web02.fireside.fm Thu, 16 Apr 2026 11:00:23 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Whole Health” https://tangoalphalima.fireside.fm/tags/whole%20health Sun, 01 Oct 2023 06:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann https://tangoalphalima.fireside.fm/talbto-02 93ca9aad-5ddf-4f03-9f4b-14aae85a6ad6 Sun, 01 Oct 2023 06:00:00 -0400 The American Legion full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 39:40 no Dr. Regan Stiegmann is Associate Professor of Preventive and Lifestyle Medicine and Director of the Digital Health Track at Rocky Vista University College of Osteopathic Medicine in Parker, Colorado. Dr. Stiegmann served 11 years in the U.S. Air Force, most recently as a Flight Surgeon and Lifestyle & Performance Medicine Specialist with the 10th Operational Medical Readiness Squadron at the U.S. Air Force Academy in Colorado Springs. She is passionate about human performance optimization, positive psychology, and health promotion, and she discusses how diet, exercise and other factors play a role in mental wellness Special Guest: Dr. Regan Stiegmann . military, veteran, post-9/11, GWOT, American Legion, service, community, Military service, active-duty, med school, flight surgeon, primary care, lifestyle medicine, US Air Force Academy, Walter Reed, pilots, academia, DoD, VA, mental health, mental wellness, nutrition, diet culture, science, medicine, health care, Maya Angelou, when you know better do better, recalibration, Whole Health, sustainable optimization of the human body, military physical standards, Dr. Regan Stiegmann is Associate Professor of Preventive and Lifestyle Medicine and Director of the Digital Health Track at Rocky Vista University College of Osteopathic Medicine in Parker, Colorado.

Dr. Stiegmann served 11 years in the U.S. Air Force, most recently as a Flight Surgeon and Lifestyle & Performance Medicine Specialist with the 10th Operational Medical Readiness Squadron at the U.S. Air Force Academy in Colorado Springs. She is passionate about human performance optimization, positive psychology, and health promotion, and she discusses how diet, exercise and other factors play a role in mental wellness

Special Guest: Dr. Regan Stiegmann .

Links:

]]> Dr. Regan Stiegmann is Associate Professor of Preventive and Lifestyle Medicine and Director of the Digital Health Track at Rocky Vista University College of Osteopathic Medicine in Parker, Colorado.

Dr. Stiegmann served 11 years in the U.S. Air Force, most recently as a Flight Surgeon and Lifestyle & Performance Medicine Specialist with the 10th Operational Medical Readiness Squadron at the U.S. Air Force Academy in Colorado Springs. She is passionate about human performance optimization, positive psychology, and health promotion, and she discusses how diet, exercise and other factors play a role in mental wellness

Special Guest: Dr. Regan Stiegmann .

Links:

]]> Episode 167: Tango Alpha Lima: HireMilitary founder and CEO Michael Quinn https://tangoalphalima.fireside.fm/167 ff2f361c-f568-41e1-8674-5c0c6c779bca Tue, 11 Jul 2023 06:30:00 -0400 The American Legion 167 Tango Alpha Lima: HireMilitary founder and CEO Michael Quinn full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:15:47 no IN THE NEWS Deadline looms for vets to get retroactive toxic exposure benefits THIS WEEK'S GUEST At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary. RAPID FIRE THRIVE: Helping Veterans and employees find happiness Legion post educates how to ‘Be the One’ with VA S.A.V.E. training Connecticut World War II veteran gets high school diploma 80 years later Special Guest: Mike Quinn. military, veteran, post-9/11, GWOT, American Legion, service, community, Toxic exposure, PACT Act, VA claim, healthcare, career, military transition, c-suite, employment, leadership, job fair, humility, job search, networking, DoD Skillbridge, military spouse, internship, mentorship, military and veteran community, health, wellness, whole health, suicide prevention, mental health, Be The One, WWII, World War II, IN THE NEWS
Deadline looms for vets to get retroactive toxic exposure benefits

THIS WEEK'S GUEST
At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary.

RAPID FIRE

THRIVE: Helping Veterans and employees find happiness
Legion post educates how to ‘Be the One’ with VA S.A.V.E. training
Connecticut World War II veteran gets high school diploma 80 years later

Special Guest: Mike Quinn.

Links:

]]> IN THE NEWS
Deadline looms for vets to get retroactive toxic exposure benefits

THIS WEEK'S GUEST
At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary.

RAPID FIRE

THRIVE: Helping Veterans and employees find happiness
Legion post educates how to ‘Be the One’ with VA S.A.V.E. training
Connecticut World War II veteran gets high school diploma 80 years later

Special Guest: Mike Quinn.

Links:

]]>