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  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Thu, 09 Apr 2026 21:05:40 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Taxes”</title>
    <link>https://tangoalphalima.fireside.fm/tags/taxes</link>
    <pubDate>Tue, 15 Apr 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
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<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 259: Brain cancer survivor runs 500th marathon at Boston Marathon</title>
  <link>https://tangoalphalima.fireside.fm/259</link>
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  <pubDate>Tue, 15 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>259</itunes:episode>
  <itunes:title>Brain cancer survivor runs 500th marathon at Boston Marathon</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>59:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. 
SCUTTLEBUTT
How Comic Legend Mel Brooks Defused Land Mines During World War II
The worst military smells for Sony to add to its video games Special Guest: Hank Donigan.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, taxes, currency, Mel Brooks, WWII, Gaming, Call of Duty, stinky, runner, Marine Corps, marathon, semper fi, Boston Marathon, leadership, Beirut, Lebanon, Grenada, resilience, therapy, PTSD, mental wellness, be the one, suicide, VA research, cancer survivor, brain tumor, brain surgery, stress management</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. </p>

<p>SCUTTLEBUTT<br>
How Comic Legend Mel Brooks Defused Land Mines During World War II</p>

<p>The worst military smells for Sony to add to its video games</p><p>Special Guest: Hank Donigan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/w-aVONe8RHI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hank Donigan - Semper Fi &amp; America&#39;s Fund Community Athlete Team" rel="nofollow" href="https://runsignup.com/Race/47358/Donate/rpy06X1vBee5NBTB">Hank Donigan - Semper Fi &amp; America's Fund Community Athlete Team</a></li><li><a title="Home - Semper Fi &amp; America&#39;s Fund" rel="nofollow" href="https://thefund.org/">Home - Semper Fi &amp; America's Fund</a></li><li><a title="Boston Marathon | Boston Athletic Association" rel="nofollow" href="https://www.baa.org/races/boston-marathon">Boston Marathon | Boston Athletic Association</a></li><li><a title="How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2025/04/01/how-comic-legend-mel-brooks-defused-land-mines-during-world-war-ii.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com</a></li><li><a title="The Worst Military Smells for Sony to Add to its Video Games | Military.com" rel="nofollow" href="https://www.military.com/off-duty/games/worst-military-smells-sony-add-its-video-games.html">The Worst Military Smells for Sony to Add to its Video Games | Military.com</a> &mdash; The Worst Military Smells for Sony to Add to its Video Games</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. </p>

<p>SCUTTLEBUTT<br>
How Comic Legend Mel Brooks Defused Land Mines During World War II</p>

<p>The worst military smells for Sony to add to its video games</p><p>Special Guest: Hank Donigan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/w-aVONe8RHI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hank Donigan - Semper Fi &amp; America&#39;s Fund Community Athlete Team" rel="nofollow" href="https://runsignup.com/Race/47358/Donate/rpy06X1vBee5NBTB">Hank Donigan - Semper Fi &amp; America's Fund Community Athlete Team</a></li><li><a title="Home - Semper Fi &amp; America&#39;s Fund" rel="nofollow" href="https://thefund.org/">Home - Semper Fi &amp; America's Fund</a></li><li><a title="Boston Marathon | Boston Athletic Association" rel="nofollow" href="https://www.baa.org/races/boston-marathon">Boston Marathon | Boston Athletic Association</a></li><li><a title="How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2025/04/01/how-comic-legend-mel-brooks-defused-land-mines-during-world-war-ii.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com</a></li><li><a title="The Worst Military Smells for Sony to Add to its Video Games | Military.com" rel="nofollow" href="https://www.military.com/off-duty/games/worst-military-smells-sony-add-its-video-games.html">The Worst Military Smells for Sony to Add to its Video Games | Military.com</a> &mdash; The Worst Military Smells for Sony to Add to its Video Games</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 153: Tango Alpha Lima: Military Transition with author Herb Thompson</title>
  <link>https://tangoalphalima.fireside.fm/153</link>
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  <pubDate>Tue, 04 Apr 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/e37f17aa-a0c3-4ac5-838f-28e728e7ea5d.mp3" length="51461976" type="audio/mpeg"/>
  <itunes:episode>153</itunes:episode>
  <itunes:title>Tango Alpha Lima: Military Transition with author Herb Thompson</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>53:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Coca-Cola was the result of a wounded soldier trying to ease his pain
THIS WEEK'S GUEST
Herb Thompson, award-winning author who served 20 years in the U.S. Army, was named U.S. Army Drill Sergeant of the Year in 2008 and retired in March 2019 as a Special Forces (Green Beret) Team Sergeant, in the 5th Special Forces Group, talks about his military experience, military transition, and his best-selling book, “The Transition Mission: A Green Beret’s Approach to Transition From Military Service” 
RAPID FIRE
A Marine Corps cook spread the gospel of tacos throughout America
Michiganders had a ball at the Deerfield American Legion Testicle Festival
A primer on intermittent fasting Special Guest: Herb Thompson.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, taxes, coca-cola, history, John Pemberton, Atlanta, green beret, special forces, drill sergeant, goals, training, military transition, purpose, mission, military spouse, resources, Skillbridge, GI Bill, taco bell, WWII, testicle festival, rocky mountain oysters, intermittent fasting</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Coca-Cola was the result of a wounded soldier trying to ease his pain</p>

<p>THIS WEEK&#39;S GUEST<br>
Herb Thompson, award-winning author who served 20 years in the U.S. Army, was named U.S. Army Drill Sergeant of the Year in 2008 and retired in March 2019 as a Special Forces (Green Beret) Team Sergeant, in the 5th Special Forces Group, talks about his military experience, military transition, and his best-selling book, “The Transition Mission: A Green Beret’s Approach to Transition From Military Service” </p>

<p>RAPID FIRE<br>
A Marine Corps cook spread the gospel of tacos throughout America<br>
Michiganders had a ball at the Deerfield American Legion Testicle Festival<br>
A primer on intermittent fasting</p><p>Special Guest: Herb Thompson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YetbZzH_ais">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Coca-Cola Was the Result of a Wounded Soldier Trying to Ease His Own Pain | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/coca-cola-was-result-of-wounded-soldier-trying-ease-his-own-pain.html">Coca-Cola Was the Result of a Wounded Soldier Trying to Ease His Own Pain | Military.com</a></li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Herb Thompson" rel="nofollow" href="https://herb-thompson.com/">Herb Thompson</a></li><li><a title="The Transition Mission: A Green Beret’s approach to transition from military service: Thompson, Herb: 9781734301502: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Transition-Mission-approach-transition-military/dp/1734301503">The Transition Mission: A Green Beret’s approach to transition from military service: Thompson, Herb: 9781734301502: Amazon.com: Books</a></li><li><a title="DOD SkillBridge" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="A Marine Corps Cook Spread the Gospel of Tacos Throughout America | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/marine-corps-cook-spread-gospel-of-tacos-throughout-america.html">A Marine Corps Cook Spread the Gospel of Tacos Throughout America | Military.com</a> &mdash; A Marine Corps Cook Spread the Gospel of Tacos Throughout America</li><li><a title="Deerfield American Legion 2023 Testicle Festival is March 18" rel="nofollow" href="https://www.lenconnect.com/story/entertainment/local/2023/03/18/deerfield-american-legion-2023-testicle-festival-march-18/70020165007/">Deerfield American Legion 2023 Testicle Festival is March 18</a></li><li><a title="(18) American Legion Deerfield, Michigan Post 392 | Deerfield MI | Facebook" rel="nofollow" href="https://www.facebook.com/Deerfieldamericanlegion/">(18) American Legion Deerfield, Michigan Post 392 | Deerfield MI | Facebook</a></li><li><a title="A primer on intermittent fasting | The American Legion" rel="nofollow" href="https://www.legion.org/magazine/256368/primer-intermittent-fasting">A primer on intermittent fasting | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Coca-Cola was the result of a wounded soldier trying to ease his pain</p>

<p>THIS WEEK&#39;S GUEST<br>
Herb Thompson, award-winning author who served 20 years in the U.S. Army, was named U.S. Army Drill Sergeant of the Year in 2008 and retired in March 2019 as a Special Forces (Green Beret) Team Sergeant, in the 5th Special Forces Group, talks about his military experience, military transition, and his best-selling book, “The Transition Mission: A Green Beret’s Approach to Transition From Military Service” </p>

<p>RAPID FIRE<br>
A Marine Corps cook spread the gospel of tacos throughout America<br>
Michiganders had a ball at the Deerfield American Legion Testicle Festival<br>
A primer on intermittent fasting</p><p>Special Guest: Herb Thompson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YetbZzH_ais">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Coca-Cola Was the Result of a Wounded Soldier Trying to Ease His Own Pain | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/coca-cola-was-result-of-wounded-soldier-trying-ease-his-own-pain.html">Coca-Cola Was the Result of a Wounded Soldier Trying to Ease His Own Pain | Military.com</a></li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Herb Thompson" rel="nofollow" href="https://herb-thompson.com/">Herb Thompson</a></li><li><a title="The Transition Mission: A Green Beret’s approach to transition from military service: Thompson, Herb: 9781734301502: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Transition-Mission-approach-transition-military/dp/1734301503">The Transition Mission: A Green Beret’s approach to transition from military service: Thompson, Herb: 9781734301502: Amazon.com: Books</a></li><li><a title="DOD SkillBridge" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="A Marine Corps Cook Spread the Gospel of Tacos Throughout America | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/marine-corps-cook-spread-gospel-of-tacos-throughout-america.html">A Marine Corps Cook Spread the Gospel of Tacos Throughout America | Military.com</a> &mdash; A Marine Corps Cook Spread the Gospel of Tacos Throughout America</li><li><a title="Deerfield American Legion 2023 Testicle Festival is March 18" rel="nofollow" href="https://www.lenconnect.com/story/entertainment/local/2023/03/18/deerfield-american-legion-2023-testicle-festival-march-18/70020165007/">Deerfield American Legion 2023 Testicle Festival is March 18</a></li><li><a title="(18) American Legion Deerfield, Michigan Post 392 | Deerfield MI | Facebook" rel="nofollow" href="https://www.facebook.com/Deerfieldamericanlegion/">(18) American Legion Deerfield, Michigan Post 392 | Deerfield MI | Facebook</a></li><li><a title="A primer on intermittent fasting | The American Legion" rel="nofollow" href="https://www.legion.org/magazine/256368/primer-intermittent-fasting">A primer on intermittent fasting | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 143: Tango Alpha Lima: Army H2F with Lt. Col. Sean Donohue and Alex Morrow</title>
  <link>https://tangoalphalima.fireside.fm/143</link>
  <guid isPermaLink="false">c918fd3a-dcf9-4722-8512-96d26ba81876</guid>
  <pubDate>Tue, 24 Jan 2023 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c918fd3a-dcf9-4722-8512-96d26ba81876.mp3" length="54016453" type="audio/mpeg"/>
  <itunes:episode>143</itunes:episode>
  <itunes:title>Tango Alpha Lima: Army H2F with Lt. Col. Sean Donohue and Alex Morrow</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>56:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Do Military Spouses need their own Bill of Rights?
THIS WEEK'S GUEST
H2F - Holistic Health and Fitness, is the U.S. Army's top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.
RAPID FIRE
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.
US military enters new era of expanded parental leave Special Guests: Alex Morrow and Lt. Col. Sean Donohue.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, military spouse, absentee voting, career, taxes, bill of rights, holistic health, fitness, human performance, wellness, DoD, physical education, recruiting, VA benefits, technology, future soldier prep course, dietitians, strength training, RWB, spirituality, emotional resilience, Barkley Marathon, No Barrier Warrior, tape test, Space Force, parental leave</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Do Military Spouses need their own Bill of Rights?</p>

<p>THIS WEEK&#39;S GUEST<br>
H2F - Holistic Health and Fitness, is the U.S. Army&#39;s top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.</p>

<p>RAPID FIRE<br>
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions<br>
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.<br>
US military enters new era of expanded parental leave</p><p>Special Guests: Alex Morrow and Lt. Col. Sean Donohue.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/zA4cEiIbkAA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Do Military Families Need Their Own Bill of Rights? | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/12/30/do-military-families-need-their-own-bill-of-rights.html">Do Military Families Need Their Own Bill of Rights? | Military.com</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="CIMT" rel="nofollow" href="https://usacimt.tradoc.army.mil/ACFTGuidance.html">CIMT</a></li><li><a title="Total Force Fitness | Health.mil" rel="nofollow" href="https://www.health.mil/Military-Health-Topics/Total-Force-Fitness">Total Force Fitness | Health.mil</a></li><li><a title="Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/258753/investing_in_our_youth_army_develops_future_soldier_preparatory_course">Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Team Red, White &amp; Blue" rel="nofollow" href="https://about.teamrwb.org/">Team Red, White &amp; Blue</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/10115/no-barriers-warriors-seeks-veterans-disabilities-2023-backcountry-expeditions">No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A.</a></li><li><a title="Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults" rel="nofollow" href="https://nobarriersusa.org/programs/warriors">Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults</a></li><li><a title="The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/01/09/old-air-force-tape-test-officially-dead-long-live-new-tape-test.html">The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com</a></li><li><a title="US military enters new era of expanded parental leave | The American Legion" rel="nofollow" href="https://www.legion.org/news/257868/us-military-enters-new-era-expanded-parental-leave">US military enters new era of expanded parental leave | The American Legion</a></li></ul>]]>
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    <![CDATA[<p>IN THE NEWS<br>
Do Military Spouses need their own Bill of Rights?</p>

<p>THIS WEEK&#39;S GUEST<br>
H2F - Holistic Health and Fitness, is the U.S. Army&#39;s top priority in the human domain, and our guests, Lt. Col Sean Donohue and Alex Morrow share how the program is helping to take a proactive approach to soldier performance, fitness and wellness to address force readiness, recruiting and veteran  healthcare.</p>

<p>RAPID FIRE<br>
No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions<br>
The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test.<br>
US military enters new era of expanded parental leave</p><p>Special Guests: Alex Morrow and Lt. Col. Sean Donohue.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/zA4cEiIbkAA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Do Military Families Need Their Own Bill of Rights? | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/12/30/do-military-families-need-their-own-bill-of-rights.html">Do Military Families Need Their Own Bill of Rights? | Military.com</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="CIMT" rel="nofollow" href="https://usacimt.tradoc.army.mil/ACFTGuidance.html">CIMT</a></li><li><a title="Total Force Fitness | Health.mil" rel="nofollow" href="https://www.health.mil/Military-Health-Topics/Total-Force-Fitness">Total Force Fitness | Health.mil</a></li><li><a title="Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/258753/investing_in_our_youth_army_develops_future_soldier_preparatory_course">Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article | The United States Army</a></li><li><a title="Whole Health Home" rel="nofollow" href="https://www.va.gov/wholehealth/">Whole Health Home</a></li><li><a title="Team Red, White &amp; Blue" rel="nofollow" href="https://about.teamrwb.org/">Team Red, White &amp; Blue</a></li><li><a title="MVP | Merging Vets &amp; Players" rel="nofollow" href="https://vetsandplayers.org/">MVP | Merging Vets &amp; Players</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/10115/no-barriers-warriors-seeks-veterans-disabilities-2023-backcountry-expeditions">No Barriers Warriors seeks veterans with disabilities for 2023 backcountry expeditions | Legiontown U.S.A.</a></li><li><a title="Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults" rel="nofollow" href="https://nobarriersusa.org/programs/warriors">Warriors | No Barriers - Resilience, Hope &amp; Optimism For Youth And Adults</a></li><li><a title="The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/01/09/old-air-force-tape-test-officially-dead-long-live-new-tape-test.html">The Old Air Force Tape Test Is Officially Dead. Long Live the New Tape Test. | Military.com</a></li><li><a title="US military enters new era of expanded parental leave | The American Legion" rel="nofollow" href="https://www.legion.org/news/257868/us-military-enters-new-era-expanded-parental-leave">US military enters new era of expanded parental leave | The American Legion</a></li></ul>]]>
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