About the show
Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
Tango Alpha Lima Podcast on social media
Episodes
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Episode 270: Top three things disruptive to your health with Jennifer Campbell – Tango Alpha Lima
July 1st, 2025 | Season 6 | 1 hr 6 mins
4th of july, alzheimer’s, american legion, basic training memories, bertie botts every flavor beans, bio-identical hormones, blue zones, budget cuts, cognition, community, darwin awards, doge, evidence-based medicine, fireworks, fitness, functional medicine practitioners, gut health, gwot, health, health span, healthy habits, history, hrt, ice cream, journaling, july 4th, lifestyle, longevity, mediterranean, menopause, military, military culture, military family, military museum, nutrition, post-9/11, reddit rabbit hole, service, sexual harassment, supplements, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 269: Best practices for financial success with David Vardeman – Tango Alpha Lima
June 24th, 2025 | Season 6 | 1 hr 12 mins
american legion, banking, be the one, community, costco tuxedo cake, czech republic, dmv, finance, financial literacy, focus, grilling, gwot, international travel, magic circle, magician, mental health, military, military family, non-profits, opossum, patriotism, philanthropy, post-9/11, psychedelic therapy, raccoon, sailing, service, service dog, social anxiety, social media, sons of the american legion, suicide prevention, summer travel, veteran, washington dc, wild animals
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 268: The healing power of music for veterans with Mike Corrado – Tango Alpha Lima
June 17th, 2025 | Season 6 | 1 hr 4 mins
american legion, american revolution, art therapy, arts, battle of bunker hill, community, gwot, honor, low vision, memorial, military, music, music therapy, overseas graves. macaques, post-9/11, remembrance, service, snow monkey, tbi, us history, usa 250, veteran, veteran artists, visual sequela, wild animal
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 267: How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima
June 10th, 2025 | Season 6 | 49 mins 6 secs
aa, addiction, alcoholics anonymous, alcoholism, american legion, art therapy, cancer survivor, coaching, community, cultural, female veteran, forest bathing, gwot, jamaica, mental wellness, meth, military, military transition, mind-body medicine, muralist, navy, post-9/11, post-traumatic growth, public art, service, social connection, substance abuse, therapy, tribe, veteran, vibration, wildlife
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 266: A guide for veterans to navigate VA benefits with Joshua Parish – Tango Alpha Lima
June 3rd, 2025 | Season 6 | 59 mins 3 secs
9/11, american legion, assistance, be the one, buddy check, community, gemini 4, gwot, homelessness, iraq invasion, mental health, military, mobile app, nasa, national guard, neighborhood drama, pet owner, post-9/11, service, space, spacewalk, tap, transition, va, veteran, veteran benefits, veterans affairs, yooper
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 265: How to transition from service to executive ranks with Matt Stevens - Tango Alpha Lima
May 27th, 2025 | Season 6 | 1 hr 11 mins
adaptability, african american, american legion, audio books, authors, banned books, books, community, dad joke, dei, federal holiday, gwot, holocaust, honor, introspection, iraq, jokes, memorial day, military, military appreciation month, military transition, naval academy, navy seal, post-9/11, racial profiling, reddit rabbit hole, remembrance, service, special ops, taps, top gun, veteran, wild blue yonder
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 264: How to create a network of veterans with Mitchelene BigMan - Tango Alpha Lima
May 20th, 2025 | Season 6 | 1 hr 13 mins
acism, american legion, awareness, brandenburg concerto, cleansing, color guard, combat engineer, community, culture, dei, disappearances, duality, fancy feather dancer, fancy shawl, germany, gi bill, gwot, healing, human trafficking, iraqi freedom, jingle dress, lakota, military, mst, native american, nuremburg, ojibwe, patriotism, phoenix va, poetry, post-9/11, pow-wow, reddit rabbit hole, residential school, respect, ritual, service, sisterhood, spirit, trail of tears, tribal flag, twilight movie, veteran, veterans affairs, warrior ethos, women
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 263: How to protect your identity with ID.me founder Blake Hall - Tango Alpha Lima
May 13th, 2025 | Season 6 | 1 hr 10 mins
ai, airborne ranger, american legion, artificial intelligence, community, constitution, deep fakes, digital wallet, entrepreneur, etiquette, fallujah, gwot, identity, identity threat, iraq, landmines, legion family, manners, military, military family, mosul, oratorical, platoon leader, post-9/11, purpose, rats, recon, service, single login, speech contest, stop-loss, students, team, venture capital, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 262: Tango Alpha Lima: Patriotism in our National Parks with Chris Marvin
May 6th, 2025 | Season 6 | 1 hr 28 mins
afghanistan, alabama, american legion, aviation, blackhawks, climate change, coca-cola, community, connection, forest fires, gwot, hawaii, healing, history, illinois, john muir, memorial, military, military family, national park, notre dame, patriotism, post-9/11, public lands, purpose, rotc, scam, service, spies, teddy roosevelt, therapy, veteran, wounded veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 261: Tango Alpha Lima: From a dark place to healing others – HeroFront podcast host Josh White
April 29th, 2025 | Season 6 | 57 mins 5 secs
active shooter, aerospace ground equipment, alcohol, alexander hamilton, american legion, authenticity, be yourself, camaraderie, community, family legacy, first sergeant, gwot, healing, honor guard, hooters, inner hero, medical breakthrough, military, military family, military funeral honors, post-9/11, public health, public speaking, saigon, service, storytelling, va, veteran, veterans affairs, vietnam war
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 260: Tango Alpha Lima: Supporting other veterans in crisis with Vic Martin
April 22nd, 2025 | Season 6 | 1 hr 11 mins
advocacy, american legion, american legion family, american legion riders, animal advocate, arabian gulf, autism, bahrain, balboa naval hospital, be the one, brain injury, chronic pain, clinical, community, community care, dod, fentynal, food insecurity, gwot, healthcare, holistic, ibogane, indigenous veterans, lgbtq+, medically retired, mental health, mental wellness, mentor, military, mineman, mines, minesweeper, mission, mission act, modality, native american veterans, navy, neurodivergent, nicknames, panic disorder, poker run, post-9/11, ptsd, purpose, sea lions, self-isolate, service, service over self, stigma, strait of hormuz, suicide, taps, tbi, therapy, transgender veteran, transition, tribe, tx hb3717, uss chief, uss gladiator, va, veteran, world autism awareness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 259: Tango Alpha Lima: Hank Donigan - Brain cancer survivor running 500th marathon
April 15th, 2025 | Season 6 | 59 mins 47 secs
american legion, be the one, beirut, boston marathon, brain surgery, brain tumor, call of duty, cancer survivor, community, currency, gaming, grenada, gwot, leadership, lebanon, marathon, marine corps, mel brooks, mental wellness, military, post-9/11, ptsd, resilience, runner, semper fi, service, stinky, stress management, suicide, taxes, therapy, va research, veteran, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.