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    <fireside:genDate>Wed, 15 Apr 2026 14:47:13 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Physical Therapy”</title>
    <link>https://tangoalphalima.fireside.fm/tags/physical%20therapy</link>
    <pubDate>Tue, 21 Mar 2023 09:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
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      <itunes:email>hsoria@legion.org</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</title>
  <link>https://tangoalphalima.fireside.fm/151</link>
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  <pubDate>Tue, 21 Mar 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>151</itunes:episode>
  <itunes:title>Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:02:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>IN THE NEWS
How to Spot a Stroke F.A.S.T. 
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga 
THIS WEEK'S GUEST
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.
The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.
RAPID FIRE
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’
Here's How to Get a 2023 MLB.TV Military Discount
National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear Special Guest: Chris Cassidy.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, anniversary, stroke, warning signs, yoga, mental health, mental wellness, fitness, be the one, TBI, physical therapy, Navy SEAL, NASA, MIT, Naval Academy, basketball referee, astronaut, space, space shuttle, international space station, Endeavor, shuttle launch, deployment, medal of honor, memorial, museum, leadership institute, courage, selfless act, NFL, character playbook, mentor, do your best, recovery, resilience, VYP, gratitude, namaste, eagle globe anchor, marvel comics, baseball, mlb, GovX, bear, national park service</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
How to Spot a Stroke F.A.S.T. <br>
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga </p>

<p>THIS WEEK&#39;S GUEST<br>
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.</p>

<p>The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.</p>

<p>RAPID FIRE<br>
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’<br>
Here&#39;s How to Get a 2023 MLB.TV Military Discount<br>
National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear</p><p>Special Guest: Chris Cassidy.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/k0b0HGP7jQw">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Spot a Stroke F.A.S.T. Poster | American Stroke Association" rel="nofollow" href="https://www.stroke.org/en/help-and-support/resource-library/fast-materials/fast-poster-2020">Spot a Stroke F.A.S.T. Poster | American Stroke Association</a></li><li><a title="Learn the health and mental benefits of yoga | The American Legion" rel="nofollow" href="https://www.legion.org/training/258320/learn-health-and-mental-benefits-yoga">Learn the health and mental benefits of yoga | The American Legion</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="National Medal of Honor Museum - National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum - National Medal of Honor Museum</a></li><li><a title="Chris Cassidy – My Hand My Cause, Inc." rel="nofollow" href="https://myhandmycause.com/collections/all-celebrities/products/chris-cassidy">Chris Cassidy – My Hand My Cause, Inc.</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="(1) How to use the Bathroom in Space - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=3VoeRAR0YgE">(1) How to use the Bathroom in Space - YouTube</a></li><li><a title="Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’" rel="nofollow" href="https://www.msn.com/en-us/tv/news/jon-bernthal-returning-as-the-punisher-for-daredevil-born-again/ar-AA18kwTn">Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’</a></li><li><a title="MLB.tv - Discounts for Military &amp; Gov&#39;t | GovX" rel="nofollow" href="https://www.govx.com/t/mlbtv">MLB.tv - Discounts for Military &amp; Gov't | GovX</a></li><li><a title="National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear | CNN Travel" rel="nofollow" href="https://www.cnn.com/travel/article/bear-safety-tips-national-park-service-trnd/index.html">National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear | CNN Travel</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
How to Spot a Stroke F.A.S.T. <br>
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga </p>

<p>THIS WEEK&#39;S GUEST<br>
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.</p>

<p>The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.</p>

<p>RAPID FIRE<br>
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’<br>
Here&#39;s How to Get a 2023 MLB.TV Military Discount<br>
National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear</p><p>Special Guest: Chris Cassidy.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/k0b0HGP7jQw">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Spot a Stroke F.A.S.T. Poster | American Stroke Association" rel="nofollow" href="https://www.stroke.org/en/help-and-support/resource-library/fast-materials/fast-poster-2020">Spot a Stroke F.A.S.T. Poster | American Stroke Association</a></li><li><a title="Learn the health and mental benefits of yoga | The American Legion" rel="nofollow" href="https://www.legion.org/training/258320/learn-health-and-mental-benefits-yoga">Learn the health and mental benefits of yoga | The American Legion</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="National Medal of Honor Museum - National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum - National Medal of Honor Museum</a></li><li><a title="Chris Cassidy – My Hand My Cause, Inc." rel="nofollow" href="https://myhandmycause.com/collections/all-celebrities/products/chris-cassidy">Chris Cassidy – My Hand My Cause, Inc.</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="(1) How to use the Bathroom in Space - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=3VoeRAR0YgE">(1) How to use the Bathroom in Space - YouTube</a></li><li><a title="Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’" rel="nofollow" href="https://www.msn.com/en-us/tv/news/jon-bernthal-returning-as-the-punisher-for-daredevil-born-again/ar-AA18kwTn">Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’</a></li><li><a title="MLB.tv - Discounts for Military &amp; Gov&#39;t | GovX" rel="nofollow" href="https://www.govx.com/t/mlbtv">MLB.tv - Discounts for Military &amp; Gov't | GovX</a></li><li><a title="National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear | CNN Travel" rel="nofollow" href="https://www.cnn.com/travel/article/bear-safety-tips-national-park-service-trnd/index.html">National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear | CNN Travel</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li></ul>]]>
  </itunes:summary>
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<item>
  <title>Episode 43: Tango Alpha Lima: Movement RX with Dr. Theresa Larson</title>
  <link>https://tangoalphalima.fireside.fm/43</link>
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  <pubDate>Tue, 02 Mar 2021 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/240ee0ab-895c-477e-804a-bf936117f30c.mp3" length="21735434" type="audio/mpeg"/>
  <itunes:episode>43</itunes:episode>
  <itunes:title>Tango Alpha Lima: Movement RX with Dr. Theresa Larson</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>45:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the "COVID 25." Special Guest: Dr. Theresa Larson.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Italy Professional Softball, San Diego, Navy BUDS, wellness platform, DoD, VA, PT, physical therapy, movement, COVID-25, Joe Desena, adaptive sports, new normal, MVP, Merging Vets and Players, 100 Miles for Hope, Motion is Lotion for your joints, Patriot Highlander Games,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </itunes:summary>
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