan lifestyle, food allergies, micro-biomes, gut-bugs, probiotics, prebiotics, antibiotics, mental health, immunity, whole grains, legumes, IBS, fibromyalgia, metabolic health, lasing, pilot, military quality of life, wifi access, suicide prevention, be the one, veterans crisis line, military housing, shipyard, ship maintenance, B.A.S.E program, buddy checks, IN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day

THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!

Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.

RAPID FIRE
Air Force to issue protective eyewear as laser pointer incidents surge

Navy stands up sailor quality-of-life reforms in Newport News shipyard

Special Guest: Dr. Michael Greger.

Links:

]]> IN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day

THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!

Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.

RAPID FIRE
Air Force to issue protective eyewear as laser pointer incidents surge

Navy stands up sailor quality-of-life reforms in Newport News shipyard

Special Guest: Dr. Michael Greger.

Links:

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