We found 6 episodes of Tango Alpha Lima Podcast with the tag “nutrition”.
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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 215: Tango Alpha Lima: USU CHAMP with Capt. J. Russell Linderman and Andrea Lindsey
May 28th, 2024 | Season 5 | 1 hr 15 mins
american legion, band of brothers, blackhawk, boeing, chinook, community, d-day, dietitian, easy company, evidence based, fara, fitness, gwot, holisitc, human performance, identification, legion family, military, military superstitions, national commander, navy sea cadets, navy seal, normandy, nutrition, pandemic, paratroopers, pcs, post-9/11, preventative medicine, ptsd, recruiting, research, service, sleep hygiene, sleeplessness, sons of the american legion, stress, supplements, tbi, transition, travel, tsa, usid, vertical flight, veteran, weight-loss, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas
March 19th, 2024 | Season 5 | 1 hr 34 mins
ai, american legion, anxiety, aquatic mammals, be the one, birdwatching, chinese spy, community, crack, depression, diet planning, fasting, food, gwot, habits, healthcare, lifestyle medicine, meat substitute, medical technology, mental health, mike tyson, military, mindfulness, mocumentary, nutrition, pact act, personal development, pigeon, plant-based diet, post-9/11, preventive care, rocket launcher, self-care, service, service officer, shenanigans, surveillance, telehealth, toxic exposure, va, va benefits claim, veteran, vitality, wall-e, warrior spirit, wellness, wellness journey, whole foods
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM
December 12th, 2023 | Season 4 | 49 mins 45 secs
american legion, antibiotics, b.a.s.e program, bariatric surgery, be the one, buddy checks, cemetery, community, diet and exercise, diet miracle drugs, fibromyalgia, food allergies, gut-bugs, gwot, healthy behaivor, honor, ibs, immunity, lasing, legumes, lifestyle medicine, mental health, metabolic health, micro-biomes, military, military housing, military quality of life, nutrition, obesity, pilot, post-9/11, prebiotics, probiotics, remembrance, service, ship maintenance, shipyard, suicide prevention, vegan lifestyle, veteran, veterans crisis line, whole grains, wifi access, wreaths
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann
October 1st, 2023 | Season 4 | 39 mins 40 secs
academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 137: Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell
December 6th, 2022 | Season 3 | 1 hr 9 mins
american legion, army/navy football, celebrations, collegiate athlete, commentary, community, community service, consistency, fitness, fitness tracker, health, healthy swaps, holiday, hospital, hydration, leaderboard, lifestyle changes, meditation, military, mindfulness, nasa, nutrition, old ironsides, ope, personal training, physical activity, post-9/11, prosthetic leg non-profit, rivalry, signs of a stroke, space, tank division, topical, triathlete, u of iowa, uniform, va, veteran, veterans service, wellness
Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.