Displaying 1 Episode of Tango Alpha Lima Podcast with the tag “meal planning”.
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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.