web02.fireside.fm Wed, 15 Apr 2026 13:13:41 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Red Cross” https://tangoalphalima.fireside.fm/tags/red%20cross Tue, 11 Mar 2025 06:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 254: How sleep impacts wellness and readiness with Dr. Tina Burke https://tangoalphalima.fireside.fm/254 12680713-7a3d-4e6c-9e62-00864311020f Tue, 11 Mar 2025 06:00:00 -0400 The American Legion 254 How sleep impacts wellness and readiness with Dr. Tina Burke full 6 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 59:35 no Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine. SCUTTLEBUTT Anna Coleman Ladd: the American woman who sculpted new faces for battle-scarred WWI vets The Healing Benefits of Humor and Laughter National Debunking Day Special Guest: Dr. Tina Burke. military, veteran, post-9/11, GWOT, American Legion, service, community, debunking, sleep science, sleep hygiene, circadian rhythm, Walter Reed, TBI, PTSD, visualization, meditation, breathwork, insomnia, blue light, night mode, sleep mode, sleep drive, jet lag, melatonin, fact-checking, laughter, WWI, monument, memorial, Red Cross, Burning Man Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine.

SCUTTLEBUTT
Anna Coleman Ladd: the American woman who sculpted new faces for battle-scarred WWI vets

The Healing Benefits of Humor and Laughter

National Debunking Day

Special Guest: Dr. Tina Burke.

Links:

]]> Sleep expert Dr. Tina Burke shares her experience working with veterans, first responders and others who have trouble sleeping and provides tips on how to improve sleep including meditation, breathing techniques and establishing a routine.

SCUTTLEBUTT
Anna Coleman Ladd: the American woman who sculpted new faces for battle-scarred WWI vets

The Healing Benefits of Humor and Laughter

National Debunking Day

Special Guest: Dr. Tina Burke.

Links:

]]> Episode 142: Tango Alpha Lima: Vietnam War Silver Star recipient and author Dennis Hoy https://tangoalphalima.fireside.fm/142 ec58f599-3e09-4155-91f8-37f62d1dd213 Tue, 17 Jan 2023 09:00:00 -0500 The American Legion 142 Tango Alpha Lima: Vietnam War Silver Star recipient and author Dennis Hoy full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 1:00:13 no IN THE NEWS We welcome former guest, comedian and military spouse Ashley Gutermuth, as the new co-host of the podcast, and get to know her a little better. THIS WEEK'S GUEST Silver Star recipient Dennis Hoy, who served in the U.S. Army infantry during the Vietnam War, is our guest. His memoir, “Letters from Vietnam” is based on the letters he wrote home to his new bride and his parents in 1966 and 67. He shares stories from his book and tells us how he was inspired to write his memoir. RAPID FIRE Singing the praises of the Skilcraft pen Big year for American Legion blood donations Special Guest: Dennis Hoy. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, influencer, comedian, draft, American Legion Auxiliary, military spouse, baseball, college, GI Bill, Vietnam, Vietnam War, author, memoir, soldier, infantry, silver star, transition, professional bass fishing, transition, deployment, Eastern New Mexico University, Medal of Honor, Bob Hope, LBJ, 1st Air Cavalry, letters home, SkillCraft pen, NIB, blood drive, blood donation, Red Cross IN THE NEWS
We welcome former guest, comedian and military spouse Ashley Gutermuth, as the new co-host of the podcast, and get to know her a little better.

THIS WEEK'S GUEST
Silver Star recipient Dennis Hoy, who served in the U.S. Army infantry during the Vietnam War, is our guest. His memoir, “Letters from Vietnam” is based on the letters he wrote home to his new bride and his parents in 1966 and 67. He shares stories from his book and tells us how he was inspired to write his memoir.

RAPID FIRE
Singing the praises of the Skilcraft pen
Big year for American Legion blood donations

Special Guest: Dennis Hoy.

Links:

]]> IN THE NEWS
We welcome former guest, comedian and military spouse Ashley Gutermuth, as the new co-host of the podcast, and get to know her a little better.

THIS WEEK'S GUEST
Silver Star recipient Dennis Hoy, who served in the U.S. Army infantry during the Vietnam War, is our guest. His memoir, “Letters from Vietnam” is based on the letters he wrote home to his new bride and his parents in 1966 and 67. He shares stories from his book and tells us how he was inspired to write his memoir.

RAPID FIRE
Singing the praises of the Skilcraft pen
Big year for American Legion blood donations

Special Guest: Dennis Hoy.

Links:

]]>