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  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 15 Apr 2026 14:59:09 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Volunteer”</title>
    <link>https://tangoalphalima.fireside.fm/tags/volunteer</link>
    <pubDate>Tue, 25 Feb 2025 06:00:00 -0500</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Episode 252: Guide to a healthy heart for military veterans </title>
  <link>https://tangoalphalima.fireside.fm/252</link>
  <guid isPermaLink="false">6707ed7e-411b-4d27-bf0f-904ba4655943</guid>
  <pubDate>Tue, 25 Feb 2025 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>252</itunes:episode>
  <itunes:title>Guide to a healthy heart for military veterans </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:24:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>What's on the menu for “Let’s All Eat Right” day
THE INTERVIEW
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.
SCUTTLEBUTT
Army officers had to write haikus about Pacific theater of World War II during a leadership course
Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan
We were soldiers once...and dipped.  Special Guest: Dr. Columbus D. Batiste.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, nutrition, Titanic, Mythbusters, Back to the Future, haiku, military studies, poetry, Ford Mustang, minivan, k-car, Lee Iacoca, automobiles, cars, Ford Fiesta, Seebees, nicotine, zyn, smoking, spitter, GWOT, cardiology, healthy heart, VA Cardiac Rehab, LA VAMC, mentorship, caregivers, high blood pressure, heart disease, stress, service, volunteer, sleep, movement, isolation, Korean War, addiction, comfort food, small steps, lifestyle medicine, holistic care, spiritual, meditation, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 111: Tango Alpha Lima: Military Transition with Coeus Umbrella founder Jeffrey Powell </title>
  <link>https://tangoalphalima.fireside.fm/111</link>
  <guid isPermaLink="false">dfad616c-2d81-46a8-8e67-671597ed9101</guid>
  <pubDate>Tue, 21 Jun 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/dfad616c-2d81-46a8-8e67-671597ed9101.mp3" length="42254108" type="audio/mpeg"/>
  <itunes:episode>111</itunes:episode>
  <itunes:title>Tango Alpha Lima: Military Transition with Coeus Umbrella founder Jeffrey Powell </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>43:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>The second episode in our special military transition series features retired Col. Jeffrey Powell. 
After an amazing military career, Powell retired in September of 2019. Like so many others, 2020 and the COVID pandemic shattered his plans and he struggled to find his place as a civilian.   
Powell shares the story of his struggles, lessons learned, and how he emerged determined to strike out on a path to help other veterans and change perceptions of what “Transition Assistance Programs” should be.  Special Guest: Jeffrey Powell.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, transition, military retirement, pandemic, TAP, Hiring our Heroes, SkillBridge, volunteer, mentorship, transition assistance, DoD, education, trades, career, corporate, lobbyist, unification, active-duty</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The second episode in our special military transition series features retired Col. Jeffrey Powell. </p>

<p>After an amazing military career, Powell retired in September of 2019. Like so many others, 2020 and the COVID pandemic shattered his plans and he struggled to find his place as a civilian.   </p>

<p>Powell shares the story of his struggles, lessons learned, and how he emerged determined to strike out on a path to help other veterans and change perceptions of what “Transition Assistance Programs” should be. </p><p>Special Guest: Jeffrey Powell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/c3aJD2gSjaI">Watch video of this episode on YouTube</a></li><li><a title="The American Legion 100 Miles For Hope" rel="nofollow" href="http://www.legion.org/100miles">The American Legion 100 Miles For Hope</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="DoD Skillbridge/Transitioning - HBI" rel="nofollow" href="https://hbi.org/dod-skillbridge-transitioning/?gclid=CjwKCAjwve2TBhByEiwAaktM1O1ENPu076l-kjxDr-BkzUYehWvMCkGadX12UjlzyHZfYHTide7EXBoCLoEQAvD_BwE">DoD Skillbridge/Transitioning - HBI</a></li><li><a title="FourBlock – Veteran Career Readiness" rel="nofollow" href="https://fourblock.org/">FourBlock – Veteran Career Readiness</a></li><li><a title="Resolution No. 11: Automatic Enrollment into Veterans Affairs Health Care System" rel="nofollow" href="https://archive.legion.org/handle/20.500.12203/15026">Resolution No. 11: Automatic Enrollment into Veterans Affairs Health Care System</a></li><li><a title="Home | Coeus Umbrella Team" rel="nofollow" href="https://www.coeusumbrella.com/">Home | Coeus Umbrella Team</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The second episode in our special military transition series features retired Col. Jeffrey Powell. </p>

<p>After an amazing military career, Powell retired in September of 2019. Like so many others, 2020 and the COVID pandemic shattered his plans and he struggled to find his place as a civilian.   </p>

<p>Powell shares the story of his struggles, lessons learned, and how he emerged determined to strike out on a path to help other veterans and change perceptions of what “Transition Assistance Programs” should be. </p><p>Special Guest: Jeffrey Powell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/c3aJD2gSjaI">Watch video of this episode on YouTube</a></li><li><a title="The American Legion 100 Miles For Hope" rel="nofollow" href="http://www.legion.org/100miles">The American Legion 100 Miles For Hope</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Home Page - Hiring Our Heroes" rel="nofollow" href="https://www.hiringourheroes.org/">Home Page - Hiring Our Heroes</a></li><li><a title="DoD Skillbridge/Transitioning - HBI" rel="nofollow" href="https://hbi.org/dod-skillbridge-transitioning/?gclid=CjwKCAjwve2TBhByEiwAaktM1O1ENPu076l-kjxDr-BkzUYehWvMCkGadX12UjlzyHZfYHTide7EXBoCLoEQAvD_BwE">DoD Skillbridge/Transitioning - HBI</a></li><li><a title="FourBlock – Veteran Career Readiness" rel="nofollow" href="https://fourblock.org/">FourBlock – Veteran Career Readiness</a></li><li><a title="Resolution No. 11: Automatic Enrollment into Veterans Affairs Health Care System" rel="nofollow" href="https://archive.legion.org/handle/20.500.12203/15026">Resolution No. 11: Automatic Enrollment into Veterans Affairs Health Care System</a></li><li><a title="Home | Coeus Umbrella Team" rel="nofollow" href="https://www.coeusumbrella.com/">Home | Coeus Umbrella Team</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 101: Tango Alpha Lima: Live from Tough Ruck 26.2 Boston</title>
  <link>https://tangoalphalima.fireside.fm/101</link>
  <guid isPermaLink="false">b5f87b39-59d1-44b6-ab14-387de3093c66</guid>
  <pubDate>Tue, 19 Apr 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/b5f87b39-59d1-44b6-ab14-387de3093c66.mp3" length="24913065" type="audio/mpeg"/>
  <itunes:episode>101</itunes:episode>
  <itunes:title>Tango Alpha Lima: Live from Tough Ruck 26.2 Boston</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>25:49</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Jeff and Ashley are reunited in Boston with former podcast co-host, National Judge Advocate Mark Seavey, and three other Legion members for Tough Ruck 26.2 Boston. 
Seavey, along with Media &amp;amp; Communications Chairman David F. Wallace of Virginia, South Dakota Department Service Officer Courtney VanZanten and Ashley’s husband, National Guard Sgt. Robert Maldonado, a member from Post 180 in Vienna, Va. traveled the 26.2 mile course.
The podcast team followed the progress of the ruck crew, as well as catching up with other members of the Legion Family who participated and volunteered in the event. 
Check the show notes for a link to YouTube for the best experience for this episode. 
(Hint, you don't want to miss the glow of Seavey's VERY pale gams in his Old Glory silkies) 
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Boston Marathon, Tough Ruck Nation, Honor, Remembrance, First Responder, volunteer, fundraiser, 100 Miles for Hope, fitness, ruck march, community, Massachusetts, National Guard, Army Band, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff and Ashley are reunited in Boston with former podcast co-host, National Judge Advocate Mark Seavey, and three other Legion members for Tough Ruck 26.2 Boston. </p>

<p>Seavey, along with Media &amp; Communications Chairman David F. Wallace of Virginia, South Dakota Department Service Officer Courtney VanZanten and Ashley’s husband, National Guard Sgt. Robert Maldonado, a member from Post 180 in Vienna, Va. traveled the 26.2 mile course.</p>

<p>The podcast team followed the progress of the ruck crew, as well as catching up with other members of the Legion Family who participated and volunteered in the event. </p>

<p>Check the show notes for a link to YouTube for the best experience for this episode. <br>
(Hint, you don&#39;t want to miss the glow of Seavey&#39;s VERY pale gams in his Old Glory silkies)</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qSNG_pWneDo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="The American Legion 100 Miles For Hope" rel="nofollow" href="http://www.legion.org/100miles">The American Legion 100 Miles For Hope</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="215TH ARMY BAND - History" rel="nofollow" href="https://www.bands.army.mil/organizations/pages/?unit=215AB&amp;p=history">215TH ARMY BAND - History</a></li><li><a title="Lester S. Wass American Legion Post 3 Gloucester, MA" rel="nofollow" href="https://www.post3.org/">Lester S. Wass American Legion Post 3 Gloucester, MA</a></li><li><a title="Legion Riders | American Legion Post 221" rel="nofollow" href="https://www.americanlegion221.org/american-legion-riders/">Legion Riders | American Legion Post 221</a></li><li><a title="Tough Ruck 2022 | Tough Ruck" rel="nofollow" href="https://www.toughruck.org/toughruck2022">Tough Ruck 2022 | Tough Ruck</a></li><li><a title="100 Miles for Hope - Donate to Team Jeff" rel="nofollow" href="https://app.mobilecause.com/vf/100MFH/JeffDaly">100 Miles for Hope - Donate to Team Jeff</a></li><li><a title="100 Miles for Hope - Donate to Team Ashley" rel="nofollow" href="https://app.mobilecause.com/vf/100MFH/AshleyGorbulja">100 Miles for Hope - Donate to Team Ashley</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff and Ashley are reunited in Boston with former podcast co-host, National Judge Advocate Mark Seavey, and three other Legion members for Tough Ruck 26.2 Boston. </p>

<p>Seavey, along with Media &amp; Communications Chairman David F. Wallace of Virginia, South Dakota Department Service Officer Courtney VanZanten and Ashley’s husband, National Guard Sgt. Robert Maldonado, a member from Post 180 in Vienna, Va. traveled the 26.2 mile course.</p>

<p>The podcast team followed the progress of the ruck crew, as well as catching up with other members of the Legion Family who participated and volunteered in the event. </p>

<p>Check the show notes for a link to YouTube for the best experience for this episode. <br>
(Hint, you don&#39;t want to miss the glow of Seavey&#39;s VERY pale gams in his Old Glory silkies)</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qSNG_pWneDo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="The American Legion 100 Miles For Hope" rel="nofollow" href="http://www.legion.org/100miles">The American Legion 100 Miles For Hope</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="215TH ARMY BAND - History" rel="nofollow" href="https://www.bands.army.mil/organizations/pages/?unit=215AB&amp;p=history">215TH ARMY BAND - History</a></li><li><a title="Lester S. Wass American Legion Post 3 Gloucester, MA" rel="nofollow" href="https://www.post3.org/">Lester S. Wass American Legion Post 3 Gloucester, MA</a></li><li><a title="Legion Riders | American Legion Post 221" rel="nofollow" href="https://www.americanlegion221.org/american-legion-riders/">Legion Riders | American Legion Post 221</a></li><li><a title="Tough Ruck 2022 | Tough Ruck" rel="nofollow" href="https://www.toughruck.org/toughruck2022">Tough Ruck 2022 | Tough Ruck</a></li><li><a title="100 Miles for Hope - Donate to Team Jeff" rel="nofollow" href="https://app.mobilecause.com/vf/100MFH/JeffDaly">100 Miles for Hope - Donate to Team Jeff</a></li><li><a title="100 Miles for Hope - Donate to Team Ashley" rel="nofollow" href="https://app.mobilecause.com/vf/100MFH/AshleyGorbulja">100 Miles for Hope - Donate to Team Ashley</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 16: Tango Alpha Lima: Pin-Ups for Vets ft. guest Gina Elise</title>
  <link>https://tangoalphalima.fireside.fm/16</link>
  <guid isPermaLink="false">5146f246-7594-4a2d-b669-cc0c57eab2b0</guid>
  <pubDate>Mon, 24 Aug 2020 08:15:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/5146f246-7594-4a2d-b669-cc0c57eab2b0.mp3" length="19928291" type="audio/mpeg"/>
  <itunes:episode>16</itunes:episode>
  <itunes:title>Tango Alpha Lima: Pin-Ups for Vets ft. guest Gina Elise</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>27:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Pin-Ups for Vets founder Gina Elise joins the Tango team to talk about her organization and how they have continued to evolve over 15 years to serve the veterans and military community.  Special Guest: Gina Elise.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, patriot, patriotic, fundraising, calendar, VA, volunteer, pin-ups for vets, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Pin-Ups for Vets founder Gina Elise joins the Tango team to talk about her organization and how they have continued to evolve over 15 years to serve the veterans and military community. </p><p>Special Guest: Gina Elise.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Hb4FZFaxnbc">Watch video of this episode on YouTube</a></li><li><a title="Home | pin-ups-for-vets" rel="nofollow" href="https://www.pinupsforvets.com/">Home | pin-ups-for-vets</a></li><li><a title="Pin-Ups for Vets on Returning the Favor with Mike Rowe" rel="nofollow" href="https://www.facebook.com/watch/?v=2397537130518676">Pin-Ups for Vets on Returning the Favor with Mike Rowe</a></li><li><a title="Play Tango Bingo" rel="nofollow" href="https://www.legion.org/tangoalphalima/249618/tango-alpha-lima-bingo">Play Tango Bingo</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Pin-Ups for Vets founder Gina Elise joins the Tango team to talk about her organization and how they have continued to evolve over 15 years to serve the veterans and military community. </p><p>Special Guest: Gina Elise.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Hb4FZFaxnbc">Watch video of this episode on YouTube</a></li><li><a title="Home | pin-ups-for-vets" rel="nofollow" href="https://www.pinupsforvets.com/">Home | pin-ups-for-vets</a></li><li><a title="Pin-Ups for Vets on Returning the Favor with Mike Rowe" rel="nofollow" href="https://www.facebook.com/watch/?v=2397537130518676">Pin-Ups for Vets on Returning the Favor with Mike Rowe</a></li><li><a title="Play Tango Bingo" rel="nofollow" href="https://www.legion.org/tangoalphalima/249618/tango-alpha-lima-bingo">Play Tango Bingo</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
