Episode 270

Top three things disruptive to your health with Jennifer Campbell – Tango Alpha Lima

00:00:00
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01:06:41

July 1st, 2025

1 hr 6 mins 41 secs

Season 6

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About this Episode

National Creative Ice Cream Flavors Day

THE INTERVIEW
Nutrition can be complicated. Army veteran and health and wellness expert Jennifer Campbell helps bring clarity and provides answers on how adults can fix the most disruptive things affecting their health. Among the topics she tackles are the best exercise for your health and longevity, lessons from the Blue Zones and understanding the role of the microbiome and gut health.

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