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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 11 Apr 2026 21:56:50 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Support System”</title>
    <link>https://tangoalphalima.fireside.fm/tags/support%20system</link>
    <pubDate>Tue, 04 Mar 2025 06:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Episode 253: Transitioning tips for service members</title>
  <link>https://tangoalphalima.fireside.fm/253</link>
  <guid isPermaLink="false">7357bded-6666-44f0-a5fa-850bc283d529</guid>
  <pubDate>Tue, 04 Mar 2025 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/7357bded-6666-44f0-a5fa-850bc283d529.mp3" length="34627518" type="audio/mpeg"/>
  <itunes:episode>253</itunes:episode>
  <itunes:title>Transitioning tips for service members</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:12:08</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/7/7357bded-6666-44f0-a5fa-850bc283d529/cover.jpg?v=1"/>
  <description>Retired Col. Sam Whitehurst found his purpose during his nearly 30 years in the Army. Whitehurst developed a passion for uplifting and developing the soldiers around him. That experience smoothed his civilian transition to his role at the Dixon Center for Military and Veterans Services where he helps veterans and their families. Whitehurst discusses all this and more as the special guest on this week’s Tango Alpha Lima podcast.
SCUTTLEBUTT
FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link
A trailblazing woman veteran: Linda A McDonald DuMoulin Horan
Use Your Leadership Skills: Become a Mentor for a Veteran Special Guest: Sam Whitehurst.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, veteran authors, illustrators, military career, GI Bill, OCS, military transition, leadership, citizenship through service, naturalization, immigration, Fallujah, Navy Corpsman, Silver Star, mental health, PT, exercise, wellness, homelessness, housing insecurity, support system, Red Dye #3, Women’s History Month, aviation, women veterans, helicopter pilot, test pilot, Medevac pilot, mentorship, leadership, transition, military spouse, protege, career,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Retired Col. Sam Whitehurst found his purpose during his nearly 30 years in the Army. Whitehurst developed a passion for uplifting and developing the soldiers around him. That experience smoothed his civilian transition to his role at the Dixon Center for Military and Veterans Services where he helps veterans and their families. Whitehurst discusses all this and more as the special guest on this week’s Tango Alpha Lima podcast.</p>

<p>SCUTTLEBUTT<br>
FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</p>

<p>A trailblazing woman veteran: Linda A McDonald DuMoulin Horan</p>

<p>Use Your Leadership Skills: Become a Mentor for a Veteran</p><p>Special Guest: Sam Whitehurst.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/GxxwhWNjOyU">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Home page - dixoncenter" rel="nofollow" href="https://dixoncenter.org/">Home page - dixoncenter</a></li><li><a title="American Legion testifies on citizenship for service | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/legislative/2022/march/american-legion-testifies-on-citizenship-for-service">American Legion testifies on citizenship for service | The American Legion</a></li><li><a title="After Action | Pledge of Allegiance | Season 1 | Episode 3 | PBS" rel="nofollow" href="https://www.pbs.org/video/pledge-of-allegiance-r1ln2r/">After Action | Pledge of Allegiance | Season 1 | Episode 3 | PBS</a></li><li><a title="Home - Soldier On" rel="nofollow" href="https://wesoldieron.org/">Home - Soldier On</a></li><li><a title="National Coalition for Homeless Veterans – Until No Veteran Is Homeless" rel="nofollow" href="https://nchv.org/">National Coalition for Homeless Veterans – Until No Veteran Is Homeless</a></li><li><a title="Join | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join | The American Legion</a></li><li><a title="FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link" rel="nofollow" href="https://www.goodnewsnetwork.org/fda-finally-bans-red-dye-no-3-from-food-drinks-and-medicines-in-us-following-cancer-link/">FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</a> &mdash; FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</li><li><a title="A first, and proud of it | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/women-veterans/13907/first-and-proud-it">A first, and proud of it | Legiontown U.S.A.</a></li><li><a title="Use Your Leadership Skills: Become a Mentor for a Veteran | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/use-your-leadership-skills-become-mentor-veteran.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Use Your Leadership Skills: Become a Mentor for a Veteran | Military.com</a> &mdash; Use Your Leadership Skills: Become a Mentor for a Veteran</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Retired Col. Sam Whitehurst found his purpose during his nearly 30 years in the Army. Whitehurst developed a passion for uplifting and developing the soldiers around him. That experience smoothed his civilian transition to his role at the Dixon Center for Military and Veterans Services where he helps veterans and their families. Whitehurst discusses all this and more as the special guest on this week’s Tango Alpha Lima podcast.</p>

<p>SCUTTLEBUTT<br>
FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</p>

<p>A trailblazing woman veteran: Linda A McDonald DuMoulin Horan</p>

<p>Use Your Leadership Skills: Become a Mentor for a Veteran</p><p>Special Guest: Sam Whitehurst.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/GxxwhWNjOyU">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Home page - dixoncenter" rel="nofollow" href="https://dixoncenter.org/">Home page - dixoncenter</a></li><li><a title="American Legion testifies on citizenship for service | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/legislative/2022/march/american-legion-testifies-on-citizenship-for-service">American Legion testifies on citizenship for service | The American Legion</a></li><li><a title="After Action | Pledge of Allegiance | Season 1 | Episode 3 | PBS" rel="nofollow" href="https://www.pbs.org/video/pledge-of-allegiance-r1ln2r/">After Action | Pledge of Allegiance | Season 1 | Episode 3 | PBS</a></li><li><a title="Home - Soldier On" rel="nofollow" href="https://wesoldieron.org/">Home - Soldier On</a></li><li><a title="National Coalition for Homeless Veterans – Until No Veteran Is Homeless" rel="nofollow" href="https://nchv.org/">National Coalition for Homeless Veterans – Until No Veteran Is Homeless</a></li><li><a title="Join | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join | The American Legion</a></li><li><a title="FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link" rel="nofollow" href="https://www.goodnewsnetwork.org/fda-finally-bans-red-dye-no-3-from-food-drinks-and-medicines-in-us-following-cancer-link/">FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</a> &mdash; FDA Finally Bans Red Dye No.3 from Food, Drinks and Medicines in US–Following Cancer Link</li><li><a title="A first, and proud of it | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/women-veterans/13907/first-and-proud-it">A first, and proud of it | Legiontown U.S.A.</a></li><li><a title="Use Your Leadership Skills: Become a Mentor for a Veteran | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/use-your-leadership-skills-become-mentor-veteran.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Use Your Leadership Skills: Become a Mentor for a Veteran | Military.com</a> &mdash; Use Your Leadership Skills: Become a Mentor for a Veteran</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</title>
  <link>https://tangoalphalima.fireside.fm/219</link>
  <guid isPermaLink="false">ffbe0bf7-0449-4096-835e-26f37702ae92</guid>
  <pubDate>Tue, 25 Jun 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/ffbe0bf7-0449-4096-835e-26f37702ae92.mp3" length="76619233" type="audio/mpeg"/>
  <itunes:episode>219</itunes:episode>
  <itunes:title>Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:17:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/f/ffbe0bf7-0449-4096-835e-26f37702ae92/cover.jpg?v=2"/>
  <description>HONOR AND REMEMBRANCE
74th Anniversary of the start of the Korean War
THE INTERVIEW
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week's episode, she shares her military journey before, during and after the "Don't Ask, Don't Tell" era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. 
SCUTTLEBUTT
The deadly, unintended consequence of a documentary about Afghanistan
British teen's charity shop purchase connects Wisconsin family the brother killed in Vietnam
The Marines are taking down PowerPoint Special Guest: Gen. Tammy Smith .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, George Washington, Major General Baron Friedrich von Steuben, Korean War, Korean War Memorial, Purple Heart, lgbtq+, diversity, dadt, don’t ask don’t tell, rotc, flag officer, Afghanistan, authenticity, military family, states' rights, humanizing, transition, tribe, military spouse, pride, moral injury, Vietnam Veteran, support system, military discharge, service officers, ally, inclusivity, Retrograde, documentary, Afghanistan, Green Beret, Afghan Allies, military memorabilia, PowerPoint, outcomes based learning</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>HONOR AND REMEMBRANCE<br>
74th Anniversary of the start of the Korean War</p>

<p>THE INTERVIEW<br>
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week&#39;s episode, she shares her military journey before, during and after the &quot;Don&#39;t Ask, Don&#39;t Tell&quot; era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. </p>

<p>SCUTTLEBUTT<br>
The deadly, unintended consequence of a documentary about Afghanistan<br>
British teen&#39;s charity shop purchase connects Wisconsin family the brother killed in Vietnam<br>
The Marines are taking down PowerPoint</p><p>Special Guest: Gen. Tammy Smith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/5LhzpVrYYZc">Watch video of this episode on YouTube</a></li><li><a title="VETERANSPORTRAITPROJECT.COM" rel="nofollow" href="http://www.veteransportraitproject.com/">VETERANSPORTRAITPROJECT.COM</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/entertainment/2024/05/22/retrograde-documentary-film-taliban-heineman/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post</a></li><li><a title="British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12716/british-schoolboy-finds-kia-vietnam-soldier%E2%80%99s-helmet-charity-shop">British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A.</a></li><li><a title="Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/05/01/how-think-not-what-think-corps-trying-change-way-marines-learn-and-teach.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>HONOR AND REMEMBRANCE<br>
74th Anniversary of the start of the Korean War</p>

<p>THE INTERVIEW<br>
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week&#39;s episode, she shares her military journey before, during and after the &quot;Don&#39;t Ask, Don&#39;t Tell&quot; era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. </p>

<p>SCUTTLEBUTT<br>
The deadly, unintended consequence of a documentary about Afghanistan<br>
British teen&#39;s charity shop purchase connects Wisconsin family the brother killed in Vietnam<br>
The Marines are taking down PowerPoint</p><p>Special Guest: Gen. Tammy Smith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/5LhzpVrYYZc">Watch video of this episode on YouTube</a></li><li><a title="VETERANSPORTRAITPROJECT.COM" rel="nofollow" href="http://www.veteransportraitproject.com/">VETERANSPORTRAITPROJECT.COM</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/entertainment/2024/05/22/retrograde-documentary-film-taliban-heineman/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post</a></li><li><a title="British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12716/british-schoolboy-finds-kia-vietnam-soldier%E2%80%99s-helmet-charity-shop">British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A.</a></li><li><a title="Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/05/01/how-think-not-what-think-corps-trying-change-way-marines-learn-and-teach.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 216: Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</title>
  <link>https://tangoalphalima.fireside.fm/216</link>
  <guid isPermaLink="false">2ee43317-8dff-4430-a009-b836222abe64</guid>
  <pubDate>Tue, 04 Jun 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/2ee43317-8dff-4430-a009-b836222abe64.mp3" length="76668858" type="audio/mpeg"/>
  <itunes:episode>216</itunes:episode>
  <itunes:title>Tango Alpha Lima: Wounded veteran and powerlifting champ Omar 'Crispy' Avila</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:19:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/2/2ee43317-8dff-4430-a009-b836222abe64/cover.jpg?v=1"/>
  <description>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community
THE INTERVIEW
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. 
Better known as "Crispy," Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. 
SCUTTLEBUTT
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  
So does the Air Force have new aces now?
'Tales from the Grid Square' brings servicemembers stories of the supernatural to the masses Special Guest: Omar "Crispy" Avila.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Star Wars, Luke Skywalker, Bravo Zulu, food pantry, community, Arizona   IED, self-reflection, patience, thankfulness, forgiveness, survivor guilt, mental health, Paralympic athlete, weightlifting, world record, deadlift, bench press, powerlifting, stem cell treatment, pain management, prosthetic, TBI, family, support system, toxic exposure, PACT Act, medical screening, agent orange, burn pit, service officer, Aces, fighter jets, missile defense, UFO, paranormal, UAP</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
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    <![CDATA[<p>Bravo Zulu to the American Legion Family of Arizona Post 136 for support of their community</p>

<p>THE INTERVIEW<br>
Sgt. Omar Avila, is an Army veteran who survived an IED blast that resulted in burns over 75% of his body and the amputation of right leg. </p>

<p>Better known as &quot;Crispy,&quot; Avila joins the podcast to talk about his story of recovery, success as a paralympic athlete and his life of service dedicated to his country and his fellow veterans. </p>

<p>SCUTTLEBUTT<br>
Toxic Exposure Screenings: Veterans Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits  </p>

<p>So does the Air Force have new aces now?</p>

<p>&#39;Tales from the Grid Square&#39; brings servicemembers stories of the supernatural to the masses</p><p>Special Guest: Omar &quot;Crispy&quot; Avila.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QZHyvNDmpdY">Watch video of this episode on YouTube</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="BioXcellerator | Leader in Stem Cell Therapy Near You" rel="nofollow" href="https://www.bioxcellerator.com/">BioXcellerator | Leader in Stem Cell Therapy Near You</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/04/24/toxic-exposure-screenings-vets-report-spotty-follow-questionnaire-meant-boost-health-care-and.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits | Military.com</a></li><li><a title="So does the Air Force have any new aces now? - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/news/air-force-new-aces-iran-drones/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-">So does the Air Force have any new aces now? - Task &amp; Purpose</a></li><li><a title="Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose" rel="nofollow" href="https://taskandpurpose.com/culture/army-soldier-tales-grid-square/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Meet the soldier behind ‘Tales From the Grid Square’ - Task &amp; Purpose</a></li><li><a title="Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/tales_from_the_gridsquare">Tales From The Grid Square (@tales_from_the_gridsquare) • Instagram photos and videos</a></li></ul>]]>
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