web01.fireside.fm Sat, 11 Apr 2026 17:42:26 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Old Ironsides” https://tangoalphalima.fireside.fm/tags/old%20ironsides Tue, 06 Dec 2022 09:00:00 -0500 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 137: Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell https://tangoalphalima.fireside.fm/137 c6b57cd0-ef21-4675-a2c4-21c9df020ce5 Tue, 06 Dec 2022 09:00:00 -0500 The American Legion 137 Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell full 3 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 1:09:22 no IN THE NEWS To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms. Ashley introduces the Army uniform, inspired by "Old Ironsides." THIS WEEK'S GUEST Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals. RAPID FIRE Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk. We salute the Marine Corps vet who chugged beer from her prosthetic leg Special Guest: Jennifer Campbell. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, Army/Navy football, uniform, Old Ironsides, tank division, rivalry, health, fitness, wellness, signs of a stroke, hospital, VA, triathlete, U of Iowa, collegiate athlete, personal training, nutrition, holiday, celebrations, physical activity, healthy swaps, fitness tracker, hydration, ope, mindfulness, meditation, lifestyle changes, consistency, leaderboard, NASA, space, prosthetic leg non-profit IN THE NEWS
To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms.
Ashley introduces the Army uniform, inspired by "Old Ironsides."

THIS WEEK'S GUEST
Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals.

RAPID FIRE
Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk.
We salute the Marine Corps vet who chugged beer from her prosthetic leg

Special Guest: Jennifer Campbell.

Links:

]]> IN THE NEWS
To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms.
Ashley introduces the Army uniform, inspired by "Old Ironsides."

THIS WEEK'S GUEST
Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals.

RAPID FIRE
Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk.
We salute the Marine Corps vet who chugged beer from her prosthetic leg

Special Guest: Jennifer Campbell.

Links:

]]> Episode 118: Tango Alpha Lima: USS Constitution Commander B.J. Farrell https://tangoalphalima.fireside.fm/118 9a6f2a42-1648-4e60-9b73-622f6fa40a2b Tue, 26 Jul 2022 09:00:00 -0400 The American Legion 118 Tango Alpha Lima: USS Constitution Commander B.J. Farrell full 3 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 39:43 no IN THE NEWS Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels. THIS WEEK'S GUEST Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year. RAPID FIRE There's a new, shorter suicide prevention hotline number to help veterans The Air Force received its first laser weapons for fighter planes Vote for Tango Alpha Lima at PODCASTAWARDS.COM Special Guest: Commander B.J. Farrell . 988, navy, afrl, american legion, be the one, blue angels, combat drills, commander, commentary, community, community service, frigate, herstory, history, lance, laser, lockheed martin, military, military women, non-profit, old ironsides, pilot, post-9/11, suicide hotline, suicide prevention, super hornet, tall ship, topical, uss constitution, veteran, veterans service, veterans service military IN THE NEWS
Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels.

THIS WEEK'S GUEST
Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year.

RAPID FIRE
There's a new, shorter suicide prevention hotline number to help veterans
The Air Force received its first laser weapons for fighter planes
Vote for Tango Alpha Lima at PODCASTAWARDS.COM

Special Guest: Commander B.J. Farrell .

Links:

]]> IN THE NEWS
Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels.

THIS WEEK'S GUEST
Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year.

RAPID FIRE
There's a new, shorter suicide prevention hotline number to help veterans
The Air Force received its first laser weapons for fighter planes
Vote for Tango Alpha Lima at PODCASTAWARDS.COM

Special Guest: Commander B.J. Farrell .

Links:

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