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    <fireside:genDate>Tue, 14 Apr 2026 21:39:48 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Star Wars”</title>
    <link>https://tangoalphalima.fireside.fm/tags/star%20wars</link>
    <pubDate>Tue, 04 Jun 2024 06:30:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Episode 216: Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</title>
  <link>https://tangoalphalima.fireside.fm/216</link>
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  <pubDate>Tue, 04 Jun 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>216</itunes:episode>
  <itunes:title>Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:19:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community
THE INTERVIEW
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. 
Better known as "Crispy," Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. 
SCUTTLEBUTT
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  
So does the Air Force have new aces now?
'Tales from the Grid Square' brings servicemembers stories of the supernatural to the masses Special Guest: Omar "Crispy" Avila.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Star Wars, Luke Skywalker, Bravo Zulu, food pantry, community, Arizona   IED, self-reflection, patience, thankfulness, forgiveness, survivor guilt, mental health, Paralympic athlete, weightlifting, world record, deadlift, bench press, powerlifting, stem cell treatment, pain management, prosthetic, TBI, family, support system, toxic exposure, PACT Act, medical screening, agent orange, burn pit, service officer, Aces, fighter jets, missile defense, UFO, paranormal, UAP</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 127: Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter</title>
  <link>https://tangoalphalima.fireside.fm/127</link>
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  <pubDate>Tue, 27 Sep 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/5fb04960-86eb-453c-b414-78072c5092b1.mp3" length="63816038" type="audio/mpeg"/>
  <itunes:episode>127</itunes:episode>
  <itunes:title>Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  "battle zone".
THIS WEEK'S GUEST
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. 
RAPID FIRE
 WWII veteran joins Legion post before 100th birthday
Big Navy investigating SEAL basic training
 Special Guest: Jonathan Wechter.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Nancy Sinatra, space force, star wars, space warfare, satellite, guardians, Hiring our Heroes, National Convention, Milwaukee, transition, Rangers, health, fitness, wellness, mental health, leadership, personal trainer, PTSD, elite athlete, psychedelic therapeutics, trauma, GWOT, meditation, therapy, self-reflection, LSD, mushrooms, nature, shaman, self-care, individualized treatment, Philly Cheesesteak, legiontown, SEAL, BUDS</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  &quot;battle zone&quot;.</p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. </p>

<p>RAPID FIRE<br>
 WWII veteran joins Legion post before 100th birthday<br>
Big Navy investigating SEAL basic training</p><p>Special Guest: Jonathan Wechter.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/mQ1psgSVxKo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Join The American Legion </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/">American Legion Flag &amp; Emblem</a></li><li><a title="US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/space_force/2022-09-13/space-force-operations-china-russia-7322009.html">US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS" rel="nofollow" href="https://maps.org/">MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS</a></li><li><a title="Veterans Strengthening America" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America</a></li><li><a title="WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/wwii-story/9364/wwii-veteran-joins-legion-post-100th-birthday">WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A.</a></li><li><a title="Big Navy investigating SEAL basic training" rel="nofollow" href="https://www.militarytimes.com/news/your-navy/2022/09/12/big-navy-investigating-seal-basic-training/?fbclid=IwAR2WZk7nh8Ll6f1TznlIyHVX_jOqZYvUpvXFAYJ6N5YgPDOYa4DOG0MfK0A">Big Navy investigating SEAL basic training</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Jeff and Ashley discuss the threats China and Russia pose to U.S. dominance in space and Jeff tries to figure out the Space Force  &quot;battle zone&quot;.</p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest Jonathan talks about his work as a personal trainer and nutritionist, competing as an elite athlete, and his advocacy for mental wellness and therapeutic use of psychedelics to recover from trauma. </p>

<p>RAPID FIRE<br>
 WWII veteran joins Legion post before 100th birthday<br>
Big Navy investigating SEAL basic training</p><p>Special Guest: Jonathan Wechter.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/mQ1psgSVxKo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Join The American Legion </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/">American Legion Flag &amp; Emblem</a></li><li><a title="US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/space_force/2022-09-13/space-force-operations-china-russia-7322009.html">US space operations face stiff competition from China and Russia, top Space Force general says | Stars and Stripes</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS" rel="nofollow" href="https://maps.org/">MAPS.org - Support Psychedelic Science - Multidisciplinary Association for Psychedelic Studies - MAPS</a></li><li><a title="Veterans Strengthening America" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America</a></li><li><a title="WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/wwii-story/9364/wwii-veteran-joins-legion-post-100th-birthday">WWII veteran joins Legion post before 100th birthday | Legiontown U.S.A.</a></li><li><a title="Big Navy investigating SEAL basic training" rel="nofollow" href="https://www.militarytimes.com/news/your-navy/2022/09/12/big-navy-investigating-seal-basic-training/?fbclid=IwAR2WZk7nh8Ll6f1TznlIyHVX_jOqZYvUpvXFAYJ6N5YgPDOYa4DOG0MfK0A">Big Navy investigating SEAL basic training</a></li></ul>]]>
  </itunes:summary>
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