web01.fireside.fm Tue, 14 Apr 2026 19:34:30 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Plant Based Diet” https://tangoalphalima.fireside.fm/tags/plant-based%20diet Tue, 17 Dec 2024 06:00:00 -0500 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 244: Navy veteran's secret to health living https://tangoalphalima.fireside.fm/244 32084044-c3c9-4dfa-8475-7074b455e292 Tue, 17 Dec 2024 06:00:00 -0500 The American Legion 244 Navy veteran's secret to health living full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 52:43 no Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals. SCUTTLEBUTT Post Falls, Idaho American Legion offering free Christmas trees for veterans Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight' Special Guest: Kelley Gilberry . military, veteran, post-9/11, GWOT, American Legion, service, community, health coach, nutritionist, weight lost, fast-food, lifestyle change, obesity, pre-diabetes, real men of genius, twinkies, health coach, ultra-processed food, insulin levels, CCLS, chronic carb loading syndrome, blood sugar, food science, plant-based diet, clean-eating, probiotics, prebiotics, McRib, The Breakfast Club, Pixie Stix, Christmas, holiday, decor, Idaho, Illinois, Missouri, post Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals.

SCUTTLEBUTT
Post Falls, Idaho American Legion offering free Christmas trees for veterans

Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day

Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight'

Special Guest: Kelley Gilberry .

Links:

]]> Navy veteran and Legionnaire Kelley Gilberry shares his knowledge about overcoming heart disease and obesity. After his own health journey, Gilberry is now on a mission to show others how to revolutionize their health without relying on pharmaceuticals.

SCUTTLEBUTT
Post Falls, Idaho American Legion offering free Christmas trees for veterans

Keokuk, Iowa Post 41 hosts 52nd annual Christmas Dinner on Christmas Day

Kerry Washington and Tyler Perry Unlock an Untold True Story in 'The Six Triple Eight'

Special Guest: Kelley Gilberry .

Links:

]]> Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas https://tangoalphalima.fireside.fm/205 bdf18e41-0298-497a-b4ea-b3dfe2294956 Tue, 19 Mar 2024 07:00:00 -0400 The American Legion 205 Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas full 5 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:34:29 no NEWS YOU CAN USE VA extends access for toxic exposure INTERVIEW Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey." SCUTTLEBUTT High on crack with a rocket launcher...what could go wrong? 2024 is "Year of the Warrior" in Texas Deep dive into Reddit with Navy Seals (not SEALS) Special Guest: Dr. Laurie Marbas. military, veteran, post-9/11, GWOT, American Legion, service, community, Chinese spy, birdwatching, pigeon, Mike Tyson, PACT Act, toxic exposure, VA, healthcare, va benefits claim, service officer, mocumentary, aquatic mammals, surveillance, shenanigans, crack, rocket launcher, self-care, wellness, Be The One, personal development, vitality, warrior spirit, food, nutrition, habits, lifestyle medicine, mindfulness, preventive care, wellness journey, diet planning, plant-based diet, meat substitute, fasting, whole foods, depression, anxiety, mental health, telehealth, medical technology, AI, WALL-E NEWS YOU CAN USE
VA extends access for toxic exposure

INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

]]> NEWS YOU CAN USE
VA extends access for toxic exposure

INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

]]>