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    <fireside:genDate>Sat, 11 Apr 2026 22:18:24 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Isolation”</title>
    <link>https://tangoalphalima.fireside.fm/tags/isolation</link>
    <pubDate>Tue, 02 Sep 2025 08:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
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</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>United in support of veterans </title>
  <link>https://tangoalphalima.fireside.fm/279a</link>
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  <pubDate>Tue, 02 Sep 2025 08:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>52:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Representatives of USAA, Mutual of Omaha, Sony and MilTrac share how they are supporting veterans through The American Legion. Veterans and servicemembers in transition can receive financial guidance, mental health support, hearing aids and more resources from these partners. They all stopped by the Tango Alpha Lima podcast booth during The American Legion National Convention in Tampa, Fla., for this special episode. Special Guests: Kylie Reynolds, L.J. Pocsi, Matt Scherer, Melissa Bennett, and Thaddeus "Chris" Figueroa.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Representatives of USAA, Mutual of Omaha, Sony and MilTrac share how they are supporting veterans through The American Legion. Veterans and servicemembers in transition can receive financial guidance, mental health support, hearing aids and more resources from these partners. They all stopped by the Tango Alpha Lima podcast booth during The American Legion National Convention in Tampa, Fla., for this special episode.</p><p>Special Guests: Kylie Reynolds, L.J. Pocsi, Matt Scherer, Melissa Bennett, and Thaddeus &quot;Chris&quot; Figueroa.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=-_QlDMxS6lw&amp;t=1s">Watch video of this episode on YouTube</a></li><li><a title="Insurance, Banking, Retirement &amp; Investment Services | USAA | USAA" rel="nofollow" href="https://www.usaa.com/?akredirect=true">Insurance, Banking, Retirement &amp; Investment Services | USAA | USAA</a></li><li><a title="Life Insurance, Finance, Medicare from Mutual of Omaha" rel="nofollow" href="https://www.mutualofomaha.com/">Life Insurance, Finance, Medicare from Mutual of Omaha</a></li><li><a title="Mutual of Omaha&#39;s Wild Kingdom" rel="nofollow" href="https://www.mutualofomaha.com/wild-kingdom/">Mutual of Omaha's Wild Kingdom</a></li><li><a title="Visit Amazing Animals Inc. in St. Cloud, Florida" rel="nofollow" href="https://www.amazinganimalsinc.org/">Visit Amazing Animals Inc. in St. Cloud, Florida</a></li><li><a title="MilTRAC – Military Transition Resources and Calendar" rel="nofollow" href="https://miltrac.org/">MilTRAC – Military Transition Resources and Calendar</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Representatives of USAA, Mutual of Omaha, Sony and MilTrac share how they are supporting veterans through The American Legion. Veterans and servicemembers in transition can receive financial guidance, mental health support, hearing aids and more resources from these partners. They all stopped by the Tango Alpha Lima podcast booth during The American Legion National Convention in Tampa, Fla., for this special episode.</p><p>Special Guests: Kylie Reynolds, L.J. Pocsi, Matt Scherer, Melissa Bennett, and Thaddeus &quot;Chris&quot; Figueroa.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=-_QlDMxS6lw&amp;t=1s">Watch video of this episode on YouTube</a></li><li><a title="Insurance, Banking, Retirement &amp; Investment Services | USAA | USAA" rel="nofollow" href="https://www.usaa.com/?akredirect=true">Insurance, Banking, Retirement &amp; Investment Services | USAA | USAA</a></li><li><a title="Life Insurance, Finance, Medicare from Mutual of Omaha" rel="nofollow" href="https://www.mutualofomaha.com/">Life Insurance, Finance, Medicare from Mutual of Omaha</a></li><li><a title="Mutual of Omaha&#39;s Wild Kingdom" rel="nofollow" href="https://www.mutualofomaha.com/wild-kingdom/">Mutual of Omaha's Wild Kingdom</a></li><li><a title="Visit Amazing Animals Inc. in St. Cloud, Florida" rel="nofollow" href="https://www.amazinganimalsinc.org/">Visit Amazing Animals Inc. in St. Cloud, Florida</a></li><li><a title="MilTRAC – Military Transition Resources and Calendar" rel="nofollow" href="https://miltrac.org/">MilTRAC – Military Transition Resources and Calendar</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 256: Gaps in veteran transition as seen by SVA</title>
  <link>https://tangoalphalima.fireside.fm/256</link>
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  <pubDate>Tue, 25 Mar 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>256</itunes:episode>
  <itunes:title>Gaps in veteran transition as seen by SVA</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:15:00</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>National Medal of Honor Day
THE INTERVIEW
Access to food, childcare, transportation, mental health resources, social connection and more are key issues facing veterans in their first year transitioning out of the military. Air Force veteran Abby Kinch shares how Student Veterans of America is addressing these needs with its Basic Needs and Wellness Survey.
SCUTTLEBUTT
The first Americans to earn the Distinguished Service Cross were two Army nurses
Remembering Marine Corps veteran and Academy Award-winning actor Gene Hackman Special Guest: Abby Kinch.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, VA, Medal of Honor, MoH, Distinguished Service Cross, WWI, valor, actor, Gene Hackman, Marines, Academy Award, Oscar, student veterans, linguist, transition, government shutdown, GI bill, hero, academic, military-connected, wellness, social transition wealth index, connection, community, belonging, food insecurity, isolation, research, data, survey, diverse experiences</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>National Medal of Honor Day</p>

<p>THE INTERVIEW<br>
Access to food, childcare, transportation, mental health resources, social connection and more are key issues facing veterans in their first year transitioning out of the military. Air Force veteran Abby Kinch shares how Student Veterans of America is addressing these needs with its Basic Needs and Wellness Survey.</p>

<p>SCUTTLEBUTT<br>
The first Americans to earn the Distinguished Service Cross were two Army nurses</p>

<p>Remembering Marine Corps veteran and Academy Award-winning actor Gene Hackman</p><p>Special Guest: Abby Kinch.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jjimzolqI_g">Watch video of this episode on YouTube</a></li><li><a title="Take the SVA Basic Needs and Wellness Survey " rel="nofollow" href="https://studentveterans.org/research/student-veterans-basic-needs-and-wellness-survey/">Take the SVA Basic Needs and Wellness Survey </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="National Medal of Honor Museum hosts Grand Opening" rel="nofollow" href="https://youtu.be/mrccbgFtAlA">National Medal of Honor Museum hosts Grand Opening</a></li><li><a title="Tango Alpha Lima Podcast Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy" rel="nofollow" href="https://tangoalphalima.fireside.fm/151">Tango Alpha Lima Podcast Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</a></li><li><a title="National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Homepage - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/">Homepage - Student Veterans of America®</a></li><li><a title="Student Veterans Center" rel="nofollow" href="https://veterans.fsu.edu/">Student Veterans Center</a></li><li><a title="The Consequences of Being Called A Hero | Duke&#39;s Fuqua School of Business" rel="nofollow" href="https://www.fuqua.duke.edu/duke-fuqua-insights/consequences-being-called-hero">The Consequences of Being Called A Hero | Duke's Fuqua School of Business</a></li><li><a title="Veteran Non-profit | America’s Warrior Partnership" rel="nofollow" href="https://www.americaswarriorpartnership.org/">Veteran Non-profit | America’s Warrior Partnership</a></li><li><a title="Peering Through the Fog: A Proposal for Veteran Critical Theory" rel="nofollow" href="https://oaktrust.library.tamu.edu/items/ffba0e9f-0149-4f22-baaf-e141f2884fc2">Peering Through the Fog: A Proposal for Veteran Critical Theory</a></li><li><a title="SXSW EDU 2025 Schedule | The Catalytic Power of Veterans on Campus" rel="nofollow" href="https://schedule.sxswedu.com/2025/events/PP146455">SXSW EDU 2025 Schedule | The Catalytic Power of Veterans on Campus</a></li><li><a title="Find A Chapter - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/chapters/find-a-chapter/">Find A Chapter - Student Veterans of America®</a></li><li><a title="Find a Post" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Post">Find a Post</a></li><li><a title="Research - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/research/">Research - Student Veterans of America®</a></li><li><a title="Two women were the first to earn this Army combat award" rel="nofollow" href="https://taskandpurpose.com/history/distinguished-service-cross-over-100-years/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Two women were the first to earn this Army combat award</a></li><li><a title="Famous Veteran: Gene Hackman | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/career-advice/military-transition/famous-veteran-gene-hackman.html">Famous Veteran: Gene Hackman | Military.com</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>National Medal of Honor Day</p>

<p>THE INTERVIEW<br>
Access to food, childcare, transportation, mental health resources, social connection and more are key issues facing veterans in their first year transitioning out of the military. Air Force veteran Abby Kinch shares how Student Veterans of America is addressing these needs with its Basic Needs and Wellness Survey.</p>

<p>SCUTTLEBUTT<br>
The first Americans to earn the Distinguished Service Cross were two Army nurses</p>

<p>Remembering Marine Corps veteran and Academy Award-winning actor Gene Hackman</p><p>Special Guest: Abby Kinch.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jjimzolqI_g">Watch video of this episode on YouTube</a></li><li><a title="Take the SVA Basic Needs and Wellness Survey " rel="nofollow" href="https://studentveterans.org/research/student-veterans-basic-needs-and-wellness-survey/">Take the SVA Basic Needs and Wellness Survey </a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="National Medal of Honor Museum hosts Grand Opening" rel="nofollow" href="https://youtu.be/mrccbgFtAlA">National Medal of Honor Museum hosts Grand Opening</a></li><li><a title="Tango Alpha Lima Podcast Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy" rel="nofollow" href="https://tangoalphalima.fireside.fm/151">Tango Alpha Lima Podcast Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</a></li><li><a title="National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Homepage - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/">Homepage - Student Veterans of America®</a></li><li><a title="Student Veterans Center" rel="nofollow" href="https://veterans.fsu.edu/">Student Veterans Center</a></li><li><a title="The Consequences of Being Called A Hero | Duke&#39;s Fuqua School of Business" rel="nofollow" href="https://www.fuqua.duke.edu/duke-fuqua-insights/consequences-being-called-hero">The Consequences of Being Called A Hero | Duke's Fuqua School of Business</a></li><li><a title="Veteran Non-profit | America’s Warrior Partnership" rel="nofollow" href="https://www.americaswarriorpartnership.org/">Veteran Non-profit | America’s Warrior Partnership</a></li><li><a title="Peering Through the Fog: A Proposal for Veteran Critical Theory" rel="nofollow" href="https://oaktrust.library.tamu.edu/items/ffba0e9f-0149-4f22-baaf-e141f2884fc2">Peering Through the Fog: A Proposal for Veteran Critical Theory</a></li><li><a title="SXSW EDU 2025 Schedule | The Catalytic Power of Veterans on Campus" rel="nofollow" href="https://schedule.sxswedu.com/2025/events/PP146455">SXSW EDU 2025 Schedule | The Catalytic Power of Veterans on Campus</a></li><li><a title="Find A Chapter - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/chapters/find-a-chapter/">Find A Chapter - Student Veterans of America®</a></li><li><a title="Find a Post" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Post">Find a Post</a></li><li><a title="Research - Student Veterans of America®" rel="nofollow" href="https://studentveterans.org/research/">Research - Student Veterans of America®</a></li><li><a title="Two women were the first to earn this Army combat award" rel="nofollow" href="https://taskandpurpose.com/history/distinguished-service-cross-over-100-years/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Two women were the first to earn this Army combat award</a></li><li><a title="Famous Veteran: Gene Hackman | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/career-advice/military-transition/famous-veteran-gene-hackman.html">Famous Veteran: Gene Hackman | Military.com</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 252: Guide to a healthy heart for military veterans </title>
  <link>https://tangoalphalima.fireside.fm/252</link>
  <guid isPermaLink="false">6707ed7e-411b-4d27-bf0f-904ba4655943</guid>
  <pubDate>Tue, 25 Feb 2025 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/6707ed7e-411b-4d27-bf0f-904ba4655943.mp3" length="40643831" type="audio/mpeg"/>
  <itunes:episode>252</itunes:episode>
  <itunes:title>Guide to a healthy heart for military veterans </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:24:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>What's on the menu for “Let’s All Eat Right” day
THE INTERVIEW
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.
SCUTTLEBUTT
Army officers had to write haikus about Pacific theater of World War II during a leadership course
Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan
We were soldiers once...and dipped.  Special Guest: Dr. Columbus D. Batiste.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, nutrition, Titanic, Mythbusters, Back to the Future, haiku, military studies, poetry, Ford Mustang, minivan, k-car, Lee Iacoca, automobiles, cars, Ford Fiesta, Seebees, nicotine, zyn, smoking, spitter, GWOT, cardiology, healthy heart, VA Cardiac Rehab, LA VAMC, mentorship, caregivers, high blood pressure, heart disease, stress, service, volunteer, sleep, movement, isolation, Korean War, addiction, comfort food, small steps, lifestyle medicine, holistic care, spiritual, meditation, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What&#39;s on the menu for “Let’s All Eat Right” day</p>

<p>THE INTERVIEW<br>
Dr. Columbus Batiste honed his skills as a cardiologist while working for the VA. He is working to reduce the number of deaths from heart disease, which surpassed 702,000 in 2022. In celebration of Heart Health Month, he joins the Tango Alpha Lima podcast to share how veterans can protect their hearts to live longer, healthier lives.</p>

<p>SCUTTLEBUTT<br>
Army officers had to write haikus about Pacific theater of World War II during a leadership course</p>

<p>Remebering Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan</p>

<p>We were soldiers once...and dipped. </p><p>Special Guest: Dr. Columbus D. Batiste.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QvGf9ok2D4E">Watch video of this episode on YouTube</a></li><li><a title="LET&#39;S ALL EAT RIGHT DAY - February 25, 2025 - National Today" rel="nofollow" href="https://nationaltoday.com/lets-all-eat-right-day/">LET'S ALL EAT RIGHT DAY - February 25, 2025 - National Today</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Dr. Columbus Batiste" rel="nofollow" href="https://drbatiste.com/">Home - Dr. Columbus Batiste</a></li><li><a title="Healthy Heart Nation - Healthy Heart Nation" rel="nofollow" href="https://myhhn.org/">Healthy Heart Nation - Healthy Heart Nation</a></li><li><a title="(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=Q3pyOwJPEqw">(4) Slave Food Conversations - How to keep your kidneys from failing - YouTube</a></li><li><a title="(4) FLAMIN&#39; HOT | Official Trailer | Searchlight Pictures - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=it7sNRloq-A">(4) FLAMIN' HOT | Official Trailer | Searchlight Pictures - YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Army has officers write haikus about WWII in leadership course" rel="nofollow" href="https://taskandpurpose.com/news/army-soldiers-leadership-course-haikus/">Army has officers write haikus about WWII in leadership course</a> &mdash; Army officers had to write haikus about Pacific theater of World War II during a leadership course</li><li><a title="Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com" rel="nofollow" href="https://www.military.com/off-duty/hal-sperlich-navy-seabee-and-engineering-pioneer-of-mustang-and-minivan-dies-age-95.html">Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan, Dies at Age 95 | Military.com</a> &mdash; Hal Sperlich, Navy Seabee and Engineering Pioneer of the Mustang and Minivan,</li><li><a title="An ode to the GWOT spitter" rel="nofollow" href="https://taskandpurpose.com/culture/fda-zyn-nicotine-pouches-gwot-spitter/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">An ode to the GWOT spitter</a></li><li><a title="How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/quit-tobacco/">How To Quit Smoking &amp; Other Tobacco: Veteran Resources - Mental Health</a></li><li><a title="Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”" rel="nofollow" href="https://www.forksoverknives.com/success-stories/why-i-abandoned-traditional-cardiology-to-become-the-healthy-heart-doc/">Why I Abandoned Traditional Cardiology to Become the “Healthy Heart Doc”</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Golden Gate Bridge jump survivor Kevin Hines</title>
  <link>https://tangoalphalima.fireside.fm/talbto-13</link>
  <guid isPermaLink="false">1e2a6f83-dacd-40f0-952e-c7011ac6d41b</guid>
  <pubDate>Sun, 01 Sep 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/1e2a6f83-dacd-40f0-952e-c7011ac6d41b.mp3" length="38697476" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>38:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/1/1e2a6f83-dacd-40f0-952e-c7011ac6d41b/cover.jpg?v=1"/>
  <description>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. 
Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. "The Net," is a documentary named after a new initiative that prevents suicide on the bridge. Special Guest: Kevin Hines.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Atlanta, hope, healing, recovery, bipolar depression, brain health, functional medicine, food as medicine, despair, Golden Gate Bridge, suicidal ideation, self-awareness, listen, I NEED HELP NOW, listen, normalize thoughts of suicide, isolation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 200: Tango Alpha Lima: Rutgers U. Veteran &amp; Military Services Assistant Director Bryan Adams</title>
  <link>https://tangoalphalima.fireside.fm/200</link>
  <guid isPermaLink="false">e40fac59-6150-4fca-8ff6-865b13dc9357</guid>
  <pubDate>Tue, 13 Feb 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/e40fac59-6150-4fca-8ff6-865b13dc9357.mp3" length="45670699" type="audio/mpeg"/>
  <itunes:episode>200</itunes:episode>
  <itunes:title>Tango Alpha Lima: Rutgers U. Veteran &amp; Military Services Assistant Director Bryan Adams</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>45:49</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/e/e40fac59-6150-4fca-8ff6-865b13dc9357/cover.jpg?v=1"/>
  <description>TROLL PATROL
Why it's important for busy veterans to make time for volunteering in the veteran community.
ZERO CHAT THIRTY
Army veteran Bryan Adams, who famously appeared in the 2008 IAVA Ad Council PSA "Alone", shares how his advocacy for veteran services on college campuses, his experience as a Pat Tillman Foundation Scholar, and his own recovery from combat wounds and PTSD led him to his position as Assistant Director of Rutgers University Office of Veteran and Military Programs and Services.
Adams discusses how his position allows him to help other veterans as they navigate transition from the military and using their GI Bill benefits. 
SCUTTLEBUTT
Remembering "Thunder Throat" the Army veteran known for movie trailer voiceovers 
Love, American Legion Style – a Valentine's Day truer than the Red, White and Blue.
Turtle Power - history of American submariners Special Guest: Bryan Adams.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, giraffe, movie previews, voice-over, love, valentine’s day, claustrophobic, submarine, revolutionary war, bubbleheads, Pat Tillman scholar, IAVA, commercial, isolation, military transition, deployment, Iraq, Afghanistan, student veteran, PTSD, mental health, therapy, VA, mental wellness, stigma, credentialing, service mentality, mission-focused, lived experience</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Why it&#39;s important for busy veterans to make time for volunteering in the veteran community.</p>

<p>ZERO CHAT THIRTY<br>
Army veteran Bryan Adams, who famously appeared in the 2008 IAVA Ad Council PSA &quot;Alone&quot;, shares how his advocacy for veteran services on college campuses, his experience as a Pat Tillman Foundation Scholar, and his own recovery from combat wounds and PTSD led him to his position as Assistant Director of Rutgers University Office of Veteran and Military Programs and Services.</p>

<p>Adams discusses how his position allows him to help other veterans as they navigate transition from the military and using their GI Bill benefits. </p>

<p>SCUTTLEBUTT<br>
Remembering &quot;Thunder Throat&quot; the Army veteran known for movie trailer voiceovers <br>
Love, American Legion Style – a Valentine&#39;s Day truer than the Red, White and Blue.<br>
Turtle Power - history of American submariners</p><p>Special Guest: Bryan Adams.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/G__Xz23slBw">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Home | Office of Veteran and Military Programs and Services" rel="nofollow" href="https://veterans.rutgers.edu/">Home | Office of Veteran and Military Programs and Services</a></li><li><a title="Watch the 2008 PSA - Alone" rel="nofollow" href="https://youtu.be/fDbqLul97Fg?si=a62cPUOkRy3DxFC4">Watch the 2008 PSA - Alone</a></li><li><a title="Building The Next Generation Of Leaders | Pat Tillman Foundation" rel="nofollow" href="https://pattillmanfoundation.org/">Building The Next Generation Of Leaders | Pat Tillman Foundation</a></li><li><a title="Active Minds - Changing the conversation about mental health" rel="nofollow" href="https://www.activeminds.org/">Active Minds - Changing the conversation about mental health</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Don LaFontaine - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Don_LaFontaine">Don LaFontaine - Wikipedia</a></li><li><a title="Utah’s department commander, president truly make up a Legion Family  | The American Legion" rel="nofollow" href="https://www.legion.org/news/259320/utah%E2%80%99s-department-commander-president-truly-make-legion-family%C2%A0">Utah’s department commander, president truly make up a Legion Family  | The American Legion</a></li><li><a title="“Turtle” Submarine | Connecticut River Museum" rel="nofollow" href="https://ctrivermuseum.org/turtle-submarine/">“Turtle” Submarine | Connecticut River Museum</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Why it&#39;s important for busy veterans to make time for volunteering in the veteran community.</p>

<p>ZERO CHAT THIRTY<br>
Army veteran Bryan Adams, who famously appeared in the 2008 IAVA Ad Council PSA &quot;Alone&quot;, shares how his advocacy for veteran services on college campuses, his experience as a Pat Tillman Foundation Scholar, and his own recovery from combat wounds and PTSD led him to his position as Assistant Director of Rutgers University Office of Veteran and Military Programs and Services.</p>

<p>Adams discusses how his position allows him to help other veterans as they navigate transition from the military and using their GI Bill benefits. </p>

<p>SCUTTLEBUTT<br>
Remembering &quot;Thunder Throat&quot; the Army veteran known for movie trailer voiceovers <br>
Love, American Legion Style – a Valentine&#39;s Day truer than the Red, White and Blue.<br>
Turtle Power - history of American submariners</p><p>Special Guest: Bryan Adams.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/G__Xz23slBw">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Home | Office of Veteran and Military Programs and Services" rel="nofollow" href="https://veterans.rutgers.edu/">Home | Office of Veteran and Military Programs and Services</a></li><li><a title="Watch the 2008 PSA - Alone" rel="nofollow" href="https://youtu.be/fDbqLul97Fg?si=a62cPUOkRy3DxFC4">Watch the 2008 PSA - Alone</a></li><li><a title="Building The Next Generation Of Leaders | Pat Tillman Foundation" rel="nofollow" href="https://pattillmanfoundation.org/">Building The Next Generation Of Leaders | Pat Tillman Foundation</a></li><li><a title="Active Minds - Changing the conversation about mental health" rel="nofollow" href="https://www.activeminds.org/">Active Minds - Changing the conversation about mental health</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Don LaFontaine - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Don_LaFontaine">Don LaFontaine - Wikipedia</a></li><li><a title="Utah’s department commander, president truly make up a Legion Family  | The American Legion" rel="nofollow" href="https://www.legion.org/news/259320/utah%E2%80%99s-department-commander-president-truly-make-legion-family%C2%A0">Utah’s department commander, president truly make up a Legion Family  | The American Legion</a></li><li><a title="“Turtle” Submarine | Connecticut River Museum" rel="nofollow" href="https://ctrivermuseum.org/turtle-submarine/">“Turtle” Submarine | Connecticut River Museum</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 198: Tango Alpha Lima: Lead the Way Recovery founder Dr. Marshall Bahr</title>
  <link>https://tangoalphalima.fireside.fm/198</link>
  <guid isPermaLink="false">7c1d787a-7690-4b21-935b-90f34bb884d3</guid>
  <pubDate>Tue, 30 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/7c1d787a-7690-4b21-935b-90f34bb884d3.mp3" length="38291244" type="audio/mpeg"/>
  <itunes:episode>198</itunes:episode>
  <itunes:title>Tango Alpha Lima: Lead the Way Recovery founder Dr. Marshall Bahr</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>39:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/7/7c1d787a-7690-4b21-935b-90f34bb884d3/cover.jpg?v=1"/>
  <description>TROLL PATROL
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.
O CHAT THIRTY
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.
SCUTTLEBUTT
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse's new book, “Psychic Warrior” ⁠
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing
Bob Ross and the pros and cons of a signature hairstyle
 Special Guest: Dr. Marshall Bahr.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, government cheese, addiction, self-medication, substance abuse, combat medic, Army Ranger, PTSD, vulnerability, isolation, coping mechanism, intervention, mental health, sublimation, recovery, psychic warrior, star gate, Bob Ross, psychic spy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.</p>

<p>O CHAT THIRTY<br>
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.</p>

<p>SCUTTLEBUTT<br>
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse&#39;s new book, “Psychic Warrior” ⁠<br>
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing<br>
Bob Ross and the pros and cons of a signature hairstyle</p><p>Special Guest: Dr. Marshall Bahr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yD19fn7OFEM">Watch video of this episode on YouTube</a></li><li><a title="National Constitution and By-laws | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/247099/national-constitution-and-laws">National Constitution and By-laws | Brochures &amp; Publications | The American Legion</a></li><li><a title="Membership: Frequently Asked Questions | The American Legion" rel="nofollow" href="https://www.legion.org/membership/faq">Membership: Frequently Asked Questions | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Dr. Marshall Bahr, M.D." rel="nofollow" href="https://www.marshallbahr.com/">Dr. Marshall Bahr, M.D.</a></li><li><a title="Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available" rel="nofollow" href="https://www.leadthewayrecovery.com/">Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Psychic Warrior: Inside the CIA&#39;s Stargate Program: The True Story of a Soldier&#39;s Espionage and Awakening" rel="nofollow" href="https://www.publishersweekly.com/9780312147082">Psychic Warrior: Inside the CIA's Stargate Program: The True Story of a Soldier's Espionage and Awakening</a></li><li><a title="11 pieces of movie technology the military should field" rel="nofollow" href="https://www.airforcetimes.com/off-duty/military-culture/2023/12/14/11-pieces-of-movie-technology-the-military-should-field/">11 pieces of movie technology the military should field</a></li><li><a title="Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss" rel="nofollow" href="https://www.mentalfloss.com/article/65787/why-bob-ross-permed-his-hair-even-though-he-hated-it">Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.</p>

<p>O CHAT THIRTY<br>
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.</p>

<p>SCUTTLEBUTT<br>
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse&#39;s new book, “Psychic Warrior” ⁠<br>
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing<br>
Bob Ross and the pros and cons of a signature hairstyle</p><p>Special Guest: Dr. Marshall Bahr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yD19fn7OFEM">Watch video of this episode on YouTube</a></li><li><a title="National Constitution and By-laws | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/247099/national-constitution-and-laws">National Constitution and By-laws | Brochures &amp; Publications | The American Legion</a></li><li><a title="Membership: Frequently Asked Questions | The American Legion" rel="nofollow" href="https://www.legion.org/membership/faq">Membership: Frequently Asked Questions | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Dr. Marshall Bahr, M.D." rel="nofollow" href="https://www.marshallbahr.com/">Dr. Marshall Bahr, M.D.</a></li><li><a title="Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available" rel="nofollow" href="https://www.leadthewayrecovery.com/">Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Psychic Warrior: Inside the CIA&#39;s Stargate Program: The True Story of a Soldier&#39;s Espionage and Awakening" rel="nofollow" href="https://www.publishersweekly.com/9780312147082">Psychic Warrior: Inside the CIA's Stargate Program: The True Story of a Soldier's Espionage and Awakening</a></li><li><a title="11 pieces of movie technology the military should field" rel="nofollow" href="https://www.airforcetimes.com/off-duty/military-culture/2023/12/14/11-pieces-of-movie-technology-the-military-should-field/">11 pieces of movie technology the military should field</a></li><li><a title="Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss" rel="nofollow" href="https://www.mentalfloss.com/article/65787/why-bob-ross-permed-his-hair-even-though-he-hated-it">Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 197: Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </title>
  <link>https://tangoalphalima.fireside.fm/197</link>
  <guid isPermaLink="false">c2284f79-3d99-4156-81d2-bf938e05a979</guid>
  <pubDate>Tue, 16 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c2284f79-3d99-4156-81d2-bf938e05a979.mp3" length="48793297" type="audio/mpeg"/>
  <itunes:episode>197</itunes:episode>
  <itunes:title>Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>50:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c2284f79-3d99-4156-81d2-bf938e05a979/cover.jpg?v=1"/>
  <description>TROLL PATROL
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.
ZERO CHAT THIRTY
We've scheduled an appointment with America's Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. 
Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we're, in fact, not alone.”
THE SCUTTLEBUTT
Finding help for veterans facing homelessness
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  
 Special Guest: Dr. Vivek H. Murthy  .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, pider paws, ribs, VSOs, service officers, homelessness, foreclosure, forbearance, mental health, mental wellness, Coast Guard, rescue swimmer, Distinguished Flying Cross, medical, doctor, surgeon general, podcast, 5 for 5 challenge, connection, Be The One, asking for help, express gratitude, mental health, mental wellness, well-being, COVID pandemic, depression, loneliness, suicide, isolation, stigma, showing up, PTSD, anxiety, listen, buddy check, asking for a friend, friendships, relationships, social media, self-esteem, intention, hobbies, tribe</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 160: Tango Alpha Lima: Special Assistant to the President for Veterans Affairs Terri Tanielian</title>
  <link>https://tangoalphalima.fireside.fm/160</link>
  <guid isPermaLink="false">b313f399-7802-43da-b163-2c2061918416</guid>
  <pubDate>Tue, 23 May 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/b313f399-7802-43da-b163-2c2061918416.mp3" length="43322202" type="audio/mpeg"/>
  <itunes:episode>160</itunes:episode>
  <itunes:title>Tango Alpha Lima: Special Assistant to the President for Veterans Affairs Terri Tanielian</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>44:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Long-troubled Fort Hood has been redesignated Fort Cavazos, in honor of Gen. Richard Edward Cavazos, a veteran of both the Korean and Vietnam wars and the first Hispanic four-star general.
THIS WEEK'S GUEST
Terri Tanielian, Special Assistant to the President for Veterans Affairs, is a nationally recognized expert in veteran and mental health policy. She discusses how the White House is tackling veterans issues such as suicide and homelessness, as well as how they are supporting military families and caregivers. 
RAPID FIRE
 A very good girl deploys on carrier Ford: Sage the service dog
Marines to deactivate historically female recruit training battalion
The Story of Poppy Day  Special Guest: Terri Tanelian.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Fort Hood, Gen. Cavazos, mental health, psychology, mental wellness, gulf war illness, deployment, military family, President Biden, veterans affairs, veteran suicide, SOTU, Be The One, DoL, DoD, military transition, Buddy Check, caregivers, economic policies, homelessness, isolation, loneliness, service dog, USS Gerald R Ford, recruit training, poppy day, Flanders Field </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Long-troubled Fort Hood has been redesignated Fort Cavazos, in honor of Gen. Richard Edward Cavazos, a veteran of both the Korean and Vietnam wars and the first Hispanic four-star general.</p>

<p>THIS WEEK&#39;S GUEST<br>
Terri Tanielian, Special Assistant to the President for Veterans Affairs, is a nationally recognized expert in veteran and mental health policy. She discusses how the White House is tackling veterans issues such as suicide and homelessness, as well as how they are supporting military families and caregivers. </p>

<p>RAPID FIRE<br>
 A very good girl deploys on carrier Ford: Sage the service dog<br>
Marines to deactivate historically female recruit training battalion<br>
The Story of Poppy Day </p><p>Special Guest: Terri Tanelian.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YTlXweIfcSM">Watch video of this episode on YouTube</a></li><li><a title="Texas&#39; long troubled Fort Hood is renamed after first Hispanic four-star general | CNN" rel="nofollow" href="https://www.cnn.com/2023/05/09/us/fort-hood-texas-renamed-cavazos/index.html">Texas' long troubled Fort Hood is renamed after first Hispanic four-star general | CNN</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part I" rel="nofollow" href="https://tangoalphalima.fireside.fm/9a">Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part I</a></li><li><a title="Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part II" rel="nofollow" href="https://tangoalphalima.fireside.fm/9b">Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part II</a></li><li><a title="Executive Order on Increasing Access to High-Quality Care and Supporting Caregivers | The White House" rel="nofollow" href="https://www.whitehouse.gov/briefing-room/presidential-actions/2023/04/18/executive-order-on-increasing-access-to-high-quality-care-and-supporting-caregivers/">Executive Order on Increasing Access to High-Quality Care and Supporting Caregivers | The White House</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="A very good girl deploys on carrier Ford: Sage the service dog" rel="nofollow" href="https://www.navytimes.com/news/your-navy/2023/05/03/a-very-good-girl-deploys-on-carrier-ford-sage-the-therapy-dog/">A very good girl deploys on carrier Ford: Sage the service dog</a></li><li><a title="Marines to deactivate historically female recruit training battalion" rel="nofollow" href="https://www.marinecorpstimes.com/news/your-marine-corps/2023/05/05/marines-to-deactivate-historically-female-recruit-training-battalion/">Marines to deactivate historically female recruit training battalion</a></li><li><a title="The Poppy Story | The American Legion" rel="nofollow" href="https://www.legion.org/poppyday/history">The Poppy Story | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Long-troubled Fort Hood has been redesignated Fort Cavazos, in honor of Gen. Richard Edward Cavazos, a veteran of both the Korean and Vietnam wars and the first Hispanic four-star general.</p>

<p>THIS WEEK&#39;S GUEST<br>
Terri Tanielian, Special Assistant to the President for Veterans Affairs, is a nationally recognized expert in veteran and mental health policy. She discusses how the White House is tackling veterans issues such as suicide and homelessness, as well as how they are supporting military families and caregivers. </p>

<p>RAPID FIRE<br>
 A very good girl deploys on carrier Ford: Sage the service dog<br>
Marines to deactivate historically female recruit training battalion<br>
The Story of Poppy Day </p><p>Special Guest: Terri Tanelian.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/YTlXweIfcSM">Watch video of this episode on YouTube</a></li><li><a title="Texas&#39; long troubled Fort Hood is renamed after first Hispanic four-star general | CNN" rel="nofollow" href="https://www.cnn.com/2023/05/09/us/fort-hood-texas-renamed-cavazos/index.html">Texas' long troubled Fort Hood is renamed after first Hispanic four-star general | CNN</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part I" rel="nofollow" href="https://tangoalphalima.fireside.fm/9a">Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part I</a></li><li><a title="Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part II" rel="nofollow" href="https://tangoalphalima.fireside.fm/9b">Tango Alpha Lima Podcast: Episode 9: Tango Alpha Lima: Race and Law Enforcement - Part II</a></li><li><a title="Executive Order on Increasing Access to High-Quality Care and Supporting Caregivers | The White House" rel="nofollow" href="https://www.whitehouse.gov/briefing-room/presidential-actions/2023/04/18/executive-order-on-increasing-access-to-high-quality-care-and-supporting-caregivers/">Executive Order on Increasing Access to High-Quality Care and Supporting Caregivers | The White House</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="A very good girl deploys on carrier Ford: Sage the service dog" rel="nofollow" href="https://www.navytimes.com/news/your-navy/2023/05/03/a-very-good-girl-deploys-on-carrier-ford-sage-the-therapy-dog/">A very good girl deploys on carrier Ford: Sage the service dog</a></li><li><a title="Marines to deactivate historically female recruit training battalion" rel="nofollow" href="https://www.marinecorpstimes.com/news/your-marine-corps/2023/05/05/marines-to-deactivate-historically-female-recruit-training-battalion/">Marines to deactivate historically female recruit training battalion</a></li><li><a title="The Poppy Story | The American Legion" rel="nofollow" href="https://www.legion.org/poppyday/history">The Poppy Story | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 157: Tango Alpha Lima: 22Zero Founder Dan Jarvis</title>
  <link>https://tangoalphalima.fireside.fm/157</link>
  <guid isPermaLink="false">15834adb-1e59-46b4-93b8-7c6c32a66613</guid>
  <pubDate>Tue, 02 May 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/15834adb-1e59-46b4-93b8-7c6c32a66613.mp3" length="51778584" type="audio/mpeg"/>
  <itunes:episode>157</itunes:episode>
  <itunes:title>Tango Alpha Lima: 22Zero Founder Dan Jarvis</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>53:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the "unknown" Navy and Marine servicemembers from the USS Arizona using DNA samples from families.
THIS WEEK'S GUEST
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother's death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.
Dan shares his personal journey and how his organization assists veterans, first responders and their families.
RAPID FIRE
2023 American Legion Memorial Day speech available online
Fort Gordon families say base housing still plagued with mold, sewage and other problems
Get One Year of LinkedIn Premium and LinkedIn Learning for Free
 Special Guest: Dan Jarvis.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, USS Arizona, Punchbowl, DNA, Pearl Harbor, POW-MIA, Drill Sgt., Alaska, deployment, survivor’s guilt, substance abuse, trauma, PTSD, suicide, veteran suicide, Be The One, transition, law enforcement, exposure therapy, mental health, mental wellness, Reconsolidation of XXXX Protocol, Research and Recognition Project, triggers, neural pathways, Neuro-Linguistic Programming, children, spouses, gold star families, resiliency, suppressed memories, repressed memories, purpose, isolation, disconnection, Memorial Day, Legiontown, ceremony, Fort Gordon, military housing, substandard housing, LinkedIn, LinkedIn Learning, pandas</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the &quot;unknown&quot; Navy and Marine servicemembers from the USS <em>Arizona</em> using DNA samples from families.</p>

<p>THIS WEEK&#39;S GUEST<br>
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother&#39;s death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.</p>

<p>Dan shares his personal journey and how his organization assists veterans, first responders and their families.</p>

<p>RAPID FIRE<br>
2023 American Legion Memorial Day speech available online<br>
Fort Gordon families say base housing still plagued with mold, sewage and other problems<br>
Get One Year of LinkedIn Premium and LinkedIn Learning for Free</p><p>Special Guest: Dan Jarvis.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/_wBU30rpjtA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion" rel="nofollow" href="https://www.legion.org/sons/258627/help-identify-remaining-%E2%80%98unknown%E2%80%99-uss-arizona-servicemembers">Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion</a></li><li><a title="The U.S.S. Arizona &quot;Operation 85&quot;- Let&#39;s Bring &#39;Em Home" rel="nofollow" href="https://ussarizona.navy/">The U.S.S. Arizona "Operation 85"- Let's Bring 'Em Home</a></li><li><a title="Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/609">Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive</a></li><li><a title="Video details - YouTube Studio" rel="nofollow" href="https://studio.youtube.com/video/VVCPKmU1inw/edit">Video details - YouTube Studio</a></li><li><a title="(3) POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">(3) POW/MIA prayer - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="22Zero - United States - Healing The Hero" rel="nofollow" href="https://22zero.org/">22Zero - United States - Healing The Hero</a></li><li><a title="(3) Healing the Heroes of 9-11: The Way Forward - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=EMvt3Pcs92I">(3) Healing the Heroes of 9-11: The Way Forward - YouTube</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="2023 Memorial Day speech available online | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258659/2023-memorial-day-speech-available-online">2023 Memorial Day speech available online | The American Legion</a></li><li><a title="Memorial Day Speech | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/258589/memorial-day-speech">Memorial Day Speech | Brochures &amp; Publications | The American Legion</a></li><li><a title="Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2023-04-18/army-fort-gordon-military-housing-9842570.html">Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers" rel="nofollow" href="https://www.sheerid.com/shoppers/product/get-one-year-of-linkedin-premium-and-linkedin-learning-for-free/">Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers</a></li><li><a title="Military spouse subscriptions | Global Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/milspouses">Military spouse subscriptions | Global Impact</a></li><li><a title="Veteran subscriptions | Social Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/premiumform">Veteran subscriptions | Social Impact</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the &quot;unknown&quot; Navy and Marine servicemembers from the USS <em>Arizona</em> using DNA samples from families.</p>

<p>THIS WEEK&#39;S GUEST<br>
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother&#39;s death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.</p>

<p>Dan shares his personal journey and how his organization assists veterans, first responders and their families.</p>

<p>RAPID FIRE<br>
2023 American Legion Memorial Day speech available online<br>
Fort Gordon families say base housing still plagued with mold, sewage and other problems<br>
Get One Year of LinkedIn Premium and LinkedIn Learning for Free</p><p>Special Guest: Dan Jarvis.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/_wBU30rpjtA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion" rel="nofollow" href="https://www.legion.org/sons/258627/help-identify-remaining-%E2%80%98unknown%E2%80%99-uss-arizona-servicemembers">Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion</a></li><li><a title="The U.S.S. Arizona &quot;Operation 85&quot;- Let&#39;s Bring &#39;Em Home" rel="nofollow" href="https://ussarizona.navy/">The U.S.S. Arizona "Operation 85"- Let's Bring 'Em Home</a></li><li><a title="Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/609">Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive</a></li><li><a title="Video details - YouTube Studio" rel="nofollow" href="https://studio.youtube.com/video/VVCPKmU1inw/edit">Video details - YouTube Studio</a></li><li><a title="(3) POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">(3) POW/MIA prayer - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="22Zero - United States - Healing The Hero" rel="nofollow" href="https://22zero.org/">22Zero - United States - Healing The Hero</a></li><li><a title="(3) Healing the Heroes of 9-11: The Way Forward - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=EMvt3Pcs92I">(3) Healing the Heroes of 9-11: The Way Forward - YouTube</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="2023 Memorial Day speech available online | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258659/2023-memorial-day-speech-available-online">2023 Memorial Day speech available online | The American Legion</a></li><li><a title="Memorial Day Speech | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/258589/memorial-day-speech">Memorial Day Speech | Brochures &amp; Publications | The American Legion</a></li><li><a title="Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2023-04-18/army-fort-gordon-military-housing-9842570.html">Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers" rel="nofollow" href="https://www.sheerid.com/shoppers/product/get-one-year-of-linkedin-premium-and-linkedin-learning-for-free/">Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers</a></li><li><a title="Military spouse subscriptions | Global Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/milspouses">Military spouse subscriptions | Global Impact</a></li><li><a title="Veteran subscriptions | Social Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/premiumform">Veteran subscriptions | Social Impact</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 119: Tango Alpha Lima: S-A-R Flag with Kevin Hertell</title>
  <link>https://tangoalphalima.fireside.fm/119</link>
  <guid isPermaLink="false">564d183e-a65a-4440-9e4f-fb8797bf5a7b</guid>
  <pubDate>Tue, 02 Aug 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/564d183e-a65a-4440-9e4f-fb8797bf5a7b.mp3" length="40433696" type="audio/mpeg"/>
  <itunes:episode>119</itunes:episode>
  <itunes:title>Tango Alpha Lima: S-A-R Flag with Kevin Hertell</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>41:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. 
THIS WEEK'S GUEST
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. 
Kevin is the Founder and President of “The Veterans Suicide Awareness &amp;amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. 
RAPID FIRE
Join the 9/11 National Day of Service 
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets 
 Special Guest: Kevin Hertell.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Hiring our Heroes, National Convention, Milwaukee, transition, career, jobs, SAR, suicide, awareness, prevention, remembrance, flag, honor, stigma, isolation, mental wellness, Gold Star, POW-MIA flag, mourning, honor, remembrance, resolution, Be The One, 9/11, never forget, national day of service, unity, SCOTUS, employment, National Guard, burn pit, Reserves, toxic exposure, discrimination, USERRA</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. </p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. </p>

<p>Kevin is the Founder and President of “The Veterans Suicide Awareness &amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. </p>

<p>RAPID FIRE<br>
Join the 9/11 National Day of Service <br>
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets </p><p>Special Guest: Kevin Hertell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jKTxkhUXIwY">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event" rel="nofollow" href="https://events.hiringourheroes.org/event/42dbd3d2-b353-40a0-9917-9551715c3711/summary">SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event</a></li><li><a title="National Convention | The American Legion" rel="nofollow" href="https://www.legion.org/convention">National Convention | The American Legion</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="SUICIDE AWARENESS &amp; REMEMBRANCE FLAG" rel="nofollow" href="https://sarflag.org/">SUICIDE AWARENESS &amp; REMEMBRANCE FLAG</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="9/11 Day – Join the 9/11 National Day of Service" rel="nofollow" href="https://www.911day.org/">9/11 Day – Join the 9/11 National Day of Service</a></li><li><a title="Tango Alpha Lima Podcast 911 Series" rel="nofollow" href="https://tangoalphalima.fireside.fm/?season=911">Tango Alpha Lima Podcast 911 Series</a></li><li><a title="SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets" rel="nofollow" href="https://www.veterannews.com/post/scotus-gives-veterans-big-win-says-states-can-be-sued-for-discriminating-against-vets">SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets</a></li><li><a title="Mobile Apps | The American Legion" rel="nofollow" href="https://www.legion.org/mobileapps">Mobile Apps | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. </p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. </p>

<p>Kevin is the Founder and President of “The Veterans Suicide Awareness &amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. </p>

<p>RAPID FIRE<br>
Join the 9/11 National Day of Service <br>
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets </p><p>Special Guest: Kevin Hertell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jKTxkhUXIwY">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event" rel="nofollow" href="https://events.hiringourheroes.org/event/42dbd3d2-b353-40a0-9917-9551715c3711/summary">SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event</a></li><li><a title="National Convention | The American Legion" rel="nofollow" href="https://www.legion.org/convention">National Convention | The American Legion</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="SUICIDE AWARENESS &amp; REMEMBRANCE FLAG" rel="nofollow" href="https://sarflag.org/">SUICIDE AWARENESS &amp; REMEMBRANCE FLAG</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="9/11 Day – Join the 9/11 National Day of Service" rel="nofollow" href="https://www.911day.org/">9/11 Day – Join the 9/11 National Day of Service</a></li><li><a title="Tango Alpha Lima Podcast 911 Series" rel="nofollow" href="https://tangoalphalima.fireside.fm/?season=911">Tango Alpha Lima Podcast 911 Series</a></li><li><a title="SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets" rel="nofollow" href="https://www.veterannews.com/post/scotus-gives-veterans-big-win-says-states-can-be-sued-for-discriminating-against-vets">SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets</a></li><li><a title="Mobile Apps | The American Legion" rel="nofollow" href="https://www.legion.org/mobileapps">Mobile Apps | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
