Displaying 1 Episode of Tango Alpha Lima Podcast with the tag “lifestyle change”.
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Episode 244: Tango Alpha Lima: Health Coach and Nutritionist Kelley Gilberry
December 17th, 2024 | Season 5 | 52 mins 43 secs
american legion, blood sugar, ccls, christmas, chronic carb loading syndrome, clean-eating, community, decor, fast-food, food science, gwot, health coach, holiday, idaho, illinois, insulin levels, lifestyle change, mcrib, military, missouri, nutritionist, obesity, pixie stix, plant-based diet, post, post-9/11, pre-diabetes, prebiotics, probiotics, real men of genius, service, the breakfast club, twinkies, ultra-processed food, veteran, weight lost
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.