web01.fireside.fm Wed, 15 Apr 2026 12:55:27 -0500 Fireside (https://fireside.fm) Tango Alpha Lima Podcast - Episodes Tagged with “Yoga” https://tangoalphalima.fireside.fm/tags/yoga Tue, 29 Aug 2023 06:00:00 -0400 Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima en-us episodic A podcast for and by military veterans and service members, brought to you by The American Legion The American Legion Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima no veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits The American Legion hsoria@legion.org Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford https://tangoalphalima.fireside.fm/174 3bddbb4f-4951-4aee-a525-4134e751d82a Tue, 29 Aug 2023 06:00:00 -0400 The American Legion 174 Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 55:42 no IN THE NEWS A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient THIS WEEK'S GUEST Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown's Camp Southern Ground. RAPID FIRE Maryland's Howard County Veterans Foundation celebrates ‘Valiant Women’ If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why. Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses Special Guest: Mark R. Clifford. military, veteran, post-9/11, GWOT, American Legion, service, community, photographer, combat photographer, medal of honor, moh, military photographer of the year, storytelling, advocacy, author, novelist, post-traumatic growth, PTSD, writing therapy, San Francisco, Desert Storm, Mt. Pinatubo, volcano, eruption, Operation Fiery Vigil, law enforcement, journalism, natural disaster, humanitarian aid, suicide prevention, transition, post 9/11, yoga, mindful meditation, camaraderie, mentorship, podcast, roast, comedy, levity, planes, helicopters IN THE NEWS
A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient

THIS WEEK'S GUEST
Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown's Camp Southern Ground.

RAPID FIRE
Maryland's Howard County Veterans Foundation celebrates ‘Valiant Women’

If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why.

Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses

Special Guest: Mark R. Clifford.

Links:

]]> IN THE NEWS
A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient

THIS WEEK'S GUEST
Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown's Camp Southern Ground.

RAPID FIRE
Maryland's Howard County Veterans Foundation celebrates ‘Valiant Women’

If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why.

Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses

Special Guest: Mark R. Clifford.

Links:

]]> Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy https://tangoalphalima.fireside.fm/151 fc4ed4d7-0a06-4db9-9c36-62fe4c88693e Tue, 21 Mar 2023 09:00:00 -0400 The American Legion 151 Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 1:02:15 no IN THE NEWS How to Spot a Stroke F.A.S.T. American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga THIS WEEK'S GUEST National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built. The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career. RAPID FIRE Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’ Here's How to Get a 2023 MLB.TV Military Discount National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear Special Guest: Chris Cassidy. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, anniversary, stroke, warning signs, yoga, mental health, mental wellness, fitness, be the one, TBI, physical therapy, Navy SEAL, NASA, MIT, Naval Academy, basketball referee, astronaut, space, space shuttle, international space station, Endeavor, shuttle launch, deployment, medal of honor, memorial, museum, leadership institute, courage, selfless act, NFL, character playbook, mentor, do your best, recovery, resilience, VYP, gratitude, namaste, eagle globe anchor, marvel comics, baseball, mlb, GovX, bear, national park service IN THE NEWS
How to Spot a Stroke F.A.S.T.
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga

THIS WEEK'S GUEST
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.

The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.

RAPID FIRE
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’
Here's How to Get a 2023 MLB.TV Military Discount
National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear

Special Guest: Chris Cassidy.

Links:

]]> IN THE NEWS
How to Spot a Stroke F.A.S.T.
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga

THIS WEEK'S GUEST
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.

The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.

RAPID FIRE
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’
Here's How to Get a 2023 MLB.TV Military Discount
National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear

Special Guest: Chris Cassidy.

Links:

]]> Episode 145: Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner https://tangoalphalima.fireside.fm/145 3cc20e88-f1d1-4d10-87a9-1064b00181bf Tue, 07 Feb 2023 09:00:00 -0500 The American Legion 145 Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner full 4 The American Legion Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima. 47:48 no IN THE NEWS A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities. THIS WEEK'S GUEST Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience. RAPID FIRE Legionnaire finally receives Navy Cross for 1952 heroics Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture Special Guest: Brianna Renner. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Valentine, food insecurity, military families, national security, American Legion Auxiliary, food pantry, BAH, food stamps, WIC, yoga, veteran, wellness, health, mindful resilience, breathwork, mindfulness, balance, yoga studio, vet center, gratitude, merch, Korean War, Silver Star, Navy Cross, San Diego, fighter pilot, Oscar, Top Gun Maverick, Academy Award IN THE NEWS
A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.

THIS WEEK'S GUEST
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience.

RAPID FIRE
Legionnaire finally receives Navy Cross for 1952 heroics
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture

Special Guest: Brianna Renner.

Links:

]]> IN THE NEWS
A “Stars & Stripes" story that calls food insecurity for military families a national security issue, leads Ashley to share her passion for this issue facing military families and what she and others are doing to help in their local communities.

THIS WEEK'S GUEST
Veterans Yoga Project CEO Brianna Renner talks about the mission to support recovery and resilience among veterans, military families, and communities using mindful resilience.

RAPID FIRE
Legionnaire finally receives Navy Cross for 1952 heroics
Why ‘Top Gun: Maverick’ should win the Oscar for Best Picture

Special Guest: Brianna Renner.

Links:

]]> Episode 51: Tango Alpha Lima: Team RWB with guest Mike Erwin https://tangoalphalima.fireside.fm/51 1808ef73-61e7-445b-ade7-6c1c4188bbd0 Tue, 27 Apr 2021 09:00:00 -0400 The American Legion 51 Tango Alpha Lima: Team RWB with guest Mike Erwin full 2 The American Legion Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima. 43:33 no Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness. Special Guest: Mike Erwin. military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Boys State, Legion baseball, 100milesforhope, marching orders, team RWB, University of Michigan, ruck march, ultramarathon, patriot highlander games, Cobleskill NY, Syracuse University, Eagle Research, health, wellness, fitness, Oura Ring, IVMF, George W. Bush Center, CrossFit, yoga, walking, Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness.

Special Guest: Mike Erwin.

Links:

]]> Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness.

Special Guest: Mike Erwin.

Links:

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