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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Tape Test”</title>
    <link>https://tangoalphalima.fireside.fm/tags/tape%20test</link>
    <pubDate>Tue, 24 Jan 2023 09:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
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  <title>Episode 143: Tango Alpha Lima: Army H2F with Lt. Col. Sean Donohue and Alex Morrow</title>
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  <pubDate>Tue, 24 Jan 2023 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>143</itunes:episode>
  <itunes:title>Tango Alpha Lima: Army H2F with Lt. Col. Sean Donohue and Alex Morrow</itunes:title>
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  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>56:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>IN THE NEWS
Do Military Spouses need their own Bill of Rights?
THIS WEEK'S GUEST
H2F - Holistic Health and Fitness, is the U.S. Army's top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.
RAPID FIRE
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.
US military enters new era of expanded parental leave Special Guests: Alex Morrow and Lt. Col. Sean Donohue.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, military spouse, absentee voting, career, taxes, bill of rights, holistic health, fitness, human performance, wellness, DoD, physical education, recruiting, VA benefits, technology, future soldier prep course, dietitians, strength training, RWB, spirituality, emotional resilience, Barkley Marathon, No Barrier Warrior, tape test, Space Force, parental leave</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Do Military Spouses need their own Bill of Rights?</p>

<p>THIS WEEK&#39;S GUEST<br>
H2F - Holistic Health and Fitness, is the U.S. Army&#39;s top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.</p>

<p>RAPID FIRE<br>
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions<br>
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.<br>
US military enters new era of expanded parental leave</p><p>Special Guests: Alex Morrow and Lt. Col. Sean Donohue.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/zA4cEiIbkAA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Do Military Families Need Their Own Bill of Rights? | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/12/30/do-military-families-need-their-own-bill-of-rights.html">Do Military Families Need Their Own Bill of Rights? | Military.com</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="CIMT" rel="nofollow" href="https://usacimt.tradoc.army.mil/ACFTGuidance.html">CIMT</a></li><li><a title="Total Force Fitness | Health.mil" rel="nofollow" href="https://www.health.mil/Military-Health-Topics/Total-Force-Fitness">Total Force Fitness | Health.mil</a></li><li><a title="Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/258753/investing_in_our_youth_army_develops_future_soldier_preparatory_course">Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Team Red, White &amp; Blue" rel="nofollow" href="https://about.teamrwb.org/">Team Red, White &amp; Blue</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/10115/no-barriers-warriors-seeks-veterans-disabilities-2023-backcountry-expeditions">No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A.</a></li><li><a title="Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults" rel="nofollow" href="https://nobarriersusa.org/programs/warriors">Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults</a></li><li><a title="The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/01/09/old-air-force-tape-test-officially-dead-long-live-new-tape-test.html">The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com</a></li><li><a title="US military enters new era of expanded parental leave | The American Legion" rel="nofollow" href="https://www.legion.org/news/257868/us-military-enters-new-era-expanded-parental-leave">US military enters new era of expanded parental leave | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Do Military Spouses need their own Bill of Rights?</p>

<p>THIS WEEK&#39;S GUEST<br>
H2F - Holistic Health and Fitness, is the U.S. Army&#39;s top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.</p>

<p>RAPID FIRE<br>
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions<br>
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.<br>
US military enters new era of expanded parental leave</p><p>Special Guests: Alex Morrow and Lt. Col. Sean Donohue.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/zA4cEiIbkAA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Do Military Families Need Their Own Bill of Rights? | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/12/30/do-military-families-need-their-own-bill-of-rights.html">Do Military Families Need Their Own Bill of Rights? | Military.com</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="CIMT" rel="nofollow" href="https://usacimt.tradoc.army.mil/ACFTGuidance.html">CIMT</a></li><li><a title="Total Force Fitness | Health.mil" rel="nofollow" href="https://www.health.mil/Military-Health-Topics/Total-Force-Fitness">Total Force Fitness | Health.mil</a></li><li><a title="Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/258753/investing_in_our_youth_army_develops_future_soldier_preparatory_course">Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Team Red, White &amp; Blue" rel="nofollow" href="https://about.teamrwb.org/">Team Red, White &amp; Blue</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/10115/no-barriers-warriors-seeks-veterans-disabilities-2023-backcountry-expeditions">No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A.</a></li><li><a title="Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults" rel="nofollow" href="https://nobarriersusa.org/programs/warriors">Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults</a></li><li><a title="The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/01/09/old-air-force-tape-test-officially-dead-long-live-new-tape-test.html">The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com</a></li><li><a title="US military enters new era of expanded parental leave | The American Legion" rel="nofollow" href="https://www.legion.org/news/257868/us-military-enters-new-era-expanded-parental-leave">US military enters new era of expanded parental leave | The American Legion</a></li></ul>]]>
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