INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Special Guest: Dr. Laurie Marbas.

Links:

• Watch video of this episode on YouTube
• VA secretary: Department taking several steps to deter claim sharks  | The American Legion
• (2) The American Legion's 2024 Commander's Call - YouTube
• The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare
• Home | Dr. Marbas
• Amazon.com : the china study
• Home - American College of Lifestyle Medicine
• TIL the "6" in SEAL Team 6 was added to throw off the Russians during the Cold War. They wanted Russian intelligence to think five more teams of equal caliber were deployed. : r/todayilearned
• Marine Mammal Program - NIWC Pacific
• (2) The Day of the Dolphin (1973) Original Trailer [FHD] - YouTube
• Rocket launcher seized inside car at Red Roof Inn in Sutton
• Post 21 declares 2024 to be the Year of the Warrior! | Legiontown U.S.A.

THIS WEEK'S GUEST
Two members of the American Legion National Leadership team discuss the looming threat of a government shutdown, and the potential National Security concerns and impacts that could ripple through VA.

Coast Guard veteran and National Veterans Affairs & Rehabilitation Commission Chairman Autrey James and Army veteran and Chairman of the National Security Commission Matthew Shuman discuss how veterans and servicemembers should prepare themselves, and discuss how The American Legion can help.

RAPID FIRE
‘Home again’: Marine’s WWII diary returns to his daughter 81 years after final entry

Property company ordered to repay troops charged illegal rental fees

Farewell to JSTARS: End of an era in military intelligence

Special Guests: Autrey James and Matthew Shuman.

Links:

• Watch video of this episode on YouTube
• Join The American Legion
• With Operation Urgent Fury, America Took a Stand Against Soviet and Cuban Influence in the Caribbean | Defense Media Network
• Stronghold Food Pantry | Military Families
• Military Financial Stress Tools & Resources | Military OneSource
• Find a Service Officer
• Find a Post
• Action Center
• Be the One | The American Legion
• ‘Home again’: Marine’s WWII diary returns to his daughter 81 years after final entry | Stars and Stripes
• Property company ordered to repay troops charged illegal rental fees
• Northrop Grumman E-8C JSTARS: End of an era in military intelligence