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    <fireside:genDate>Wed, 15 Apr 2026 13:42:42 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Tribe”</title>
    <link>https://tangoalphalima.fireside.fm/tags/tribe</link>
    <pubDate>Tue, 29 Jul 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Episode 274: How to overcome the broken veteran narrative with Kevin Schmiegel - Tango Alpha Lima</title>
  <link>https://tangoalphalima.fireside.fm/274</link>
  <guid isPermaLink="false">bcac529e-0266-4fc7-98ed-1faab8b473e9</guid>
  <pubDate>Tue, 29 Jul 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>274</itunes:episode>
  <itunes:title>How to overcome the broken veteran narrative with Kevin Schmiegel - Tango Alpha Lima</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:22:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>250 years of the U.S. Army Chaplain Corps
THE INTERVIEW
Retired Marine Lt. Col. Kevin Schmiegel is helping fellow veterans to thrive instead of falling to the broken veteran narrative. Schmiegel, who previously founded Hiring Our Heroes, is now leading ZeroMils. Schmiegel shares how ZeroMills is breaking the broken veteran narrative by creating a military thriving movement.
SCUTTLEBUTT
Coast Guardsman on his first mission helped save 165 Texas flash flood victims
Not-so-hot pursuit! Charleston, S.C. police chase a burglary suspect going 3 mph on a tractor excavator  Special Guest: Kevin Schmiegel.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, history, revolutionary war, chaplain, spirituality, comfort, America 250, USA 250, USA 250 Challenge, fitness, wellness, community service, employment, military spouse, Marine Corps, military transition, Camp Pendleton, volunteering, service, called to serve, job, enlisted, unemployment, stigma, TAP, transition assistance, resumes, retention, healing, tribe, depression, non-profit, military-friendly, thriving, caregivers, military family, recruitment, mental health, mental wellness, VA research, storytelling, buddy check, accountability, meaningful employment, purpose, health, kit bag, mentorship, self-improvement, hiring fair, resources, Coast Guard, hero, Texas Flooding, rescue, Guadalupe, Camp Mystic, police chase, excavator, natural disaster, be prepared</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>250 years of the U.S. Army Chaplain Corps</p>

<p>THE INTERVIEW<br>
Retired Marine Lt. Col. Kevin Schmiegel is helping fellow veterans to thrive instead of falling to the broken veteran narrative. Schmiegel, who previously founded Hiring Our Heroes, is now leading ZeroMils. Schmiegel shares how ZeroMills is breaking the broken veteran narrative by creating a military thriving movement.</p>

<p>SCUTTLEBUTT<br>
Coast Guardsman on his first mission helped save 165 Texas flash flood victims</p>

<p>Not-so-hot pursuit! Charleston, S.C. police chase a burglary suspect going 3 mph on a tractor excavator </p><p>Special Guest: Kevin Schmiegel.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qBbfCDFR33g">Watch video of this episode on YouTube</a></li><li><a title="After Action | For God and Country | Season 2 | Episode 2 | PBS" rel="nofollow" href="https://www.pbs.org/video/for-god-and-country-ao88wp/">After Action | For God and Country | Season 2 | Episode 2 | PBS</a></li><li><a title="USA 250 Challenge | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/community-programs/usa250/challenge">USA 250 Challenge | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Homepage / ZeroMils" rel="nofollow" href="https://www.zeromils.com/">Homepage / ZeroMils</a></li><li><a title="Hiring Our Heroes: Bridging the Job Gap for Veterans" rel="nofollow" href="https://www.hiringourheroes.org/">Hiring Our Heroes: Bridging the Job Gap for Veterans</a></li><li><a title="U.S. Chamber of Commerce | U.S. Chamber of Commerce" rel="nofollow" href="https://www.uschamber.com/">U.S. Chamber of Commerce | U.S. Chamber of Commerce</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Coast Guard &#39;American hero&#39; Scott Ruskan helps save Texas flood victims" rel="nofollow" href="https://nypost.com/2025/07/06/us-news/coast-guard-american-hero-scott-ruskan-helps-save-texas-flood-victims/">Coast Guard 'American hero' Scott Ruskan helps save Texas flood victims</a></li><li><a title="Not-So-Hot Pursuit of Burglary Suspect Sees Police Cars Chase Tractor Excavator at Walking Pace" rel="nofollow" href="https://www.usnews.com/news/best-states/south-carolina/articles/2025-06-11/not-so-hot-pursuit-of-burglary-suspect-sees-police-cars-chase-tractor-excavator-at-walking-pace">Not-So-Hot Pursuit of Burglary Suspect Sees Police Cars Chase Tractor Excavator at Walking Pace</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>250 years of the U.S. Army Chaplain Corps</p>

<p>THE INTERVIEW<br>
Retired Marine Lt. Col. Kevin Schmiegel is helping fellow veterans to thrive instead of falling to the broken veteran narrative. Schmiegel, who previously founded Hiring Our Heroes, is now leading ZeroMils. Schmiegel shares how ZeroMills is breaking the broken veteran narrative by creating a military thriving movement.</p>

<p>SCUTTLEBUTT<br>
Coast Guardsman on his first mission helped save 165 Texas flash flood victims</p>

<p>Not-so-hot pursuit! Charleston, S.C. police chase a burglary suspect going 3 mph on a tractor excavator </p><p>Special Guest: Kevin Schmiegel.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qBbfCDFR33g">Watch video of this episode on YouTube</a></li><li><a title="After Action | For God and Country | Season 2 | Episode 2 | PBS" rel="nofollow" href="https://www.pbs.org/video/for-god-and-country-ao88wp/">After Action | For God and Country | Season 2 | Episode 2 | PBS</a></li><li><a title="USA 250 Challenge | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/community-programs/usa250/challenge">USA 250 Challenge | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Homepage / ZeroMils" rel="nofollow" href="https://www.zeromils.com/">Homepage / ZeroMils</a></li><li><a title="Hiring Our Heroes: Bridging the Job Gap for Veterans" rel="nofollow" href="https://www.hiringourheroes.org/">Hiring Our Heroes: Bridging the Job Gap for Veterans</a></li><li><a title="U.S. Chamber of Commerce | U.S. Chamber of Commerce" rel="nofollow" href="https://www.uschamber.com/">U.S. Chamber of Commerce | U.S. Chamber of Commerce</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Coast Guard &#39;American hero&#39; Scott Ruskan helps save Texas flood victims" rel="nofollow" href="https://nypost.com/2025/07/06/us-news/coast-guard-american-hero-scott-ruskan-helps-save-texas-flood-victims/">Coast Guard 'American hero' Scott Ruskan helps save Texas flood victims</a></li><li><a title="Not-So-Hot Pursuit of Burglary Suspect Sees Police Cars Chase Tractor Excavator at Walking Pace" rel="nofollow" href="https://www.usnews.com/news/best-states/south-carolina/articles/2025-06-11/not-so-hot-pursuit-of-burglary-suspect-sees-police-cars-chase-tractor-excavator-at-walking-pace">Not-So-Hot Pursuit of Burglary Suspect Sees Police Cars Chase Tractor Excavator at Walking Pace</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 267: How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima</title>
  <link>https://tangoalphalima.fireside.fm/267</link>
  <guid isPermaLink="false">8f840559-dff3-4317-885c-c60ce348ab57</guid>
  <pubDate>Tue, 10 Jun 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/8f840559-dff3-4317-885c-c60ce348ab57.mp3" length="25144298" type="audio/mpeg"/>
  <itunes:episode>267</itunes:episode>
  <itunes:title>How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>49:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/8f840559-dff3-4317-885c-c60ce348ab57/cover.jpg?v=1"/>
  <description>Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. 
SCUTTLEBUTT
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson 
Woman charged after pet raccoon found with meth pipe Special Guest: Dr. Aletha Williams.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, AA, Alcoholics Anonymous, alcoholism, therapy, addiction, substance abuse, meth, wildlife, Navy, social connection, tribe, mind-body medicine, military transition, coaching, mental wellness, cancer survivor, female veteran, art therapy, muralist, public art, vibration, forest bathing, post-traumatic growth, Jamaica, cultural, community</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. </p>

<p>SCUTTLEBUTT<br>
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson </p>

<p>Woman charged after pet raccoon found with meth pipe</p><p>Special Guest: Dr. Aletha Williams.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/t2alpprTV6s">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERAN SUPPORT – Inner Starr Compass Healing" rel="nofollow" href="https://www.innerstarrcompasshealing.com/veteran-support/">VETERAN SUPPORT – Inner Starr Compass Healing</a></li><li><a title="VetDogs Graduate Story: Aletha Williams: Making a Better Life - Women Veterans Alliance" rel="nofollow" href="https://www.womenveteransalliance.com/vetdogs-graduate-story-aletha-williams-making-a-better-life/">VetDogs Graduate Story: Aletha Williams: Making a Better Life - Women Veterans Alliance</a></li><li><a title="Waking the Tiger: Healing Trauma: Peter A. Levine, Ann Frederick: 9781556432330: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X">Waking the Tiger: Healing Trauma: Peter A. Levine, Ann Frederick: 9781556432330: Amazon.com: Books</a></li><li><a title="Inner Starr Compass Healing – This is the time to heal. Are you ready?" rel="nofollow" href="https://www.innerstarrcompasshealing.com/">Inner Starr Compass Healing – This is the time to heal. Are you ready?</a></li><li><a title="Military mural unveiled in Oxford | Archives | hendersondispatch.com" rel="nofollow" href="https://www.hendersondispatch.com/archives/military-mural-unveiled-in-oxford/article_9b178223-542c-5d80-87fd-c1fe8ecb64e9.html">Military mural unveiled in Oxford | Archives | hendersondispatch.com</a></li><li><a title="Join | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join | The American Legion</a></li><li><a title="The risk of too much (or any) alcohol | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/magazine/2023/january/the-risk-of-too-much-or-any-alcohol">The risk of too much (or any) alcohol | The American Legion</a></li><li><a title="Substance Use Treatment For Veterans | Veterans Affairs" rel="nofollow" href="https://www.va.gov/health-care/health-needs-conditions/substance-use-problems/">Substance Use Treatment For Veterans | Veterans Affairs</a></li><li><a title="Bill W. - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Bill_W.">Bill W. - Wikipedia</a></li><li><a title="Akron woman charged after pet raccoon found with meth pipe in mouth" rel="nofollow" href="https://www.beaconjournal.com/story/news/crime/2025/05/06/akron-woman-charged-after-pet-raccoon-found-with-meth-pipe/83473315007/">Akron woman charged after pet raccoon found with meth pipe in mouth</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. </p>

<p>SCUTTLEBUTT<br>
90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson </p>

<p>Woman charged after pet raccoon found with meth pipe</p><p>Special Guest: Dr. Aletha Williams.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/t2alpprTV6s">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERAN SUPPORT – Inner Starr Compass Healing" rel="nofollow" href="https://www.innerstarrcompasshealing.com/veteran-support/">VETERAN SUPPORT – Inner Starr Compass Healing</a></li><li><a title="VetDogs Graduate Story: Aletha Williams: Making a Better Life - Women Veterans Alliance" rel="nofollow" href="https://www.womenveteransalliance.com/vetdogs-graduate-story-aletha-williams-making-a-better-life/">VetDogs Graduate Story: Aletha Williams: Making a Better Life - Women Veterans Alliance</a></li><li><a title="Waking the Tiger: Healing Trauma: Peter A. Levine, Ann Frederick: 9781556432330: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X">Waking the Tiger: Healing Trauma: Peter A. Levine, Ann Frederick: 9781556432330: Amazon.com: Books</a></li><li><a title="Inner Starr Compass Healing – This is the time to heal. Are you ready?" rel="nofollow" href="https://www.innerstarrcompasshealing.com/">Inner Starr Compass Healing – This is the time to heal. Are you ready?</a></li><li><a title="Military mural unveiled in Oxford | Archives | hendersondispatch.com" rel="nofollow" href="https://www.hendersondispatch.com/archives/military-mural-unveiled-in-oxford/article_9b178223-542c-5d80-87fd-c1fe8ecb64e9.html">Military mural unveiled in Oxford | Archives | hendersondispatch.com</a></li><li><a title="Join | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join | The American Legion</a></li><li><a title="The risk of too much (or any) alcohol | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/magazine/2023/january/the-risk-of-too-much-or-any-alcohol">The risk of too much (or any) alcohol | The American Legion</a></li><li><a title="Substance Use Treatment For Veterans | Veterans Affairs" rel="nofollow" href="https://www.va.gov/health-care/health-needs-conditions/substance-use-problems/">Substance Use Treatment For Veterans | Veterans Affairs</a></li><li><a title="Bill W. - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Bill_W.">Bill W. - Wikipedia</a></li><li><a title="Akron woman charged after pet raccoon found with meth pipe in mouth" rel="nofollow" href="https://www.beaconjournal.com/story/news/crime/2025/05/06/akron-woman-charged-after-pet-raccoon-found-with-meth-pipe/83473315007/">Akron woman charged after pet raccoon found with meth pipe in mouth</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 260: Supporting other veterans in crisis with Vic Martin</title>
  <link>https://tangoalphalima.fireside.fm/260</link>
  <guid isPermaLink="false">85881118-0b42-45fb-be7f-6eb017e26dea</guid>
  <pubDate>Tue, 22 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/85881118-0b42-45fb-be7f-6eb017e26dea.mp3" length="35868269" type="audio/mpeg"/>
  <itunes:episode>260</itunes:episode>
  <itunes:title>Supporting other veterans in crisis with Vic Martin</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:11:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/85881118-0b42-45fb-be7f-6eb017e26dea/cover.jpg?v=1"/>
  <description>American Legion Family Day
THE INTERVIEW
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. 
SCUTTLEBUTT
World Autism Awareness month: Neurodivergent Veterans
Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run
Military nicknames - usually born of our less-than-heroic moments Special Guest: Vic Martin.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Navy, service over self, mineman, mines, minesweeper, USS Chief, sea lions, animal advocate, USS Gladiator, Arabian Gulf, Bahrain, Strait of Hormuz, Balboa Naval Hospital, brain injury, transition, mental health, ptsd, panic disorder, DoD, VA, healthcare, TAPs, medically retired, mental health, mental wellness, suicide, Be the One, stigma, self-isolate, tribe, purpose, mission, mentor, native american veterans, indigenous veterans, fentynal, transgender veteran, lgbtq+, advocacy, therapy, TBI, clinical, holistic, modality, food insecurity, ibogane, TX HB3717, community care, Mission Act, chronic pain, American Legion Family, neurodivergent, autism, World Autism Awareness, American Legion Riders, Poker Run, nicknames</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>American Legion Family Day</p>

<p>THE INTERVIEW<br>
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. </p>

<p>SCUTTLEBUTT<br>
World Autism Awareness month: Neurodivergent Veterans</p>

<p>Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run</p>

<p>Military nicknames - usually born of our less-than-heroic moments</p><p>Special Guest: Vic Martin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4kH1hUceF0">Watch video of this episode on YouTube</a></li><li><a title="Resolution No. 7: American Legion Family Day | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/14045">Resolution No. 7: American Legion Family Day | Digital Archive</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERANS STRENGTHENING AMERICA | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america">VETERANS STRENGTHENING AMERICA | Legiontown U.S.A.</a></li><li><a title="Onward Ops - Your next deployment isn&#39;t a military operation" rel="nofollow" href="https://onwardops.org/">Onward Ops - Your next deployment isn't a military operation</a></li><li><a title="Courage to Call - Helpline for Veterans, Military &amp; Families" rel="nofollow" href="https://www.courage2call.org/">Courage to Call - Helpline for Veterans, Military &amp; Families</a></li><li><a title="S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/115th-congress/senate-bill/2372">S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress</a></li><li><a title="Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation&#39;s Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books" rel="nofollow" href="https://www.amazon.com/Phoenix-Revival-Aftermath-Aviations-Ejection/dp/1964934516">Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation's Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books</a></li><li><a title="Veterans Mental Health Treatment Center in San Diego | Solara" rel="nofollow" href="https://solaramentalhealth.com/">Veterans Mental Health Treatment Center in San Diego | Solara</a></li><li><a title="Army Veteran shares her experiences with autism - VA News" rel="nofollow" href="https://news.va.gov/130846/army-veteran-shares-her-experiences-with-autism/">Army Veteran shares her experiences with autism - VA News</a></li><li><a title="(20+) Autistic Veterans | Facebook" rel="nofollow" href="https://www.facebook.com/groups/autisticveterans">(20+) Autistic Veterans | Facebook</a></li><li><a title="Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks" rel="nofollow" href="https://www.autismspeaks.org/advocacy-news/va-disability-autism">Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks</a></li><li><a title="An Autistic Soldier Wants You to Read This - Modern War Institute" rel="nofollow" href="https://mwi.westpoint.edu/an-autistic-soldier-wants-you-to-read-this/">An Autistic Soldier Wants You to Read This - Modern War Institute</a></li><li><a title="Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/riders/2025/march/legion-riders-chapter-prepping-for-massive-annual-poker-run-to-benefit-veteran-causes">Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion</a></li><li><a title="Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called &quot;Maverick&quot;" rel="nofollow" href="https://www.yahoo.com/lifestyle/veterans-sharing-hilarious-military-nicknames-211603653.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMceG1BxON6K6wBVFrX6igvWtbTpLSj9qLO6v3IB0utzYlFp8KVq7TAISqKZ_t8Tj_KyFcqxRshKXCmBedRD7wOcHUVoRyNGOOZBrbC-puHkQIX8wURtmX9rzvMSqMqfRAPz9KIFsGECcghB06yOi9O-xiudSW1FcFGy7-bS49ly&amp;guccounter=2">Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called "Maverick"</a></li><li><a title="9 Military Badasses With Awesome Nicknames | Military.com" rel="nofollow" href="https://www.military.com/undertheradar/2017/03/9-military-badasses-awesome-nicknames">9 Military Badasses With Awesome Nicknames | Military.com</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>American Legion Family Day</p>

<p>THE INTERVIEW<br>
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. </p>

<p>SCUTTLEBUTT<br>
World Autism Awareness month: Neurodivergent Veterans</p>

<p>Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run</p>

<p>Military nicknames - usually born of our less-than-heroic moments</p><p>Special Guest: Vic Martin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4kH1hUceF0">Watch video of this episode on YouTube</a></li><li><a title="Resolution No. 7: American Legion Family Day | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/14045">Resolution No. 7: American Legion Family Day | Digital Archive</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERANS STRENGTHENING AMERICA | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america">VETERANS STRENGTHENING AMERICA | Legiontown U.S.A.</a></li><li><a title="Onward Ops - Your next deployment isn&#39;t a military operation" rel="nofollow" href="https://onwardops.org/">Onward Ops - Your next deployment isn't a military operation</a></li><li><a title="Courage to Call - Helpline for Veterans, Military &amp; Families" rel="nofollow" href="https://www.courage2call.org/">Courage to Call - Helpline for Veterans, Military &amp; Families</a></li><li><a title="S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/115th-congress/senate-bill/2372">S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress</a></li><li><a title="Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation&#39;s Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books" rel="nofollow" href="https://www.amazon.com/Phoenix-Revival-Aftermath-Aviations-Ejection/dp/1964934516">Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation's Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books</a></li><li><a title="Veterans Mental Health Treatment Center in San Diego | Solara" rel="nofollow" href="https://solaramentalhealth.com/">Veterans Mental Health Treatment Center in San Diego | Solara</a></li><li><a title="Army Veteran shares her experiences with autism - VA News" rel="nofollow" href="https://news.va.gov/130846/army-veteran-shares-her-experiences-with-autism/">Army Veteran shares her experiences with autism - VA News</a></li><li><a title="(20+) Autistic Veterans | Facebook" rel="nofollow" href="https://www.facebook.com/groups/autisticveterans">(20+) Autistic Veterans | Facebook</a></li><li><a title="Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks" rel="nofollow" href="https://www.autismspeaks.org/advocacy-news/va-disability-autism">Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks</a></li><li><a title="An Autistic Soldier Wants You to Read This - Modern War Institute" rel="nofollow" href="https://mwi.westpoint.edu/an-autistic-soldier-wants-you-to-read-this/">An Autistic Soldier Wants You to Read This - Modern War Institute</a></li><li><a title="Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/riders/2025/march/legion-riders-chapter-prepping-for-massive-annual-poker-run-to-benefit-veteran-causes">Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion</a></li><li><a title="Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called &quot;Maverick&quot;" rel="nofollow" href="https://www.yahoo.com/lifestyle/veterans-sharing-hilarious-military-nicknames-211603653.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMceG1BxON6K6wBVFrX6igvWtbTpLSj9qLO6v3IB0utzYlFp8KVq7TAISqKZ_t8Tj_KyFcqxRshKXCmBedRD7wOcHUVoRyNGOOZBrbC-puHkQIX8wURtmX9rzvMSqMqfRAPz9KIFsGECcghB06yOi9O-xiudSW1FcFGy7-bS49ly&amp;guccounter=2">Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called "Maverick"</a></li><li><a title="9 Military Badasses With Awesome Nicknames | Military.com" rel="nofollow" href="https://www.military.com/undertheradar/2017/03/9-military-badasses-awesome-nicknames">9 Military Badasses With Awesome Nicknames | Military.com</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 255: How military veterans can find their tribe </title>
  <link>https://tangoalphalima.fireside.fm/255</link>
  <guid isPermaLink="false">5bf237e2-5068-4853-b0c9-080548bff359</guid>
  <pubDate>Tue, 18 Mar 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/5bf237e2-5068-4853-b0c9-080548bff359.mp3" length="35296253" type="audio/mpeg"/>
  <itunes:episode>255</itunes:episode>
  <itunes:title>How military veterans can find their tribe </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:13:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/5/5bf237e2-5068-4853-b0c9-080548bff359/cover.jpg?v=1"/>
  <description>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.
ALSO IN THIS EPISODE
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day
 Special Guests: Adam Rocke and Gen. Paul Funk.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be the One, mental health, Rosie the Riveter Day, We Can Do it, women veterans, women’s history month, Katie’s Way, military spouse, military mom, 6888th, Eliza Barker Johnson, WWII, military family, Airborne, Ranger, JROTC, Funk’s Fundamentals, Warrior Games, Soldier for Life, Homelessness, transition, Hiring our Heroes, career, organizational structure, Big Red 1, education, workforce development, DoD Skillbridge, PUFL, camaraderie, Deep Transcranial Magnetic Stimulation, TMS, PTSD, individualized treatment, tribe, pride, service dog</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.</p>

<p>ALSO IN THIS EPISODE<br>
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day</p><p>Special Guests: Adam Rocke and Gen. Paul Funk.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YU3YlzyAykY">Watch video of this episode on YouTube</a></li><li><a title="Rosie The Riveter | You can do it!" rel="nofollow" href="https://rosietheriveter.net/">Rosie The Riveter | You can do it!</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie&#39;s Way Plus" rel="nofollow" href="https://katieswayplus.com/">Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie's Way Plus</a></li><li><a title="Warrior Call" rel="nofollow" href="https://warriorcall.org/about">Warrior Call</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one/buddy-check">Buddy Check | The American Legion</a></li><li><a title="Tribe — Sebastian Junger" rel="nofollow" href="https://www.sebastianjunger.com/tribe-by-sebastian-junger">Tribe — Sebastian Junger</a></li><li><a title="Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger" rel="nofollow" href="https://tangoalphalima.fireside.fm/107">Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger</a></li><li><a title="DOD SkillBridge Program" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge Program</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="Home | Team Funk" rel="nofollow" href="https://www.team-funk.com/">Home | Team Funk</a></li><li><a title="Home | Soldier for Life" rel="nofollow" href="https://soldierforlife.army.mil/">Home | Soldier for Life</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When veterans return to the civilian world, they often encounter challenges related to employment and mental health. That’s where having a tribe can be a game changer. Retired Army Col. Adam Rocke and retired Army Gen. Paul Funk II share how finding a tribe can help with improving mental health, finding a job and more on this week’s episode of Tango Alpha Lima.</p>

<p>ALSO IN THIS EPISODE<br>
We Can Do It! Roll up your sleeves and show us your best Rosie Pose for Rosie the Riveter Day</p><p>Special Guests: Adam Rocke and Gen. Paul Funk.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YU3YlzyAykY">Watch video of this episode on YouTube</a></li><li><a title="Rosie The Riveter | You can do it!" rel="nofollow" href="https://rosietheriveter.net/">Rosie The Riveter | You can do it!</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie&#39;s Way Plus" rel="nofollow" href="https://katieswayplus.com/">Active Duty &amp; Military Mental Healthcare &amp; Health Services Providers Clinics Alaska - Katie's Way Plus</a></li><li><a title="Warrior Call" rel="nofollow" href="https://warriorcall.org/about">Warrior Call</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one/buddy-check">Buddy Check | The American Legion</a></li><li><a title="Tribe — Sebastian Junger" rel="nofollow" href="https://www.sebastianjunger.com/tribe-by-sebastian-junger">Tribe — Sebastian Junger</a></li><li><a title="Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger" rel="nofollow" href="https://tangoalphalima.fireside.fm/107">Tango Alpha Lima Podcast Episode 107: Tango Alpha Lima: Author, journalist and filmmaker Sebastian Junger</a></li><li><a title="DOD SkillBridge Program" rel="nofollow" href="https://skillbridge.osd.mil/">DOD SkillBridge Program</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="Home | Team Funk" rel="nofollow" href="https://www.team-funk.com/">Home | Team Funk</a></li><li><a title="Home | Soldier for Life" rel="nofollow" href="https://soldierforlife.army.mil/">Home | Soldier for Life</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One 11: "Operator Syndrome" author,  Dr. Chris Frueh</title>
  <link>https://tangoalphalima.fireside.fm/talbto11</link>
  <guid isPermaLink="false">f9d82571-e6cd-4340-a120-a87df4da9be9</guid>
  <pubDate>Mon, 01 Jul 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f9d82571-e6cd-4340-a120-a87df4da9be9.mp3" length="33211083" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>34:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/f/f9d82571-e6cd-4340-a120-a87df4da9be9/cover.jpg?v=1"/>
  <description>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. 
Dr. Frueh’s discusses his book, "Operator Syndrome" and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones.  Special Guest: Chris Frueh.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, author, special forces, military, first responder, PTSD, military family, VA psychologist, Vietnam War, TBI, sleep impairments, chronic pain, therapy, anxiety, ganglion block, first responders, mission, tribe, connection </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. </p>

<p>Dr. Frueh’s discusses his book, &quot;Operator Syndrome&quot; and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones. </p><p>Special Guest: Chris Frueh.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/EpieljLKuK8">Watch video of this episode on YouTube</a></li><li><a title="Operator Syndrome | Ballast Books" rel="nofollow" href="https://ballastbooks.com/purchase/operator-syndrome/">Operator Syndrome | Ballast Books</a></li><li><a title="Operator Syndrome - Chris Frueh, PhD" rel="nofollow" href="https://chrisfrueh.com/">Operator Syndrome - Chris Frueh, PhD</a></li><li><a title="Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs" rel="nofollow" href="https://www.belfercenter.org/publication/modern-warfare-destroys-brains">Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs</a></li><li><a title="Health * SEAL Future Foundation" rel="nofollow" href="https://sealff.org/health/">Health * SEAL Future Foundation</a></li><li><a title="&quot;Operator syndrome&quot;: A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed" rel="nofollow" href="https://pubmed.ncbi.nlm.nih.gov/32052666/">"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. </p>

<p>Dr. Frueh’s discusses his book, &quot;Operator Syndrome&quot; and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones. </p><p>Special Guest: Chris Frueh.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/EpieljLKuK8">Watch video of this episode on YouTube</a></li><li><a title="Operator Syndrome | Ballast Books" rel="nofollow" href="https://ballastbooks.com/purchase/operator-syndrome/">Operator Syndrome | Ballast Books</a></li><li><a title="Operator Syndrome - Chris Frueh, PhD" rel="nofollow" href="https://chrisfrueh.com/">Operator Syndrome - Chris Frueh, PhD</a></li><li><a title="Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs" rel="nofollow" href="https://www.belfercenter.org/publication/modern-warfare-destroys-brains">Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs</a></li><li><a title="Health * SEAL Future Foundation" rel="nofollow" href="https://sealff.org/health/">Health * SEAL Future Foundation</a></li><li><a title="&quot;Operator syndrome&quot;: A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed" rel="nofollow" href="https://pubmed.ncbi.nlm.nih.gov/32052666/">"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</title>
  <link>https://tangoalphalima.fireside.fm/219</link>
  <guid isPermaLink="false">ffbe0bf7-0449-4096-835e-26f37702ae92</guid>
  <pubDate>Tue, 25 Jun 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/ffbe0bf7-0449-4096-835e-26f37702ae92.mp3" length="76619233" type="audio/mpeg"/>
  <itunes:episode>219</itunes:episode>
  <itunes:title>Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:17:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/f/ffbe0bf7-0449-4096-835e-26f37702ae92/cover.jpg?v=2"/>
  <description>HONOR AND REMEMBRANCE
74th Anniversary of the start of the Korean War
THE INTERVIEW
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week's episode, she shares her military journey before, during and after the "Don't Ask, Don't Tell" era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. 
SCUTTLEBUTT
The deadly, unintended consequence of a documentary about Afghanistan
British teen's charity shop purchase connects Wisconsin family the brother killed in Vietnam
The Marines are taking down PowerPoint Special Guest: Gen. Tammy Smith .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, George Washington, Major General Baron Friedrich von Steuben, Korean War, Korean War Memorial, Purple Heart, lgbtq+, diversity, dadt, don’t ask don’t tell, rotc, flag officer, Afghanistan, authenticity, military family, states' rights, humanizing, transition, tribe, military spouse, pride, moral injury, Vietnam Veteran, support system, military discharge, service officers, ally, inclusivity, Retrograde, documentary, Afghanistan, Green Beret, Afghan Allies, military memorabilia, PowerPoint, outcomes based learning</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>HONOR AND REMEMBRANCE<br>
74th Anniversary of the start of the Korean War</p>

<p>THE INTERVIEW<br>
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week&#39;s episode, she shares her military journey before, during and after the &quot;Don&#39;t Ask, Don&#39;t Tell&quot; era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. </p>

<p>SCUTTLEBUTT<br>
The deadly, unintended consequence of a documentary about Afghanistan<br>
British teen&#39;s charity shop purchase connects Wisconsin family the brother killed in Vietnam<br>
The Marines are taking down PowerPoint</p><p>Special Guest: Gen. Tammy Smith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/5LhzpVrYYZc">Watch video of this episode on YouTube</a></li><li><a title="VETERANSPORTRAITPROJECT.COM" rel="nofollow" href="http://www.veteransportraitproject.com/">VETERANSPORTRAITPROJECT.COM</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/entertainment/2024/05/22/retrograde-documentary-film-taliban-heineman/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post</a></li><li><a title="British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12716/british-schoolboy-finds-kia-vietnam-soldier%E2%80%99s-helmet-charity-shop">British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A.</a></li><li><a title="Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/05/01/how-think-not-what-think-corps-trying-change-way-marines-learn-and-teach.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>HONOR AND REMEMBRANCE<br>
74th Anniversary of the start of the Korean War</p>

<p>THE INTERVIEW<br>
Retired Maj. Gen. Tammy Smith served for 25 of her 35 years in the Army while hiding her true self. On this week&#39;s episode, she shares her military journey before, during and after the &quot;Don&#39;t Ask, Don&#39;t Tell&quot; era, and how she became an advocate for LGBTQ+ and military veterans. She also addresses the struggles faced by servicemembers who were kicked out of the military during DADT, and how they can formally request an upgraded discharge. </p>

<p>SCUTTLEBUTT<br>
The deadly, unintended consequence of a documentary about Afghanistan<br>
British teen&#39;s charity shop purchase connects Wisconsin family the brother killed in Vietnam<br>
The Marines are taking down PowerPoint</p><p>Special Guest: Gen. Tammy Smith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/5LhzpVrYYZc">Watch video of this episode on YouTube</a></li><li><a title="VETERANSPORTRAITPROJECT.COM" rel="nofollow" href="http://www.veteransportraitproject.com/">VETERANSPORTRAITPROJECT.COM</a></li><li><a title="gammaCore nVNS Therapy for Migraine and Headache Relief" rel="nofollow" href="https://www.gammacore.com/">gammaCore nVNS Therapy for Migraine and Headache Relief</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/entertainment/2024/05/22/retrograde-documentary-film-taliban-heineman/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A Taliban revenge killing prompts questions, removal of acclaimed documentary - The Washington Post</a></li><li><a title="British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12716/british-schoolboy-finds-kia-vietnam-soldier%E2%80%99s-helmet-charity-shop">British schoolboy finds KIA Vietnam soldier’s helmet in charity shop | Legiontown U.S.A.</a></li><li><a title="Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2024/05/01/how-think-not-what-think-corps-trying-change-way-marines-learn-and-teach.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine Corps Aims for a New Way of Teaching, Ditching Old Models of PowerPoint Lectures | Military.com</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 204: Tango Alpha Lima: With Honor Founder and CEO Rye Barcott</title>
  <link>https://tangoalphalima.fireside.fm/204</link>
  <guid isPermaLink="false">9f28d5f4-55d3-4071-ae2d-381c2869c643</guid>
  <pubDate>Tue, 12 Mar 2024 06:45:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/9f28d5f4-55d3-4071-ae2d-381c2869c643.mp3" length="75700106" type="audio/mpeg"/>
  <itunes:episode>204</itunes:episode>
  <itunes:title>Tango Alpha Lima: With Honor Founder and CEO Rye Barcott</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:17:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/9/9f28d5f4-55d3-4071-ae2d-381c2869c643/cover.jpg?v=1"/>
  <description>ASK US ANYTHING
How to “choose your own adventure” as a member of The American Legion.
INTERVIEW
Marine Corps veteran Rye Barcott, co-founder and CEO of With Honor, talks about how the cross-partisan organization works with the For Country Caucus, how they seek to advance veteran leadership in elected public service and the need to support our Afghanistan allies. .
SCUTTLEBUTT
Hamm gets the Slammer: Texas man sentenced in stolen valor case
Psychedelic Fast Track: MDMA approved for a fast-track review by the FDA
Celebrity Veteran: Serving in the Coast Guard a family tradition for a trio of Hollywood actors
 Special Guest: Rye Barcott.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, ilitary retiree, PT, membership, advocacy, VA Volunteer, service officers, member benefits, bi-partisan, polarization, political, Congress, hyper-partisan, integrity, stability and courage, Iraq, Afghanistan, Vietnam Veteran, Afghan Allies, transition, purpose, mission, 988, veteran crisis line, national security, caucus, civics education, mandatory national service, veteran affairs, mental health, disenfranchisement, JROTC, Brandon Act, mentorship, character, values, authenticity, tribe, elections, vote, immigration, border control, unity, culture war, food insecurity, Fallujah, compromise, stolen valor, MDMA-assisted therapy, PTSD, mental health, break-through therapy, therapeutics, The Big Lebowski, Tron, Starman, white russian</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>ASK US ANYTHING<br>
How to “choose your own adventure” as a member of The American Legion.</p>

<p>INTERVIEW<br>
Marine Corps veteran Rye Barcott, co-founder and CEO of With Honor, talks about how the cross-partisan organization works with the For Country Caucus, how they seek to advance veteran leadership in elected public service and the need to support our Afghanistan allies. .</p>

<p>SCUTTLEBUTT<br>
Hamm gets the Slammer: Texas man sentenced in stolen valor case<br>
Psychedelic Fast Track: MDMA approved for a fast-track review by the FDA<br>
Celebrity Veteran: Serving in the Coast Guard a family tradition for a trio of Hollywood actors</p><p>Special Guest: Rye Barcott.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/4UfvlWnbzx0">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Retired officers, enlisted members can rejoin active duty to offset personnel shortfalls &gt; Air Force&#39;s Personnel Center &gt; News" rel="nofollow" href="https://www.afpc.af.mil/News/Article/3668994/retired-officers-enlisted-members-can-rejoin-active-duty-to-offset-personnel-sh/">Retired officers, enlisted members can rejoin active duty to offset personnel shortfalls &gt; Air Force's Personnel Center &gt; News</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="With Honor - Cross-partisan Organization" rel="nofollow" href="https://withhonor.org/">With Honor - Cross-partisan Organization</a></li><li><a title="988 Suicide &amp; Crisis Lifeline - Call. Text. Chat." rel="nofollow" href="https://988lifeline.org/?utm_campaign=Vibrant,988AwarenessQ1Q224&amp;utm_source=Google&amp;utm_medium=Search&amp;gad_source=1&amp;gclid=Cj0KCQjw-r-vBhC-ARIsAGgUO2DDpr5eEkQdL4WhURrxCrr3t_K6FDTQl4xMSf2mAHSJYvCTCr2ULuMaAnwWEALw_wcB">988 Suicide &amp; Crisis Lifeline - Call. Text. Chat.</a></li><li><a title="VMHLC – Veteran Mental Health Leadership Coalition" rel="nofollow" href="https://vmhlc.org/">VMHLC – Veteran Mental Health Leadership Coalition</a></li><li><a title="For Country Caucus - With Honor" rel="nofollow" href="https://withhonor.org/for-country-caucus/">For Country Caucus - With Honor</a></li><li><a title="The Pledge - With Honor" rel="nofollow" href="https://withhonor.org/pledge/">The Pledge - With Honor</a></li><li><a title="DOD Announces Implementation of the Brandon Act &gt; U.S. Department of Defense &gt; Release" rel="nofollow" href="https://www.defense.gov/News/Releases/Release/Article/3386581/dod-announces-implementation-of-the-brandon-act/">DOD Announces Implementation of the Brandon Act &gt; U.S. Department of Defense &gt; Release</a></li><li><a title="H.R.1764 - 118th Congress (2023-2024): Military Food Security Act of 2023 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/118th-congress/house-bill/1764?s=1&amp;r=61">H.R.1764 - 118th Congress (2023-2024): Military Food Security Act of 2023 | Congress.gov | Library of Congress</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Tyler man gets 11-year prison sentence for posing as decorated veteran to defraud investors" rel="nofollow" href="https://www.kltv.com/2023/12/07/tyler-man-gets-135-months-using-stolen-valor-defraud-investors/">Tyler man gets 11-year prison sentence for posing as decorated veteran to defraud investors</a></li><li><a title="Psychedelic to receive fast-track review as possible PTSD drug" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/02/13/psychedelic-to-receive-fast-track-review-as-possible-ptsd-drug/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Psychedelic to receive fast-track review as possible PTSD drug</a></li><li><a title="TogetherWeServed - BM2 Jeff Bridges" rel="nofollow" href="https://coastguard.togetherweserved.com/uscg/servlet/tws.webapp.webapp?cmd=ShadowBoxProfile&amp;type=Person&amp;ID=11229&amp;binder=true">TogetherWeServed - BM2 Jeff Bridges</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>ASK US ANYTHING<br>
How to “choose your own adventure” as a member of The American Legion.</p>

<p>INTERVIEW<br>
Marine Corps veteran Rye Barcott, co-founder and CEO of With Honor, talks about how the cross-partisan organization works with the For Country Caucus, how they seek to advance veteran leadership in elected public service and the need to support our Afghanistan allies. .</p>

<p>SCUTTLEBUTT<br>
Hamm gets the Slammer: Texas man sentenced in stolen valor case<br>
Psychedelic Fast Track: MDMA approved for a fast-track review by the FDA<br>
Celebrity Veteran: Serving in the Coast Guard a family tradition for a trio of Hollywood actors</p><p>Special Guest: Rye Barcott.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/4UfvlWnbzx0">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Retired officers, enlisted members can rejoin active duty to offset personnel shortfalls &gt; Air Force&#39;s Personnel Center &gt; News" rel="nofollow" href="https://www.afpc.af.mil/News/Article/3668994/retired-officers-enlisted-members-can-rejoin-active-duty-to-offset-personnel-sh/">Retired officers, enlisted members can rejoin active duty to offset personnel shortfalls &gt; Air Force's Personnel Center &gt; News</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="With Honor - Cross-partisan Organization" rel="nofollow" href="https://withhonor.org/">With Honor - Cross-partisan Organization</a></li><li><a title="988 Suicide &amp; Crisis Lifeline - Call. Text. Chat." rel="nofollow" href="https://988lifeline.org/?utm_campaign=Vibrant,988AwarenessQ1Q224&amp;utm_source=Google&amp;utm_medium=Search&amp;gad_source=1&amp;gclid=Cj0KCQjw-r-vBhC-ARIsAGgUO2DDpr5eEkQdL4WhURrxCrr3t_K6FDTQl4xMSf2mAHSJYvCTCr2ULuMaAnwWEALw_wcB">988 Suicide &amp; Crisis Lifeline - Call. Text. Chat.</a></li><li><a title="VMHLC – Veteran Mental Health Leadership Coalition" rel="nofollow" href="https://vmhlc.org/">VMHLC – Veteran Mental Health Leadership Coalition</a></li><li><a title="For Country Caucus - With Honor" rel="nofollow" href="https://withhonor.org/for-country-caucus/">For Country Caucus - With Honor</a></li><li><a title="The Pledge - With Honor" rel="nofollow" href="https://withhonor.org/pledge/">The Pledge - With Honor</a></li><li><a title="DOD Announces Implementation of the Brandon Act &gt; U.S. Department of Defense &gt; Release" rel="nofollow" href="https://www.defense.gov/News/Releases/Release/Article/3386581/dod-announces-implementation-of-the-brandon-act/">DOD Announces Implementation of the Brandon Act &gt; U.S. Department of Defense &gt; Release</a></li><li><a title="H.R.1764 - 118th Congress (2023-2024): Military Food Security Act of 2023 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/118th-congress/house-bill/1764?s=1&amp;r=61">H.R.1764 - 118th Congress (2023-2024): Military Food Security Act of 2023 | Congress.gov | Library of Congress</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Tyler man gets 11-year prison sentence for posing as decorated veteran to defraud investors" rel="nofollow" href="https://www.kltv.com/2023/12/07/tyler-man-gets-135-months-using-stolen-valor-defraud-investors/">Tyler man gets 11-year prison sentence for posing as decorated veteran to defraud investors</a></li><li><a title="Psychedelic to receive fast-track review as possible PTSD drug" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/02/13/psychedelic-to-receive-fast-track-review-as-possible-ptsd-drug/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Psychedelic to receive fast-track review as possible PTSD drug</a></li><li><a title="TogetherWeServed - BM2 Jeff Bridges" rel="nofollow" href="https://coastguard.togetherweserved.com/uscg/servlet/tws.webapp.webapp?cmd=ShadowBoxProfile&amp;type=Person&amp;ID=11229&amp;binder=true">TogetherWeServed - BM2 Jeff Bridges</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 197: Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </title>
  <link>https://tangoalphalima.fireside.fm/197</link>
  <guid isPermaLink="false">c2284f79-3d99-4156-81d2-bf938e05a979</guid>
  <pubDate>Tue, 16 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c2284f79-3d99-4156-81d2-bf938e05a979.mp3" length="48793297" type="audio/mpeg"/>
  <itunes:episode>197</itunes:episode>
  <itunes:title>Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>50:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c2284f79-3d99-4156-81d2-bf938e05a979/cover.jpg?v=1"/>
  <description>TROLL PATROL
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.
ZERO CHAT THIRTY
We've scheduled an appointment with America's Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. 
Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we're, in fact, not alone.”
THE SCUTTLEBUTT
Finding help for veterans facing homelessness
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  
 Special Guest: Dr. Vivek H. Murthy  .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, pider paws, ribs, VSOs, service officers, homelessness, foreclosure, forbearance, mental health, mental wellness, Coast Guard, rescue swimmer, Distinguished Flying Cross, medical, doctor, surgeon general, podcast, 5 for 5 challenge, connection, Be The One, asking for help, express gratitude, mental health, mental wellness, well-being, COVID pandemic, depression, loneliness, suicide, isolation, stigma, showing up, PTSD, anxiety, listen, buddy check, asking for a friend, friendships, relationships, social media, self-esteem, intention, hobbies, tribe</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
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    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
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