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    <fireside:genDate>Wed, 15 Apr 2026 13:16:08 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “San Diego”</title>
    <link>https://tangoalphalima.fireside.fm/tags/san%20diego</link>
    <pubDate>Tue, 07 Feb 2023 09:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
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<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 145: Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner</title>
  <link>https://tangoalphalima.fireside.fm/145</link>
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  <pubDate>Tue, 07 Feb 2023 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>145</itunes:episode>
  <itunes:title>Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>47:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
A “Stars &amp;amp; Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.
THIS WEEK'S GUEST
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among  veterans, military families, and communities using mindful resilience.
RAPID FIRE
Legionnaire finally receives Navy Cross for 1952 heroics
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture  Special Guest: Brianna Renner.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Valentine, food insecurity, military families, national security, American Legion Auxiliary, food pantry, BAH, food stamps, WIC, yoga, veteran, wellness, health, mindful resilience, breathwork, mindfulness, balance, yoga studio, vet center, gratitude, merch, Korean War, Silver Star, Navy Cross, San Diego, fighter pilot, Oscar, Top Gun Maverick, Academy Award</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
A “Stars &amp; Stripes&quot; story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.</p>

<p>THIS WEEK&#39;S GUEST<br>
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among  veterans, military families, and communities using mindful resilience.</p>

<p>RAPID FIRE<br>
Legionnaire finally receives Navy Cross for 1952 heroics<br>
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture </p><p>Special Guest: Brianna Renner.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6weCJ5tTbZc">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Military families not having enough food is a national security issue, report says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/theaters/us/2022-06-03/food-insecurity-military-families-6225877.html">Military families not having enough food is a national security issue, report says | Stars and Stripes</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Veterans Yoga Project - Veterans Yoga Project" rel="nofollow" href="https://veteransyogaproject.org/#">Veterans Yoga Project - Veterans Yoga Project</a></li><li><a title="Local VYP - Veterans Yoga Project" rel="nofollow" href="https://veteransyogaproject.org/regions/">Local VYP - Veterans Yoga Project</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Legionnaire finally receives Navy Cross for 1952 heroics | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258003/legionnaire-finally-receives-navy-cross-1952-heroics">Legionnaire finally receives Navy Cross for 1952 heroics | The American Legion</a></li><li><a title="Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/01/24/why-top-gun-maverick-should-win-the-oscar-for-best-picture/">Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
A “Stars &amp; Stripes&quot; story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.</p>

<p>THIS WEEK&#39;S GUEST<br>
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among  veterans, military families, and communities using mindful resilience.</p>

<p>RAPID FIRE<br>
Legionnaire finally receives Navy Cross for 1952 heroics<br>
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture </p><p>Special Guest: Brianna Renner.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6weCJ5tTbZc">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Military families not having enough food is a national security issue, report says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/theaters/us/2022-06-03/food-insecurity-military-families-6225877.html">Military families not having enough food is a national security issue, report says | Stars and Stripes</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Veterans Yoga Project - Veterans Yoga Project" rel="nofollow" href="https://veteransyogaproject.org/#">Veterans Yoga Project - Veterans Yoga Project</a></li><li><a title="Local VYP - Veterans Yoga Project" rel="nofollow" href="https://veteransyogaproject.org/regions/">Local VYP - Veterans Yoga Project</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Legionnaire finally receives Navy Cross for 1952 heroics | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258003/legionnaire-finally-receives-navy-cross-1952-heroics">Legionnaire finally receives Navy Cross for 1952 heroics | The American Legion</a></li><li><a title="Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/01/24/why-top-gun-maverick-should-win-the-oscar-for-best-picture/">Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </itunes:summary>
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<item>
  <title>Episode 43: Tango Alpha Lima: Movement RX with Dr. Theresa Larson</title>
  <link>https://tangoalphalima.fireside.fm/43</link>
  <guid isPermaLink="false">240ee0ab-895c-477e-804a-bf936117f30c</guid>
  <pubDate>Tue, 02 Mar 2021 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/240ee0ab-895c-477e-804a-bf936117f30c.mp3" length="21735434" type="audio/mpeg"/>
  <itunes:episode>43</itunes:episode>
  <itunes:title>Tango Alpha Lima: Movement RX with Dr. Theresa Larson</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>45:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the "COVID 25." Special Guest: Dr. Theresa Larson.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Italy Professional Softball, San Diego, Navy BUDS, wellness platform, DoD, VA, PT, physical therapy, movement, COVID-25, Joe Desena, adaptive sports, new normal, MVP, Merging Vets and Players, 100 Miles for Hope, Motion is Lotion for your joints, Patriot Highlander Games,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>CV, Ashley and Jeff get moving with Dr. Theresa Larson, a Marine Corp. veteran and and former professional athlete who now helps adaptive athletes and others with physical therapy. Together they talk about adaptive sports for veterans, movement as therapy and setting new and realistic goals when tackling the &quot;COVID 25.&quot;</p><p>Special Guest: Dr. Theresa Larson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZMOn0BjCixE">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="National Restaurant Association Educational Foundation - Military - Restaurants Recruit" rel="nofollow" href="https://chooserestaurants.org/restaurants-recruit">National Restaurant Association Educational Foundation - Military - Restaurants Recruit</a></li><li><a title="Adaptive Training | Courses for Athletes &amp; Trainers | MRx" rel="nofollow" href="https://movement-rx.com/adaptive-training/">Adaptive Training | Courses for Athletes &amp; Trainers | MRx</a></li><li><a title="Nationwide Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/nationwide-adaptive-training/">Nationwide Adaptive Training Course | Movement Rx</a></li><li><a title="San Diego Adaptive Training Course | Movement Rx" rel="nofollow" href="https://movement-rx.com/san-diego-adaptive-training/">San Diego Adaptive Training Course | Movement Rx</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://www.legion.org/join">Join The American Legion </a></li><li><a title="My New Normal Podcast with Dr. Theresa Larson" rel="nofollow" href="https://www.drtheresalarson.com/podcast-2/">My New Normal Podcast with Dr. Theresa Larson</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="100 Miles for Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles for Hope | The American Legion</a></li><li><a title="Corporate Wellness Platform &amp; Physical Therapy | Movement Rx" rel="nofollow" href="https://movement-rx.com/">Corporate Wellness Platform &amp; Physical Therapy | Movement Rx</a></li><li><a title="Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books" rel="nofollow" href="https://www.amazon.com/Warrior-Theresa-Larson-audiobook/dp/B01AX27IWM/ref=sr_1_1?dchild=1&amp;keywords=warrior+theresa+larson&amp;qid=1612198441&amp;s=books&amp;sr=1-1">Amazon.com: Warrior: A Memoir (Audible Audio Edition): Theresa Larson, Gabra Zackman, HarperAudio: Books</a></li><li><a title="Find an American Legion  Service Officer " rel="nofollow" href="https://www.legion.org/serviceofficers">Find an American Legion  Service Officer </a></li></ul>]]>
  </itunes:summary>
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