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  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 11 Apr 2026 14:49:29 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Suicide Prevention”</title>
    <link>https://tangoalphalima.fireside.fm/tags/suicide%20prevention</link>
    <pubDate>Tue, 02 Sep 2025 08:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>veterans, military service, The American Legion, community, transition, PTSD, service members, careers, military life, Army, Navy, Air Force, Marines, Coast Guard, Space Force National Guard, Reserves, DoD, defense, national security, veterans service organizations, VA benefits</itunes:keywords>
    <itunes:owner>
      <itunes:name>The American Legion</itunes:name>
      <itunes:email>hsoria@legion.org</itunes:email>
    </itunes:owner>
<itunes:category text="News">
  <itunes:category text="News Commentary"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Non-Profit"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>MandatoryFunDay, GWOT memorial and community service </title>
  <link>https://tangoalphalima.fireside.fm/279b</link>
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  <pubDate>Tue, 02 Sep 2025 08:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:12:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Austin von Letkemann, better known by his MandatoryFunDay Instagram handle, leads off this episode by talking about his new podcast, the Army-Navy Game and more. 
Global War on Terrorism Memorial Foundation CEO Rod Rodriguez shares an update on plans for the memorial and a new podcast that launches with a pilot episode September 11.
Representatives of The American Legion’s community service project, Heroes United to Heal and Protecting Vets Foundation also chatted with the hosts of Tango Alpha Lima about the role of service, overcoming PTSD and military sexual trauma. All this and more in Part 2 of our episode recorded during the Legion’s National Convention in Tampa, Fla.
 Special Guests: Alyse Duffy, Austin Von Letkemann, Bridget Lake, Donna A. Michaels, Jennifer Ballou, and Michael "Rod" Rodriguez.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, alcohol, american legion, be the one, buddy check, camaraderie, cemetery, claim shark, comedy, community, community service, first responder, gwot, healing, honor, humor, memorial, mental health, military, national mall, podcast, post-9/11, remembrance, service, service officer, sobriety, suicide prevention, therapy, transition, va claim, veteran</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Austin von Letkemann, better known by his MandatoryFunDay Instagram handle, leads off this episode by talking about his new podcast, the Army-Navy Game and more. </p>

<p>Global War on Terrorism Memorial Foundation CEO Rod Rodriguez shares an update on plans for the memorial and a new podcast that launches with a pilot episode September 11.</p>

<p>Representatives of The American Legion’s community service project, Heroes United to Heal and Protecting Vets Foundation also chatted with the hosts of Tango Alpha Lima about the role of service, overcoming PTSD and military sexual trauma. All this and more in Part 2 of our episode recorded during the Legion’s National Convention in Tampa, Fla.</p><p>Special Guests: Alyse Duffy, Austin Von Letkemann, Bridget Lake, Donna A. Michaels, Jennifer Ballou, and Michael &quot;Rod&quot; Rodriguez.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Austin von Letkemann, better known by his MandatoryFunDay Instagram handle, leads off this episode by talking about his new podcast, the Army-Navy Game and more. </p>

<p>Global War on Terrorism Memorial Foundation CEO Rod Rodriguez shares an update on plans for the memorial and a new podcast that launches with a pilot episode September 11.</p>

<p>Representatives of The American Legion’s community service project, Heroes United to Heal and Protecting Vets Foundation also chatted with the hosts of Tango Alpha Lima about the role of service, overcoming PTSD and military sexual trauma. All this and more in Part 2 of our episode recorded during the Legion’s National Convention in Tampa, Fla.</p><p>Special Guests: Alyse Duffy, Austin Von Letkemann, Bridget Lake, Donna A. Michaels, Jennifer Ballou, and Michael &quot;Rod&quot; Rodriguez.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 269: Best practices for financial success with David Vardeman – Tango Alpha Lima</title>
  <link>https://tangoalphalima.fireside.fm/269</link>
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  <pubDate>Tue, 24 Jun 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>269</itunes:episode>
  <itunes:title>Best practices for financial success with David Vardeman – Tango Alpha Lima</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:12:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c39ec1d9-ce5b-4934-91f7-e18f01dfd99b/cover.jpg?v=1"/>
  <description>Summer is in full swing and our hosts have big plans.
THE INTERVIEW
Navy veteran David Vardeman talks about guiding nonprofits to their goals, what’s led to his success, achieving financial literacy and more. A senior vice president for Capital Bank in Washington, D.C., Vardeman shares what led to his success, how he helps nonprofits and others meet their financial dreams and more.
SCUTTLEBUTT
An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii
‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake
Woman who faked being a man to get into Magic Circle finally allowed in Special Guest: David Vardeman.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, summer travel, grilling, service dog, international travel, psychedelic therapy, Czech Republic, social media, social anxiety, sailing, magic circle, Costco tuxedo cake, raccoon, Washington DC, DMV, Sons of The American Legion, finance, banking, philanthropy, patriotism, military family, focus, mental health, suicide prevention, be the one, financial literacy, non-profits, sailing, wild animals, opossum, magic circle, magician</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Summer is in full swing and our hosts have big plans.</p>

<p>THE INTERVIEW<br>
Navy veteran David Vardeman talks about guiding nonprofits to their goals, what’s led to his success, achieving financial literacy and more. A senior vice president for Capital Bank in Washington, D.C., Vardeman shares what led to his success, how he helps nonprofits and others meet their financial dreams and more.</p>

<p>SCUTTLEBUTT<br>
An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii</p>

<p>‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</p>

<p>Woman who faked being a man to get into Magic Circle finally allowed in</p><p>Special Guest: David Vardeman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DzwiS_sbslI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Tragedy Assistance Program For Survivors (TAPS) Is Here For You!" rel="nofollow" href="https://www.taps.org/">Tragedy Assistance Program For Survivors (TAPS) Is Here For You!</a></li><li><a title="Small Business Administration" rel="nofollow" href="https://www.sba.gov/">Small Business Administration</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii | AP News" rel="nofollow" href="https://apnews.com/article/sailing-cat-phoenix-oregon-hawaii-d6dbdaea88e09c9b6d24fba61d8729a3">An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii | AP News</a> &mdash; An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii</li><li><a title="Sailing with Phoenix on Instagram" rel="nofollow" href="https://www.instagram.com/sailing_with_phoenix/">Sailing with Phoenix on Instagram</a></li><li><a title="‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake" rel="nofollow" href="https://www.aol.com/news/cake-bandit-opossum-goes-viral-224217016.html">‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</a> &mdash; ‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</li><li><a title="Kirkland Signature Tuxedo Chocolate Mousse Cake Same-Day Delivery | Costco" rel="nofollow" href="https://sameday.costco.com/store/costco/products/126703-kirkland-signature-tuxedo-chocolate-mousse-cake-42-oz">Kirkland Signature Tuxedo Chocolate Mousse Cake Same-Day Delivery | Costco</a></li><li><a title="Woman who faked being a man to get into Magic Circle finally allowed in | Ents &amp; Arts News | Sky News" rel="nofollow" href="https://news.sky.com/story/the-magic-circles-first-female-member-fooled-them-into-believing-she-was-a-man-how-did-she-do-it-13354578">Woman who faked being a man to get into Magic Circle finally allowed in | Ents &amp; Arts News | Sky News</a> &mdash; Woman who faked being a man to get into Magic Circle finally allowed in</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Summer is in full swing and our hosts have big plans.</p>

<p>THE INTERVIEW<br>
Navy veteran David Vardeman talks about guiding nonprofits to their goals, what’s led to his success, achieving financial literacy and more. A senior vice president for Capital Bank in Washington, D.C., Vardeman shares what led to his success, how he helps nonprofits and others meet their financial dreams and more.</p>

<p>SCUTTLEBUTT<br>
An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii</p>

<p>‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</p>

<p>Woman who faked being a man to get into Magic Circle finally allowed in</p><p>Special Guest: David Vardeman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DzwiS_sbslI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Tragedy Assistance Program For Survivors (TAPS) Is Here For You!" rel="nofollow" href="https://www.taps.org/">Tragedy Assistance Program For Survivors (TAPS) Is Here For You!</a></li><li><a title="Small Business Administration" rel="nofollow" href="https://www.sba.gov/">Small Business Administration</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii | AP News" rel="nofollow" href="https://apnews.com/article/sailing-cat-phoenix-oregon-hawaii-d6dbdaea88e09c9b6d24fba61d8729a3">An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii | AP News</a> &mdash; An Oregon man who quit his job to set sail with his cat arrives to cheering fans in Hawaii</li><li><a title="Sailing with Phoenix on Instagram" rel="nofollow" href="https://www.instagram.com/sailing_with_phoenix/">Sailing with Phoenix on Instagram</a></li><li><a title="‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake" rel="nofollow" href="https://www.aol.com/news/cake-bandit-opossum-goes-viral-224217016.html">‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</a> &mdash; ‘Cake Bandit’ opossum hospitalized after indulging in an entire Costco cake</li><li><a title="Kirkland Signature Tuxedo Chocolate Mousse Cake Same-Day Delivery | Costco" rel="nofollow" href="https://sameday.costco.com/store/costco/products/126703-kirkland-signature-tuxedo-chocolate-mousse-cake-42-oz">Kirkland Signature Tuxedo Chocolate Mousse Cake Same-Day Delivery | Costco</a></li><li><a title="Woman who faked being a man to get into Magic Circle finally allowed in | Ents &amp; Arts News | Sky News" rel="nofollow" href="https://news.sky.com/story/the-magic-circles-first-female-member-fooled-them-into-believing-she-was-a-man-how-did-she-do-it-13354578">Woman who faked being a man to get into Magic Circle finally allowed in | Ents &amp; Arts News | Sky News</a> &mdash; Woman who faked being a man to get into Magic Circle finally allowed in</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 257: Leadership lessons in the military </title>
  <link>https://tangoalphalima.fireside.fm/257</link>
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  <pubDate>Tue, 01 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c33546aa-b124-4bc5-8675-5aee50bb34f4.mp3" length="31465239" type="audio/mpeg"/>
  <itunes:episode>257</itunes:episode>
  <itunes:title>Leadership lessons in the military </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c33546aa-b124-4bc5-8675-5aee50bb34f4/cover.jpg?v=1"/>
  <description>April is American Legion Children &amp;amp; Youth Month
THE INTERVIEW
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.
SCUTTLEBUTT
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family
American Legion Baseball gearing up for Centennial celebration Special Guest: Robert Yarnall.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, veteran stories, Native American culture, western history, suicide, wellness, mental health, children &amp; youth month, civics, Washington DC, Girls State, American Legion Baseball, centennial, MLB, WWII, Philippines, Japanese, generational healing, Legiontown, recruiting, mentorship, leadership, leading forward, suicide protection, suicide prevention, mental health, moral injury, gun lock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>April is American Legion Children &amp; Youth Month</p>

<p>THE INTERVIEW<br>
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.</p>

<p>SCUTTLEBUTT<br>
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family</p>

<p>American Legion Baseball gearing up for Centennial celebration</p><p>Special Guest: Robert Yarnall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6kVANFA0Xvo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Youth Programs | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs">Youth Programs | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Wellness Program - Robert Irvine Foundation" rel="nofollow" href="https://robertirvinefoundation.org/wellnessprogram/">Wellness Program - Robert Irvine Foundation</a></li><li><a title="Face the Fight Against Veteran Suicide" rel="nofollow" href="https://wefacethefight.org/">Face the Fight Against Veteran Suicide</a></li><li><a title="Building Brave Spaces - Brené Brown" rel="nofollow" href="https://brenebrown.com/podcast/building-brave-spaces/">Building Brave Spaces - Brené Brown</a></li><li><a title="Robert Irvine Foundation | Giving Back to the Military and First Responders" rel="nofollow" href="https://robertirvinefoundation.org/">Robert Irvine Foundation | Giving Back to the Military and First Responders</a></li><li><a title="Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2025-02-13/japanese-ww2-good-luck-flag-16816307.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru%C2%A0">Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall" rel="nofollow" href="https://tangoalphalima.fireside.fm/220">Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</a></li><li><a title="Legion Baseball gearing up for centennial celebration | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/baseball/2025/february/legion-baseball-gearing-up-for-centennial-celebration">Legion Baseball gearing up for centennial celebration | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>April is American Legion Children &amp; Youth Month</p>

<p>THE INTERVIEW<br>
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.</p>

<p>SCUTTLEBUTT<br>
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family</p>

<p>American Legion Baseball gearing up for Centennial celebration</p><p>Special Guest: Robert Yarnall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6kVANFA0Xvo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Youth Programs | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs">Youth Programs | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Wellness Program - Robert Irvine Foundation" rel="nofollow" href="https://robertirvinefoundation.org/wellnessprogram/">Wellness Program - Robert Irvine Foundation</a></li><li><a title="Face the Fight Against Veteran Suicide" rel="nofollow" href="https://wefacethefight.org/">Face the Fight Against Veteran Suicide</a></li><li><a title="Building Brave Spaces - Brené Brown" rel="nofollow" href="https://brenebrown.com/podcast/building-brave-spaces/">Building Brave Spaces - Brené Brown</a></li><li><a title="Robert Irvine Foundation | Giving Back to the Military and First Responders" rel="nofollow" href="https://robertirvinefoundation.org/">Robert Irvine Foundation | Giving Back to the Military and First Responders</a></li><li><a title="Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2025-02-13/japanese-ww2-good-luck-flag-16816307.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru%C2%A0">Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall" rel="nofollow" href="https://tangoalphalima.fireside.fm/220">Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</a></li><li><a title="Legion Baseball gearing up for centennial celebration | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/baseball/2025/february/legion-baseball-gearing-up-for-centennial-celebration">Legion Baseball gearing up for centennial celebration | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>How VA is innovating to prevent veteran suicide</title>
  <link>https://tangoalphalima.fireside.fm/talbto16</link>
  <guid isPermaLink="false">8902e644-3cbc-4f54-875a-8c0ab9c6b220</guid>
  <pubDate>Sun, 01 Dec 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/8902e644-3cbc-4f54-875a-8c0ab9c6b220.mp3" length="42753489" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>44:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/8902e644-3cbc-4f54-875a-8c0ab9c6b220/cover.jpg?v=1"/>
  <description>Department of Veterans Affairs Chief of Innovation, Dr. Indra Sandal, tells the story of how she became a U.S. citizen, why she was drawn to work with veterans and what led to her work to bring new innovations to VA health care.
Dr. Sandal talks about how her work led to VA rideshare programs with Uber and Lyft. She also talks about VA's collaboration with MIT – the Veterans Health Hackathon – which strives to design solutions to the top challenges facing veteran health care, including mental health and veteran suicide.    Special Guest: Dr. Indra Sandal.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Dali Lama, innovation, citizenship, naturalization, rideshare, transportation, accessibility, National Center for Innovation, technology, community, Venture Studio, Hackathon, AI technology, makeathon, prevention, access to care, Uber RX </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Department of Veterans Affairs Chief of Innovation, Dr. Indra Sandal, tells the story of how she became a U.S. citizen, why she was drawn to work with veterans and what led to her work to bring new innovations to VA health care.</p>

<p>Dr. Sandal talks about how her work led to VA rideshare programs with Uber and Lyft. She also talks about VA&#39;s collaboration with MIT – the Veterans Health Hackathon – which strives to design solutions to the top challenges facing veteran health care, including mental health and veteran suicide.   </p><p>Special Guest: Dr. Indra Sandal.</p><p>Links:</p><ul><li><a title="James A. Haley Veterans&#39; Hospital | VA Tampa Health Care | Veterans Affairs" rel="nofollow" href="https://www.va.gov/tampa-health-care/locations/james-a-haley-veterans-hospital/">James A. Haley Veterans' Hospital | VA Tampa Health Care | Veterans Affairs</a></li><li><a title="VA | VHA Innovation Ecosystem" rel="nofollow" href="https://www.innovation.va.gov/ecosystem/views/home.html">VA | VHA Innovation Ecosystem</a></li><li><a title="Diffusion Marketplace" rel="nofollow" href="https://marketplace.va.gov/innovations/va-rideshare">Diffusion Marketplace</a></li><li><a title="Reimagining the Way People Access Healthcare | Uber Health" rel="nofollow" href="https://www.uberhealth.com/">Reimagining the Way People Access Healthcare | Uber Health</a></li><li><a title="Lyft Healthcare" rel="nofollow" href="https://www.lyft.com/healthcare">Lyft Healthcare</a></li><li><a title="Veterans Health MIT Hacking Medicine 2024" rel="nofollow" href="https://www.innovation.va.gov/ecosystem/views/veteran-health-mit-hacking-medicine-2024/">Veterans Health MIT Hacking Medicine 2024</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Department of Veterans Affairs Chief of Innovation, Dr. Indra Sandal, tells the story of how she became a U.S. citizen, why she was drawn to work with veterans and what led to her work to bring new innovations to VA health care.</p>

<p>Dr. Sandal talks about how her work led to VA rideshare programs with Uber and Lyft. She also talks about VA&#39;s collaboration with MIT – the Veterans Health Hackathon – which strives to design solutions to the top challenges facing veteran health care, including mental health and veteran suicide.   </p><p>Special Guest: Dr. Indra Sandal.</p><p>Links:</p><ul><li><a title="James A. Haley Veterans&#39; Hospital | VA Tampa Health Care | Veterans Affairs" rel="nofollow" href="https://www.va.gov/tampa-health-care/locations/james-a-haley-veterans-hospital/">James A. Haley Veterans' Hospital | VA Tampa Health Care | Veterans Affairs</a></li><li><a title="VA | VHA Innovation Ecosystem" rel="nofollow" href="https://www.innovation.va.gov/ecosystem/views/home.html">VA | VHA Innovation Ecosystem</a></li><li><a title="Diffusion Marketplace" rel="nofollow" href="https://marketplace.va.gov/innovations/va-rideshare">Diffusion Marketplace</a></li><li><a title="Reimagining the Way People Access Healthcare | Uber Health" rel="nofollow" href="https://www.uberhealth.com/">Reimagining the Way People Access Healthcare | Uber Health</a></li><li><a title="Lyft Healthcare" rel="nofollow" href="https://www.lyft.com/healthcare">Lyft Healthcare</a></li><li><a title="Veterans Health MIT Hacking Medicine 2024" rel="nofollow" href="https://www.innovation.va.gov/ecosystem/views/veteran-health-mit-hacking-medicine-2024/">Veterans Health MIT Hacking Medicine 2024</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Iraq War documentary filmmaker Jake Rademacher</title>
  <link>https://tangoalphalima.fireside.fm/talbto-15</link>
  <guid isPermaLink="false">a94e1cb1-036f-422f-b5ad-838b2e8e606f</guid>
  <pubDate>Fri, 01 Nov 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/a94e1cb1-036f-422f-b5ad-838b2e8e606f.mp3" length="43064436" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>43:08</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/a/a94e1cb1-036f-422f-b5ad-838b2e8e606f/cover.jpg?v=1"/>
  <description>Filmmaker Jake Rademacher honors his brothers’ service by creating award-winning movies about their deployments and life after the war. Between 2005-2007, Jake risked everything, including his life, to tell the story of his brothers serving in Iraq in the award-winning feature film, Brothers at War – which has led to resiliency workshops and much more.  
20 years later, Jake traveled to four continents to reconnect with his brothers as well as the other elite soldiers and Marines he embedded with during the Iraq War. Intercutting footage past and present, movie watchers are led on an insightful, humorous and moving journey as warfighters explore loss, meaning, and hope on their path from warfighter to veteran.
Jake shares the story of his journey between the two films, his passion for helping servicemembers and now veterans, tell their own stories through resiliency workshops. Special Guest: Jake Rademacher .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, deployment, embedded, documentary, film, movie, brothers, military family, Hollywood, resiliency, Iraq, Afghanistan, journaling, therapy, workshop, homecoming, military transition, Marines, veterans, sacrifice, vietnam veterans, GWOT, thriving, Boys State, premiere, screening</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Filmmaker Jake Rademacher honors his brothers’ service by creating award-winning movies about their deployments and life after the war. Between 2005-2007, Jake risked everything, including his life, to tell the story of his brothers serving in Iraq in the award-winning feature film, Brothers at War – which has led to resiliency workshops and much more.  </p>

<p>20 years later, Jake traveled to four continents to reconnect with his brothers as well as the other elite soldiers and Marines he embedded with during the Iraq War. Intercutting footage past and present, movie watchers are led on an insightful, humorous and moving journey as warfighters explore loss, meaning, and hope on their path from warfighter to veteran.</p>

<p>Jake shares the story of his journey between the two films, his passion for helping servicemembers and now veterans, tell their own stories through resiliency workshops.</p><p>Special Guest: Jake Rademacher .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/r5h2cDO0lrM">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Save Our Air Medical Resources" rel="nofollow" href="https://www.soarcampaign.com/">Save Our Air Medical Resources</a></li><li><a title="Home - Brothers After War" rel="nofollow" href="https://brothersafterwar.com/">Home - Brothers After War</a></li><li><a title="Boys State &amp; Boys Nation | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs/boys-state-boys-nation">Boys State &amp; Boys Nation | The American Legion</a></li><li><a title="Our Programs | Gary Sinise Foundation" rel="nofollow" href="https://www.garysinisefoundation.org/programs">Our Programs | Gary Sinise Foundation</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Filmmaker Jake Rademacher honors his brothers’ service by creating award-winning movies about their deployments and life after the war. Between 2005-2007, Jake risked everything, including his life, to tell the story of his brothers serving in Iraq in the award-winning feature film, Brothers at War – which has led to resiliency workshops and much more.  </p>

<p>20 years later, Jake traveled to four continents to reconnect with his brothers as well as the other elite soldiers and Marines he embedded with during the Iraq War. Intercutting footage past and present, movie watchers are led on an insightful, humorous and moving journey as warfighters explore loss, meaning, and hope on their path from warfighter to veteran.</p>

<p>Jake shares the story of his journey between the two films, his passion for helping servicemembers and now veterans, tell their own stories through resiliency workshops.</p><p>Special Guest: Jake Rademacher .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/r5h2cDO0lrM">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Save Our Air Medical Resources" rel="nofollow" href="https://www.soarcampaign.com/">Save Our Air Medical Resources</a></li><li><a title="Home - Brothers After War" rel="nofollow" href="https://brothersafterwar.com/">Home - Brothers After War</a></li><li><a title="Boys State &amp; Boys Nation | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs/boys-state-boys-nation">Boys State &amp; Boys Nation | The American Legion</a></li><li><a title="Our Programs | Gary Sinise Foundation" rel="nofollow" href="https://www.garysinisefoundation.org/programs">Our Programs | Gary Sinise Foundation</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>A mother's view of veteran suicide prevention </title>
  <link>https://tangoalphalima.fireside.fm/talbto-14</link>
  <guid isPermaLink="false">e7c944e4-588c-4cce-917a-43da97ca301a</guid>
  <pubDate>Tue, 01 Oct 2024 05:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/e7c944e4-588c-4cce-917a-43da97ca301a.mp3" length="37660515" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>39:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/e/e7c944e4-588c-4cce-917a-43da97ca301a/cover.jpg?v=1"/>
  <description>Suicide awareness advocate Jerri Reed shares the story of losing her son, Iraq War veteran Cody Comacho, who took his own life after a 20-year battle with PTSD. Reed is striving to educate others about the dangers of using psychiatric drugs as PTSD treatment. Special Guest: Jerri Reed.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, military family, abu ghraib prison, anti-psychotics, suicidal ideation, psychiatric drugs, Green Star Mother, Green Star Family, prescription, VA</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Suicide awareness advocate Jerri Reed shares the story of losing her son, Iraq War veteran Cody Comacho, who took his own life after a 20-year battle with PTSD. Reed is striving to educate others about the dangers of using psychiatric drugs as PTSD treatment.</p><p>Special Guest: Jerri Reed.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZUHPaFA8jaw">Watch video of this episode on YouTube</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Michigan Veteran Harm Reduction Summit Tickets, Tue, Oct 15, 2024 at 9:00 AM | Eventbrite" rel="nofollow" href="https://www.eventbrite.com/e/michigan-veteran-harm-reduction-summit-tickets-1014865589297">Michigan Veteran Harm Reduction Summit Tickets, Tue, Oct 15, 2024 at 9:00 AM | Eventbrite</a></li><li><a title="General 1 — Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/warcryforchange">General 1 — Grunt Style Foundation</a></li><li><a title="Veterans - Mad In America" rel="nofollow" href="https://www.madinamerica.com/veterans-2/">Veterans - Mad In America</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Suicide awareness advocate Jerri Reed shares the story of losing her son, Iraq War veteran Cody Comacho, who took his own life after a 20-year battle with PTSD. Reed is striving to educate others about the dangers of using psychiatric drugs as PTSD treatment.</p><p>Special Guest: Jerri Reed.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ZUHPaFA8jaw">Watch video of this episode on YouTube</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Michigan Veteran Harm Reduction Summit Tickets, Tue, Oct 15, 2024 at 9:00 AM | Eventbrite" rel="nofollow" href="https://www.eventbrite.com/e/michigan-veteran-harm-reduction-summit-tickets-1014865589297">Michigan Veteran Harm Reduction Summit Tickets, Tue, Oct 15, 2024 at 9:00 AM | Eventbrite</a></li><li><a title="General 1 — Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/warcryforchange">General 1 — Grunt Style Foundation</a></li><li><a title="Veterans - Mad In America" rel="nofollow" href="https://www.madinamerica.com/veterans-2/">Veterans - Mad In America</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Golden Gate Bridge jump survivor Kevin Hines</title>
  <link>https://tangoalphalima.fireside.fm/talbto-13</link>
  <guid isPermaLink="false">1e2a6f83-dacd-40f0-952e-c7011ac6d41b</guid>
  <pubDate>Sun, 01 Sep 2024 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/1e2a6f83-dacd-40f0-952e-c7011ac6d41b.mp3" length="38697476" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>38:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/1/1e2a6f83-dacd-40f0-952e-c7011ac6d41b/cover.jpg?v=1"/>
  <description>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. 
Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. "The Net," is a documentary named after a new initiative that prevents suicide on the bridge. Special Guest: Kevin Hines.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Atlanta, hope, healing, recovery, bipolar depression, brain health, functional medicine, food as medicine, despair, Golden Gate Bridge, suicidal ideation, self-awareness, listen, I NEED HELP NOW, listen, normalize thoughts of suicide, isolation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kevin Hines jumped off the Golden Gate Bridge in 2000 and lived to tell about it. While the suicide attempt broke his body, it did not break his spirit, and he has since dedicated his life to helping others overcome mental health challenges and teach them how to love the life they have. </p>

<p>Kevin joins host Amy Forsythe to  talk about his own mental-health journey and how he turned his miraculous survival into a role of advocacy and an upcoming movie. &quot;The Net,&quot; is a documentary named after a new initiative that prevents suicide on the bridge.</p><p>Special Guest: Kevin Hines.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/DeJGucU9-RE">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Kevin Hines StoryKevin Hines" rel="nofollow" href="https://kevinhinesstory.com/">Kevin Hines StoryKevin Hines</a></li><li><a title="Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=kVYv6ggWUUY">Art of Mental Health Wellness: STEP 1 - #THERAPY (Part One) - YouTube</a></li><li><a title="Kevin Hines Story - YouTube" rel="nofollow" href="https://www.youtube.com/@KevinHines">Kevin Hines Story - YouTube</a></li><li><a title="Mental Health, Addiction Recovery &amp; Crisis Services for Adults" rel="nofollow" href="https://centerstone.org/services/?pop=veterans-active-duty">Mental Health, Addiction Recovery &amp; Crisis Services for Adults</a></li><li><a title="Kevin Hines — Bio Site" rel="nofollow" href="https://bio.site/kevinhinesstory">Kevin Hines — Bio Site</a></li><li><a title="The Bridge: John Snowden, Eric Steel" rel="nofollow" href="https://www.amazon.com/E1-ENTERTAINMENT-KLF-DV3122-Bridge-The/dp/B000O76PXK">The Bridge: John Snowden, Eric Steel</a></li><li><a title="The Net Documentary" rel="nofollow" href="https://www.facebook.com/thenetdocumentary/videos/684001382045705">The Net Documentary</a></li><li><a title="THE NET MOVIE" rel="nofollow" href="https://www.thenetmovie.com/">THE NET MOVIE</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP12: Treatment innovations with OSU researcher Dr. Craig Bryan</title>
  <link>https://tangoalphalima.fireside.fm/talbto-12</link>
  <guid isPermaLink="false">e310545d-01a0-45ee-b555-b3dd1ffaad31</guid>
  <pubDate>Thu, 01 Aug 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/e310545d-01a0-45ee-b555-b3dd1ffaad31.mp3" length="34425026" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>35:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/e/e310545d-01a0-45ee-b555-b3dd1ffaad31/cover.jpg?v=1"/>
  <description>TROLL PATROL
0 CHAT THIRTY
SCUTTLEBUTT Special Guest: Dr. Craig Bryan.
</description>
  <itunes:keywords>American Legion, military, veteran, uscg, coast guard, marines, usmc, usa, army, air force, usaf, usn, navy, patriotic, support, community, be the one, veterans strengthening america, mental health, mental wellness, PTSD, suicide prevention, brain injury, TBI, research, STRIVE, alternative treatment, gun safety, psycotherapies </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL</p>

<p>0 CHAT THIRTY</p>

<p>SCUTTLEBUTT</p><p>Special Guest: Dr. Craig Bryan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/PgIbrxpCde4">Watch video of this episode on YouTube</a></li><li><a title="STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine" rel="nofollow" href="https://medicine.osu.edu/departments/psychiatry-and-behavioral-health/strive">STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL</p>

<p>0 CHAT THIRTY</p>

<p>SCUTTLEBUTT</p><p>Special Guest: Dr. Craig Bryan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/PgIbrxpCde4">Watch video of this episode on YouTube</a></li><li><a title="STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine" rel="nofollow" href="https://medicine.osu.edu/departments/psychiatry-and-behavioral-health/strive">STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One 11: "Operator Syndrome" author,  Dr. Chris Frueh</title>
  <link>https://tangoalphalima.fireside.fm/talbto11</link>
  <guid isPermaLink="false">f9d82571-e6cd-4340-a120-a87df4da9be9</guid>
  <pubDate>Mon, 01 Jul 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f9d82571-e6cd-4340-a120-a87df4da9be9.mp3" length="33211083" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>34:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/f/f9d82571-e6cd-4340-a120-a87df4da9be9/cover.jpg?v=1"/>
  <description>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. 
Dr. Frueh’s discusses his book, "Operator Syndrome" and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones.  Special Guest: Chris Frueh.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, author, special forces, military, first responder, PTSD, military family, VA psychologist, Vietnam War, TBI, sleep impairments, chronic pain, therapy, anxiety, ganglion block, first responders, mission, tribe, connection </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. </p>

<p>Dr. Frueh’s discusses his book, &quot;Operator Syndrome&quot; and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones. </p><p>Special Guest: Chris Frueh.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/EpieljLKuK8">Watch video of this episode on YouTube</a></li><li><a title="Operator Syndrome | Ballast Books" rel="nofollow" href="https://ballastbooks.com/purchase/operator-syndrome/">Operator Syndrome | Ballast Books</a></li><li><a title="Operator Syndrome - Chris Frueh, PhD" rel="nofollow" href="https://chrisfrueh.com/">Operator Syndrome - Chris Frueh, PhD</a></li><li><a title="Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs" rel="nofollow" href="https://www.belfercenter.org/publication/modern-warfare-destroys-brains">Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs</a></li><li><a title="Health * SEAL Future Foundation" rel="nofollow" href="https://sealff.org/health/">Health * SEAL Future Foundation</a></li><li><a title="&quot;Operator syndrome&quot;: A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed" rel="nofollow" href="https://pubmed.ncbi.nlm.nih.gov/32052666/">"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dr. Chis Frueh is a professor of psychology at the University of Hawaii who has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. </p>

<p>Dr. Frueh’s discusses his book, &quot;Operator Syndrome&quot; and describes the profound impact that years of extreme sacrifice have had on our military special operators and their loved ones. </p><p>Special Guest: Chris Frueh.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/EpieljLKuK8">Watch video of this episode on YouTube</a></li><li><a title="Operator Syndrome | Ballast Books" rel="nofollow" href="https://ballastbooks.com/purchase/operator-syndrome/">Operator Syndrome | Ballast Books</a></li><li><a title="Operator Syndrome - Chris Frueh, PhD" rel="nofollow" href="https://chrisfrueh.com/">Operator Syndrome - Chris Frueh, PhD</a></li><li><a title="Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs" rel="nofollow" href="https://www.belfercenter.org/publication/modern-warfare-destroys-brains">Modern Warfare Destroys Brains | Belfer Center for Science and International Affairs</a></li><li><a title="Health * SEAL Future Foundation" rel="nofollow" href="https://sealff.org/health/">Health * SEAL Future Foundation</a></li><li><a title="&quot;Operator syndrome&quot;: A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed" rel="nofollow" href="https://pubmed.ncbi.nlm.nih.gov/32052666/">"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces - PubMed</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP10: Freedom Rhythm CEO and Founder Dr. Tiffany Tajiri</title>
  <link>https://tangoalphalima.fireside.fm/talbto-10</link>
  <guid isPermaLink="false">a8145f2a-a568-421a-aad7-2501a1d48039</guid>
  <pubDate>Sat, 01 Jun 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/a8145f2a-a568-421a-aad7-2501a1d48039.mp3" length="25162331" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>26:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/a/a8145f2a-a568-421a-aad7-2501a1d48039/cover.jpg?v=1"/>
  <description>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. 
Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  
Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind.  Special Guest: Dr. Tiffany Tajiri .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, creativity, passion, aura, creative arts, resilience, neurohacking, special forces, trauma processing, spirituality, forgiveness, comraderie, fellowship, connection, vulnerable, healing, therapeutics,  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. </p>

<p>Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  </p>

<p>Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind. </p><p>Special Guest: Dr. Tiffany Tajiri .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bdhy1Vj1vO0">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Freedom Rhythm – Emotion-Focused Movement" rel="nofollow" href="https://www.freedomrhythm.org/">Freedom Rhythm – Emotion-Focused Movement</a></li><li><a title="Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals" rel="nofollow" href="https://www.amazon.com/dp/B096YGFLKJ?ref_=cm_sw_r_cp_ud_dp_RKH22C220TYE81FCESKJ">Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals</a></li><li><a title="WestBowPress" rel="nofollow" href="https://www.westbowpress.com/en/bookstore/bookdetails/854569-born-to-create">WestBowPress</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Our guest is Dr. Tiffany Tajiri, CEO and founder of Freedom Rhythm, PLLC and her non-profit organization, Energy in Motion. </p>

<p>Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT, and she is also the wife of a retired Army combat veteran.  </p>

<p>Her mission is to inspire people to create a life they love—by teaching them how to harness the incredible power of their mind. </p><p>Special Guest: Dr. Tiffany Tajiri .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bdhy1Vj1vO0">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Freedom Rhythm – Emotion-Focused Movement" rel="nofollow" href="https://www.freedomrhythm.org/">Freedom Rhythm – Emotion-Focused Movement</a></li><li><a title="Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals" rel="nofollow" href="https://www.amazon.com/dp/B096YGFLKJ?ref_=cm_sw_r_cp_ud_dp_RKH22C220TYE81FCESKJ">Amazon.com: Peace After Combat: Healing the Spiritual &amp; Psychological Wounds of War (Audible Audio Edition): Dr. Tiffany Tajiri, Dr. Tiffany Tajiri, Lance Smith, David C Cook: Audible Books &amp; Originals</a></li><li><a title="WestBowPress" rel="nofollow" href="https://www.westbowpress.com/en/bookstore/bookdetails/854569-born-to-create">WestBowPress</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP09: "The Keeper" with George Eshleman</title>
  <link>https://tangoalphalima.fireside.fm/talbto-09</link>
  <guid isPermaLink="false">cc55f995-cf21-4f06-bfdf-cc585b4e7e0f</guid>
  <pubDate>Wed, 01 May 2024 07:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/cc55f995-cf21-4f06-bfdf-cc585b4e7e0f.mp3" length="26412144" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>27:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/cc55f995-cf21-4f06-bfdf-cc585b4e7e0f/cover.jpg?v=1"/>
  <description>George Eshleman is a Desert Storm veteran who shares the story of his own struggle with suicide, and how he found healing and a mission to help others while hiking the Appalachian Trail. His story is told in the new movie, “The Keeper” which opens on Memorial Day. Special Guest: George Eshleman.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Desert Shield, Desert Storm, Appalachian Trail, name tapes, The Keeper, You’re Never Alone, movie, hollywood, MST, stigma</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>George Eshleman is a Desert Storm veteran who shares the story of his own struggle with suicide, and how he found healing and a mission to help others while hiking the Appalachian Trail. His story is told in the new movie, “The Keeper” which opens on Memorial Day.</p><p>Special Guest: George Eshleman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/kuAuQWT9Hdo">Watch video of this episode on YouTube</a></li><li><a title="The Keeper | Movie" rel="nofollow" href="https://www.thekeepermovie.info/">The Keeper | Movie</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>George Eshleman is a Desert Storm veteran who shares the story of his own struggle with suicide, and how he found healing and a mission to help others while hiking the Appalachian Trail. His story is told in the new movie, “The Keeper” which opens on Memorial Day.</p><p>Special Guest: George Eshleman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/kuAuQWT9Hdo">Watch video of this episode on YouTube</a></li><li><a title="The Keeper | Movie" rel="nofollow" href="https://www.thekeepermovie.info/">The Keeper | Movie</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP08: Retired Navy SEAL Jason Redman</title>
  <link>https://tangoalphalima.fireside.fm/betheone-08</link>
  <guid isPermaLink="false">36571bda-0dd3-4843-8f37-83a02eb18d18</guid>
  <pubDate>Mon, 01 Apr 2024 07:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/36571bda-0dd3-4843-8f37-83a02eb18d18.mp3" length="37027587" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>38:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/3/36571bda-0dd3-4843-8f37-83a02eb18d18/cover.jpg?v=1"/>
  <description>Retired Navy SEAL Jason Redman has mastered the art of getting through tough times. His resilience has inspired thousands, and through his company, SOF Spoken, he has provided inspirational coaching to share his methods for leadership, teamwork and overcoming adversity for businesses, first responders, sports teams, and government organizations. 
In this episode of the Be The One podcast, Jason talks about overcoming the military mindset of toughness to end the stigma of asking for mental health assistance, and the importance of seeking out the mulitple treatment options to find the best fit. He also talks about the importance of studying the effects and finding treatment for Traumatic Brain Injury. Special Guest: Jason Redman.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, military family, Iraq, Fallujah, ambush, SOF, get off the X, special forces, inspirational, public speaker, TED Talks, purpose, stigma, ask for help, PTSD, TBI, CTE, alternative therapy, psychedelics, American Dream, entrepreneur</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Retired Navy SEAL Jason Redman has mastered the art of getting through tough times. His resilience has inspired thousands, and through his company, SOF Spoken, he has provided inspirational coaching to share his methods for leadership, teamwork and overcoming adversity for businesses, first responders, sports teams, and government organizations. </p>

<p>In this episode of the Be The One podcast, Jason talks about overcoming the military mindset of toughness to end the stigma of asking for mental health assistance, and the importance of seeking out the mulitple treatment options to find the best fit. He also talks about the importance of studying the effects and finding treatment for Traumatic Brain Injury.</p><p>Special Guest: Jason Redman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/sXfBPTxhb7s">Watch video of this episode on YouTube</a></li><li><a title="Amazon.com: The Trident: The Forging and Reforging of a Navy SEAL Leader: 9780062208316: Redman, Jason, Bruning, John: Books" rel="nofollow" href="https://www.amazon.com/Trident-Forging-Reforging-Navy-Leader/dp/0062208314/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1707340186&amp;sr=8-1">Amazon.com: The Trident: The Forging and Reforging of a Navy SEAL Leader: 9780062208316: Redman, Jason, Bruning, John: Books</a></li><li><a title="Sign on the Door Poster - Signed by Jason Redman - Get Off The X" rel="nofollow" href="https://getoffx.com/product/sign-on-the-door-poster/">Sign on the Door Poster - Signed by Jason Redman - Get Off The X</a></li><li><a title="Overcome - Signed Hard Cover - Get Off The X" rel="nofollow" href="https://getoffx.com/product/overcome-signed-hard-cover/?_ga=2.27101885.1622669047.1707340708-233615279.1707340708">Overcome - Signed Hard Cover - Get Off The X</a></li><li><a title="Homepage | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/">Homepage | Concussion Legacy Foundation</a></li><li><a title="Amazon.com: Touching the Dragon: And Other Techniques for Surviving Life&#39;s Wars: 9780451494689: Hatch, James, D&#39;Andrea, Christian: Books" rel="nofollow" href="https://www.amazon.com/Touching-Dragon-Other-Techniques-Surviving/dp/0451494687/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1707341403&amp;sr=8-1">Amazon.com: Touching the Dragon: And Other Techniques for Surviving Life's Wars: 9780451494689: Hatch, James, D'Andrea, Christian: Books</a></li><li><a title="Why Psychedelics? | Stanford Psychedelic Science Group | Stanford Medicine" rel="nofollow" href="https://med.stanford.edu/spsg/about.html">Why Psychedelics? | Stanford Psychedelic Science Group | Stanford Medicine</a></li><li><a title="Home - Jason Redman" rel="nofollow" href="https://jasonredman.com/">Home - Jason Redman</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Retired Navy SEAL Jason Redman has mastered the art of getting through tough times. His resilience has inspired thousands, and through his company, SOF Spoken, he has provided inspirational coaching to share his methods for leadership, teamwork and overcoming adversity for businesses, first responders, sports teams, and government organizations. </p>

<p>In this episode of the Be The One podcast, Jason talks about overcoming the military mindset of toughness to end the stigma of asking for mental health assistance, and the importance of seeking out the mulitple treatment options to find the best fit. He also talks about the importance of studying the effects and finding treatment for Traumatic Brain Injury.</p><p>Special Guest: Jason Redman.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/sXfBPTxhb7s">Watch video of this episode on YouTube</a></li><li><a title="Amazon.com: The Trident: The Forging and Reforging of a Navy SEAL Leader: 9780062208316: Redman, Jason, Bruning, John: Books" rel="nofollow" href="https://www.amazon.com/Trident-Forging-Reforging-Navy-Leader/dp/0062208314/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1707340186&amp;sr=8-1">Amazon.com: The Trident: The Forging and Reforging of a Navy SEAL Leader: 9780062208316: Redman, Jason, Bruning, John: Books</a></li><li><a title="Sign on the Door Poster - Signed by Jason Redman - Get Off The X" rel="nofollow" href="https://getoffx.com/product/sign-on-the-door-poster/">Sign on the Door Poster - Signed by Jason Redman - Get Off The X</a></li><li><a title="Overcome - Signed Hard Cover - Get Off The X" rel="nofollow" href="https://getoffx.com/product/overcome-signed-hard-cover/?_ga=2.27101885.1622669047.1707340708-233615279.1707340708">Overcome - Signed Hard Cover - Get Off The X</a></li><li><a title="Homepage | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/">Homepage | Concussion Legacy Foundation</a></li><li><a title="Amazon.com: Touching the Dragon: And Other Techniques for Surviving Life&#39;s Wars: 9780451494689: Hatch, James, D&#39;Andrea, Christian: Books" rel="nofollow" href="https://www.amazon.com/Touching-Dragon-Other-Techniques-Surviving/dp/0451494687/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=1707341403&amp;sr=8-1">Amazon.com: Touching the Dragon: And Other Techniques for Surviving Life's Wars: 9780451494689: Hatch, James, D'Andrea, Christian: Books</a></li><li><a title="Why Psychedelics? | Stanford Psychedelic Science Group | Stanford Medicine" rel="nofollow" href="https://med.stanford.edu/spsg/about.html">Why Psychedelics? | Stanford Psychedelic Science Group | Stanford Medicine</a></li><li><a title="Home - Jason Redman" rel="nofollow" href="https://jasonredman.com/">Home - Jason Redman</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP07: Healing Breakthrough with Juliana Mercer</title>
  <link>https://tangoalphalima.fireside.fm/talbto-07</link>
  <guid isPermaLink="false">bd979e23-b6cd-4945-96f4-26b0bced64f6</guid>
  <pubDate>Fri, 01 Mar 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/bd979e23-b6cd-4945-96f4-26b0bced64f6.mp3" length="36654281" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>36:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/b/bd979e23-b6cd-4945-96f4-26b0bced64f6/cover.jpg?v=1"/>
  <description>Marine Corps veteran Juliana Mercer, Veteran Advocacy and Public Policy Director of Healing Breakthrough, discusses her work in advocating for the adoption of MDMA-Assisted Therapy in the U.S. Department of Veteran Affairs. 
Juliana talks about removing the stigma of psychedelics use, the experience of MDMA-assisted therapy, and the work her organization is doing to fulfill their mission of making this treatment available to veterans in the United States. Special Guest: Juliana Mercer.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Iraq, deployment, Anbar province, combat, hearts and minds, Fallujah, Ramadi, wwb, wounded warrior battalion, Afghanistan, Helmund province, thriving, employment, talk therapy, psychedelics, psilocybin, alternative therapy, MDMA-assisted therapy, cognitive behavioral therapy, PTSD, Ibogaine, breakthrough therapy, FDA approval, D.A.R.E, stigma, empathy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Marine Corps veteran Juliana Mercer, Veteran Advocacy and Public Policy Director of Healing Breakthrough, discusses her work in advocating for the adoption of MDMA-Assisted Therapy in the U.S. Department of Veteran Affairs. </p>

<p>Juliana talks about removing the stigma of psychedelics use, the experience of MDMA-assisted therapy, and the work her organization is doing to fulfill their mission of making this treatment available to veterans in the United States.</p><p>Special Guest: Juliana Mercer.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WiExMd7B2Vo">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Healing Breakthrough | Connect. Transform. Thrive." rel="nofollow" href="https://www.healingbreakthrough.org/">Healing Breakthrough | Connect. Transform. Thrive.</a></li><li><a title="Exploring psychedelics for the treatment of Veterans - VA News" rel="nofollow" href="https://news.va.gov/124415/exploring-psychedelics-treatment-of-veterans/">Exploring psychedelics for the treatment of Veterans - VA News</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-05">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone</a></li><li><a title="Heroic Hearts Project" rel="nofollow" href="https://heroicheartsproject.org/">Heroic Hearts Project</a></li><li><a title="Home | ClinicalTrials.gov" rel="nofollow" href="https://clinicaltrials.gov/">Home | ClinicalTrials.gov</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Marine Corps veteran Juliana Mercer, Veteran Advocacy and Public Policy Director of Healing Breakthrough, discusses her work in advocating for the adoption of MDMA-Assisted Therapy in the U.S. Department of Veteran Affairs. </p>

<p>Juliana talks about removing the stigma of psychedelics use, the experience of MDMA-assisted therapy, and the work her organization is doing to fulfill their mission of making this treatment available to veterans in the United States.</p><p>Special Guest: Juliana Mercer.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WiExMd7B2Vo">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Healing Breakthrough | Connect. Transform. Thrive." rel="nofollow" href="https://www.healingbreakthrough.org/">Healing Breakthrough | Connect. Transform. Thrive.</a></li><li><a title="Exploring psychedelics for the treatment of Veterans - VA News" rel="nofollow" href="https://news.va.gov/124415/exploring-psychedelics-treatment-of-veterans/">Exploring psychedelics for the treatment of Veterans - VA News</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-05">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone</a></li><li><a title="Heroic Hearts Project" rel="nofollow" href="https://heroicheartsproject.org/">Heroic Hearts Project</a></li><li><a title="Home | ClinicalTrials.gov" rel="nofollow" href="https://clinicaltrials.gov/">Home | ClinicalTrials.gov</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP06: Grunt Style Foundation Founder Tim Jensen</title>
  <link>https://tangoalphalima.fireside.fm/talbto-06</link>
  <guid isPermaLink="false">0ca51810-ab9e-43e2-86ea-415360583168</guid>
  <pubDate>Thu, 01 Feb 2024 10:45:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/0ca51810-ab9e-43e2-86ea-415360583168.mp3" length="30606673" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>31:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/0/0ca51810-ab9e-43e2-86ea-415360583168/cover.jpg?v=1"/>
  <description>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. 
A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. 
Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.
 Special Guest: Tim Jensen.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Grunt Style, t-shirt, lifestyle brand, WWII, Rolling Thunder, Vietnam Wall, Iraq, infantry, Operation Iraqi Freedom, combat, entrepreneur, small business, camaraderie, foot insecurity, PACT Act, hyperbaric chamber, active-duty, advocacy, transition assistance, Veterans Mental Health Assistance Coalition, suicide, USS Nimitz, Afghanistan withdrawal, apolitical, patriotism</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. </p>

<p>A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. </p>

<p>Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.</p><p>Special Guest: Tim Jensen.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QjZGW-LnzDg">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/about">Grunt Style Foundation</a></li><li><a title="Grunt Style" rel="nofollow" href="https://www.gruntstyle.com/">Grunt Style</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. </p>

<p>A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. </p>

<p>Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.</p><p>Special Guest: Tim Jensen.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QjZGW-LnzDg">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/about">Grunt Style Foundation</a></li><li><a title="Grunt Style" rel="nofollow" href="https://www.gruntstyle.com/">Grunt Style</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone</title>
  <link>https://tangoalphalima.fireside.fm/talbto-05</link>
  <guid isPermaLink="false">7dafad61-06fc-4661-b4ea-aebf22a23248</guid>
  <pubDate>Mon, 01 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/7dafad61-06fc-4661-b4ea-aebf22a23248.mp3" length="42900932" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>44:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/7/7dafad61-06fc-4661-b4ea-aebf22a23248/cover.jpg?v=1"/>
  <description>Marcus and Amber Capone are the founders of Veterans Exploring Treatment Solutions – or VETS – an organization that provides resources, research, and advocacy for U.S. Special Operations veterans seeking psychedelic-assisted therapies.  
After 13 years and numerous combat deployments as a Navy SEAL, Marcus faced mental health challenges during his transition.  When he did not see improvement with traditional treatments, Amber pursued alternative psychedelic therapy – which the couple attributes to saving his life, as well as their family.
Marcus and Amber join the podcast to talk about how their own experiences led them to create a resources for other veterans who are seeking alternative therapies.  Special Guests: Amber Capone and Marcus Capone.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Navy SEAL, 9/11, military transition, military spouse, military family, therapy, therapeutics, advocacy, VA, gala, fundraiser  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Marcus and Amber Capone are the founders of Veterans Exploring Treatment Solutions – or VETS – an organization that provides resources, research, and advocacy for U.S. Special Operations veterans seeking psychedelic-assisted therapies.  </p>

<p>After 13 years and numerous combat deployments as a Navy SEAL, Marcus faced mental health challenges during his transition.  When he did not see improvement with traditional treatments, Amber pursued alternative psychedelic therapy – which the couple attributes to saving his life, as well as their family.</p>

<p>Marcus and Amber join the podcast to talk about how their own experiences led them to create a resources for other veterans who are seeking alternative therapies. </p><p>Special Guests: Amber Capone and Marcus Capone.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jzQn1XgfP8c">Watch video of this episode on YouTube</a></li><li><a title="Home | VETS" rel="nofollow" href="https://vetsolutions.org/">Home | VETS</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Marcus and Amber Capone are the founders of Veterans Exploring Treatment Solutions – or VETS – an organization that provides resources, research, and advocacy for U.S. Special Operations veterans seeking psychedelic-assisted therapies.  </p>

<p>After 13 years and numerous combat deployments as a Navy SEAL, Marcus faced mental health challenges during his transition.  When he did not see improvement with traditional treatments, Amber pursued alternative psychedelic therapy – which the couple attributes to saving his life, as well as their family.</p>

<p>Marcus and Amber join the podcast to talk about how their own experiences led them to create a resources for other veterans who are seeking alternative therapies. </p><p>Special Guests: Amber Capone and Marcus Capone.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jzQn1XgfP8c">Watch video of this episode on YouTube</a></li><li><a title="Home | VETS" rel="nofollow" href="https://vetsolutions.org/">Home | VETS</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM</title>
  <link>https://tangoalphalima.fireside.fm/193</link>
  <guid isPermaLink="false">5a1ae617-e8df-44b5-920e-f7f3f5f2f922</guid>
  <pubDate>Tue, 12 Dec 2023 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/5a1ae617-e8df-44b5-920e-f7f3f5f2f922.mp3" length="48177048" type="audio/mpeg"/>
  <itunes:episode>193</itunes:episode>
  <itunes:title>Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>49:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day 
THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!  
Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.   
RAPID FIRE
Air Force to issue protective eyewear as laser pointer incidents surge 
Navy stands up sailor quality-of-life reforms in Newport News shipyard  Special Guest: Dr. Michael Greger.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, wreaths, honor, remembrance, cemetery, lifestyle medicine, nutrition, healthy behaivor, diet and exercise, diet miracle drugs, obesity, bariatric surgery, vegan lifestyle, food allergies, micro-biomes, gut-bugs, probiotics, prebiotics, antibiotics, mental health, immunity, whole grains, legumes, IBS, fibromyalgia, metabolic health, lasing, pilot, military quality of life, wifi access, suicide prevention, be the one, veterans crisis line, military housing, shipyard, ship maintenance, B.A.S.E program, buddy checks, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Volunteer and honor those who served during Wreaths Across America Day </p>

<p>THIS WEEK&#39;S GUEST<br>
Dr. Michael Greger is a <em>New York Times</em> bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — <em>How Not to Die</em>, the <em>How Not to Die Cookbook</em>, and <em>How Not to Diet</em> have helped millions adopt healthier habits, and his newest book, <em>How Not to Age</em>, will be out in January – just in time to help us stick to those New Year’s resolutions!  </p>

<p>Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.   </p>

<p>RAPID FIRE<br>
Air Force to issue protective eyewear as laser pointer incidents surge </p>

<p>Navy stands up sailor quality-of-life reforms in Newport News shipyard </p><p>Special Guest: Dr. Michael Greger.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/uck-E1WcfFM">Watch video of this episode on YouTube</a></li><li><a title="Home - Wreaths Across America" rel="nofollow" href="https://www.wreathsacrossamerica.org/">Home - Wreaths Across America</a></li><li><a title="Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/">Legiontown U.S.A.</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="NutritionFacts.org | The Latest Nutrition Related Topics" rel="nofollow" href="https://nutritionfacts.org/">NutritionFacts.org | The Latest Nutrition Related Topics</a></li><li><a title="Evidence-Based Health and Nutrition Books | NutritionFacts.org" rel="nofollow" href="https://nutritionfacts.org/books/">Evidence-Based Health and Nutrition Books | NutritionFacts.org</a></li><li><a title="Start Your Journey to Health" rel="nofollow" href="https://www.pcrm.org/vegankickstart">Start Your Journey to Health</a></li><li><a title="Oura Ring. Smart Ring for Fitness, Stress, Sleep &amp; Health." rel="nofollow" href="https://ouraring.com/?g_acctid=553-919-5922&amp;g_adgroupid=135780338841&amp;g_adid=574855521019&amp;g_adtype=search&amp;g_campaign=Brand_AllGeos_Eng_2022114&amp;g_campaignid=15872040703&amp;g_keyword=oura%20ring&amp;g_keywordid=aud-580194463912:kwd-306928467817&amp;g_network=g&amp;utm_campaign=Brand_AllGeos_Eng_2022114&amp;utm_medium=cpc&amp;utm_source=google&amp;utm_source=google_search&amp;gad_source=1&amp;gclid=Cj0KCQiA35urBhDCARIsAOU7QwlL77TrDDV8DMInn1EMMRBnwFm9UHhi6CFn68OgZgzWQTCk1Asc_X4aAupREALw_wcB">Oura Ring. Smart Ring for Fitness, Stress, Sleep &amp; Health.</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Air Force to issue protective eyewear as laser pointer incidents surge" rel="nofollow" href="https://www.airforcetimes.com/news/your-air-force/2023/11/22/air-force-to-issue-protective-eyewear-as-laser-pointer-incidents-surge/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Air Force to issue protective eyewear as laser pointer incidents surge</a></li><li><a title="Navy stands up sailor quality-of-life reforms in Newport News shipyard" rel="nofollow" href="https://www.navytimes.com/news/your-navy/2023/11/21/navy-stands-up-sailor-quality-of-life-reforms-in-newport-news-shipyard/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Navy stands up sailor quality-of-life reforms in Newport News shipyard</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Volunteer and honor those who served during Wreaths Across America Day </p>

<p>THIS WEEK&#39;S GUEST<br>
Dr. Michael Greger is a <em>New York Times</em> bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — <em>How Not to Die</em>, the <em>How Not to Die Cookbook</em>, and <em>How Not to Diet</em> have helped millions adopt healthier habits, and his newest book, <em>How Not to Age</em>, will be out in January – just in time to help us stick to those New Year’s resolutions!  </p>

<p>Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.   </p>

<p>RAPID FIRE<br>
Air Force to issue protective eyewear as laser pointer incidents surge </p>

<p>Navy stands up sailor quality-of-life reforms in Newport News shipyard </p><p>Special Guest: Dr. Michael Greger.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/uck-E1WcfFM">Watch video of this episode on YouTube</a></li><li><a title="Home - Wreaths Across America" rel="nofollow" href="https://www.wreathsacrossamerica.org/">Home - Wreaths Across America</a></li><li><a title="Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/">Legiontown U.S.A.</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="NutritionFacts.org | The Latest Nutrition Related Topics" rel="nofollow" href="https://nutritionfacts.org/">NutritionFacts.org | The Latest Nutrition Related Topics</a></li><li><a title="Evidence-Based Health and Nutrition Books | NutritionFacts.org" rel="nofollow" href="https://nutritionfacts.org/books/">Evidence-Based Health and Nutrition Books | NutritionFacts.org</a></li><li><a title="Start Your Journey to Health" rel="nofollow" href="https://www.pcrm.org/vegankickstart">Start Your Journey to Health</a></li><li><a title="Oura Ring. Smart Ring for Fitness, Stress, Sleep &amp; Health." rel="nofollow" href="https://ouraring.com/?g_acctid=553-919-5922&amp;g_adgroupid=135780338841&amp;g_adid=574855521019&amp;g_adtype=search&amp;g_campaign=Brand_AllGeos_Eng_2022114&amp;g_campaignid=15872040703&amp;g_keyword=oura%20ring&amp;g_keywordid=aud-580194463912:kwd-306928467817&amp;g_network=g&amp;utm_campaign=Brand_AllGeos_Eng_2022114&amp;utm_medium=cpc&amp;utm_source=google&amp;utm_source=google_search&amp;gad_source=1&amp;gclid=Cj0KCQiA35urBhDCARIsAOU7QwlL77TrDDV8DMInn1EMMRBnwFm9UHhi6CFn68OgZgzWQTCk1Asc_X4aAupREALw_wcB">Oura Ring. Smart Ring for Fitness, Stress, Sleep &amp; Health.</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Air Force to issue protective eyewear as laser pointer incidents surge" rel="nofollow" href="https://www.airforcetimes.com/news/your-air-force/2023/11/22/air-force-to-issue-protective-eyewear-as-laser-pointer-incidents-surge/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Air Force to issue protective eyewear as laser pointer incidents surge</a></li><li><a title="Navy stands up sailor quality-of-life reforms in Newport News shipyard" rel="nofollow" href="https://www.navytimes.com/news/your-navy/2023/11/21/navy-stands-up-sailor-quality-of-life-reforms-in-newport-news-shipyard/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Navy stands up sailor quality-of-life reforms in Newport News shipyard</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr</title>
  <link>https://tangoalphalima.fireside.fm/talbto-04</link>
  <guid isPermaLink="false">3cf204a9-1d5f-49c5-b3ee-8c467ec54a9e</guid>
  <pubDate>Fri, 01 Dec 2023 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/3cf204a9-1d5f-49c5-b3ee-8c467ec54a9e.mp3" length="50598900" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>51:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/3/3cf204a9-1d5f-49c5-b3ee-8c467ec54a9e/cover.jpg?v=1"/>
  <description>As a U.S. Army Apache helicopter pilot, Adam Marr deployed to Iraq where he flew more than 400 combat hours and was awarded the combat action badge. In 2017, Marr co-authored the best-selling book, "Tales from the Blast Factory” where he shared the challenges his brother, a Green Beret, faced transitioning out of the Army because of his TBI and PTSD injuries sustained in combat. This book was the inspiration for the Academy Award-qualified documentary film Quiet Explosions: Healing the Brain (2020).
In this episode, Marr discusses the challenges his brother faced, his own struggles, and his current work as Director of Operations for the Veteran Mental Health Leadership Coalition, a group of more than 45 organizations that advocates for increased research and safe, affordable access to psychedelic medicine and  assisted therapies for Veterans and their family members.  Special Guest: Adam Marr.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, TBI, PTSD, suicide prevention, psychedelic therapy, ROTC, 9/11, Apache helicopter, MedEvac, Iraq, servant leader, transition, Green Beret, veteran suicide, alternative medicine, neuro-endocrinology, asking for help, psycho-actives, neuro-pathways, faith, spirituality, ibogaine, ayahuasca, legislation, opioid addiction, controlled substance, history, GI Bill, grassroots, Charlotte, convention, National Executive Committee</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As a U.S. Army Apache helicopter pilot, Adam Marr deployed to Iraq where he flew more than 400 combat hours and was awarded the combat action badge. In 2017, Marr co-authored the best-selling book, &quot;Tales from the Blast Factory” where he shared the challenges his brother, a Green Beret, faced transitioning out of the Army because of his TBI and PTSD injuries sustained in combat. This book was the inspiration for the Academy Award-qualified documentary film Quiet Explosions: Healing the Brain (2020).</p>

<p>In this episode, Marr discusses the challenges his brother faced, his own struggles, and his current work as Director of Operations for the Veteran Mental Health Leadership Coalition, a group of more than 45 organizations that advocates for increased research and safe, affordable access to psychedelic medicine and  assisted therapies for Veterans and their family members. </p><p>Special Guest: Adam Marr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/a1_fGABH2UQ">Watch video of this episode on YouTube</a></li><li><a title="Learn how you can Be The One" rel="nofollow" href="https://www.legion.org/betheone">Learn how you can Be The One</a></li><li><a title="Tales from the Blast Factory - Warrior Angels" rel="nofollow" href="https://warriorangelsfoundation.org/product/book-tales-from-the-blast-factory/">Tales from the Blast Factory - Warrior Angels</a></li><li><a title="Quiet Explosions | Healing the Brain" rel="nofollow" href="https://quietexplosions.com/">Quiet Explosions | Healing the Brain</a></li><li><a title="The Mission Within – A Future Free From Veteran Suicide" rel="nofollow" href="https://missionwithin.org/">The Mission Within – A Future Free From Veteran Suicide</a></li><li><a title="Heroic Hearts Project" rel="nofollow" href="https://heroicheartsproject.org/our-story/">Heroic Hearts Project</a></li><li><a title="Reason for Hope ∞ Hope for Reason" rel="nofollow" href="https://www.reason-for-hope.org/">Reason for Hope ∞ Hope for Reason</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As a U.S. Army Apache helicopter pilot, Adam Marr deployed to Iraq where he flew more than 400 combat hours and was awarded the combat action badge. In 2017, Marr co-authored the best-selling book, &quot;Tales from the Blast Factory” where he shared the challenges his brother, a Green Beret, faced transitioning out of the Army because of his TBI and PTSD injuries sustained in combat. This book was the inspiration for the Academy Award-qualified documentary film Quiet Explosions: Healing the Brain (2020).</p>

<p>In this episode, Marr discusses the challenges his brother faced, his own struggles, and his current work as Director of Operations for the Veteran Mental Health Leadership Coalition, a group of more than 45 organizations that advocates for increased research and safe, affordable access to psychedelic medicine and  assisted therapies for Veterans and their family members. </p><p>Special Guest: Adam Marr.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/a1_fGABH2UQ">Watch video of this episode on YouTube</a></li><li><a title="Learn how you can Be The One" rel="nofollow" href="https://www.legion.org/betheone">Learn how you can Be The One</a></li><li><a title="Tales from the Blast Factory - Warrior Angels" rel="nofollow" href="https://warriorangelsfoundation.org/product/book-tales-from-the-blast-factory/">Tales from the Blast Factory - Warrior Angels</a></li><li><a title="Quiet Explosions | Healing the Brain" rel="nofollow" href="https://quietexplosions.com/">Quiet Explosions | Healing the Brain</a></li><li><a title="The Mission Within – A Future Free From Veteran Suicide" rel="nofollow" href="https://missionwithin.org/">The Mission Within – A Future Free From Veteran Suicide</a></li><li><a title="Heroic Hearts Project" rel="nofollow" href="https://heroicheartsproject.org/our-story/">Heroic Hearts Project</a></li><li><a title="Reason for Hope ∞ Hope for Reason" rel="nofollow" href="https://www.reason-for-hope.org/">Reason for Hope ∞ Hope for Reason</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore</title>
  <link>https://tangoalphalima.fireside.fm/talbto-03</link>
  <guid isPermaLink="false">93b4eefa-6a74-4c5a-b0e0-682e977e8a1f</guid>
  <pubDate>Wed, 01 Nov 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/93b4eefa-6a74-4c5a-b0e0-682e977e8a1f.mp3" length="68367740" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>47:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/9/93b4eefa-6a74-4c5a-b0e0-682e977e8a1f/cover.jpg?v=1"/>
  <description>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  
Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis. Special Guest: Dr. Ruth Moore.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Navy, MST, Bethesda, suicide, homelessness, Vet Center, medical training, neuroscience, neuroendocrine disorders, neurochemistry, chronic pain, light therapy, complimentary therapies, sound therapy, acupuncture, chiropractic, traumatic brain injury, TBI, rural healthcare, women veterans, Vietnam veteran, cold-war veteran, Post 9/11 veteran, equine therapy, music therapy, art therapy, neural-endocrine testing, self-care, sense of fulfillment, sense of purpose, moderation, natural medication, be a friend, depression, deflections, VA resources, ask for help, resiliency</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  </p>

<p>Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis.</p><p>Special Guest: Dr. Ruth Moore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yhrThrgl5Gs">Watch video of this episode on YouTube</a></li><li><a title="Complementary and Holistic Health | Downeast Wellness | United States" rel="nofollow" href="https://www.downeastwellness.com/">Complementary and Holistic Health | Downeast Wellness | United States</a></li><li><a title="Internity Online" rel="nofollow" href="http://www.internityonline.org/">Internity Online</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher" rel="nofollow" href="https://tangoalphalima.fireside.fm/154">Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</a></li><li><a title="Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Building-Resiliency-Days-Better-You/dp/B09PRZ4QDM">Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books</a></li><li><a title="New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/orgs/1207/11-8-2022-lifetime-pass.htm">New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  </p>

<p>Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis.</p><p>Special Guest: Dr. Ruth Moore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yhrThrgl5Gs">Watch video of this episode on YouTube</a></li><li><a title="Complementary and Holistic Health | Downeast Wellness | United States" rel="nofollow" href="https://www.downeastwellness.com/">Complementary and Holistic Health | Downeast Wellness | United States</a></li><li><a title="Internity Online" rel="nofollow" href="http://www.internityonline.org/">Internity Online</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher" rel="nofollow" href="https://tangoalphalima.fireside.fm/154">Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</a></li><li><a title="Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Building-Resiliency-Days-Better-You/dp/B09PRZ4QDM">Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books</a></li><li><a title="New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/orgs/1207/11-8-2022-lifetime-pass.htm">New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 185: Tango Alpha Lima: Advocating for Afghan Allies with Mahnaz Akbari and Rebekah Edmondson </title>
  <link>https://tangoalphalima.fireside.fm/185</link>
  <guid isPermaLink="false">14da0c39-ad6e-4265-ba48-ee15006ccf6f</guid>
  <pubDate>Tue, 17 Oct 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/14da0c39-ad6e-4265-ba48-ee15006ccf6f.mp3" length="66771552" type="audio/mpeg"/>
  <itunes:episode>185</itunes:episode>
  <itunes:title>Tango Alpha Lima: Advocating for Afghan Allies with Mahnaz Akbari and Rebekah Edmondson </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:09:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Will all NFL teams retire Pat Tillman's number? 
THIS WEEK'S GUEST
This week we visit with two female veterans who work with the PenFed foundation keep faith with the Afghans who served alongside U.S. forces by assisting with their rescue and successful resettlement into American communities. 
Mahnaz Akbari served 10 years the in Afghan special forces as the Commander of a Female Tactical Platoon – a small unit of Afghan women who worked with U.S. special operations forces (SOF) in Afghanistan to search, questioning, and medical assistance of women and children - in a way that was respectful of Islam and Afghan culture. 
Rebekah Edmondson served 10 years in U.S. Army and deployed to Afghanistan several times to support a program called the Cultural Support Team, where she trained FTPs.  
Both women talk about how they got started in their military careers,  the missions they were part of an Afghanistan, and the work they are doing in support of Afghan allies today.
RAPID FIRE
Air Force to review discharges of troops with mental health conditions
Drunken Special Operators Struggle to Finish a Mission in New Action Comedy 'Obliterated'
American Legion Post 109 Donates $4,500 to Feed Vail’s Schoolchildren Special Guests: Mahnaz Akbari and Rebekah Edmondson.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, veteran suicide, pat tillman, NFL, be the one, suicide prevention, Cultural Support Team (CST), Female Tactical Platoon (FTP), Special Operations, Afghanistan, women in combat, Iran, Camp Scorpion, Kabul, night mission, raids, intelligence gathering, Taliban, Afghan Adjustment Act, honorable discharge, mental health, mst, va benefits, access to healthcare, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>IN THE NEWS</strong><br>
Will all NFL teams retire Pat Tillman&#39;s number? </p>

<p><strong>THIS WEEK&#39;S GUEST</strong><br>
This week we visit with two female veterans who work with the PenFed foundation keep faith with the Afghans who served alongside U.S. forces by assisting with their rescue and successful resettlement into American communities. </p>

<p>Mahnaz Akbari served 10 years the in Afghan special forces as the Commander of a Female Tactical Platoon – a small unit of Afghan women who worked with U.S. special operations forces (SOF) in Afghanistan to search, questioning, and medical assistance of women and children - in a way that was respectful of Islam and Afghan culture. </p>

<p>Rebekah Edmondson served 10 years in U.S. Army and deployed to Afghanistan several times to support a program called the Cultural Support Team, where she trained FTPs.  </p>

<p>Both women talk about how they got started in their military careers,  the missions they were part of an Afghanistan, and the work they are doing in support of Afghan allies today.</p>

<p><strong>RAPID FIRE</strong><br>
Air Force to review discharges of troops with mental health conditions</p>

<p>Drunken Special Operators Struggle to Finish a Mission in New Action Comedy &#39;Obliterated&#39;</p>

<p>American Legion Post 109 Donates $4,500 to Feed Vail’s Schoolchildren</p><p>Special Guests: Mahnaz Akbari and Rebekah Edmondson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/J0vAdMepZ9I">Watch video of this episode on YouTube</a></li><li><a title="Petition to retire Pat Tillman’s #40 jersey league-wide gains momentum" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/09/29/petition-to-retire-pat-tillmans-40-jersey-league-wide-gains-momentum/">Petition to retire Pat Tillman’s #40 jersey league-wide gains momentum</a></li><li><a title="Petition · NFL Retire Pat Tillman’s #40 League-Wide · Change.org" rel="nofollow" href="https://www.change.org/p/national-football-league-nfl-retire-pat-tillman-s-40-league-wide?utm_source=share_petition&amp;utm_medium=custom_url&amp;recruited_by_id=5d7c3d80-de98-11ea-bbd7-5b31dc0fbb71">Petition · NFL Retire Pat Tillman’s #40 League-Wide · Change.org</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Home - PenFed Foundation" rel="nofollow" href="https://penfedfoundation.org/">Home - PenFed Foundation</a></li><li><a title="American Legion Grassroots Action Center: PasS the Afghan Adjustment Act" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/Campaigns/97345/Respond">American Legion Grassroots Action Center: PasS the Afghan Adjustment Act</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Air Force to review discharges of troops with mental health conditions" rel="nofollow" href="https://www.airforcetimes.com/news/your-air-force/2023/09/29/air-force-to-review-discharges-of-troops-with-mental-health-conditions/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Air Force to review discharges of troops with mental health conditions</a></li><li><a title="Drunken Special Operators Struggle to Finish a Mission in New Action Comedy &#39;Obliterated&#39; | Military.com" rel="nofollow" href="https://www.military.com/off-duty/television/2023/09/29/drunken-special-operators-struggle-finish-mission-new-action-comedy-obliterated.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Drunken Special Operators Struggle to Finish a Mission in New Action Comedy 'Obliterated' | Military.com</a></li><li><a title="Vail Community ReSources and American Legion Post 109 (Tucson, Ariz.) | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/story/11409/vail-community-resources-and-american-legion-post-109-tucson-ariz">Vail Community ReSources and American Legion Post 109 (Tucson, Ariz.) | Legiontown U.S.A.</a></li><li><a title="Temporary Financial Assistance | The American Legion" rel="nofollow" href="https://www.legion.org/financialassistance">Temporary Financial Assistance | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>IN THE NEWS</strong><br>
Will all NFL teams retire Pat Tillman&#39;s number? </p>

<p><strong>THIS WEEK&#39;S GUEST</strong><br>
This week we visit with two female veterans who work with the PenFed foundation keep faith with the Afghans who served alongside U.S. forces by assisting with their rescue and successful resettlement into American communities. </p>

<p>Mahnaz Akbari served 10 years the in Afghan special forces as the Commander of a Female Tactical Platoon – a small unit of Afghan women who worked with U.S. special operations forces (SOF) in Afghanistan to search, questioning, and medical assistance of women and children - in a way that was respectful of Islam and Afghan culture. </p>

<p>Rebekah Edmondson served 10 years in U.S. Army and deployed to Afghanistan several times to support a program called the Cultural Support Team, where she trained FTPs.  </p>

<p>Both women talk about how they got started in their military careers,  the missions they were part of an Afghanistan, and the work they are doing in support of Afghan allies today.</p>

<p><strong>RAPID FIRE</strong><br>
Air Force to review discharges of troops with mental health conditions</p>

<p>Drunken Special Operators Struggle to Finish a Mission in New Action Comedy &#39;Obliterated&#39;</p>

<p>American Legion Post 109 Donates $4,500 to Feed Vail’s Schoolchildren</p><p>Special Guests: Mahnaz Akbari and Rebekah Edmondson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/J0vAdMepZ9I">Watch video of this episode on YouTube</a></li><li><a title="Petition to retire Pat Tillman’s #40 jersey league-wide gains momentum" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/09/29/petition-to-retire-pat-tillmans-40-jersey-league-wide-gains-momentum/">Petition to retire Pat Tillman’s #40 jersey league-wide gains momentum</a></li><li><a title="Petition · NFL Retire Pat Tillman’s #40 League-Wide · Change.org" rel="nofollow" href="https://www.change.org/p/national-football-league-nfl-retire-pat-tillman-s-40-league-wide?utm_source=share_petition&amp;utm_medium=custom_url&amp;recruited_by_id=5d7c3d80-de98-11ea-bbd7-5b31dc0fbb71">Petition · NFL Retire Pat Tillman’s #40 League-Wide · Change.org</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Home - PenFed Foundation" rel="nofollow" href="https://penfedfoundation.org/">Home - PenFed Foundation</a></li><li><a title="American Legion Grassroots Action Center: PasS the Afghan Adjustment Act" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/Campaigns/97345/Respond">American Legion Grassroots Action Center: PasS the Afghan Adjustment Act</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Air Force to review discharges of troops with mental health conditions" rel="nofollow" href="https://www.airforcetimes.com/news/your-air-force/2023/09/29/air-force-to-review-discharges-of-troops-with-mental-health-conditions/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Air Force to review discharges of troops with mental health conditions</a></li><li><a title="Drunken Special Operators Struggle to Finish a Mission in New Action Comedy &#39;Obliterated&#39; | Military.com" rel="nofollow" href="https://www.military.com/off-duty/television/2023/09/29/drunken-special-operators-struggle-finish-mission-new-action-comedy-obliterated.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Drunken Special Operators Struggle to Finish a Mission in New Action Comedy 'Obliterated' | Military.com</a></li><li><a title="Vail Community ReSources and American Legion Post 109 (Tucson, Ariz.) | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/story/11409/vail-community-resources-and-american-legion-post-109-tucson-ariz">Vail Community ReSources and American Legion Post 109 (Tucson, Ariz.) | Legiontown U.S.A.</a></li><li><a title="Temporary Financial Assistance | The American Legion" rel="nofollow" href="https://www.legion.org/financialassistance">Temporary Financial Assistance | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 184: Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña</title>
  <link>https://tangoalphalima.fireside.fm/184</link>
  <guid isPermaLink="false">c24e6571-9f9e-43b2-8423-d07263e9b5f2</guid>
  <pubDate>Tue, 10 Oct 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c24e6571-9f9e-43b2-8423-d07263e9b5f2.mp3" length="54138589" type="audio/mpeg"/>
  <itunes:episode>184</itunes:episode>
  <itunes:title>Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>56:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
10 Military Habits and Hacks That Will Change Your Life
THIS WEEK'S GUEST
Dr. Jennifer Peña is a board-certified internal medicine physician, an Army combat veteran, a former physician in the White House Medical Unit, and an expert in digital and telehealth.  She joins the podcast to share her experience serving as primary physician to the vice president under two administrations, and what it was like to return it to her home in Puerto Rico and become a leading voice in the advancement of telehealth care.
RAPID FIRE
Shaving the Sergeant Major of the Army? There’s an app for that. 
A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives.
Army Colonel Enforces the Rules On and Off the Football Field  Special Guest: Dr. Jennifer M. Peña,.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, ilitary habits, sardinki, healthy habits, Puerto Rico, Latino, military family, Army, physician, health care, translator, Yale, culture, combat medicine, medical school, recruiting, trailblazer, white house physician, veep, Hurricane Maria, VP Biden, VP Pence, telemedicine, health tech, accessibility to care, AI, artificial intelligence, rural care, innovation, technology, clean-shaven, suicide prevention, Be The One, gun safety, veteran suicide, Division I, football, college athletics</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
10 Military Habits and Hacks That Will Change Your Life</p>

<p>THIS WEEK&#39;S GUEST<br>
Dr. Jennifer Peña is a board-certified internal medicine physician, an Army combat veteran, a former physician in the White House Medical Unit, and an expert in digital and telehealth.  She joins the podcast to share her experience serving as primary physician to the vice president under two administrations, and what it was like to return it to her home in Puerto Rico and become a leading voice in the advancement of telehealth care.</p>

<p>RAPID FIRE<br>
Shaving the Sergeant Major of the Army? There’s an app for that. </p>

<p>A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives.</p>

<p>Army Colonel Enforces the Rules On and Off the Football Field </p><p>Special Guest: Dr. Jennifer M. Peña,.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/BUWUbr_5T2A">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="10 Military Habits and Hacks That Will Change Your Life - New Trader U" rel="nofollow" href="https://www.newtraderu.com/2023/09/13/10-military-habits-and-hacks-that-will-change-your-life/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">10 Military Habits and Hacks That Will Change Your Life - New Trader U</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Shaving the Sergeant Major of the Army? There’s an app for that." rel="nofollow" href="https://www.armytimes.com/off-duty/military-culture/2023/09/06/shaving-the-sergeant-major-of-the-army-theres-an-app-for-that/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Shaving the Sergeant Major of the Army? There’s an app for that.</a></li><li><a title="A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives. - CBS News" rel="nofollow" href="https://www.cbsnews.com/news/veteran-gun-shop-stored-firearms-started-saving-lives/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives. - CBS News</a></li><li><a title="Army Colonel Enforces the Rules On and Off the Football Field | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/269839/army_colonel_enforces_the_rules_on_and_off_the_football_field?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Army Colonel Enforces the Rules On and Off the Football Field | Article | The United States Army</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
10 Military Habits and Hacks That Will Change Your Life</p>

<p>THIS WEEK&#39;S GUEST<br>
Dr. Jennifer Peña is a board-certified internal medicine physician, an Army combat veteran, a former physician in the White House Medical Unit, and an expert in digital and telehealth.  She joins the podcast to share her experience serving as primary physician to the vice president under two administrations, and what it was like to return it to her home in Puerto Rico and become a leading voice in the advancement of telehealth care.</p>

<p>RAPID FIRE<br>
Shaving the Sergeant Major of the Army? There’s an app for that. </p>

<p>A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives.</p>

<p>Army Colonel Enforces the Rules On and Off the Football Field </p><p>Special Guest: Dr. Jennifer M. Peña,.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/BUWUbr_5T2A">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="10 Military Habits and Hacks That Will Change Your Life - New Trader U" rel="nofollow" href="https://www.newtraderu.com/2023/09/13/10-military-habits-and-hacks-that-will-change-your-life/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">10 Military Habits and Hacks That Will Change Your Life - New Trader U</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Shaving the Sergeant Major of the Army? There’s an app for that." rel="nofollow" href="https://www.armytimes.com/off-duty/military-culture/2023/09/06/shaving-the-sergeant-major-of-the-army-theres-an-app-for-that/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Shaving the Sergeant Major of the Army? There’s an app for that.</a></li><li><a title="A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives. - CBS News" rel="nofollow" href="https://www.cbsnews.com/news/veteran-gun-shop-stored-firearms-started-saving-lives/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">A veteran started a gun shop. When a struggling soldier asked him to store his firearms – he started saving lives. - CBS News</a></li><li><a title="Army Colonel Enforces the Rules On and Off the Football Field | Article | The United States Army" rel="nofollow" href="https://www.army.mil/article/269839/army_colonel_enforces_the_rules_on_and_off_the_football_field?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Army Colonel Enforces the Rules On and Off the Football Field | Article | The United States Army</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP01: Meet Be The One Chair Waco Hoover</title>
  <link>https://tangoalphalima.fireside.fm/talbto-01</link>
  <guid isPermaLink="false">50db486c-99b9-4b2f-af3c-847f807445b9</guid>
  <pubDate>Fri, 01 Sep 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/50db486c-99b9-4b2f-af3c-847f807445b9.mp3" length="48314771" type="audio/mpeg"/>
  <itunes:episodeType>bonus</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>32:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/5/50db486c-99b9-4b2f-af3c-847f807445b9/cover.jpg?v=2"/>
  <description>Marine combat veteran and Navy reservist Amy Forsythe, an award-winning multimedia journalist, is the host of our new podcast series focused on The American Legion Be The One initiative.
In this month’s episode, Forsythe kicks off the series with fellow Marine veteran Waco Hoover, who recently led the Be the One Symposium at The American Legion’s national convention. 
Hoover, newly named as The American Legion Be The One Chair, talks about the next phase for the Be the One initiative.
 Special Guest: Waco Hoover.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Military family, Marine, social connection, Be The One, veteran suicide, suicide prevention, end the stigma, asking for help, create awareness, facethefight, sxsw, culture, influencers, resources, GI Bill, PACT Act, military spouse, brain health, alternative therapies, clinical, TBI, PTSD, lifestyle brands, key thought leaders, national convention, military adjacent, mcon</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Marine combat veteran and Navy reservist Amy Forsythe, an award-winning multimedia journalist, is the host of our new podcast series focused on The American Legion Be The One initiative.</p>

<p>In this month’s episode, Forsythe kicks off the series with fellow Marine veteran Waco Hoover, who recently led the Be the One Symposium at The American Legion’s national convention. </p>

<p>Hoover, newly named as The American Legion Be The One Chair, talks about the next phase for the Be the One initiative.</p><p>Special Guest: Waco Hoover.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jlWTG_imbx0">Watch video of this episode on YouTube</a></li><li><a title="Learn more about Be The One" rel="nofollow" href="https://www.legion.org/betheone">Learn more about Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/?gclid=Cj0KCQjwl8anBhCFARIsAKbbpyTICswxx11grKte0rJUfqena7EAVtQvg2O7qniIm4iinA6I3HI4xMAaAo5oEALw_wcB">Veterans Crisis Line</a> &mdash; Dial 988 then press 1</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Marine combat veteran and Navy reservist Amy Forsythe, an award-winning multimedia journalist, is the host of our new podcast series focused on The American Legion Be The One initiative.</p>

<p>In this month’s episode, Forsythe kicks off the series with fellow Marine veteran Waco Hoover, who recently led the Be the One Symposium at The American Legion’s national convention. </p>

<p>Hoover, newly named as The American Legion Be The One Chair, talks about the next phase for the Be the One initiative.</p><p>Special Guest: Waco Hoover.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jlWTG_imbx0">Watch video of this episode on YouTube</a></li><li><a title="Learn more about Be The One" rel="nofollow" href="https://www.legion.org/betheone">Learn more about Be The One</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/?gclid=Cj0KCQjwl8anBhCFARIsAKbbpyTICswxx11grKte0rJUfqena7EAVtQvg2O7qniIm4iinA6I3HI4xMAaAo5oEALw_wcB">Veterans Crisis Line</a> &mdash; Dial 988 then press 1</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford</title>
  <link>https://tangoalphalima.fireside.fm/174</link>
  <guid isPermaLink="false">3bddbb4f-4951-4aee-a525-4134e751d82a</guid>
  <pubDate>Tue, 29 Aug 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/3bddbb4f-4951-4aee-a525-4134e751d82a.mp3" length="80430133" type="audio/mpeg"/>
  <itunes:episode>174</itunes:episode>
  <itunes:title>Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>55:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient 
THIS WEEK'S GUEST
Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown's Camp Southern Ground.
RAPID FIRE
Maryland's Howard County Veterans Foundation celebrates ‘Valiant Women’ 
If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why.
Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses
 Special Guest: Mark R. Clifford.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, photographer, combat photographer, medal of honor, moh, military photographer of the year, storytelling, advocacy, author, novelist, post-traumatic growth, PTSD, writing therapy, San Francisco, Desert Storm, Mt. Pinatubo, volcano, eruption, Operation Fiery Vigil, law enforcement, journalism, natural disaster, humanitarian aid, suicide prevention, transition, post 9/11, yoga, mindful meditation, camaraderie, mentorship, podcast, roast, comedy, levity, planes, helicopters</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient </p>

<p>THIS WEEK&#39;S GUEST<br>
Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown&#39;s Camp Southern Ground.</p>

<p>RAPID FIRE<br>
Maryland&#39;s Howard County Veterans Foundation celebrates ‘Valiant Women’ </p>

<p>If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why.</p>

<p>Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses</p><p>Special Guest: Mark R. Clifford.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bzdlf-IEufY">Watch video of this episode on YouTube</a></li><li><a title="A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient | Military.com" rel="nofollow" href="https://www.military.com/history/veteran-combat-photographer-mission-capture-portraits-of-every-living-medal-of-honor-recipient.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient | Military.com</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="News and Updates - Author Mark R. Clifford" rel="nofollow" href="https://markrclifford.com/">News and Updates - Author Mark R. Clifford</a></li><li><a title="Podcast - Author Mark R. Clifford" rel="nofollow" href="https://markrclifford.com/heroes-for-hope-audio-podcast/">Podcast - Author Mark R. Clifford</a></li><li><a title="Amazon.com: The Typhoon Coast: 9798632728850: Clifford, Mark R: Books" rel="nofollow" href="https://www.amazon.com/Typhoon-Coast-Mark-R-Clifford/dp/B0875ZKL2Y">Amazon.com: The Typhoon Coast: 9798632728850: Clifford, Mark R: Books</a></li><li><a title="Veteran Programs - Camp Southern Ground" rel="nofollow" href="https://campsouthernground.org/veteran-programs/">Veteran Programs - Camp Southern Ground</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Howard County Veterans Foundation celebrates ‘Valiant Women’ | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/women-veterans/11137/howard-county-veterans-foundation-celebrates-%E2%80%98valiant-women%E2%80%99">Howard County Veterans Foundation celebrates ‘Valiant Women’ | Legiontown U.S.A.</a></li><li><a title="Facebook" rel="nofollow" href="https://www.facebook.com/HoCoVeterans/">Facebook</a></li><li><a title="February American Legion Magazine salutes the Six Triple Eight | The American Legion" rel="nofollow" href="https://www.legion.org/membership/251577/february-american-legion-magazine-salutes-six-triple-eight">February American Legion Magazine salutes the Six Triple Eight | The American Legion</a></li><li><a title="If properly flown an Attack Helicopter would defeat most fighter airplanes in 1v1 air combat. Attack Helicopter Crews explain why. - The Aviation Geek Club" rel="nofollow" href="https://theaviationgeekclub.com/if-properly-flown-an-attack-helicopter-would-defeat-most-fighter-airplanes-in-1v1-air-combat-attack-helicopter-crews-explain-why/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">If properly flown an Attack Helicopter would defeat most fighter airplanes in 1v1 air combat. Attack Helicopter Crews explain why. - The Aviation Geek Club</a></li><li><a title="Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/08/15/air-force-pilots-have-one-month-extend-contracts-50000-year-bonuses.html">Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses | Military.com</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient </p>

<p>THIS WEEK&#39;S GUEST<br>
Mark R. Clifford served in the Marine Corps infantry for ten years and as a police officer for over a quarter-century. On the podcast this week, Mark talks about his military and law enforcement career, his debut novel, Typhoon Coast, and his work mentoring veterans at Zac Brown&#39;s Camp Southern Ground.</p>

<p>RAPID FIRE<br>
Maryland&#39;s Howard County Veterans Foundation celebrates ‘Valiant Women’ </p>

<p>If properly flown, an Attack Helicopter would defeat most fighter airplanes in 1 on 1 air combat. Attack Helicopter Crews explain why.</p>

<p>Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses</p><p>Special Guest: Mark R. Clifford.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bzdlf-IEufY">Watch video of this episode on YouTube</a></li><li><a title="A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient | Military.com" rel="nofollow" href="https://www.military.com/history/veteran-combat-photographer-mission-capture-portraits-of-every-living-medal-of-honor-recipient.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">A Veteran Combat Photographer Is on a Mission to Capture Portraits of Every Living Medal of Honor Recipient | Military.com</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="News and Updates - Author Mark R. Clifford" rel="nofollow" href="https://markrclifford.com/">News and Updates - Author Mark R. Clifford</a></li><li><a title="Podcast - Author Mark R. Clifford" rel="nofollow" href="https://markrclifford.com/heroes-for-hope-audio-podcast/">Podcast - Author Mark R. Clifford</a></li><li><a title="Amazon.com: The Typhoon Coast: 9798632728850: Clifford, Mark R: Books" rel="nofollow" href="https://www.amazon.com/Typhoon-Coast-Mark-R-Clifford/dp/B0875ZKL2Y">Amazon.com: The Typhoon Coast: 9798632728850: Clifford, Mark R: Books</a></li><li><a title="Veteran Programs - Camp Southern Ground" rel="nofollow" href="https://campsouthernground.org/veteran-programs/">Veteran Programs - Camp Southern Ground</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Howard County Veterans Foundation celebrates ‘Valiant Women’ | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/women-veterans/11137/howard-county-veterans-foundation-celebrates-%E2%80%98valiant-women%E2%80%99">Howard County Veterans Foundation celebrates ‘Valiant Women’ | Legiontown U.S.A.</a></li><li><a title="Facebook" rel="nofollow" href="https://www.facebook.com/HoCoVeterans/">Facebook</a></li><li><a title="February American Legion Magazine salutes the Six Triple Eight | The American Legion" rel="nofollow" href="https://www.legion.org/membership/251577/february-american-legion-magazine-salutes-six-triple-eight">February American Legion Magazine salutes the Six Triple Eight | The American Legion</a></li><li><a title="If properly flown an Attack Helicopter would defeat most fighter airplanes in 1v1 air combat. Attack Helicopter Crews explain why. - The Aviation Geek Club" rel="nofollow" href="https://theaviationgeekclub.com/if-properly-flown-an-attack-helicopter-would-defeat-most-fighter-airplanes-in-1v1-air-combat-attack-helicopter-crews-explain-why/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">If properly flown an Attack Helicopter would defeat most fighter airplanes in 1v1 air combat. Attack Helicopter Crews explain why. - The Aviation Geek Club</a></li><li><a title="Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/08/15/air-force-pilots-have-one-month-extend-contracts-50000-year-bonuses.html">Air Force Pilots Have One Month to Extend Contracts for Up to $50,000 Per Year in Bonuses | Military.com</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 170: Tango Alpha Lima: POW/MIA League of Families CEO Ann Mills-Griffiths</title>
  <link>https://tangoalphalima.fireside.fm/170</link>
  <guid isPermaLink="false">f126919d-a2f5-4ebd-a60b-2a61b4c4ac4f</guid>
  <pubDate>Tue, 01 Aug 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f126919d-a2f5-4ebd-a60b-2a61b4c4ac4f.mp3" length="75076228" type="audio/mpeg"/>
  <itunes:episode>170</itunes:episode>
  <itunes:title>Tango Alpha Lima: POW/MIA League of Families CEO Ann Mills-Griffiths</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:17:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
It's BE THE ONE Day. Wear BE THE ONE apparel and start the conversation about veteran suicide.
Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers 
THIS WEEK'S GUEST
National League of POW/MIA Families Chairman of the Board and CEO Ann Mills-Griffith talks about the non-profit organization's mission to provide the fullest possible accounting for those listed as MIA, and the recovery and identification of remains of those who died serving our nation.
RAPID FIRE
Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets 
The VA is facing a growing number of claims as a key PACT Act deadline approaches 
8 Simple Habits Could Add Decades Onto to Your Life: New Research
 Special Guest: Ann Mills-Griffiths.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, suicide prevention, military transition, good habits pow/mia, military family, wwii, Vietnam war, missing in action, Ronald Reagan, foreign dignitaries, communist nations, F4, USS Coral Sea, recovered remains, Dover Air Force Base, PCS Homelessness, Jeep, homeless outreach, PACT Act, toxic exposure, VA benefits, compensation, opioid addiction, healthy lifestyle</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
It&#39;s BE THE ONE Day. Wear BE THE ONE apparel and start the conversation about veteran suicide.</p>

<p>Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers </p>

<p>THIS WEEK&#39;S GUEST<br>
National League of POW/MIA Families Chairman of the Board and CEO Ann Mills-Griffith talks about the non-profit organization&#39;s mission to provide the fullest possible accounting for those listed as MIA, and the recovery and identification of remains of those who died serving our nation.</p>

<p>RAPID FIRE<br>
Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets </p>

<p>The VA is facing a growing number of claims as a key PACT Act deadline approaches </p>

<p>8 Simple Habits Could Add Decades Onto to Your Life: New Research</p><p>Special Guest: Ann Mills-Griffiths.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Azl8p7_n6Ys">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="BE THE ONE T-shirt - American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/BE-THE-ONE-T-shirt/productinfo/707.990X/">BE THE ONE T-shirt - American Legion Flag &amp; Emblem</a></li><li><a title="VA S.A.V.E. training" rel="nofollow" href="https://learn.psycharmor.org/courses/va-save">VA S.A.V.E. training</a></li><li><a title="Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/which-military-habits-veterans-should-keep-or-toss-their-post-military-careers.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers | Military.com</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="NATIONAL LEAGUE OF FAMILIES OF AMERICAN PRISONERS AND MISSING IN S E ASIA - Home" rel="nofollow" href="https://www.pow-miafamilies.org/">NATIONAL LEAGUE OF FAMILIES OF AMERICAN PRISONERS AND MISSING IN S E ASIA - Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch" rel="nofollow" href="https://tangoalphalima.fireside.fm/91114">Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch</a></li><li><a title="POW/MIA Advocacy | The American Legion" rel="nofollow" href="https://www.legion.org/powmia">POW/MIA Advocacy | The American Legion</a></li><li><a title="POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">POW/MIA prayer - YouTube</a></li><li><a title="Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets | CNN" rel="nofollow" href="https://www.cnn.com/2023/07/20/us/north-carolina-military-jeep-homeless-veterans-cnnheroes/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets | CNN</a></li><li><a title="The VA is facing a growing number of claims as a key PACT Act deadline approaches | TPR" rel="nofollow" href="https://www.tpr.org/military-veterans-issues/2023-07-19/the-va-is-facing-a-growing-number-of-claims-as-a-key-pact-act-deadline-approaches?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">The VA is facing a growing number of claims as a key PACT Act deadline approaches | TPR</a></li><li><a title="8 Simple Habits Could Add Decades Onto to Your Life: New Research" rel="nofollow" href="https://www.insider.com/8-simple-habits-add-decades-onto-to-your-life-research-2023-7?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">8 Simple Habits Could Add Decades Onto to Your Life: New Research</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
It&#39;s BE THE ONE Day. Wear BE THE ONE apparel and start the conversation about veteran suicide.</p>

<p>Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers </p>

<p>THIS WEEK&#39;S GUEST<br>
National League of POW/MIA Families Chairman of the Board and CEO Ann Mills-Griffith talks about the non-profit organization&#39;s mission to provide the fullest possible accounting for those listed as MIA, and the recovery and identification of remains of those who died serving our nation.</p>

<p>RAPID FIRE<br>
Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets </p>

<p>The VA is facing a growing number of claims as a key PACT Act deadline approaches </p>

<p>8 Simple Habits Could Add Decades Onto to Your Life: New Research</p><p>Special Guest: Ann Mills-Griffiths.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Azl8p7_n6Ys">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="BE THE ONE T-shirt - American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/BE-THE-ONE-T-shirt/productinfo/707.990X/">BE THE ONE T-shirt - American Legion Flag &amp; Emblem</a></li><li><a title="VA S.A.V.E. training" rel="nofollow" href="https://learn.psycharmor.org/courses/va-save">VA S.A.V.E. training</a></li><li><a title="Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers | Military.com" rel="nofollow" href="https://www.military.com/veteran-jobs/which-military-habits-veterans-should-keep-or-toss-their-post-military-careers.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Which Military Habits Veterans Should Keep or Toss in Their Post-Military Careers | Military.com</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="NATIONAL LEAGUE OF FAMILIES OF AMERICAN PRISONERS AND MISSING IN S E ASIA - Home" rel="nofollow" href="https://www.pow-miafamilies.org/">NATIONAL LEAGUE OF FAMILIES OF AMERICAN PRISONERS AND MISSING IN S E ASIA - Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch" rel="nofollow" href="https://tangoalphalima.fireside.fm/91114">Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch</a></li><li><a title="POW/MIA Advocacy | The American Legion" rel="nofollow" href="https://www.legion.org/powmia">POW/MIA Advocacy | The American Legion</a></li><li><a title="POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">POW/MIA prayer - YouTube</a></li><li><a title="Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets | CNN" rel="nofollow" href="https://www.cnn.com/2023/07/20/us/north-carolina-military-jeep-homeless-veterans-cnnheroes/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Serving those who served our country: Meet the North Carolina woman who found her purpose in helping homeless vets | CNN</a></li><li><a title="The VA is facing a growing number of claims as a key PACT Act deadline approaches | TPR" rel="nofollow" href="https://www.tpr.org/military-veterans-issues/2023-07-19/the-va-is-facing-a-growing-number-of-claims-as-a-key-pact-act-deadline-approaches?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">The VA is facing a growing number of claims as a key PACT Act deadline approaches | TPR</a></li><li><a title="8 Simple Habits Could Add Decades Onto to Your Life: New Research" rel="nofollow" href="https://www.insider.com/8-simple-habits-add-decades-onto-to-your-life-research-2023-7?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">8 Simple Habits Could Add Decades Onto to Your Life: New Research</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 169: Tango Alpha Lima: Hiring Our Heroes Military Spouse Professional Networks Fellow Lydiah Owiti</title>
  <link>https://tangoalphalima.fireside.fm/169</link>
  <guid isPermaLink="false">2d48251f-7451-42d4-b3a3-f300cdf5b945</guid>
  <pubDate>Tue, 25 Jul 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/2d48251f-7451-42d4-b3a3-f300cdf5b945.mp3" length="67927455" type="audio/mpeg"/>
  <itunes:episode>169</itunes:episode>
  <itunes:title>Tango Alpha Lima: Hiring Our Heroes Military Spouse Professional Networks Fellow Lydiah Owiti</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:10:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Why Hipsters Are Invading American Legion Posts
THIS WEEK'S GUEST
Lydiah Owiti is a foreign-trained and certified attorney with master’s degrees in international development management and project management, and a foreign-born military spouse.
Lydiah shares the unique challenges she has faced and how she now advocates for other foreign-born military spouses and helps raise awareness of issues facing military families of color.
RAPID FIRE
America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment 
The New Yorker makes a joke of the Army's tactical bra. It's not
S.A.V.E training at Post 904 impresses department commander Special Guest: Lydiah Owiti .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, hipsters, PBR, comedy, goals, military spouse, unemployment, underemployment, law degree, Kenya, professional credentials, CDL, networking, hiring our heroes, fellowship, MSP Networks, citizenship, military community, military spouse employment, foreign born military spouses, military spouse career accelerator pilot, immigration, selective service, draft, army innovation, S.A.V.E Training, Be The One, mental health, mental wellness, suicide prevention, suicide awareness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Why Hipsters Are Invading American Legion Posts</p>

<p>THIS WEEK&#39;S GUEST<br>
Lydiah Owiti is a foreign-trained and certified attorney with master’s degrees in international development management and project management, and a foreign-born military spouse.</p>

<p>Lydiah shares the unique challenges she has faced and how she now advocates for other foreign-born military spouses and helps raise awareness of issues facing military families of color.</p>

<p>RAPID FIRE<br>
America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment <br>
The New Yorker makes a joke of the Army&#39;s tactical bra. It&#39;s not<br>
S.A.V.E training at Post 904 impresses department commander</p><p>Special Guest: Lydiah Owiti .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/7nbeJBZWbGM">Watch video of this episode on YouTube</a></li><li><a title="Why Hipsters Are Invading American Legion Posts - Bloomberg" rel="nofollow" href="https://www.bloomberg.com/news/features/2023-07-03/why-hipsters-are-invading-american-legion-posts?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Why Hipsters Are Invading American Legion Posts - Bloomberg</a></li><li><a title="Home - American Legion Post 974, Franklin Park, IL" rel="nofollow" href="https://legionpost974.webs.com/">Home - American Legion Post 974, Franklin Park, IL</a></li><li><a title="Ameican Legion Franklin Delano Roosevelt Post " rel="nofollow" href="https://www.facebook.com/franklin.d.roosevelt.395">Ameican Legion Franklin Delano Roosevelt Post </a></li><li><a title="American Legion - Chicago Veterans" rel="nofollow" href="https://chicagovets.org/american-legion/">American Legion - Chicago Veterans</a></li><li><a title="Meeting &amp; Event Spaces in Charlotte, NC | Charlotte Meetings" rel="nofollow" href="https://www.charlottemeetings.com/">Meeting &amp; Event Spaces in Charlotte, NC | Charlotte Meetings</a></li><li><a title="Lydiah Owiti Capstone Project.png | Powered by Box" rel="nofollow" href="https://bluestarfam.app.box.com/s/hbvqizqyocemn0aifn76bnttt31r4zki">Lydiah Owiti Capstone Project.png | Powered by Box</a></li><li><a title="America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/06/30/america-celebrates-50-years-of-all-volunteer-force-some-vets-recall-draft-it-was-yesterday.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment | Military.com</a></li><li><a title="Induction Statistics | Selective Service System : Selective Service System" rel="nofollow" href="https://www.sss.gov/history-and-records/induction-statistics/">Induction Statistics | Selective Service System : Selective Service System</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="The New Yorker makes a joke of the Army&#39;s tactical bra. It&#39;s not" rel="nofollow" href="https://taskandpurpose.com/news/army-tactical-bra-new-yorker/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">The New Yorker makes a joke of the Army's tactical bra. It's not</a></li><li><a title="Is the Army’s New Tactical Bra Ready for Deployment? | The New Yorker" rel="nofollow" href="https://www.newyorker.com/magazine/2023/06/26/is-the-armys-new-tactical-bra-ready-for-deployment">Is the Army’s New Tactical Bra Ready for Deployment? | The New Yorker</a></li><li><a title="S.A.V.E training at Post 904 impresses department commander | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/be-the-one/10895/save-training-post-904-impresses-department-commander">S.A.V.E training at Post 904 impresses department commander | Legiontown U.S.A.</a></li><li><a title="VA S.A.V.E." rel="nofollow" href="https://learn.psycharmor.org/courses/va-save">VA S.A.V.E.</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Why Hipsters Are Invading American Legion Posts</p>

<p>THIS WEEK&#39;S GUEST<br>
Lydiah Owiti is a foreign-trained and certified attorney with master’s degrees in international development management and project management, and a foreign-born military spouse.</p>

<p>Lydiah shares the unique challenges she has faced and how she now advocates for other foreign-born military spouses and helps raise awareness of issues facing military families of color.</p>

<p>RAPID FIRE<br>
America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment <br>
The New Yorker makes a joke of the Army&#39;s tactical bra. It&#39;s not<br>
S.A.V.E training at Post 904 impresses department commander</p><p>Special Guest: Lydiah Owiti .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/7nbeJBZWbGM">Watch video of this episode on YouTube</a></li><li><a title="Why Hipsters Are Invading American Legion Posts - Bloomberg" rel="nofollow" href="https://www.bloomberg.com/news/features/2023-07-03/why-hipsters-are-invading-american-legion-posts?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Why Hipsters Are Invading American Legion Posts - Bloomberg</a></li><li><a title="Home - American Legion Post 974, Franklin Park, IL" rel="nofollow" href="https://legionpost974.webs.com/">Home - American Legion Post 974, Franklin Park, IL</a></li><li><a title="Ameican Legion Franklin Delano Roosevelt Post " rel="nofollow" href="https://www.facebook.com/franklin.d.roosevelt.395">Ameican Legion Franklin Delano Roosevelt Post </a></li><li><a title="American Legion - Chicago Veterans" rel="nofollow" href="https://chicagovets.org/american-legion/">American Legion - Chicago Veterans</a></li><li><a title="Meeting &amp; Event Spaces in Charlotte, NC | Charlotte Meetings" rel="nofollow" href="https://www.charlottemeetings.com/">Meeting &amp; Event Spaces in Charlotte, NC | Charlotte Meetings</a></li><li><a title="Lydiah Owiti Capstone Project.png | Powered by Box" rel="nofollow" href="https://bluestarfam.app.box.com/s/hbvqizqyocemn0aifn76bnttt31r4zki">Lydiah Owiti Capstone Project.png | Powered by Box</a></li><li><a title="America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/06/30/america-celebrates-50-years-of-all-volunteer-force-some-vets-recall-draft-it-was-yesterday.html?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">America Celebrates 50 Years of Volunteer Force, But Faces Tough Recruiting Environment | Military.com</a></li><li><a title="Induction Statistics | Selective Service System : Selective Service System" rel="nofollow" href="https://www.sss.gov/history-and-records/induction-statistics/">Induction Statistics | Selective Service System : Selective Service System</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="The New Yorker makes a joke of the Army&#39;s tactical bra. It&#39;s not" rel="nofollow" href="https://taskandpurpose.com/news/army-tactical-bra-new-yorker/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">The New Yorker makes a joke of the Army's tactical bra. It's not</a></li><li><a title="Is the Army’s New Tactical Bra Ready for Deployment? | The New Yorker" rel="nofollow" href="https://www.newyorker.com/magazine/2023/06/26/is-the-armys-new-tactical-bra-ready-for-deployment">Is the Army’s New Tactical Bra Ready for Deployment? | The New Yorker</a></li><li><a title="S.A.V.E training at Post 904 impresses department commander | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/be-the-one/10895/save-training-post-904-impresses-department-commander">S.A.V.E training at Post 904 impresses department commander | Legiontown U.S.A.</a></li><li><a title="VA S.A.V.E." rel="nofollow" href="https://learn.psycharmor.org/courses/va-save">VA S.A.V.E.</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 167: Tango Alpha Lima: HireMilitary founder and CEO Michael Quinn</title>
  <link>https://tangoalphalima.fireside.fm/167</link>
  <guid isPermaLink="false">ff2f361c-f568-41e1-8674-5c0c6c779bca</guid>
  <pubDate>Tue, 11 Jul 2023 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/ff2f361c-f568-41e1-8674-5c0c6c779bca.mp3" length="72974910" type="audio/mpeg"/>
  <itunes:episode>167</itunes:episode>
  <itunes:title>Tango Alpha Lima: HireMilitary founder and CEO Michael Quinn</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:15:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Deadline looms for vets to get retroactive toxic exposure benefits
THIS WEEK'S GUEST
At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary.
RAPID FIRE
THRIVE: Helping Veterans and employees find happiness
Legion post educates how to ‘Be the One’ with VA S.A.V.E. training
Connecticut World War II veteran gets high school diploma 80 years later
 Special Guest: Mike Quinn.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Toxic exposure, PACT Act, VA claim, healthcare, career, military transition, c-suite, employment, leadership, job fair, humility, job search, networking, DoD Skillbridge, military spouse, internship, mentorship, military and veteran community, health, wellness, whole health, suicide prevention, mental health, Be The One, WWII, World War II, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Deadline looms for vets to get retroactive toxic exposure benefits</p>

<p>THIS WEEK&#39;S GUEST<br>
At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary.</p>

<p>RAPID FIRE</p>

<p>THRIVE: Helping Veterans and employees find happiness<br>
Legion post educates how to ‘Be the One’ with VA S.A.V.E. training<br>
Connecticut World War II veteran gets high school diploma 80 years later</p><p>Special Guest: Mike Quinn.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/SCDPOLNceg4">Watch video of this episode on YouTube</a></li><li><a title="VA to host PACT Act events throughout July during ‘Summer VetFest’ - VA News" rel="nofollow" href="https://news.va.gov/121480/pact-act-events-summer-vetfest/">VA to host PACT Act events throughout July during ‘Summer VetFest’ - VA News</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="HireMilitary" rel="nofollow" href="https://www.hiremilitary.us/s/">HireMilitary</a></li><li><a title="Michael Quinn | LinkedIn" rel="nofollow" href="https://www.linkedin.com/in/quinnmi/">Michael Quinn | LinkedIn</a></li><li><a title="The Ultimate LinkedIn Cheat Sheet | LinkedIn" rel="nofollow" href="https://www.linkedin.com/pulse/ultimate-linkedin-cheat-sheet-michael-quinn/">The Ultimate LinkedIn Cheat Sheet | LinkedIn</a></li><li><a title="HireMilitary - YouTube" rel="nofollow" href="https://www.youtube.com/c/hiremilitary">HireMilitary - YouTube</a></li><li><a title="HireMilitary: Overview | LinkedIn" rel="nofollow" href="https://www.linkedin.com/company/hiremilitary-us/">HireMilitary: Overview | LinkedIn</a></li><li><a title="Office Hours with Mike &amp; Lucy" rel="nofollow" href="https://www.linkedin.com/events/7074010135479640064/comments/">Office Hours with Mike &amp; Lucy</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="THRIVE: Helping Veterans and employees find happiness - VA News" rel="nofollow" href="https://news.va.gov/120035/thrive-help-veterans-employees-find-happiness/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">THRIVE: Helping Veterans and employees find happiness - VA News</a></li><li><a title="THRIVE Shared Medical Appointments: Introductory Video - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=oTCnTqxBkwU">THRIVE Shared Medical Appointments: Introductory Video - YouTube</a></li><li><a title="Legion post educates how to ‘Be the One’ with VA S.A.V.E. training | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/259279/legion-post-educates-how-%E2%80%98be-one%E2%80%99-va-save-training">Legion post educates how to ‘Be the One’ with VA S.A.V.E. training | The American Legion</a></li><li><a title="Connecticut World War II veteran gets high school diploma 80 years later | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2023-06-14/connecticut-veteran-high-school-diploma-10436768.html">Connecticut World War II veteran gets high school diploma 80 years later | Stars and Stripes</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Deadline looms for vets to get retroactive toxic exposure benefits</p>

<p>THIS WEEK&#39;S GUEST<br>
At the end of a 24-year military career, Retired U.S. Army Sgt. Maj. Michael Quinn quickly realized the overwhelming challenges veterans face when entering the private sector workforce and resolved to make a difference. Quinn joins the podcast to talk about his own experience and passion to positively impact job-seekers in the military and veteran community led to the creation of HireMilitary.</p>

<p>RAPID FIRE</p>

<p>THRIVE: Helping Veterans and employees find happiness<br>
Legion post educates how to ‘Be the One’ with VA S.A.V.E. training<br>
Connecticut World War II veteran gets high school diploma 80 years later</p><p>Special Guest: Mike Quinn.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/SCDPOLNceg4">Watch video of this episode on YouTube</a></li><li><a title="VA to host PACT Act events throughout July during ‘Summer VetFest’ - VA News" rel="nofollow" href="https://news.va.gov/121480/pact-act-events-summer-vetfest/">VA to host PACT Act events throughout July during ‘Summer VetFest’ - VA News</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="HireMilitary" rel="nofollow" href="https://www.hiremilitary.us/s/">HireMilitary</a></li><li><a title="Michael Quinn | LinkedIn" rel="nofollow" href="https://www.linkedin.com/in/quinnmi/">Michael Quinn | LinkedIn</a></li><li><a title="The Ultimate LinkedIn Cheat Sheet | LinkedIn" rel="nofollow" href="https://www.linkedin.com/pulse/ultimate-linkedin-cheat-sheet-michael-quinn/">The Ultimate LinkedIn Cheat Sheet | LinkedIn</a></li><li><a title="HireMilitary - YouTube" rel="nofollow" href="https://www.youtube.com/c/hiremilitary">HireMilitary - YouTube</a></li><li><a title="HireMilitary: Overview | LinkedIn" rel="nofollow" href="https://www.linkedin.com/company/hiremilitary-us/">HireMilitary: Overview | LinkedIn</a></li><li><a title="Office Hours with Mike &amp; Lucy" rel="nofollow" href="https://www.linkedin.com/events/7074010135479640064/comments/">Office Hours with Mike &amp; Lucy</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="THRIVE: Helping Veterans and employees find happiness - VA News" rel="nofollow" href="https://news.va.gov/120035/thrive-help-veterans-employees-find-happiness/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">THRIVE: Helping Veterans and employees find happiness - VA News</a></li><li><a title="THRIVE Shared Medical Appointments: Introductory Video - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=oTCnTqxBkwU">THRIVE Shared Medical Appointments: Introductory Video - YouTube</a></li><li><a title="Legion post educates how to ‘Be the One’ with VA S.A.V.E. training | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/259279/legion-post-educates-how-%E2%80%98be-one%E2%80%99-va-save-training">Legion post educates how to ‘Be the One’ with VA S.A.V.E. training | The American Legion</a></li><li><a title="Connecticut World War II veteran gets high school diploma 80 years later | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2023-06-14/connecticut-veteran-high-school-diploma-10436768.html">Connecticut World War II veteran gets high school diploma 80 years later | Stars and Stripes</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 162: Tango Alpha Lima: The “Generosity Culture” with entrepreneur April Shprintz</title>
  <link>https://tangoalphalima.fireside.fm/162</link>
  <guid isPermaLink="false">364120b3-899f-4ca5-bd47-2b4081e25028</guid>
  <pubDate>Tue, 06 Jun 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/364120b3-899f-4ca5-bd47-2b4081e25028.mp3" length="90474675" type="audio/mpeg"/>
  <itunes:episode>162</itunes:episode>
  <itunes:title>Tango Alpha Lima: The “Generosity Culture” with entrepreneur April Shprintz</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:02:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
A new report released by the Department of the Navy raises concerns about SEALS candidates using performance-enhancing drugs to get through BUD/S.
THIS WEEK'S GUEST
Air Force veteran April Shprintz uses the principles of The Generosity Culture®, to take failing companies to profitability in less than six months, scale million-dollar international firms to 8 figures in a year and helps new start-ups begin closing $100K deals in less than a month.
April  talks about the importance of pouring resources back into the people who are part of a company, and shares insight about how the same concept can apply to recruiting new members to a non-profit organization.
RAPID FIRE
“Be The One” days launched June 1
Get new gear and get registered for 2023 Legacy Run
Army Vet goes viral after he details his VA experience on social media
 Special Guest: April Shprintz.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, SEAL, BUD/S, performance enhancing drugs, entrepreneur, business accelerator, generosity culture, scaling up business, membership, evangelist, empowerment, mindset, motivation, don king, giving back, be the one, mental health, mental wellness, suicide prevention, Legacy Run, motorcycle, Legacy Scholarship, social media, tik tok, VA care, movie critic</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
A new report released by the Department of the Navy raises concerns about SEALS candidates using performance-enhancing drugs to get through BUD/S.</p>

<p>THIS WEEK&#39;S GUEST<br>
Air Force veteran April Shprintz uses the principles of The Generosity Culture®, to take failing companies to profitability in less than six months, scale million-dollar international firms to 8 figures in a year and helps new start-ups begin closing $100K deals in less than a month.</p>

<p>April  talks about the importance of pouring resources back into the people who are part of a company, and shares insight about how the same concept can apply to recruiting new members to a non-profit organization.</p>

<p>RAPID FIRE<br>
“Be The One” days launched June 1<br>
Get new gear and get registered for 2023 Legacy Run<br>
Army Vet goes viral after he details his VA experience on social media</p><p>Special Guest: April Shprintz.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/LTd1MoWkNJE">Watch video of this episode on YouTube</a></li><li><a title="Navy SEAL Recruits Take Performance Drugs to Pass Training: Report" rel="nofollow" href="https://www.businessinsider.com/navy-seal-recruits-performance-drugs-pass-training-no-drug-test-2023-5?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Navy SEAL Recruits Take Performance Drugs to Pass Training: Report</a></li><li><a title="Book – D. McBurnett" rel="nofollow" href="https://dmcburnett.com/book/">Book – D. McBurnett</a></li><li><a title="Stronghold Food Pantry" rel="nofollow" href="https://www.strongholdfoodpantry.org/">Stronghold Food Pantry</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Driven Outcomes - Powered by The Generosity Culture®" rel="nofollow" href="https://drivenoutcomes.com/">Driven Outcomes - Powered by The Generosity Culture®</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Warrior Rising" rel="nofollow" href="https://www.warriorrising.org/">Warrior Rising</a></li><li><a title="Winning Mindset Mastery | April Shprintz | Join April as she brings her infectious energy, passion and expertise in helping people from all walks of life master their mindset and begin to create massive success in all areas of their life." rel="nofollow" href="https://winningmindsetmasterypodcast.com/">Winning Mindset Mastery | April Shprintz | Join April as she brings her infectious energy, passion and expertise in helping people from all walks of life master their mindset and begin to create massive success in all areas of their life.</a></li><li><a title="Magic Blue Rocks - The Secret to Doing Anything" rel="nofollow" href="https://drivenoutcomes.com/book/">Magic Blue Rocks - The Secret to Doing Anything</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="‘Be the One Days’ start June 1 | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/259093/%E2%80%98be-one-days%E2%80%99-start-june-1">‘Be the One Days’ start June 1 | The American Legion</a></li><li><a title="Resolution No. 13: Be The One Days | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/15017">Resolution No. 13: Be The One Days | Digital Archive</a></li><li><a title="Be The One (new 4/4/23)-American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/Be-The-One-new-4-4-23-/products/1469/">Be The One (new 4/4/23)-American Legion Flag &amp; Emblem</a></li><li><a title="New Legacy Run gear available as online registration continues | The American Legion" rel="nofollow" href="https://www.legion.org/riders/259092/new-legacy-run-gear-available-online-registration-continues">New Legacy Run gear available as online registration continues | The American Legion</a></li><li><a title="Legacy Run Registration | The American Legion" rel="nofollow" href="https://www.legion.org/riders/registration">Legacy Run Registration | The American Legion</a></li><li><a title="Legacy Run-American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/Legacy-Run/products/282/">Legacy Run-American Legion Flag &amp; Emblem</a></li><li><a title="Army veteran goes viral after he details experience with the VA - Total News" rel="nofollow" href="https://totalnews.com/army-veteran-goes-viral-after-he-details-experience-with-the-va/">Army veteran goes viral after he details experience with the VA - Total News</a></li><li><a title="AverageFloridaMan (@averagefloridaman) | TikTok" rel="nofollow" href="https://www.tiktok.com/@averagefloridaman/video/7234280565631880494">AverageFloridaMan (@averagefloridaman) | TikTok</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
A new report released by the Department of the Navy raises concerns about SEALS candidates using performance-enhancing drugs to get through BUD/S.</p>

<p>THIS WEEK&#39;S GUEST<br>
Air Force veteran April Shprintz uses the principles of The Generosity Culture®, to take failing companies to profitability in less than six months, scale million-dollar international firms to 8 figures in a year and helps new start-ups begin closing $100K deals in less than a month.</p>

<p>April  talks about the importance of pouring resources back into the people who are part of a company, and shares insight about how the same concept can apply to recruiting new members to a non-profit organization.</p>

<p>RAPID FIRE<br>
“Be The One” days launched June 1<br>
Get new gear and get registered for 2023 Legacy Run<br>
Army Vet goes viral after he details his VA experience on social media</p><p>Special Guest: April Shprintz.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/LTd1MoWkNJE">Watch video of this episode on YouTube</a></li><li><a title="Navy SEAL Recruits Take Performance Drugs to Pass Training: Report" rel="nofollow" href="https://www.businessinsider.com/navy-seal-recruits-performance-drugs-pass-training-no-drug-test-2023-5?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Navy SEAL Recruits Take Performance Drugs to Pass Training: Report</a></li><li><a title="Book – D. McBurnett" rel="nofollow" href="https://dmcburnett.com/book/">Book – D. McBurnett</a></li><li><a title="Stronghold Food Pantry" rel="nofollow" href="https://www.strongholdfoodpantry.org/">Stronghold Food Pantry</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Driven Outcomes - Powered by The Generosity Culture®" rel="nofollow" href="https://drivenoutcomes.com/">Driven Outcomes - Powered by The Generosity Culture®</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Warrior Rising" rel="nofollow" href="https://www.warriorrising.org/">Warrior Rising</a></li><li><a title="Winning Mindset Mastery | April Shprintz | Join April as she brings her infectious energy, passion and expertise in helping people from all walks of life master their mindset and begin to create massive success in all areas of their life." rel="nofollow" href="https://winningmindsetmasterypodcast.com/">Winning Mindset Mastery | April Shprintz | Join April as she brings her infectious energy, passion and expertise in helping people from all walks of life master their mindset and begin to create massive success in all areas of their life.</a></li><li><a title="Magic Blue Rocks - The Secret to Doing Anything" rel="nofollow" href="https://drivenoutcomes.com/book/">Magic Blue Rocks - The Secret to Doing Anything</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="‘Be the One Days’ start June 1 | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/259093/%E2%80%98be-one-days%E2%80%99-start-june-1">‘Be the One Days’ start June 1 | The American Legion</a></li><li><a title="Resolution No. 13: Be The One Days | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/15017">Resolution No. 13: Be The One Days | Digital Archive</a></li><li><a title="Be The One (new 4/4/23)-American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/Be-The-One-new-4-4-23-/products/1469/">Be The One (new 4/4/23)-American Legion Flag &amp; Emblem</a></li><li><a title="New Legacy Run gear available as online registration continues | The American Legion" rel="nofollow" href="https://www.legion.org/riders/259092/new-legacy-run-gear-available-online-registration-continues">New Legacy Run gear available as online registration continues | The American Legion</a></li><li><a title="Legacy Run Registration | The American Legion" rel="nofollow" href="https://www.legion.org/riders/registration">Legacy Run Registration | The American Legion</a></li><li><a title="Legacy Run-American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/Legacy-Run/products/282/">Legacy Run-American Legion Flag &amp; Emblem</a></li><li><a title="Army veteran goes viral after he details experience with the VA - Total News" rel="nofollow" href="https://totalnews.com/army-veteran-goes-viral-after-he-details-experience-with-the-va/">Army veteran goes viral after he details experience with the VA - Total News</a></li><li><a title="AverageFloridaMan (@averagefloridaman) | TikTok" rel="nofollow" href="https://www.tiktok.com/@averagefloridaman/video/7234280565631880494">AverageFloridaMan (@averagefloridaman) | TikTok</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 128: Tango Alpha Lima: Mission Roll Call Executive Director, Cole Lyle</title>
  <link>https://tangoalphalima.fireside.fm/128</link>
  <guid isPermaLink="false">6e51fb68-7444-4a81-b240-042d9e7e21db</guid>
  <pubDate>Tue, 04 Oct 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/6e51fb68-7444-4a81-b240-042d9e7e21db.mp3" length="57074800" type="audio/mpeg"/>
  <itunes:episode>128</itunes:episode>
  <itunes:title>Tango Alpha Lima: Mission Roll Call Executive Director, Cole Lyle</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>58:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
VA is doing a major overhaul of disability rating criteria and how they evaluate mental health and other conditions. 
THIS WEEK'S GUEST
Mission Roll Call Executive Director Cole Lyle joins the podcast to talk about how his advocacy organization uses polling to give veterans a more direct voice in policy-making. 
Cole talks about how Mission Roll Call engages with veterans and their focus on veteran suicide, access to care and amplification of underserved veterans such as women or those in rural and tribal communities.
RAPID FIRE
Auxiliary member's company helps deliver mobility to veterans
New York state commander promotes drive-by membership 
A new home for Va. Post 139, and new homes for at-risk veterans
 Special Guest: Cole Lyle.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, fall, sweater weather, pumpkin spice, pumpkin patch, psl, va, benefits, disability rating, mission roll call, advocacy, text and email list, polling, VA, Congress, White House, suicide prevention, access to VA, tribal veterans, rural veterans, women veterans policy, community, paralysis by analysis, community care, MISSION Act, service dog, Sen. Tillis, PAWS Act, Be The One, American Legion Auxiliary, mobility, iBot, qr code, New York, veteran housing, Virginia, partnership</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
VA is doing a major overhaul of disability rating criteria and how they evaluate mental health and other conditions. </p>

<p>THIS WEEK&#39;S GUEST<br>
Mission Roll Call Executive Director Cole Lyle joins the podcast to talk about how his advocacy organization uses polling to give veterans a more direct voice in policy-making. </p>

<p>Cole talks about how Mission Roll Call engages with veterans and their focus on veteran suicide, access to care and amplification of underserved veterans such as women or those in rural and tribal communities.</p>

<p>RAPID FIRE<br>
Auxiliary member&#39;s company helps deliver mobility to veterans<br>
New York state commander promotes drive-by membership <br>
A new home for Va. Post 139, and new homes for at-risk veterans</p><p>Special Guest: Cole Lyle.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/R0eBIM2wtAk">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Badger Pumpkin Patch" rel="nofollow" href="https://www.facebook.com/profile.php?id=100069643523159">Badger Pumpkin Patch</a></li><li><a title="Major Changes Coming to the VA, Will Overhaul Veteran Disability Evaluations for Mental Health" rel="nofollow" href="https://www.veterannews.com/post/major-changes-coming-to-the-va-will-overhaul-veteran-disability-evaluations-for-mental-health">Major Changes Coming to the VA, Will Overhaul Veteran Disability Evaluations for Mental Health</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Veteran Advocacy | Mission Roll Call" rel="nofollow" href="https://www.missionrollcall.org/">Veteran Advocacy | Mission Roll Call</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="Auxiliary member&#39;s company helps deliver mobility to veterans | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/9381/auxiliary-members-company-helps-deliver-mobility-veterans">Auxiliary member's company helps deliver mobility to veterans | Legiontown U.S.A.</a></li><li><a title="Mobius Mobility – The next generation iBOT is here. Offering extraordinary levels of mobility and performance. With its rich history of innovation. Now fully updated with the latest technology. Ready to go where you want to go." rel="nofollow" href="https://mobiusmobility.com/">Mobius Mobility – The next generation iBOT is here. Offering extraordinary levels of mobility and performance. With its rich history of innovation. Now fully updated with the latest technology. Ready to go where you want to go.</a></li><li><a title="New York state commander promotes drive-by membership  | The American Legion" rel="nofollow" href="https://www.legion.org/membership/256977/new-york-state-commander-promotes-drive-membership%C2%A0">New York state commander promotes drive-by membership  | The American Legion</a></li><li><a title="A new home for Va. Post 139, and new homes for at-risk veterans | The American Legion" rel="nofollow" href="https://www.legion.org/homelessveterans/256978/new-home-va-post-139-and-new-homes-risk-veterans">A new home for Va. Post 139, and new homes for at-risk veterans | The American Legion</a> &mdash; A new home for Va. Post 139, and new homes for at-risk veterans
</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
VA is doing a major overhaul of disability rating criteria and how they evaluate mental health and other conditions. </p>

<p>THIS WEEK&#39;S GUEST<br>
Mission Roll Call Executive Director Cole Lyle joins the podcast to talk about how his advocacy organization uses polling to give veterans a more direct voice in policy-making. </p>

<p>Cole talks about how Mission Roll Call engages with veterans and their focus on veteran suicide, access to care and amplification of underserved veterans such as women or those in rural and tribal communities.</p>

<p>RAPID FIRE<br>
Auxiliary member&#39;s company helps deliver mobility to veterans<br>
New York state commander promotes drive-by membership <br>
A new home for Va. Post 139, and new homes for at-risk veterans</p><p>Special Guest: Cole Lyle.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/R0eBIM2wtAk">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Badger Pumpkin Patch" rel="nofollow" href="https://www.facebook.com/profile.php?id=100069643523159">Badger Pumpkin Patch</a></li><li><a title="Major Changes Coming to the VA, Will Overhaul Veteran Disability Evaluations for Mental Health" rel="nofollow" href="https://www.veterannews.com/post/major-changes-coming-to-the-va-will-overhaul-veteran-disability-evaluations-for-mental-health">Major Changes Coming to the VA, Will Overhaul Veteran Disability Evaluations for Mental Health</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Veteran Advocacy | Mission Roll Call" rel="nofollow" href="https://www.missionrollcall.org/">Veteran Advocacy | Mission Roll Call</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="Auxiliary member&#39;s company helps deliver mobility to veterans | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/other/9381/auxiliary-members-company-helps-deliver-mobility-veterans">Auxiliary member's company helps deliver mobility to veterans | Legiontown U.S.A.</a></li><li><a title="Mobius Mobility – The next generation iBOT is here. Offering extraordinary levels of mobility and performance. With its rich history of innovation. Now fully updated with the latest technology. Ready to go where you want to go." rel="nofollow" href="https://mobiusmobility.com/">Mobius Mobility – The next generation iBOT is here. Offering extraordinary levels of mobility and performance. With its rich history of innovation. Now fully updated with the latest technology. Ready to go where you want to go.</a></li><li><a title="New York state commander promotes drive-by membership  | The American Legion" rel="nofollow" href="https://www.legion.org/membership/256977/new-york-state-commander-promotes-drive-membership%C2%A0">New York state commander promotes drive-by membership  | The American Legion</a></li><li><a title="A new home for Va. Post 139, and new homes for at-risk veterans | The American Legion" rel="nofollow" href="https://www.legion.org/homelessveterans/256978/new-home-va-post-139-and-new-homes-risk-veterans">A new home for Va. Post 139, and new homes for at-risk veterans | The American Legion</a> &mdash; A new home for Va. Post 139, and new homes for at-risk veterans
</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 124: Tango Alpha Lima: "Be The One" spokesman, Dr. M. David Rudd</title>
  <link>https://tangoalphalima.fireside.fm/124</link>
  <guid isPermaLink="false">ca0a907c-ed7c-4615-ab6c-da9f5c37aca7</guid>
  <pubDate>Tue, 06 Sep 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/ca0a907c-ed7c-4615-ab6c-da9f5c37aca7.mp3" length="39581125" type="audio/mpeg"/>
  <itunes:episode>124</itunes:episode>
  <itunes:title>Tango Alpha Lima: "Be The One" spokesman, Dr. M. David Rudd</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>41:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
We have an update on the case of a Navy nuclear engineer and his wife who attempted to smuggle secrets about nuclear-powered warships in half-eaten PBJ sandwiches.
THIS WEEK'S GUEST
Jeff and Ashley are joined by Distinguished University Professor of Psychology, President Emeritus, and Director of the Rudd Institute for Veteran and Military Suicide Prevention at the University of Memphis, Dr. M. David Rudd. 
Dr. Rudd is also a spokesman for The American Legion "Be the One" initiative, and he talks about his own career helping veterans struggling with mental health issues and why veterans groups like The American Legion are an important part of helping them overcome psycological and emotional challenges.
RAPID FIRE
A story of Heroism and other Post Awards
Jeff and Ashley remember their favorite episodes from last year's award-winning 9/11 series Special Guest: Dr. M. David Rudd .
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Gulf War, Baylor, Texas Tech, Utah, University of Memphis, suicide prevention, awareness, clinical trial, Fort Carson, Be The One, veteran suicide, military suicide, stigma, mental health care, warrior culture, 9/11, combat, multiple deployment, Iraq, Afghanistan,  PBJ spies, nuclear secrets, improv, ad lib</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
We have an update on the case of a Navy nuclear engineer and his wife who attempted to smuggle secrets about nuclear-powered warships in half-eaten PBJ sandwiches.</p>

<p>THIS WEEK&#39;S GUEST<br>
Jeff and Ashley are joined by Distinguished University Professor of Psychology, President Emeritus, and Director of the Rudd Institute for Veteran and Military Suicide Prevention at the University of Memphis, Dr. M. David Rudd. </p>

<p>Dr. Rudd is also a spokesman for The American Legion &quot;Be the One&quot; initiative, and he talks about his own career helping veterans struggling with mental health issues and why veterans groups like The American Legion are an important part of helping them overcome psycological and emotional challenges.</p>

<p>RAPID FIRE<br>
A story of Heroism and other Post Awards<br>
Jeff and Ashley remember their favorite episodes from last year&#39;s award-winning 9/11 series</p><p>Special Guest: Dr. M. David Rudd .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/hGBWP4yEblY">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Tango Alpha Lima Podcast Episode 73: Tango Alpha Lima: A hat trick, nuclear spies, and special ops in Taiwan" rel="nofollow" href="https://tangoalphalima.fireside.fm/73">Tango Alpha Lima Podcast Episode 73: Tango Alpha Lima: A hat trick, nuclear spies, and special ops in Taiwan</a></li><li><a title="STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine" rel="nofollow" href="https://medicine.osu.edu/departments/psychiatry-and-behavioral-health/strive">STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Rudd Institute" rel="nofollow" href="https://www.ruddinstitute.memphis.edu/">Rudd Institute</a></li><li><a title="See and taste the difference for yourself -… | Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">See and taste the difference for yourself -… | Terri Lynn Fundraising</a></li><li><a title="Trophies, Awards and Ceremonials Manual | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/164896/trophies-awards-and-ceremonials-manual">Trophies, Awards and Ceremonials Manual | Brochures &amp; Publications | The American Legion</a></li><li><a title="Tango Alpha Lima Podcast - Episodes Archive" rel="nofollow" href="https://tangoalphalima.fireside.fm/episodes?season=911">Tango Alpha Lima Podcast - Episodes Archive</a></li><li><a title="Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch" rel="nofollow" href="https://tangoalphalima.fireside.fm/91114">Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch</a></li><li><a title="Tango Alpha Lima Podcast Episode 91103: Tango Alpha Lima remembers 9/11 with Sgt. Maj. Clifford Lovejoy" rel="nofollow" href="https://tangoalphalima.fireside.fm/91103">Tango Alpha Lima Podcast Episode 91103: Tango Alpha Lima remembers 9/11 with Sgt. Maj. Clifford Lovejoy</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
We have an update on the case of a Navy nuclear engineer and his wife who attempted to smuggle secrets about nuclear-powered warships in half-eaten PBJ sandwiches.</p>

<p>THIS WEEK&#39;S GUEST<br>
Jeff and Ashley are joined by Distinguished University Professor of Psychology, President Emeritus, and Director of the Rudd Institute for Veteran and Military Suicide Prevention at the University of Memphis, Dr. M. David Rudd. </p>

<p>Dr. Rudd is also a spokesman for The American Legion &quot;Be the One&quot; initiative, and he talks about his own career helping veterans struggling with mental health issues and why veterans groups like The American Legion are an important part of helping them overcome psycological and emotional challenges.</p>

<p>RAPID FIRE<br>
A story of Heroism and other Post Awards<br>
Jeff and Ashley remember their favorite episodes from last year&#39;s award-winning 9/11 series</p><p>Special Guest: Dr. M. David Rudd .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/hGBWP4yEblY">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Tango Alpha Lima Podcast Episode 73: Tango Alpha Lima: A hat trick, nuclear spies, and special ops in Taiwan" rel="nofollow" href="https://tangoalphalima.fireside.fm/73">Tango Alpha Lima Podcast Episode 73: Tango Alpha Lima: A hat trick, nuclear spies, and special ops in Taiwan</a></li><li><a title="STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine" rel="nofollow" href="https://medicine.osu.edu/departments/psychiatry-and-behavioral-health/strive">STRIVE-Suicide and Trauma Reduction Initiative for Veterans | Ohio State College of Medicine</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Rudd Institute" rel="nofollow" href="https://www.ruddinstitute.memphis.edu/">Rudd Institute</a></li><li><a title="See and taste the difference for yourself -… | Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">See and taste the difference for yourself -… | Terri Lynn Fundraising</a></li><li><a title="Trophies, Awards and Ceremonials Manual | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/164896/trophies-awards-and-ceremonials-manual">Trophies, Awards and Ceremonials Manual | Brochures &amp; Publications | The American Legion</a></li><li><a title="Tango Alpha Lima Podcast - Episodes Archive" rel="nofollow" href="https://tangoalphalima.fireside.fm/episodes?season=911">Tango Alpha Lima Podcast - Episodes Archive</a></li><li><a title="Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch" rel="nofollow" href="https://tangoalphalima.fireside.fm/91114">Tango Alpha Lima Podcast Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch</a></li><li><a title="Tango Alpha Lima Podcast Episode 91103: Tango Alpha Lima remembers 9/11 with Sgt. Maj. Clifford Lovejoy" rel="nofollow" href="https://tangoalphalima.fireside.fm/91103">Tango Alpha Lima Podcast Episode 91103: Tango Alpha Lima remembers 9/11 with Sgt. Maj. Clifford Lovejoy</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 118: Tango Alpha Lima: USS Constitution Commander B.J. Farrell </title>
  <link>https://tangoalphalima.fireside.fm/118</link>
  <guid isPermaLink="false">9a6f2a42-1648-4e60-9b73-622f6fa40a2b</guid>
  <pubDate>Tue, 26 Jul 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/9a6f2a42-1648-4e60-9b73-622f6fa40a2b.mp3" length="38895374" type="audio/mpeg"/>
  <itunes:episode>118</itunes:episode>
  <itunes:title>Tango Alpha Lima: USS Constitution Commander B.J. Farrell </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>39:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels.
THIS WEEK'S GUEST
Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year.
RAPID FIRE
There's a new, shorter suicide prevention hotline number to help veterans
The Air Force received its first laser weapons for fighter planes
Vote for Tango Alpha Lima at PODCASTAWARDS.COM Special Guest: Commander B.J. Farrell .
</description>
  <itunes:keywords>988, navy, afrl, american legion, be the one, blue angels, combat drills, commander, commentary, community, community service, frigate, herstory, history, lance, laser, lockheed martin, military, military women, non-profit, old ironsides, pilot, post-9/11, suicide hotline, suicide prevention, super hornet, tall ship, topical, uss constitution, veteran, veterans service, veterans service military</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels.</p>

<p>THIS WEEK&#39;S GUEST<br>
Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year.</p>

<p>RAPID FIRE<br>
There&#39;s a new, shorter suicide prevention hotline number to help veterans<br>
The Air Force received its first laser weapons for fighter planes<br>
Vote for Tango Alpha Lima at PODCASTAWARDS.COM</p><p>Special Guest: Commander B.J. Farrell .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/huhZUjCCCI4">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="AMERICAN LEGION DYER-GUNNELL POST 180" rel="nofollow" href="http://www.post180va.org/">AMERICAN LEGION DYER-GUNNELL POST 180</a></li><li><a title="Blue Angels 2023 roster includes first woman Super Hornet demonstration pilot | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/navy/2022-07-18/blue-angels-woman-pilot-6690359.html">Blue Angels 2023 roster includes first woman Super Hornet demonstration pilot | Stars and Stripes</a></li><li><a title="Home - USS Constitution Museum" rel="nofollow" href="https://ussconstitutionmuseum.org/">Home - USS Constitution Museum</a></li><li><a title="Bing Crosby recites Old Ironsides" rel="nofollow" href="https://www.youtube.com/watch?v=oQ_ezPBtye0">Bing Crosby recites Old Ironsides</a></li><li><a title="Bunkerhill Post 26" rel="nofollow" href="https://www.bunkerhillpost26.org/">Bunkerhill Post 26</a></li><li><a title="‘Walking into history,’ Dillard tours USS Constitution | The American Legion" rel="nofollow" href="https://www.legion.org/commander/255454/%E2%80%98walking-history%E2%80%99-dillard-tours-uss-constitution">‘Walking into history,’ Dillard tours USS Constitution | The American Legion</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="The Air Force received its first laser weapons for fighter planes" rel="nofollow" href="https://www.msn.com/en-us/news/technology/the-air-force-received-its-first-laser-weapons-for-fighter-planes/ar-AAZvH75">The Air Force received its first laser weapons for fighter planes</a></li><li><a title="There&#39;s a new, shorter suicide prevention hotline number to help veterans" rel="nofollow" href="https://taskandpurpose.com/military-life/theres-a-new-shorter-suicide-prevention-hotline-number-to-help-veterans/">There's a new, shorter suicide prevention hotline number to help veterans</a></li><li><a title="Podcast Awards - The People&#39;s Choice" rel="nofollow" href="https://www.podcastawards.com/">Podcast Awards - The People's Choice</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Lt. Amanda Lee of Moundsview, Minn., becomes the first woman to pilot the F/A-18E/F Super Hornet for the Blue Angels.</p>

<p>THIS WEEK&#39;S GUEST<br>
Commander B.J. Farrell is the first female commanding officer of the USS Constitution. She talks about life aboard the three-masted wooden-hulled heavy frigate known as “Old Ironsides” and the events surrounding a milestone year.</p>

<p>RAPID FIRE<br>
There&#39;s a new, shorter suicide prevention hotline number to help veterans<br>
The Air Force received its first laser weapons for fighter planes<br>
Vote for Tango Alpha Lima at PODCASTAWARDS.COM</p><p>Special Guest: Commander B.J. Farrell .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/huhZUjCCCI4">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="AMERICAN LEGION DYER-GUNNELL POST 180" rel="nofollow" href="http://www.post180va.org/">AMERICAN LEGION DYER-GUNNELL POST 180</a></li><li><a title="Blue Angels 2023 roster includes first woman Super Hornet demonstration pilot | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/navy/2022-07-18/blue-angels-woman-pilot-6690359.html">Blue Angels 2023 roster includes first woman Super Hornet demonstration pilot | Stars and Stripes</a></li><li><a title="Home - USS Constitution Museum" rel="nofollow" href="https://ussconstitutionmuseum.org/">Home - USS Constitution Museum</a></li><li><a title="Bing Crosby recites Old Ironsides" rel="nofollow" href="https://www.youtube.com/watch?v=oQ_ezPBtye0">Bing Crosby recites Old Ironsides</a></li><li><a title="Bunkerhill Post 26" rel="nofollow" href="https://www.bunkerhillpost26.org/">Bunkerhill Post 26</a></li><li><a title="‘Walking into history,’ Dillard tours USS Constitution | The American Legion" rel="nofollow" href="https://www.legion.org/commander/255454/%E2%80%98walking-history%E2%80%99-dillard-tours-uss-constitution">‘Walking into history,’ Dillard tours USS Constitution | The American Legion</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="The Air Force received its first laser weapons for fighter planes" rel="nofollow" href="https://www.msn.com/en-us/news/technology/the-air-force-received-its-first-laser-weapons-for-fighter-planes/ar-AAZvH75">The Air Force received its first laser weapons for fighter planes</a></li><li><a title="There&#39;s a new, shorter suicide prevention hotline number to help veterans" rel="nofollow" href="https://taskandpurpose.com/military-life/theres-a-new-shorter-suicide-prevention-hotline-number-to-help-veterans/">There's a new, shorter suicide prevention hotline number to help veterans</a></li><li><a title="Podcast Awards - The People&#39;s Choice" rel="nofollow" href="https://www.podcastawards.com/">Podcast Awards - The People's Choice</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 72: Tango Alpha Lima: Mission Roll Call with Patrick Griffith</title>
  <link>https://tangoalphalima.fireside.fm/72</link>
  <guid isPermaLink="false">f3d34ce1-7db4-41dd-85c9-ffcd5a93289f</guid>
  <pubDate>Tue, 12 Oct 2021 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f3d34ce1-7db4-41dd-85c9-ffcd5a93289f.mp3" length="34203439" type="audio/mpeg"/>
  <itunes:episode>72</itunes:episode>
  <itunes:title>Tango Alpha Lima: Mission Roll Call with Patrick Griffith</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>35:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Mission Roll Call is a nonpartisan movement to help provide veterans with a powerful, unified voice that is heard by our nation's leaders and communities. On this episode, we're joined by MRC Director Patrick Griffith, who talks about how their team uses digital messaging and polling to collect the views, experiences, and insights of veterans and delivers them directly to national and community leaders in an effort to enact positive change.
Patrick discusses how his organization uses storytelling to educate and activate their audience, and how Mission Role Call can work with traditional VSOs like The American Legion.  Special Guest: Patrick Griffith .
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, poll data, legislation, storytelling, suicide prevention, VA health care, mental health, rural veterans, tribal veterans, native American, S.785, MISSION Act, implementation, Navajo Nation</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Mission Roll Call is a nonpartisan movement to help provide veterans with a powerful, unified voice that is heard by our nation&#39;s leaders and communities. On this episode, we&#39;re joined by MRC Director Patrick Griffith, who talks about how their team uses digital messaging and polling to collect the views, experiences, and insights of veterans and delivers them directly to national and community leaders in an effort to enact positive change.</p>

<p>Patrick discusses how his organization uses storytelling to educate and activate their audience, and how Mission Role Call can work with traditional VSOs like The American Legion. </p><p>Special Guest: Patrick Griffith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/4gwckXIkyfg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Mission Roll Call" rel="nofollow" href="https://www.missionrollcall.org/">Mission Roll Call</a></li><li><a title="S.785 - 116th Congress (2019-2020): Commander John Scott Hannon Veterans Mental Health Care Improvement Act of 2019 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/116th-congress/senate-bill/785">S.785 - 116th Congress (2019-2020): Commander John Scott Hannon Veterans Mental Health Care Improvement Act of 2019 | Congress.gov | Library of Congress</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="American Legion Legislative Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Legislative Action Center</a></li><li><a title="Veterans &amp; Children Foundation | The American Legion" rel="nofollow" href="https://www.legion.org/donate/endowment_fund">Veterans &amp; Children Foundation | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Mission Roll Call is a nonpartisan movement to help provide veterans with a powerful, unified voice that is heard by our nation&#39;s leaders and communities. On this episode, we&#39;re joined by MRC Director Patrick Griffith, who talks about how their team uses digital messaging and polling to collect the views, experiences, and insights of veterans and delivers them directly to national and community leaders in an effort to enact positive change.</p>

<p>Patrick discusses how his organization uses storytelling to educate and activate their audience, and how Mission Role Call can work with traditional VSOs like The American Legion. </p><p>Special Guest: Patrick Griffith .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/4gwckXIkyfg">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Mission Roll Call" rel="nofollow" href="https://www.missionrollcall.org/">Mission Roll Call</a></li><li><a title="S.785 - 116th Congress (2019-2020): Commander John Scott Hannon Veterans Mental Health Care Improvement Act of 2019 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/116th-congress/senate-bill/785">S.785 - 116th Congress (2019-2020): Commander John Scott Hannon Veterans Mental Health Care Improvement Act of 2019 | Congress.gov | Library of Congress</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="American Legion Legislative Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Legislative Action Center</a></li><li><a title="Veterans &amp; Children Foundation | The American Legion" rel="nofollow" href="https://www.legion.org/donate/endowment_fund">Veterans &amp; Children Foundation | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 71: Tango Alpha Lima: Guardians Uniforms, Afghanistan (Again!) and Wind Therapy</title>
  <link>https://tangoalphalima.fireside.fm/71</link>
  <guid isPermaLink="false">4fa8290a-12f8-4405-86ba-1b12dd72a083</guid>
  <pubDate>Tue, 05 Oct 2021 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/4fa8290a-12f8-4405-86ba-1b12dd72a083.mp3" length="42249976" type="audio/mpeg"/>
  <itunes:episode>71</itunes:episode>
  <itunes:title>Tango Alpha Lima: Guardians Uniforms, Afghanistan (Again!) and Wind Therapy</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>43:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Jeff gets pumped about U.S. Space Force Guardians newly unveiled dress uniforms.
CV reluctantly brings us yet another story about Afghanistan as two of the military’s highest-ranking generals telling lawmakers that they did not support the full withdrawal this year.
Ashley shares a story from The American Legion Magazine about the benefits of Wind Therapy.
RAPID FIRE
Marine Lieutenant Colonel who demanded Afghanistan accountability thrown in brig.
Remains of Medal of Honor recipient Rev. Emil Kapaun returned to Kansas 70 years after his death in North Korean POW Camp.
Navy veteran with broken-down scooter becomes TikTok star is flooded with generosity.
Lawmaker on a mission to compel Pentagon to take UFOs seriously.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, INDYCAR, Chip Ganassi, Space Force, Joey Tribiani, Friends, smell the fart acting, Battlestar Galactica, Star Trek, Galaxy Quest, Guardians, Afghanistan, Al Qaeda, ISIS, wind therapy, PTSD, suicide prevention, mental health, motorcycle, wellness, Motorcycle Relief Project, Andre, Warrior’s Road, equine therapy, Idaho 4 wheelers, Boulder Crest, Fr Kapaun, Medal of Honor, Korean War, POW-MIA, repatriation, catholic saint, TikTok, @PatrioticKenny, UFO, #thetruthisoutthere, Rep. Ruben Gallego, Ancient Aliens</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff gets pumped about U.S. Space Force Guardians newly unveiled dress uniforms.</p>

<p>CV reluctantly brings us yet another story about Afghanistan as two of the military’s highest-ranking generals telling lawmakers that they did not support the full withdrawal this year.</p>

<p>Ashley shares a story from The American Legion Magazine about the benefits of Wind Therapy.</p>

<p>RAPID FIRE<br>
Marine Lieutenant Colonel who demanded Afghanistan accountability thrown in brig.<br>
Remains of Medal of Honor recipient Rev. Emil Kapaun returned to Kansas 70 years after his death in North Korean POW Camp.<br>
Navy veteran with broken-down scooter becomes TikTok star is flooded with generosity.<br>
Lawmaker on a mission to compel Pentagon to take UFOs seriously.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/kcl2VdltUsc">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Soaring high: Pentagon&#39;s Space Force gets new uniform" rel="nofollow" href="https://phys.org/news/2021-09-soaring-high-pentagon-space-uniform.html">Soaring high: Pentagon's Space Force gets new uniform</a></li><li><a title="Motorcycle Relief Project employs wind therapy to help manage PTSD - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VuqRpTt7l00">Motorcycle Relief Project employs wind therapy to help manage PTSD - YouTube</a></li><li><a title="Four-wheel fun, freedom with Idaho American Legion Post 101 - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=iGpt2PvP3q4">Four-wheel fun, freedom with Idaho American Legion Post 101 - YouTube</a></li><li><a title="Boulder Crest builds peer support community to support Post Traumatic Growth - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=vZ2A9-3zVNI">Boulder Crest builds peer support community to support Post Traumatic Growth - YouTube</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Remains of Medal of Honor recipient Fr. Emil Kapaun return to Kansas after 70 years | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2021-09-26/father-emil-kapaun-medal-honor-korean-war-returns-kansas-3025322.html?fbclid=IwAR1mEVIiwDK2cK3mG1RfLagi90nJF_A4OreIr6RIK5uBn_xi7njQGLTzyXU">Remains of Medal of Honor recipient Fr. Emil Kapaun return to Kansas after 70 years | Stars and Stripes</a></li><li><a title="patriotickenny (@patriotickenny) TikTok | Watch patriotickenny&#39;s Newest TikTok Videos" rel="nofollow" href="https://www.tiktok.com/@patriotickenny?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">patriotickenny (@patriotickenny) TikTok | Watch patriotickenny's Newest TikTok Videos</a></li><li><a title="&#39;A total lack of focus&#39;: Lawmaker on a mission to compel Pentagon to take UFOs seriously - POLITICO" rel="nofollow" href="https://www.politico.com/news/2021/09/25/lawmaker-pentagon-ufo-514287?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%209.27.21&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">'A total lack of focus': Lawmaker on a mission to compel Pentagon to take UFOs seriously - POLITICO</a></li><li><a title="VA Mental Health Home" rel="nofollow" href="https://www.mentalhealth.va.gov/">VA Mental Health Home</a></li><li><a title="Legion Racing | The American Legion" rel="nofollow" href="https://www.legion.org/48">Legion Racing | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff gets pumped about U.S. Space Force Guardians newly unveiled dress uniforms.</p>

<p>CV reluctantly brings us yet another story about Afghanistan as two of the military’s highest-ranking generals telling lawmakers that they did not support the full withdrawal this year.</p>

<p>Ashley shares a story from The American Legion Magazine about the benefits of Wind Therapy.</p>

<p>RAPID FIRE<br>
Marine Lieutenant Colonel who demanded Afghanistan accountability thrown in brig.<br>
Remains of Medal of Honor recipient Rev. Emil Kapaun returned to Kansas 70 years after his death in North Korean POW Camp.<br>
Navy veteran with broken-down scooter becomes TikTok star is flooded with generosity.<br>
Lawmaker on a mission to compel Pentagon to take UFOs seriously.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/kcl2VdltUsc">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Soaring high: Pentagon&#39;s Space Force gets new uniform" rel="nofollow" href="https://phys.org/news/2021-09-soaring-high-pentagon-space-uniform.html">Soaring high: Pentagon's Space Force gets new uniform</a></li><li><a title="Motorcycle Relief Project employs wind therapy to help manage PTSD - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VuqRpTt7l00">Motorcycle Relief Project employs wind therapy to help manage PTSD - YouTube</a></li><li><a title="Four-wheel fun, freedom with Idaho American Legion Post 101 - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=iGpt2PvP3q4">Four-wheel fun, freedom with Idaho American Legion Post 101 - YouTube</a></li><li><a title="Boulder Crest builds peer support community to support Post Traumatic Growth - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=vZ2A9-3zVNI">Boulder Crest builds peer support community to support Post Traumatic Growth - YouTube</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Remains of Medal of Honor recipient Fr. Emil Kapaun return to Kansas after 70 years | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2021-09-26/father-emil-kapaun-medal-honor-korean-war-returns-kansas-3025322.html?fbclid=IwAR1mEVIiwDK2cK3mG1RfLagi90nJF_A4OreIr6RIK5uBn_xi7njQGLTzyXU">Remains of Medal of Honor recipient Fr. Emil Kapaun return to Kansas after 70 years | Stars and Stripes</a></li><li><a title="patriotickenny (@patriotickenny) TikTok | Watch patriotickenny&#39;s Newest TikTok Videos" rel="nofollow" href="https://www.tiktok.com/@patriotickenny?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">patriotickenny (@patriotickenny) TikTok | Watch patriotickenny's Newest TikTok Videos</a></li><li><a title="&#39;A total lack of focus&#39;: Lawmaker on a mission to compel Pentagon to take UFOs seriously - POLITICO" rel="nofollow" href="https://www.politico.com/news/2021/09/25/lawmaker-pentagon-ufo-514287?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%209.27.21&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">'A total lack of focus': Lawmaker on a mission to compel Pentagon to take UFOs seriously - POLITICO</a></li><li><a title="VA Mental Health Home" rel="nofollow" href="https://www.mentalhealth.va.gov/">VA Mental Health Home</a></li><li><a title="Legion Racing | The American Legion" rel="nofollow" href="https://www.legion.org/48">Legion Racing | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 68: Tango Alpha Lima: Chase Rauchle PTSD NOW! Foundation</title>
  <link>https://tangoalphalima.fireside.fm/68</link>
  <guid isPermaLink="false">b8339813-2470-4edb-96f8-71f77d386dc9</guid>
  <pubDate>Tue, 14 Sep 2021 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/b8339813-2470-4edb-96f8-71f77d386dc9.mp3" length="44614368" type="audio/mpeg"/>
  <itunes:episode>68</itunes:episode>
  <itunes:title>Tango Alpha Lima: Chase Rauchle PTSD NOW! Foundation</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>46:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>In honor of National Suicide Awareness Prevention Month, Team Tango hosts Chase Rauchle PTSD NOW! Foundation founder Craig Rauchle and board member Steve Lenzi. 
The pair discusses the origins of their organization,  and it's mission to address and reduce suicide among military servicemembers and veterans who suffer from the effects of trauma, stress and depression from combat and reintegration into civilian life. 
They share the ways organization conducts research, supports new and existing treatments  and strives to bring those resources to the military servicemembers, and to help to save lives. Special Guest: Chase Rauchle PTSD NOW! Foundation.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, national guard, ptsd, mental health, mental wellness, suicide prevention, Nevada National Guard, stress, depression, reservists, warrior mentality, counseling, therapy, trauma, post traumatic growth, DoD, VA, DHS, peer support, training, Purple Resolve, battle buddy, Blue Courage, National Suicide Awareness Prevention Month</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In honor of National Suicide Awareness Prevention Month, Team Tango hosts Chase Rauchle PTSD NOW! Foundation founder Craig Rauchle and board member Steve Lenzi. </p>

<p>The pair discusses the origins of their organization,  and it&#39;s mission to address and reduce suicide among military servicemembers and veterans who suffer from the effects of trauma, stress and depression from combat and reintegration into civilian life. </p>

<p>They share the ways organization conducts research, supports new and existing treatments  and strives to bring those resources to the military servicemembers, and to help to save lives.</p><p>Special Guest: Chase Rauchle PTSD NOW! Foundation.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/n6IwlzFNkos">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="PTSD NOW! Foundation" rel="nofollow" href="https://ptsdnow.org/">PTSD NOW! Foundation</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Suicide prevention foundation transpires out of loss | The American Legion" rel="nofollow" href="https://www.legion.org/suicideprevention/252740/suicide-prevention-foundation-transpires-out-loss">Suicide prevention foundation transpires out of loss | The American Legion</a></li><li><a title="Suicide Prevention Awareness Month | NAMI: National Alliance on Mental Illness" rel="nofollow" href="https://www.nami.org/get-involved/awareness-events/suicide-prevention-awareness-month">Suicide Prevention Awareness Month | NAMI: National Alliance on Mental Illness</a></li><li><a title="Suicide Prevention Hotline: 24/7 Confidential Help – Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/get-help/hotline?gclid=CjwKCAjw7fuJBhBdEiwA2lLMYT9Eq8_heWvdqmqZ_SbRz7ZBFioqtGBbHqOpXIXCxwrz2IUkeppIpBoCnRwQAvD_BwE">Suicide Prevention Hotline: 24/7 Confidential Help – Veterans Crisis Line</a></li><li><a title="Flag Bookazine -American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/History/products/1151/">Flag Bookazine -American Legion Flag &amp; Emblem</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In honor of National Suicide Awareness Prevention Month, Team Tango hosts Chase Rauchle PTSD NOW! Foundation founder Craig Rauchle and board member Steve Lenzi. </p>

<p>The pair discusses the origins of their organization,  and it&#39;s mission to address and reduce suicide among military servicemembers and veterans who suffer from the effects of trauma, stress and depression from combat and reintegration into civilian life. </p>

<p>They share the ways organization conducts research, supports new and existing treatments  and strives to bring those resources to the military servicemembers, and to help to save lives.</p><p>Special Guest: Chase Rauchle PTSD NOW! Foundation.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/n6IwlzFNkos">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="PTSD NOW! Foundation" rel="nofollow" href="https://ptsdnow.org/">PTSD NOW! Foundation</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Suicide prevention foundation transpires out of loss | The American Legion" rel="nofollow" href="https://www.legion.org/suicideprevention/252740/suicide-prevention-foundation-transpires-out-loss">Suicide prevention foundation transpires out of loss | The American Legion</a></li><li><a title="Suicide Prevention Awareness Month | NAMI: National Alliance on Mental Illness" rel="nofollow" href="https://www.nami.org/get-involved/awareness-events/suicide-prevention-awareness-month">Suicide Prevention Awareness Month | NAMI: National Alliance on Mental Illness</a></li><li><a title="Suicide Prevention Hotline: 24/7 Confidential Help – Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/get-help/hotline?gclid=CjwKCAjw7fuJBhBdEiwA2lLMYT9Eq8_heWvdqmqZ_SbRz7ZBFioqtGBbHqOpXIXCxwrz2IUkeppIpBoCnRwQAvD_BwE">Suicide Prevention Hotline: 24/7 Confidential Help – Veterans Crisis Line</a></li><li><a title="Flag Bookazine -American Legion Flag &amp; Emblem" rel="nofollow" href="https://emblem.legion.org/History/products/1151/">Flag Bookazine -American Legion Flag &amp; Emblem</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 36: Tango Alpha Lima: A suicidal sailor, BN alumni shoots the moon and mulling military pay  </title>
  <link>https://tangoalphalima.fireside.fm/36</link>
  <guid isPermaLink="false">7eefeb2c-101d-432a-94ce-a3834fc4d86d</guid>
  <pubDate>Tue, 12 Jan 2021 08:30:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/7eefeb2c-101d-432a-94ce-a3834fc4d86d.mp3" length="20104796" type="audio/mpeg"/>
  <itunes:episode>36</itunes:episode>
  <itunes:title>Tango Alpha Lima: A suicidal sailor, BN alumni shoots the moon and mulling military pay  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>41:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Jeff recounts the 9-week ordeal of a suicidal sailor who was punished by the Navy after seeking mental health treatment.
Ashley highlights an American Legion Boys Nation Alumni who has earned a spot on NASA's Artemis lunar mission team.
CV poses the question: Is the military paying troops too much?
Rapid Fire:
Army grooming regulation changes, DoD tackling obesity and fewer veterans in Congress.
</description>
  <itunes:keywords>american legion, commentary, community, community service, military, non-profit, post-9/11, topical, veteran, veterans service, Suicide prevention, military crisis line, U.S. Air Force, NASA, Artemis Team, moon base, Boys Nation, Hawkeye Boys State, Iowa, DoD, Pentagon, inclusivity, diversity, body positivity </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff recounts the 9-week ordeal of a suicidal sailor who was punished by the Navy after seeking mental health treatment.<br>
Ashley highlights an American Legion Boys Nation Alumni who has earned a spot on NASA&#39;s Artemis lunar mission team.<br>
CV poses the question: Is the military paying troops too much?</p>

<p>Rapid Fire:<br>
Army grooming regulation changes, DoD tackling obesity and fewer veterans in Congress.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/xaXIEIEnubo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="US Navy punishes suicidal sailor who sought mental health treatment | Seattle Weekly" rel="nofollow" href="https://www.seattleweekly.com/news/us-navy-punishes-suicidal-sailor-who-sought-mental-health-treatment/">US Navy punishes suicidal sailor who sought mental health treatment | Seattle Weekly</a></li><li><a title="Military Crisis Line: Suicide Prevention Hotline, Chat &amp; Text – Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/get-help/military-crisis-line">Military Crisis Line: Suicide Prevention Hotline, Chat &amp; Text – Veterans Crisis Line</a></li><li><a title="Department Service Officers" rel="nofollow" href="http://www.members.legion.org/CGI-BIN/lansaweb?webapp=MYLDSO+webrtn=wr_dsolist+ml=LANSA:XHTML+partition=TAL+language=ENG">Department Service Officers</a></li><li><a title="Boys Nation alum named to lunar mission team | The American Legion" rel="nofollow" href="https://www.legion.org/boysnation/251417/boys-nation-alum-named-lunar-mission-team">Boys Nation alum named to lunar mission team | The American Legion</a></li><li><a title="Artemis Program | NASA" rel="nofollow" href="https://www.nasa.gov/artemisprogram">Artemis Program | NASA</a></li><li><a title="NASA The Artemis Team" rel="nofollow" href="https://www.nasa.gov/specials/artemis-team/">NASA The Artemis Team</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Marine awarded for saving elderly woman after deadly viper attack" rel="nofollow" href="https://taskandpurpose.com/news/marine-awarded-saved-woman-viper-attack/?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2012.29.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">Marine awarded for saving elderly woman after deadly viper attack</a></li><li><a title="Sioux Falls American Legion Post 15 Chorus" rel="nofollow" href="http://www.siouxfallslegion.org/">Sioux Falls American Legion Post 15 Chorus</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff recounts the 9-week ordeal of a suicidal sailor who was punished by the Navy after seeking mental health treatment.<br>
Ashley highlights an American Legion Boys Nation Alumni who has earned a spot on NASA&#39;s Artemis lunar mission team.<br>
CV poses the question: Is the military paying troops too much?</p>

<p>Rapid Fire:<br>
Army grooming regulation changes, DoD tackling obesity and fewer veterans in Congress.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/xaXIEIEnubo">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="US Navy punishes suicidal sailor who sought mental health treatment | Seattle Weekly" rel="nofollow" href="https://www.seattleweekly.com/news/us-navy-punishes-suicidal-sailor-who-sought-mental-health-treatment/">US Navy punishes suicidal sailor who sought mental health treatment | Seattle Weekly</a></li><li><a title="Military Crisis Line: Suicide Prevention Hotline, Chat &amp; Text – Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/get-help/military-crisis-line">Military Crisis Line: Suicide Prevention Hotline, Chat &amp; Text – Veterans Crisis Line</a></li><li><a title="Department Service Officers" rel="nofollow" href="http://www.members.legion.org/CGI-BIN/lansaweb?webapp=MYLDSO+webrtn=wr_dsolist+ml=LANSA:XHTML+partition=TAL+language=ENG">Department Service Officers</a></li><li><a title="Boys Nation alum named to lunar mission team | The American Legion" rel="nofollow" href="https://www.legion.org/boysnation/251417/boys-nation-alum-named-lunar-mission-team">Boys Nation alum named to lunar mission team | The American Legion</a></li><li><a title="Artemis Program | NASA" rel="nofollow" href="https://www.nasa.gov/artemisprogram">Artemis Program | NASA</a></li><li><a title="NASA The Artemis Team" rel="nofollow" href="https://www.nasa.gov/specials/artemis-team/">NASA The Artemis Team</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Marine awarded for saving elderly woman after deadly viper attack" rel="nofollow" href="https://taskandpurpose.com/news/marine-awarded-saved-woman-viper-attack/?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2012.29.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">Marine awarded for saving elderly woman after deadly viper attack</a></li><li><a title="Sioux Falls American Legion Post 15 Chorus" rel="nofollow" href="http://www.siouxfallslegion.org/">Sioux Falls American Legion Post 15 Chorus</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 21: Tango Alpha Lima: MOH for SGM Payne, Burn Pits and Suicide Prevention</title>
  <link>https://tangoalphalima.fireside.fm/21</link>
  <guid isPermaLink="false">0a68b348-0fa0-45e2-8491-921c17a80e4c</guid>
  <pubDate>Wed, 23 Sep 2020 12:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/0a68b348-0fa0-45e2-8491-921c17a80e4c.mp3" length="29602380" type="audio/mpeg"/>
  <itunes:episode>21</itunes:episode>
  <itunes:title>Tango Alpha Lima: MOH for SGM Payne, Burn Pits and Suicide Prevention</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>49:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>The Medal of Honor is bestowed upon Sgt. Maj. Thomas Payne, and Team Tango discusses the man CV claims is "tougher than woodpecker lips."
Jeff breaks out his knife-hand again as he gets riled up about new studies linking adverse health effects to burn pit exposure and the team talks about new legislation introduced to address obstacles many veterans face when seeking health care from the Department of Veterans Affairs (VA) for illnesses related to toxic exposure.
Ashley shares a story about time running out to pass pending legislation on veteran suicide prevention during the current Congressional session, and the team stresses the importance of actively using existing resources during mental health crisis, including the Veterans Crisis Line: 
Call: 1-800-273-8255 – Press 1
Text:  838255 
Online: veteranscrisisline.net 
Rapid Fire
Russian Bounty story still unconfirmed, Chimp study influences squad sizes, Air Force Academy mascot gets a name, and Space Force deploys to the Middle East. 
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Sgt. Maj. Payne, MOH, Medal of Honor, burn pit, toxic exposure, John Stewart, veteran suicide, suicide prevention, russian bounties, Air Force Academy, mascot, Space Force</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Medal of Honor is bestowed upon Sgt. Maj. Thomas Payne, and Team Tango discusses the man CV claims is &quot;tougher than woodpecker lips.&quot;</p>

<p>Jeff breaks out his knife-hand again as he gets riled up about new studies linking adverse health effects to burn pit exposure and the team talks about new legislation introduced to address obstacles many veterans face when seeking health care from the Department of Veterans Affairs (VA) for illnesses related to toxic exposure.</p>

<p>Ashley shares a story about time running out to pass pending legislation on veteran suicide prevention during the current Congressional session, and the team stresses the importance of actively using existing resources during mental health crisis, including the Veterans Crisis Line: <br>
Call: 1-800-273-8255 – Press 1<br>
Text:  838255 <br>
Online: veteranscrisisline.net </p>

<p>Rapid Fire<br>
Russian Bounty story still unconfirmed, Chimp study influences squad sizes, Air Force Academy mascot gets a name, and Space Force deploys to the Middle East.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/owtX2gpfIEs">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Play Tango Bingo" rel="nofollow" href="https://www.legion.org/tangoalphalima/249618/tango-alpha-lima-bingo">Play Tango Bingo</a></li><li><a title="Sergeant Major Thomas P. Payne | Medal of Honor Recipient | U.S. Army" rel="nofollow" href="https://www.army.mil/medalofhonor/payne/">Sergeant Major Thomas P. Payne | Medal of Honor Recipient | U.S. Army</a></li><li><a title="U.S.-Kurdish raid rescues Islamic State hostages - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/video/world/isis-hostages-rescued-by-us-kurdish-raid/2015/10/25/b4c5b388-7b2d-11e5-837b-2c3f2478487e_video.html">U.S.-Kurdish raid rescues Islamic State hostages - The Washington Post</a></li><li><a title="New Bill Would Force VA to Cover Vets&#39; Burn Pit Illnesses | Connecting Vets" rel="nofollow" href="https://connectingvets.radio.com/articles/new-bill-would-force-va-to-cover-vets-burn-pit-illnesses?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2009.15.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">New Bill Would Force VA to Cover Vets' Burn Pit Illnesses | Connecting Vets</a></li><li><a title="&#39;We always have money for war, but we never seem to have money for the warrior&#39; | The American Legion" rel="nofollow" href="https://www.legion.org/benefits/250310/we-always-have-money-war-we-never-seem-have-money-warrior">'We always have money for war, but we never seem to have money for the warrior' | The American Legion</a></li><li><a title="Will major veterans suicide prevention legislation pass this year, or get stalled by political fights?" rel="nofollow" href="https://www.militarytimes.com/news/pentagon-congress/2020/09/10/will-major-veterans-suicide-prevention-legislation-pass-this-year-or-get-stalled-by-political-fights/?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2009.11.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">Will major veterans suicide prevention legislation pass this year, or get stalled by political fights?</a></li><li><a title="Veterans Crisis Line: Suicide Prevention Hotline, Text &amp; Chat" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line: Suicide Prevention Hotline, Text &amp; Chat</a> &mdash; Call: 1-800-273-8255 – Press 1
Text:  838255 
Online: veteranscrisisline.net 
</li><li><a title="Buddy Check: Wellness check-ins with veterans | The American Legion" rel="nofollow" href="https://www.legion.org/membership/buddycheck">Buddy Check: Wellness check-ins with veterans | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Medal of Honor is bestowed upon Sgt. Maj. Thomas Payne, and Team Tango discusses the man CV claims is &quot;tougher than woodpecker lips.&quot;</p>

<p>Jeff breaks out his knife-hand again as he gets riled up about new studies linking adverse health effects to burn pit exposure and the team talks about new legislation introduced to address obstacles many veterans face when seeking health care from the Department of Veterans Affairs (VA) for illnesses related to toxic exposure.</p>

<p>Ashley shares a story about time running out to pass pending legislation on veteran suicide prevention during the current Congressional session, and the team stresses the importance of actively using existing resources during mental health crisis, including the Veterans Crisis Line: <br>
Call: 1-800-273-8255 – Press 1<br>
Text:  838255 <br>
Online: veteranscrisisline.net </p>

<p>Rapid Fire<br>
Russian Bounty story still unconfirmed, Chimp study influences squad sizes, Air Force Academy mascot gets a name, and Space Force deploys to the Middle East.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/owtX2gpfIEs">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Play Tango Bingo" rel="nofollow" href="https://www.legion.org/tangoalphalima/249618/tango-alpha-lima-bingo">Play Tango Bingo</a></li><li><a title="Sergeant Major Thomas P. Payne | Medal of Honor Recipient | U.S. Army" rel="nofollow" href="https://www.army.mil/medalofhonor/payne/">Sergeant Major Thomas P. Payne | Medal of Honor Recipient | U.S. Army</a></li><li><a title="U.S.-Kurdish raid rescues Islamic State hostages - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/video/world/isis-hostages-rescued-by-us-kurdish-raid/2015/10/25/b4c5b388-7b2d-11e5-837b-2c3f2478487e_video.html">U.S.-Kurdish raid rescues Islamic State hostages - The Washington Post</a></li><li><a title="New Bill Would Force VA to Cover Vets&#39; Burn Pit Illnesses | Connecting Vets" rel="nofollow" href="https://connectingvets.radio.com/articles/new-bill-would-force-va-to-cover-vets-burn-pit-illnesses?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2009.15.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">New Bill Would Force VA to Cover Vets' Burn Pit Illnesses | Connecting Vets</a></li><li><a title="&#39;We always have money for war, but we never seem to have money for the warrior&#39; | The American Legion" rel="nofollow" href="https://www.legion.org/benefits/250310/we-always-have-money-war-we-never-seem-have-money-warrior">'We always have money for war, but we never seem to have money for the warrior' | The American Legion</a></li><li><a title="Will major veterans suicide prevention legislation pass this year, or get stalled by political fights?" rel="nofollow" href="https://www.militarytimes.com/news/pentagon-congress/2020/09/10/will-major-veterans-suicide-prevention-legislation-pass-this-year-or-get-stalled-by-political-fights/?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=EBB%2009.11.20&amp;utm_term=Editorial%20-%20Military%20-%20Early%20Bird%20Brief">Will major veterans suicide prevention legislation pass this year, or get stalled by political fights?</a></li><li><a title="Veterans Crisis Line: Suicide Prevention Hotline, Text &amp; Chat" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line: Suicide Prevention Hotline, Text &amp; Chat</a> &mdash; Call: 1-800-273-8255 – Press 1
Text:  838255 
Online: veteranscrisisline.net 
</li><li><a title="Buddy Check: Wellness check-ins with veterans | The American Legion" rel="nofollow" href="https://www.legion.org/membership/buddycheck">Buddy Check: Wellness check-ins with veterans | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
