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  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 15 Apr 2026 14:27:49 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Recovery”</title>
    <link>https://tangoalphalima.fireside.fm/tags/recovery</link>
    <pubDate>Sun, 01 Sep 2024 06:30:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Golden Gate Bridge jump survivor Kevin Hines</title>
  <link>https://tangoalphalima.fireside.fm/talbto-13</link>
  <guid isPermaLink="false">1e2a6f83-dacd-40f0-952e-c7011ac6d41b</guid>
  <pubDate>Sun, 01 Sep 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/1e2a6f83-dacd-40f0-952e-c7011ac6d41b.mp3" length="38697476" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>38:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/1/1e2a6f83-dacd-40f0-952e-c7011ac6d41b/cover.jpg?v=1"/>
  <description>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. 
Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. "The Net," is a documentary named after a new initiative that prevents suicide on the bridge. Special Guest: Kevin Hines.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Atlanta, hope, healing, recovery, bipolar depression, brain health, functional medicine, food as medicine, despair, Golden Gate Bridge, suicidal ideation, self-awareness, listen, I NEED HELP NOW, listen, normalize thoughts of suicide, isolation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 212: Tango Alpha Lima: Air Force EOD veteran and endurance athlete Adam Popp</title>
  <link>https://tangoalphalima.fireside.fm/212</link>
  <guid isPermaLink="false">58dafcea-b773-40ef-a806-a97caa7d7dd7</guid>
  <pubDate>Tue, 07 May 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/58dafcea-b773-40ef-a806-a97caa7d7dd7.mp3" length="65063219" type="audio/mpeg"/>
  <itunes:episode>212</itunes:episode>
  <itunes:title>Tango Alpha Lima: Air Force EOD veteran and endurance athlete Adam Popp</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:07:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/5/58dafcea-b773-40ef-a806-a97caa7d7dd7/cover.jpg?v=1"/>
  <description>NEWS FROM LEGIONTOWN
Remembrance of those who died - and survived - Pearl Harbor
THE INTERVIEW
In 2007, while serving as an Air Force EOD team leader in Afghanistan, Adam Popp was injured in a blast that resulted in an above-the-knee amputation of his right leg. During a decade of recovery and training, Adam has trained to become an elite athlete and a certified peer-mentor trainer who helps other amputees and individuals with disabilities to successfully pursue athletic and other personal goals.  He joins the podcast to talk about his service, his recovery, and his search for a solemate.
THE SCUTTLEBUTT
The truth covered in sarcasm – exploring Redditors take on U.S. Army plans to restructure and slash force by 5% in preparation to fight future wars
Send a Salami to your Boy in the Army - New York's Katz Delicatessen still fulfilling a their WWII-era tradition. Special Guest: Adam Popp.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Golf, Arnold Palmer, macrame, EOD, Air Force, combat veteran, Baghdad, Iraq, explosives, remains recovery, 9/11, deployment, IED, op tempo, transition, The Hurt Locker, cumulative blast, invisible wounds, recovery, running, elite athlete, marathon, ultra-marathon, post-traumatic growth, mental health, resilience, motivation, social media, mental health, mentorship, opportunities, force reductions, Katz Deli, pez, care packages,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>NEWS FROM LEGIONTOWN<br>
Remembrance of those who died - and survived - Pearl Harbor</p>

<p>THE INTERVIEW<br>
In 2007, while serving as an Air Force EOD team leader in Afghanistan, Adam Popp was injured in a blast that resulted in an above-the-knee amputation of his right leg. During a decade of recovery and training, Adam has trained to become an elite athlete and a certified peer-mentor trainer who helps other amputees and individuals with disabilities to successfully pursue athletic and other personal goals.  He joins the podcast to talk about his service, his recovery, and his search for a solemate.</p>

<p>THE SCUTTLEBUTT<br>
The truth covered in sarcasm – exploring Redditors take on U.S. Army plans to restructure and slash force by 5% in preparation to fight future wars</p>

<p>Send a Salami to your Boy in the Army - New York&#39;s Katz Delicatessen still fulfilling a their WWII-era tradition.</p><p>Special Guest: Adam Popp.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/s3x26sSBLJg">Watch video of this episode on YouTube</a></li><li><a title="Last Survivor of Pearl Harbor Dies at 102 | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12448/last-survivor-pearl-harbor-dies-102">Last Survivor of Pearl Harbor Dies at 102 | Legiontown U.S.A.</a></li><li><a title="Last USS Arizona survivor passes away | The American Legion" rel="nofollow" href="https://www.legion.org/honor/261416/last-uss-arizona-survivor-passes-away">Last USS Arizona survivor passes away | The American Legion</a></li><li><a title="Four USS Arizona survivors share their memories | The American Legion" rel="nofollow" href="https://www.legion.org/honor/235171/four-uss-arizona-survivors-share-their-memories">Four USS Arizona survivors share their memories | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Amputee Coalition - Learn about amputation &amp; prosthetic care &amp; request support for people living with limb loss, their families, caregivers and clinicians who care for amputees." rel="nofollow" href="https://www.amputee-coalition.org/">Amputee Coalition - Learn about amputation &amp; prosthetic care &amp; request support for people living with limb loss, their families, caregivers and clinicians who care for amputees.</a></li><li><a title="UTMB World Series - Meet your extraordinary!" rel="nofollow" href="https://utmb.world/">UTMB World Series - Meet your extraordinary!</a></li><li><a title="Adam Popp Sport and Performance Psychology Adam Popp Triathlon Adam Popp running — Couch To 100" rel="nofollow" href="https://www.couchto100.com/bio">Adam Popp Sport and Performance Psychology Adam Popp Triathlon Adam Popp running — Couch To 100</a></li><li><a title="Adam Popp" rel="nofollow" href="https://adampopp.com/">Adam Popp</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="New York&#39;s Famous Katz&#39;s Deli Will Still &#39;Send a Salami to Your Boy in the Army&#39; | Military.com" rel="nofollow" href="https://www.military.com/history/new-yorks-famous-katzs-deli-will-still-send-salami-your-boy-army.html">New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' | Military.com</a></li><li><a title="(1) Katz&#39;s Delicatessen - Jerry Lewis sings &quot;Send A Salami&quot; - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=eWhhoySpevw">(1) Katz's Delicatessen - Jerry Lewis sings "Send A Salami" - YouTube</a></li><li><a title="Katz&#39;s Deli - NYC&#39;s oldest deli" rel="nofollow" href="https://katzsdelicatessen.com/">Katz's Deli - NYC's oldest deli</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>NEWS FROM LEGIONTOWN<br>
Remembrance of those who died - and survived - Pearl Harbor</p>

<p>THE INTERVIEW<br>
In 2007, while serving as an Air Force EOD team leader in Afghanistan, Adam Popp was injured in a blast that resulted in an above-the-knee amputation of his right leg. During a decade of recovery and training, Adam has trained to become an elite athlete and a certified peer-mentor trainer who helps other amputees and individuals with disabilities to successfully pursue athletic and other personal goals.  He joins the podcast to talk about his service, his recovery, and his search for a solemate.</p>

<p>THE SCUTTLEBUTT<br>
The truth covered in sarcasm – exploring Redditors take on U.S. Army plans to restructure and slash force by 5% in preparation to fight future wars</p>

<p>Send a Salami to your Boy in the Army - New York&#39;s Katz Delicatessen still fulfilling a their WWII-era tradition.</p><p>Special Guest: Adam Popp.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/s3x26sSBLJg">Watch video of this episode on YouTube</a></li><li><a title="Last Survivor of Pearl Harbor Dies at 102 | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/other/12448/last-survivor-pearl-harbor-dies-102">Last Survivor of Pearl Harbor Dies at 102 | Legiontown U.S.A.</a></li><li><a title="Last USS Arizona survivor passes away | The American Legion" rel="nofollow" href="https://www.legion.org/honor/261416/last-uss-arizona-survivor-passes-away">Last USS Arizona survivor passes away | The American Legion</a></li><li><a title="Four USS Arizona survivors share their memories | The American Legion" rel="nofollow" href="https://www.legion.org/honor/235171/four-uss-arizona-survivors-share-their-memories">Four USS Arizona survivors share their memories | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Amputee Coalition - Learn about amputation &amp; prosthetic care &amp; request support for people living with limb loss, their families, caregivers and clinicians who care for amputees." rel="nofollow" href="https://www.amputee-coalition.org/">Amputee Coalition - Learn about amputation &amp; prosthetic care &amp; request support for people living with limb loss, their families, caregivers and clinicians who care for amputees.</a></li><li><a title="UTMB World Series - Meet your extraordinary!" rel="nofollow" href="https://utmb.world/">UTMB World Series - Meet your extraordinary!</a></li><li><a title="Adam Popp Sport and Performance Psychology Adam Popp Triathlon Adam Popp running — Couch To 100" rel="nofollow" href="https://www.couchto100.com/bio">Adam Popp Sport and Performance Psychology Adam Popp Triathlon Adam Popp running — Couch To 100</a></li><li><a title="Adam Popp" rel="nofollow" href="https://adampopp.com/">Adam Popp</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="New York&#39;s Famous Katz&#39;s Deli Will Still &#39;Send a Salami to Your Boy in the Army&#39; | Military.com" rel="nofollow" href="https://www.military.com/history/new-yorks-famous-katzs-deli-will-still-send-salami-your-boy-army.html">New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' | Military.com</a></li><li><a title="(1) Katz&#39;s Delicatessen - Jerry Lewis sings &quot;Send A Salami&quot; - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=eWhhoySpevw">(1) Katz's Delicatessen - Jerry Lewis sings "Send A Salami" - YouTube</a></li><li><a title="Katz&#39;s Deli - NYC&#39;s oldest deli" rel="nofollow" href="https://katzsdelicatessen.com/">Katz's Deli - NYC's oldest deli</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 198: Tango Alpha Lima: Lead the Way Recovery founder Dr. Marshall Bahr</title>
  <link>https://tangoalphalima.fireside.fm/198</link>
  <guid isPermaLink="false">7c1d787a-7690-4b21-935b-90f34bb884d3</guid>
  <pubDate>Tue, 30 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/7c1d787a-7690-4b21-935b-90f34bb884d3.mp3" length="38291244" type="audio/mpeg"/>
  <itunes:episode>198</itunes:episode>
  <itunes:title>Tango Alpha Lima: Lead the Way Recovery founder Dr. Marshall Bahr</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>39:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/7/7c1d787a-7690-4b21-935b-90f34bb884d3/cover.jpg?v=1"/>
  <description>TROLL PATROL
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.
O CHAT THIRTY
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.
SCUTTLEBUTT
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse's new book, “Psychic Warrior” ⁠
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing
Bob Ross and the pros and cons of a signature hairstyle
 Special Guest: Dr. Marshall Bahr.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, government cheese, addiction, self-medication, substance abuse, combat medic, Army Ranger, PTSD, vulnerability, isolation, coping mechanism, intervention, mental health, sublimation, recovery, psychic warrior, star gate, Bob Ross, psychic spy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.</p>

<p>O CHAT THIRTY<br>
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.</p>

<p>SCUTTLEBUTT<br>
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse&#39;s new book, “Psychic Warrior” ⁠<br>
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing<br>
Bob Ross and the pros and cons of a signature hairstyle</p><p>Special Guest: Dr. Marshall Bahr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yD19fn7OFEM">Watch video of this episode on YouTube</a></li><li><a title="National Constitution and By-laws | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/247099/national-constitution-and-laws">National Constitution and By-laws | Brochures &amp; Publications | The American Legion</a></li><li><a title="Membership: Frequently Asked Questions | The American Legion" rel="nofollow" href="https://www.legion.org/membership/faq">Membership: Frequently Asked Questions | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Dr. Marshall Bahr, M.D." rel="nofollow" href="https://www.marshallbahr.com/">Dr. Marshall Bahr, M.D.</a></li><li><a title="Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available" rel="nofollow" href="https://www.leadthewayrecovery.com/">Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Psychic Warrior: Inside the CIA&#39;s Stargate Program: The True Story of a Soldier&#39;s Espionage and Awakening" rel="nofollow" href="https://www.publishersweekly.com/9780312147082">Psychic Warrior: Inside the CIA's Stargate Program: The True Story of a Soldier's Espionage and Awakening</a></li><li><a title="11 pieces of movie technology the military should field" rel="nofollow" href="https://www.airforcetimes.com/off-duty/military-culture/2023/12/14/11-pieces-of-movie-technology-the-military-should-field/">11 pieces of movie technology the military should field</a></li><li><a title="Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss" rel="nofollow" href="https://www.mentalfloss.com/article/65787/why-bob-ross-permed-his-hair-even-though-he-hated-it">Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Stacy and Ashley shed light on another social media mistruth and reveal that foreign-born veterans who served in the U.S. military are indeed eligible for membership in The American Legion.</p>

<p>O CHAT THIRTY<br>
Former Army Ranger medic Marshall Bahr is a physician is the founder of Lead The Way Recovery, an Ohio-based addiction treatment program for veterans. Bahr shares the story of his own struggles with addiction and PTSD, which makes his endeavor to provide hope to fellow veterans a deeply personal mission.</p>

<p>SCUTTLEBUTT<br>
Art Imitates Life: CIA secret Stargate program is the subject of David Morehouse&#39;s new book, “Psychic Warrior” ⁠<br>
Life Imitates Art: Air Force Times shares a list of Hollywood movie tech that DoD should consider developing<br>
Bob Ross and the pros and cons of a signature hairstyle</p><p>Special Guest: Dr. Marshall Bahr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yD19fn7OFEM">Watch video of this episode on YouTube</a></li><li><a title="National Constitution and By-laws | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/247099/national-constitution-and-laws">National Constitution and By-laws | Brochures &amp; Publications | The American Legion</a></li><li><a title="Membership: Frequently Asked Questions | The American Legion" rel="nofollow" href="https://www.legion.org/membership/faq">Membership: Frequently Asked Questions | The American Legion</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Dr. Marshall Bahr, M.D." rel="nofollow" href="https://www.marshallbahr.com/">Dr. Marshall Bahr, M.D.</a></li><li><a title="Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available" rel="nofollow" href="https://www.leadthewayrecovery.com/">Best Addiction Treatment Center in Ohio | Online Suboxone Therapy Available</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Psychic Warrior: Inside the CIA&#39;s Stargate Program: The True Story of a Soldier&#39;s Espionage and Awakening" rel="nofollow" href="https://www.publishersweekly.com/9780312147082">Psychic Warrior: Inside the CIA's Stargate Program: The True Story of a Soldier's Espionage and Awakening</a></li><li><a title="11 pieces of movie technology the military should field" rel="nofollow" href="https://www.airforcetimes.com/off-duty/military-culture/2023/12/14/11-pieces-of-movie-technology-the-military-should-field/">11 pieces of movie technology the military should field</a></li><li><a title="Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss" rel="nofollow" href="https://www.mentalfloss.com/article/65787/why-bob-ross-permed-his-hair-even-though-he-hated-it">Why Bob Ross Permed His Hair (Even Though He Hated It) | Mental Floss</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 177: Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard</title>
  <link>https://tangoalphalima.fireside.fm/177</link>
  <guid isPermaLink="false">882ad412-d324-4d05-b318-61e36216d6de</guid>
  <pubDate>Thu, 07 Sep 2023 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/882ad412-d324-4d05-b318-61e36216d6de.mp3" length="63848227" type="audio/mpeg"/>
  <itunes:episode>177</itunes:episode>
  <itunes:title>Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:06:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/882ad412-d324-4d05-b318-61e36216d6de/cover.jpg?v=1"/>
  <description>Retired U.S. Air Force Lt. Col. Ross Whitmore served under "Don't Ask, Don't Tell" and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General's staff.
Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. 
Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.
In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1. Special Guests: Rashan Legard and Ross Whitmore.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, MST, military sexual trauma, honor, dignity, military service, racism, microaggression, SHARP training, leadership, assault, trust, moral injury, trauma, PTSD, suicide, healing, recovery, resiliency, poetry, connection, advocacy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Retired U.S. Air Force Lt. Col. Ross Whitmore served under &quot;Don&#39;t Ask, Don&#39;t Tell&quot; and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General&#39;s staff.</p>

<p>Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. </p>

<p>Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.</p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Rashan Legard and Ross Whitmore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bHUwlfQOs-s">Watch video of this episode on YouTube</a></li><li><a title="Mental Health Services &amp; Education - Give an Hour" rel="nofollow" href="https://giveanhour.org/">Mental Health Services &amp; Education - Give an Hour</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li><li><a title="DVIDS - Video - Spoken Words of Pain" rel="nofollow" href="https://www.dvidshub.net/video/796597/spoken-words-pain">DVIDS - Video - Spoken Words of Pain</a></li><li><a title="Home - HUSH No More" rel="nofollow" href="https://hushnomore.org/">Home - HUSH No More</a></li><li><a title="GLASS SOLDIER" rel="nofollow" href="https://www.glasssoldier.org/">GLASS SOLDIER</a></li><li><a title="Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States" rel="nofollow" href="https://www.rlegardspeaks.com/">Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States</a></li><li><a title="Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=b7bYc2-nUX4">Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube</a></li><li><a title="Difference Makers | Difference Makers 10 Strong" rel="nofollow" href="https://www.dm10strong.com/">Difference Makers | Difference Makers 10 Strong</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Retired U.S. Air Force Lt. Col. Ross Whitmore served under &quot;Don&#39;t Ask, Don&#39;t Tell&quot; and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General&#39;s staff.</p>

<p>Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. </p>

<p>Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.</p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Rashan Legard and Ross Whitmore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bHUwlfQOs-s">Watch video of this episode on YouTube</a></li><li><a title="Mental Health Services &amp; Education - Give an Hour" rel="nofollow" href="https://giveanhour.org/">Mental Health Services &amp; Education - Give an Hour</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li><li><a title="DVIDS - Video - Spoken Words of Pain" rel="nofollow" href="https://www.dvidshub.net/video/796597/spoken-words-pain">DVIDS - Video - Spoken Words of Pain</a></li><li><a title="Home - HUSH No More" rel="nofollow" href="https://hushnomore.org/">Home - HUSH No More</a></li><li><a title="GLASS SOLDIER" rel="nofollow" href="https://www.glasssoldier.org/">GLASS SOLDIER</a></li><li><a title="Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States" rel="nofollow" href="https://www.rlegardspeaks.com/">Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States</a></li><li><a title="Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=b7bYc2-nUX4">Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube</a></li><li><a title="Difference Makers | Difference Makers 10 Strong" rel="nofollow" href="https://www.dm10strong.com/">Difference Makers | Difference Makers 10 Strong</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 175: Tango Alpha Lima: MST Series - Overview with Tara Galovski, PhD and Amy Street, PhD</title>
  <link>https://tangoalphalima.fireside.fm/175</link>
  <guid isPermaLink="false">1d3c681e-8ad1-48b6-a933-47fe83805a4a</guid>
  <pubDate>Tue, 05 Sep 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/1d3c681e-8ad1-48b6-a933-47fe83805a4a.mp3" length="22373762" type="audio/mpeg"/>
  <itunes:episode>175</itunes:episode>
  <itunes:title>Tango Alpha Lima: MST Series - Overview with Tara Galovski, PhD and Amy Street, PhD</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>46:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/1/1d3c681e-8ad1-48b6-a933-47fe83805a4a/cover.jpg?v=1"/>
  <description>In the first episode of our special series on Military Sexual Trauma, we welcome Tara Galovski, PhD, the Director of Women’s Health Sciences at the National Center for PTSD and Amy Street, PhD, National Director of Military Sexual Trauma in the Office of Mental Health and Suicide Prevention.
Both women have done extensive research on mental health, women's health, and Military Sexual Trauma. Our discussion gives an overview of the MST issue, examines how ongoing efforts to address the problem and highlights resources for those who need assistance. 
In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1. Special Guests: Amy Street, PhD and Tara Galovski, PhD.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, MST, military sexual trauma, interpersonal violence, VA, VA mission, VA healthcare, PTSD, behavioral science, women’s health, CPT, cognitive processing therapy, trauma, recovery, therapy, depression, mental health, sexual assault, sexual harassment, military service, health care, control, moral injury, coping strategy, disability claim, service-connection, va claims appeal, eligibility, avoidance, self-isolation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In the first episode of our special series on Military Sexual Trauma, we welcome Tara Galovski, PhD, the Director of Women’s Health Sciences at the National Center for PTSD and Amy Street, PhD, National Director of Military Sexual Trauma in the Office of Mental Health and Suicide Prevention.</p>

<p>Both women have done extensive research on mental health, women&#39;s health, and Military Sexual Trauma. Our discussion gives an overview of the MST issue, examines how ongoing efforts to address the problem and highlights resources for those who need assistance. </p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Amy Street, PhD and Tara Galovski, PhD.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6ZbB7OBwfO8">Watch video of this episode on YouTube</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/?gclid=CjwKCAjwo9unBhBTEiwAipC118tWyJHgQ5RHSuuFrOGm-RgyUsQ2Opf9Tbga9xp74JR_VexbQvun9RoCIEYQAvD_BwE">Veterans Crisis Line</a></li><li><a title="Beyond MST | VA Mobile" rel="nofollow" href="https://mobile.va.gov/app/beyond-mst">Beyond MST | VA Mobile</a></li><li><a title="Effects of Military Sexual Trauma | VA Mental Health - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/msthome/">Effects of Military Sexual Trauma | VA Mental Health - Mental Health</a></li><li><a title="PTSD: National Center for PTSD Home" rel="nofollow" href="https://www.ptsd.va.gov/">PTSD: National Center for PTSD Home</a></li><li><a title="Military Sexual Trauma - PTSD: National Center for PTSD" rel="nofollow" href="https://www.ptsd.va.gov/understand/types/sexual_trauma_military.asp">Military Sexual Trauma - PTSD: National Center for PTSD</a></li><li><a title="National Center for PTSD: Women’s Sciences Division | Psychiatry" rel="nofollow" href="https://www.bumc.bu.edu/psychiatry/psychiatry-research-center/national-center-for-ptsd-womens-sciences-division/">National Center for PTSD: Women’s Sciences Division | Psychiatry</a></li><li><a title="WoVeN I Women Veterans Network I" rel="nofollow" href="https://www.wovenwomenvets.org/">WoVeN I Women Veterans Network I</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In the first episode of our special series on Military Sexual Trauma, we welcome Tara Galovski, PhD, the Director of Women’s Health Sciences at the National Center for PTSD and Amy Street, PhD, National Director of Military Sexual Trauma in the Office of Mental Health and Suicide Prevention.</p>

<p>Both women have done extensive research on mental health, women&#39;s health, and Military Sexual Trauma. Our discussion gives an overview of the MST issue, examines how ongoing efforts to address the problem and highlights resources for those who need assistance. </p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Amy Street, PhD and Tara Galovski, PhD.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6ZbB7OBwfO8">Watch video of this episode on YouTube</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/?gclid=CjwKCAjwo9unBhBTEiwAipC118tWyJHgQ5RHSuuFrOGm-RgyUsQ2Opf9Tbga9xp74JR_VexbQvun9RoCIEYQAvD_BwE">Veterans Crisis Line</a></li><li><a title="Beyond MST | VA Mobile" rel="nofollow" href="https://mobile.va.gov/app/beyond-mst">Beyond MST | VA Mobile</a></li><li><a title="Effects of Military Sexual Trauma | VA Mental Health - Mental Health" rel="nofollow" href="https://www.mentalhealth.va.gov/msthome/">Effects of Military Sexual Trauma | VA Mental Health - Mental Health</a></li><li><a title="PTSD: National Center for PTSD Home" rel="nofollow" href="https://www.ptsd.va.gov/">PTSD: National Center for PTSD Home</a></li><li><a title="Military Sexual Trauma - PTSD: National Center for PTSD" rel="nofollow" href="https://www.ptsd.va.gov/understand/types/sexual_trauma_military.asp">Military Sexual Trauma - PTSD: National Center for PTSD</a></li><li><a title="National Center for PTSD: Women’s Sciences Division | Psychiatry" rel="nofollow" href="https://www.bumc.bu.edu/psychiatry/psychiatry-research-center/national-center-for-ptsd-womens-sciences-division/">National Center for PTSD: Women’s Sciences Division | Psychiatry</a></li><li><a title="WoVeN I Women Veterans Network I" rel="nofollow" href="https://www.wovenwomenvets.org/">WoVeN I Women Veterans Network I</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 151: Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</title>
  <link>https://tangoalphalima.fireside.fm/151</link>
  <guid isPermaLink="false">fc4ed4d7-0a06-4db9-9c36-62fe4c88693e</guid>
  <pubDate>Tue, 21 Mar 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/fc4ed4d7-0a06-4db9-9c36-62fe4c88693e.mp3" length="59921548" type="audio/mpeg"/>
  <itunes:episode>151</itunes:episode>
  <itunes:title>Tango Alpha Lima: National Medal of Honor Museum Foundation CEO Chris Cassidy</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:02:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
How to Spot a Stroke F.A.S.T. 
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga 
THIS WEEK'S GUEST
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.
The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.
RAPID FIRE
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’
Here's How to Get a 2023 MLB.TV Military Discount
National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear Special Guest: Chris Cassidy.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, anniversary, stroke, warning signs, yoga, mental health, mental wellness, fitness, be the one, TBI, physical therapy, Navy SEAL, NASA, MIT, Naval Academy, basketball referee, astronaut, space, space shuttle, international space station, Endeavor, shuttle launch, deployment, medal of honor, memorial, museum, leadership institute, courage, selfless act, NFL, character playbook, mentor, do your best, recovery, resilience, VYP, gratitude, namaste, eagle globe anchor, marvel comics, baseball, mlb, GovX, bear, national park service</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
How to Spot a Stroke F.A.S.T. <br>
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga </p>

<p>THIS WEEK&#39;S GUEST<br>
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.</p>

<p>The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.</p>

<p>RAPID FIRE<br>
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’<br>
Here&#39;s How to Get a 2023 MLB.TV Military Discount<br>
National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear</p><p>Special Guest: Chris Cassidy.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/k0b0HGP7jQw">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Spot a Stroke F.A.S.T. Poster | American Stroke Association" rel="nofollow" href="https://www.stroke.org/en/help-and-support/resource-library/fast-materials/fast-poster-2020">Spot a Stroke F.A.S.T. Poster | American Stroke Association</a></li><li><a title="Learn the health and mental benefits of yoga | The American Legion" rel="nofollow" href="https://www.legion.org/training/258320/learn-health-and-mental-benefits-yoga">Learn the health and mental benefits of yoga | The American Legion</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="National Medal of Honor Museum - National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum - National Medal of Honor Museum</a></li><li><a title="Chris Cassidy – My Hand My Cause, Inc." rel="nofollow" href="https://myhandmycause.com/collections/all-celebrities/products/chris-cassidy">Chris Cassidy – My Hand My Cause, Inc.</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="(1) How to use the Bathroom in Space - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=3VoeRAR0YgE">(1) How to use the Bathroom in Space - YouTube</a></li><li><a title="Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’" rel="nofollow" href="https://www.msn.com/en-us/tv/news/jon-bernthal-returning-as-the-punisher-for-daredevil-born-again/ar-AA18kwTn">Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’</a></li><li><a title="MLB.tv - Discounts for Military &amp; Gov&#39;t | GovX" rel="nofollow" href="https://www.govx.com/t/mlbtv">MLB.tv - Discounts for Military &amp; Gov't | GovX</a></li><li><a title="National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear | CNN Travel" rel="nofollow" href="https://www.cnn.com/travel/article/bear-safety-tips-national-park-service-trnd/index.html">National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear | CNN Travel</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
How to Spot a Stroke F.A.S.T. <br>
American Legion virtual training with Veterans Yoga Project helps members learn about the physical and mental health benefits of yoga </p>

<p>THIS WEEK&#39;S GUEST<br>
National Medal of Honor Museum Foundation CEO Chris Cassidy leads the mission to inspire America and promote the belief that everyone is born with the potential to be extraordinary. He talks about his work to build a national museum, and the educational programs offered while the structure is being built.</p>

<p>The retired Navy SEAL and former NASA Chief Astronaut talks about his military and space career.</p>

<p>RAPID FIRE<br>
Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’<br>
Here&#39;s How to Get a 2023 MLB.TV Military Discount<br>
National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear</p><p>Special Guest: Chris Cassidy.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/k0b0HGP7jQw">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Spot a Stroke F.A.S.T. Poster | American Stroke Association" rel="nofollow" href="https://www.stroke.org/en/help-and-support/resource-library/fast-materials/fast-poster-2020">Spot a Stroke F.A.S.T. Poster | American Stroke Association</a></li><li><a title="Learn the health and mental benefits of yoga | The American Legion" rel="nofollow" href="https://www.legion.org/training/258320/learn-health-and-mental-benefits-yoga">Learn the health and mental benefits of yoga | The American Legion</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="National Medal of Honor Museum - National Medal of Honor Museum" rel="nofollow" href="https://mohmuseum.org/">National Medal of Honor Museum - National Medal of Honor Museum</a></li><li><a title="Chris Cassidy – My Hand My Cause, Inc." rel="nofollow" href="https://myhandmycause.com/collections/all-celebrities/products/chris-cassidy">Chris Cassidy – My Hand My Cause, Inc.</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="(1) How to use the Bathroom in Space - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=3VoeRAR0YgE">(1) How to use the Bathroom in Space - YouTube</a></li><li><a title="Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’" rel="nofollow" href="https://www.msn.com/en-us/tv/news/jon-bernthal-returning-as-the-punisher-for-daredevil-born-again/ar-AA18kwTn">Jon Bernthal Returning as the Punisher for ‘Daredevil: Born Again’</a></li><li><a title="MLB.tv - Discounts for Military &amp; Gov&#39;t | GovX" rel="nofollow" href="https://www.govx.com/t/mlbtv">MLB.tv - Discounts for Military &amp; Gov't | GovX</a></li><li><a title="National Parks jokingly warns not to &#39;push a slower friend down&#39; if you encounter a bear | CNN Travel" rel="nofollow" href="https://www.cnn.com/travel/article/bear-safety-tips-national-park-service-trnd/index.html">National Parks jokingly warns not to 'push a slower friend down' if you encounter a bear | CNN Travel</a></li><li><a title="Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm">Free Entrance to National Parks for Gold Star Families and Veterans (U.S. National Park Service)</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 91117: Tango Alpha Lima remembers 9/11 with USMC Veteran and Paralympic Athlete Rob Jones</title>
  <link>https://tangoalphalima.fireside.fm/91117</link>
  <guid isPermaLink="false">33c444a9-6654-43b8-93da-845e8d0f6610</guid>
  <pubDate>Tue, 07 Sep 2021 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/33c444a9-6654-43b8-93da-845e8d0f6610.mp3" length="24248364" type="audio/mpeg"/>
  <itunes:episode>91117</itunes:episode>
  <itunes:title>Tango Alpha Lima remembers 9/11 with USMC Veteran and Paralympic Athlete Rob Jones</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>911</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Bonus Tango Alpha Lima podcast episodes from The American Legion in honor of the 20th Anniversary of 9/11. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>24:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/3/33c444a9-6654-43b8-93da-845e8d0f6610/cover.jpg?v=1"/>
  <description>In 2010, while deployed to Sangin, Afghanistan as a U.S. Marine Corps Reserve combat engineer, Rob Jones stepped on an IED and became a double above-knee amputee. 
Rob shares his inspirational journey of recovery and resilience that he hopes will help others  heal and thrive.  Special Guest: Rob Jones.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Virginia Tech, Combat Engineer, Bethesda, rehabilitation, recovery, Paralympics, rowing, marathon, Dan Cnossen, Peleliu  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In 2010, while deployed to Sangin, Afghanistan as a U.S. Marine Corps Reserve combat engineer, Rob Jones stepped on an IED and became a double above-knee amputee. </p>

<p>Rob shares his inspirational journey of recovery and resilience that he hopes will help others  heal and thrive. </p><p>Special Guest: Rob Jones.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/KTjNzYY6Teo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Rob Jones Journey" rel="nofollow" href="https://www.robjonesjourney.com/">Rob Jones Journey</a></li><li><a title="Brotherhood of Heroes | Book by Bill Sloan | Official Publisher Page | Simon &amp; Schuster" rel="nofollow" href="https://www.simonandschuster.com/books/Brotherhood-of-Heroes/Bill-Sloan/9780743260107">Brotherhood of Heroes | Book by Bill Sloan | Official Publisher Page | Simon &amp; Schuster</a></li><li><a title="Dan’s Story – Dan Cnossen" rel="nofollow" href="https://dancnossen.com/dans-story/">Dan’s Story – Dan Cnossen</a> &mdash; Dan Cnossen</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In 2010, while deployed to Sangin, Afghanistan as a U.S. Marine Corps Reserve combat engineer, Rob Jones stepped on an IED and became a double above-knee amputee. </p>

<p>Rob shares his inspirational journey of recovery and resilience that he hopes will help others  heal and thrive. </p><p>Special Guest: Rob Jones.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/KTjNzYY6Teo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Rob Jones Journey" rel="nofollow" href="https://www.robjonesjourney.com/">Rob Jones Journey</a></li><li><a title="Brotherhood of Heroes | Book by Bill Sloan | Official Publisher Page | Simon &amp; Schuster" rel="nofollow" href="https://www.simonandschuster.com/books/Brotherhood-of-Heroes/Bill-Sloan/9780743260107">Brotherhood of Heroes | Book by Bill Sloan | Official Publisher Page | Simon &amp; Schuster</a></li><li><a title="Dan’s Story – Dan Cnossen" rel="nofollow" href="https://dancnossen.com/dans-story/">Dan’s Story – Dan Cnossen</a> &mdash; Dan Cnossen</li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
