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    <fireside:genDate>Tue, 14 Apr 2026 23:28:35 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Wrestling”</title>
    <link>https://tangoalphalima.fireside.fm/tags/wrestling</link>
    <pubDate>Tue, 18 Jun 2024 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
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  <itunes:category text="Mental Health"/>
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<item>
  <title>Episode 218: Tango Alpha Lima: Wrestle Like a Girl CEO and founder Sally Roberts</title>
  <link>https://tangoalphalima.fireside.fm/218</link>
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  <pubDate>Tue, 18 Jun 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>218</itunes:episode>
  <itunes:title>Tango Alpha Lima: Wrestle Like a Girl CEO and founder Sally Roberts</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:16:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Gators on the FOD walk 
An Olympic Challenge 
THE INTERVIEW
Sally Roberts is an athlete, Army veteran and the founder of Wrestle Like A Girl, an organization that empower girls and women to become leaders – while participating in the sport of wrestling. On this episode, she delivers her message: “It’s OK to suffer, it’s OK to endure, it’s the lessons we learn from it.” 
SCUTTLEBUTT
Agreement helps military spouses keep federal jobs in overseas moves 
Tracking Brain Baselines 
Celebrity Veteran: FedEx Founder Fred Smith  Special Guest: Sally Roberts.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, FOD walk, Florida, gator, Paris Post 1, Olympics, women, female veteran, wrestling, athletics, resources, advocacy, bad-ass women, life lessons, non-profit, be the one, stigma, it's OK to not be OK, self-love, joy in suffering, alternative therapies, military spouses, pentagon, state department, federal employment, head trauma, baseline, brain health, cognitive testing, assessment, neurological activity, TBI, traumatic brain injury, biomarkers, hormones, dementia, personalized medicine, leadership, veteran of the year, Fred Smith, camaraderie, love is service, vulnerability, sharing</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Gators on the FOD walk <br>
An Olympic Challenge </p>

<p>THE INTERVIEW<br>
Sally Roberts is an athlete, Army veteran and the founder of Wrestle Like A Girl, an organization that empower girls and women to become leaders – while participating in the sport of wrestling. On this episode, she delivers her message: “It’s OK to suffer, it’s OK to endure, it’s the lessons we learn from it.” </p>

<p>SCUTTLEBUTT<br>
Agreement helps military spouses keep federal jobs in overseas moves <br>
Tracking Brain Baselines <br>
Celebrity Veteran: FedEx Founder Fred Smith </p><p>Special Guest: Sally Roberts.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/GBt_90J3Wp4">Watch video of this episode on YouTube</a></li><li><a title="Legacy of an Olympian and Legionnaire | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/ownwords/12382/legacy-olympian-and-legionnaire">Legacy of an Olympian and Legionnaire | Legiontown U.S.A.</a></li><li><a title="Tango Alpha Lima Podcast Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham" rel="nofollow" href="https://tangoalphalima.fireside.fm/194">Tango Alpha Lima Podcast Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Wrestle Like A Girl" rel="nofollow" href="https://wrestlelikeagirl.org/">Wrestle Like A Girl</a></li><li><a title="Why Women&#39;s Wrestling, Why Now — Wrestle Like A Girl" rel="nofollow" href="https://wrestlelikeagirl.org/why-womens-wrestling-why-now">Why Women's Wrestling, Why Now — Wrestle Like A Girl</a></li><li><a title="Agreement helps military spouses keep federal jobs in overseas moves" rel="nofollow" href="https://www.militarytimes.com/pay-benefits/mil-money/2024/04/18/agreement-helps-military-spouses-keep-federal-jobs-in-overseas-moves/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Agreement helps military spouses keep federal jobs in overseas moves</a></li><li><a title="Army adds cognitive test to track new soldier brain health" rel="nofollow" href="https://www.armytimes.com/news/your-army/2024/04/22/army-adds-cognitive-test-to-track-new-soldier-brain-health/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Army adds cognitive test to track new soldier brain health</a></li><li><a title="FedEx founder credits Marine Corps for giving him the tools to succeed" rel="nofollow" href="https://www.militarytimes.com/veterans/2024/04/09/fedex-founder-credits-marine-corps-for-giving-him-the-tools-to-succeed/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">FedEx founder credits Marine Corps for giving him the tools to succeed</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Gators on the FOD walk <br>
An Olympic Challenge </p>

<p>THE INTERVIEW<br>
Sally Roberts is an athlete, Army veteran and the founder of Wrestle Like A Girl, an organization that empower girls and women to become leaders – while participating in the sport of wrestling. On this episode, she delivers her message: “It’s OK to suffer, it’s OK to endure, it’s the lessons we learn from it.” </p>

<p>SCUTTLEBUTT<br>
Agreement helps military spouses keep federal jobs in overseas moves <br>
Tracking Brain Baselines <br>
Celebrity Veteran: FedEx Founder Fred Smith </p><p>Special Guest: Sally Roberts.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/GBt_90J3Wp4">Watch video of this episode on YouTube</a></li><li><a title="Legacy of an Olympian and Legionnaire | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/ownwords/12382/legacy-olympian-and-legionnaire">Legacy of an Olympian and Legionnaire | Legiontown U.S.A.</a></li><li><a title="Tango Alpha Lima Podcast Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham" rel="nofollow" href="https://tangoalphalima.fireside.fm/194">Tango Alpha Lima Podcast Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Wrestle Like A Girl" rel="nofollow" href="https://wrestlelikeagirl.org/">Wrestle Like A Girl</a></li><li><a title="Why Women&#39;s Wrestling, Why Now — Wrestle Like A Girl" rel="nofollow" href="https://wrestlelikeagirl.org/why-womens-wrestling-why-now">Why Women's Wrestling, Why Now — Wrestle Like A Girl</a></li><li><a title="Agreement helps military spouses keep federal jobs in overseas moves" rel="nofollow" href="https://www.militarytimes.com/pay-benefits/mil-money/2024/04/18/agreement-helps-military-spouses-keep-federal-jobs-in-overseas-moves/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Agreement helps military spouses keep federal jobs in overseas moves</a></li><li><a title="Army adds cognitive test to track new soldier brain health" rel="nofollow" href="https://www.armytimes.com/news/your-army/2024/04/22/army-adds-cognitive-test-to-track-new-soldier-brain-health/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Army adds cognitive test to track new soldier brain health</a></li><li><a title="FedEx founder credits Marine Corps for giving him the tools to succeed" rel="nofollow" href="https://www.militarytimes.com/veterans/2024/04/09/fedex-founder-credits-marine-corps-for-giving-him-the-tools-to-succeed/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">FedEx founder credits Marine Corps for giving him the tools to succeed</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 202: Tango Alpha Lima: Ranger Up Founder and Diesel Jack Media CEO Nick Palmisciano</title>
  <link>https://tangoalphalima.fireside.fm/202</link>
  <guid isPermaLink="false">6621a6e7-76c9-4aa4-8a47-89b477a96c2a</guid>
  <pubDate>Tue, 27 Feb 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/6621a6e7-76c9-4aa4-8a47-89b477a96c2a.mp3" length="48939814" type="audio/mpeg"/>
  <itunes:episode>202</itunes:episode>
  <itunes:title>Tango Alpha Lima: Ranger Up Founder and Diesel Jack Media CEO Nick Palmisciano</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>49:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/6/6621a6e7-76c9-4aa4-8a47-89b477a96c2a/cover.jpg?v=1"/>
  <description>TROLL PATROL
Setting the record straight on inclusivity at Legion Posts
ZERO CHAT THIRTY
Nick Palmisciano, founder of the first military lifestyle brand, Ranger Up, CEO of Diesel Jack Media and aspiring stoic joins the podcast to discuss entrepreneurship, overcoming failure and what he's learned about the importance of The American Legion.
SCUTTLEBUTT
The military origin story of Kotex
VA is facing technical difficulties
Farewell and following seas Special Guest: Nick Palmisciano.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, broccoli, grapple, women veterans, feminine hygiene, tech industry, VA, tech jobs, incentives, comedy touring, Office Joe, transition story, docu-comedy, Afghanistan refugees, stoicism, meditations, robot, Marcus Aurelieus, finding happiness, social media, don’t be afraid to fail, marketing agency, customer service, wrestling,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Setting the record straight on inclusivity at Legion Posts</p>

<p>ZERO CHAT THIRTY<br>
Nick Palmisciano, founder of the first military lifestyle brand, Ranger Up, CEO of Diesel Jack Media and aspiring stoic joins the podcast to discuss entrepreneurship, overcoming failure and what he&#39;s learned about the importance of The American Legion.</p>

<p>SCUTTLEBUTT<br>
The military origin story of Kotex<br>
VA is facing technical difficulties<br>
Farewell and following seas</p><p>Special Guest: Nick Palmisciano.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4N2Yc4Yi9c">Watch video of this episode on YouTube</a></li><li><a title="Wellcare" rel="nofollow" href="https://wellcare4veterans.com/">Wellcare</a></li><li><a title="Nick Palmisciano" rel="nofollow" href="https://nickpalmisciano.com/">Nick Palmisciano</a></li><li><a title="Diesel Jack Media" rel="nofollow" href="https://dieseljackmedia.com/">Diesel Jack Media</a></li><li><a title="Save Our Allies – SaveOurAllies" rel="nofollow" href="https://saveourallies.org/">Save Our Allies – SaveOurAllies</a></li><li><a title="The obstacle is the way" rel="nofollow" href="https://www.amazon.com/s?k=the+obstacle+is+the+way&amp;hvadid=580651092918&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=12452586239535601734&amp;hvtargid=kwd-80488762254&amp;hydadcr=21903_13324203&amp;tag=googhydr-20&amp;ref=pd_sl_5t2qgy3b8h_e">The obstacle is the way</a></li><li><a title="I Hope They Serve Beer In Hell: Tucker Max" rel="nofollow" href="https://www.amazon.com/Hope-They-Serve-Beer-Hell/dp/0806532254">I Hope They Serve Beer In Hell: Tucker Max</a></li><li><a title="Meditations&#39; by marcus aurelius" rel="nofollow" href="https://www.amazon.com/s?k=meditations%27+by+marcus+aurelius&amp;hvadid=598729139993&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=13192316627051648568&amp;hvtargid=kwd-140018626126&amp;hydadcr=22592_13531287&amp;tag=googhydr-20&amp;ref=pd_sl_59if5h0csd_e">Meditations' by marcus aurelius</a></li><li><a title="Homepage - OfficeJoe" rel="nofollow" href="https://officejoeshow.com/">Homepage - OfficeJoe</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="The Surprising Origins of Kotex Pads | Innovation| Smithsonian Magazine" rel="nofollow" href="https://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/">The Surprising Origins of Kotex Pads | Innovation| Smithsonian Magazine</a></li><li><a title="VA hopes to convince tech workers that public service matters" rel="nofollow" href="https://www.militarytimes.com/management/2024/01/19/va-hopes-to-convince-tech-workers-that-public-service-matters/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">VA hopes to convince tech workers that public service matters</a></li><li><a title="Ashley Gutermuth - Comedy" rel="nofollow" href="https://www.ashleygutermuth.com/">Ashley Gutermuth - Comedy</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Setting the record straight on inclusivity at Legion Posts</p>

<p>ZERO CHAT THIRTY<br>
Nick Palmisciano, founder of the first military lifestyle brand, Ranger Up, CEO of Diesel Jack Media and aspiring stoic joins the podcast to discuss entrepreneurship, overcoming failure and what he&#39;s learned about the importance of The American Legion.</p>

<p>SCUTTLEBUTT<br>
The military origin story of Kotex<br>
VA is facing technical difficulties<br>
Farewell and following seas</p><p>Special Guest: Nick Palmisciano.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4N2Yc4Yi9c">Watch video of this episode on YouTube</a></li><li><a title="Wellcare" rel="nofollow" href="https://wellcare4veterans.com/">Wellcare</a></li><li><a title="Nick Palmisciano" rel="nofollow" href="https://nickpalmisciano.com/">Nick Palmisciano</a></li><li><a title="Diesel Jack Media" rel="nofollow" href="https://dieseljackmedia.com/">Diesel Jack Media</a></li><li><a title="Save Our Allies – SaveOurAllies" rel="nofollow" href="https://saveourallies.org/">Save Our Allies – SaveOurAllies</a></li><li><a title="The obstacle is the way" rel="nofollow" href="https://www.amazon.com/s?k=the+obstacle+is+the+way&amp;hvadid=580651092918&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=12452586239535601734&amp;hvtargid=kwd-80488762254&amp;hydadcr=21903_13324203&amp;tag=googhydr-20&amp;ref=pd_sl_5t2qgy3b8h_e">The obstacle is the way</a></li><li><a title="I Hope They Serve Beer In Hell: Tucker Max" rel="nofollow" href="https://www.amazon.com/Hope-They-Serve-Beer-Hell/dp/0806532254">I Hope They Serve Beer In Hell: Tucker Max</a></li><li><a title="Meditations&#39; by marcus aurelius" rel="nofollow" href="https://www.amazon.com/s?k=meditations%27+by+marcus+aurelius&amp;hvadid=598729139993&amp;hvdev=c&amp;hvlocphy=9016139&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=13192316627051648568&amp;hvtargid=kwd-140018626126&amp;hydadcr=22592_13531287&amp;tag=googhydr-20&amp;ref=pd_sl_59if5h0csd_e">Meditations' by marcus aurelius</a></li><li><a title="Homepage - OfficeJoe" rel="nofollow" href="https://officejoeshow.com/">Homepage - OfficeJoe</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="The Surprising Origins of Kotex Pads | Innovation| Smithsonian Magazine" rel="nofollow" href="https://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/">The Surprising Origins of Kotex Pads | Innovation| Smithsonian Magazine</a></li><li><a title="VA hopes to convince tech workers that public service matters" rel="nofollow" href="https://www.militarytimes.com/management/2024/01/19/va-hopes-to-convince-tech-workers-that-public-service-matters/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">VA hopes to convince tech workers that public service matters</a></li><li><a title="Ashley Gutermuth - Comedy" rel="nofollow" href="https://www.ashleygutermuth.com/">Ashley Gutermuth - Comedy</a></li></ul>]]>
  </itunes:summary>
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