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    <fireside:genDate>Wed, 15 Apr 2026 13:38:19 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Patriot Highlander Games”</title>
    <link>https://tangoalphalima.fireside.fm/tags/patriot%20highlander%20games</link>
    <pubDate>Tue, 27 Apr 2021 09:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
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<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 51: Tango Alpha Lima: Team RWB with guest Mike Erwin</title>
  <link>https://tangoalphalima.fireside.fm/51</link>
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  <pubDate>Tue, 27 Apr 2021 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>51</itunes:episode>
  <itunes:title>Tango Alpha Lima: Team RWB with guest Mike Erwin</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>43:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity.
Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness. Special Guest: Mike Erwin.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Boys State, Legion baseball, 100milesforhope, marching orders, team RWB, University of Michigan, ruck march, ultramarathon, patriot highlander games, Cobleskill NY, Syracuse University, Eagle Research, health, wellness, fitness, Oura Ring, IVMF, George W. Bush Center, CrossFit, yoga, walking,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity.</p>

<p>Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness.</p><p>Special Guest: Mike Erwin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/FHomqb3U_Dg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Find an American Legion Service Officer" rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion Service Officer</a></li><li><a title="Home - Team RWB" rel="nofollow" href="https://www.teamrwb.org/">Home - Team RWB</a> &mdash; enrich the lives of America’s veterans by connecting them to their community through physical and social activity</li><li><a title="100 Miles For Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles For Hope | The American Legion</a></li><li><a title="Marching Orders" rel="nofollow" href="https://donate.teamrwb.org/event/marching-orders/e329889">Marching Orders</a></li><li><a title="Member App Version 2.0 - Team RWB" rel="nofollow" href="https://www.teamrwb.org/member-app/">Member App Version 2.0 - Team RWB</a></li><li><a title="Enriching Veterans&#39; Lives Through An Evidence-Based Approach: A Case Illustration of Team Red, White &amp; Blue - Institute for Veterans and Military Families" rel="nofollow" href="https://ivmf.syracuse.edu/article/enriching-veterans-lives-through-an-evidence-based-approach/">Enriching Veterans' Lives Through An Evidence-Based Approach: A Case Illustration of Team Red, White &amp; Blue - Institute for Veterans and Military Families</a></li><li><a title="Research - Team RWB" rel="nofollow" href="https://www.teamrwb.org/impact/research-efforts/">Research - Team RWB</a></li><li><a title="Oura Ring: Accurate Health Information Accessible to Everyone" rel="nofollow" href="https://ouraring.com/">Oura Ring: Accurate Health Information Accessible to Everyone</a> &mdash; Shop Now</li><li><a title="Resolution No. 20: Encourage Collaboration with Selected Post-9/11 Generation Veterans Groups" rel="nofollow" href="https://archive.legion.org/handle/20.500.12203/4670">Resolution No. 20: Encourage Collaboration with Selected Post-9/11 Generation Veterans Groups</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity.</p>

<p>Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness.</p><p>Special Guest: Mike Erwin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/FHomqb3U_Dg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Find an American Legion Service Officer" rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion Service Officer</a></li><li><a title="Home - Team RWB" rel="nofollow" href="https://www.teamrwb.org/">Home - Team RWB</a> &mdash; enrich the lives of America’s veterans by connecting them to their community through physical and social activity</li><li><a title="100 Miles For Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles For Hope | The American Legion</a></li><li><a title="Marching Orders" rel="nofollow" href="https://donate.teamrwb.org/event/marching-orders/e329889">Marching Orders</a></li><li><a title="Member App Version 2.0 - Team RWB" rel="nofollow" href="https://www.teamrwb.org/member-app/">Member App Version 2.0 - Team RWB</a></li><li><a title="Enriching Veterans&#39; Lives Through An Evidence-Based Approach: A Case Illustration of Team Red, White &amp; Blue - Institute for Veterans and Military Families" rel="nofollow" href="https://ivmf.syracuse.edu/article/enriching-veterans-lives-through-an-evidence-based-approach/">Enriching Veterans' Lives Through An Evidence-Based Approach: A Case Illustration of Team Red, White &amp; Blue - Institute for Veterans and Military Families</a></li><li><a title="Research - Team RWB" rel="nofollow" href="https://www.teamrwb.org/impact/research-efforts/">Research - Team RWB</a></li><li><a title="Oura Ring: Accurate Health Information Accessible to Everyone" rel="nofollow" href="https://ouraring.com/">Oura Ring: Accurate Health Information Accessible to Everyone</a> &mdash; Shop Now</li><li><a title="Resolution No. 20: Encourage Collaboration with Selected Post-9/11 Generation Veterans Groups" rel="nofollow" href="https://archive.legion.org/handle/20.500.12203/4670">Resolution No. 20: Encourage Collaboration with Selected Post-9/11 Generation Veterans Groups</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 43: Tango Alpha Lima: Movement RX with Dr. Theresa Larson</title>
  <link>https://tangoalphalima.fireside.fm/43</link>
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  <pubDate>Tue, 02 Mar 2021 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/240ee0ab-895c-477e-804a-bf936117f30c.mp3" length="21735434" type="audio/mpeg"/>
  <itunes:episode>43</itunes:episode>
  <itunes:title>Tango Alpha Lima: Movement RX with Dr. Theresa Larson</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>45:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the "COVID 25." Special Guest: Dr. Theresa Larson.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Italy Professional Softball, San Diego, Navy BUDS, wellness platform, DoD, VA, PT, physical therapy, movement, COVID-25, Joe Desena, adaptive sports, new normal, MVP, Merging Vets and Players, 100 Miles for Hope, Motion is Lotion for your joints, Patriot Highlander Games,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </itunes:summary>
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