Tango Alpha Lima Podcast

Episode 241: How diet affects mental wellness

November 26th, 2024  |  Season 5  |  59 mins 21 secs

abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii

Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.