Episode Archive
327 episodes of Tango Alpha Lima Podcast since the first episode, which aired on April 1st, 2020.
-
Episode 244: Navy veteran's secret to health living
December 17th, 2024 | Season 5 | 52 mins 43 secs
american legion, blood sugar, ccls, christmas, chronic carb loading syndrome, clean-eating, community, decor, fast-food, food science, gwot, health coach, holiday, idaho, illinois, insulin levels, lifestyle change, mcrib, military, missouri, nutritionist, obesity, pixie stix, plant-based diet, post, post-9/11, pre-diabetes, prebiotics, probiotics, real men of genius, service, the breakfast club, twinkies, ultra-processed food, veteran, weight lost
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 243: How to help military families thrive
December 10th, 2024 | Season 5 | 49 mins 48 secs
advocacy, american legion, bloom, blue star, camp, camp bondsteel, child care, civil service, community, congress, financial security, food insecurity, gwot, health care, journalist, junior enlisted, kosovo, mental wellness, military, military family, military family quality of life, military spouse, military teens, nato, online community, operation purple, pcs, politician, post-9/11, public service, refugee, resources, scholarship, service, snap, support, survivor benefit, taps, tuskegee, unemployment, veteran, world leaders
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 242: Serving as Wives of the Armed Forces
December 3rd, 2024 | Season 5 | 1 hr 9 mins
academy, air-quotes, american legion, career support, cbrn, chemical warfare, christmas, christmas vacation, community, fiber-optics, friendship, gift-giving, giving tuesday, gwot, holiday, innovation, mental health, military, military family, military spouse, milspouse, post-9/11, project atlas, relationship, resources, robot dog, robot wars, rural veterans, service, social media, social network, support, telehealth, thanksgiving, transition, uplifting, va, veteran, veteran-owned], virtual military bestie, wishes, women in combat
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
How VA is innovating to prevent veteran suicide
December 1st, 2024 | Season 5 | 44 mins 28 secs
access to care, accessibility, ai technology, american legion, be the one, citizenship, community, dali lama, gwot, hackathon, innovation, makeathon, mental health, mental wellness, military, national center for innovation, naturalization, post-9/11, prevention, ptsd, rideshare, service, suicide prevention, technology, transportation, uber rx, venture studio, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 241: How diet affects mental wellness
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 240: A military analyst's view of national security
November 19th, 2024 | Season 5 | 1 hr 1 min
american legion, author, be the one, bi-partisan, books, buddy check, call of duty, cancer, close air support, combat, community, conspiracy theory, deployment, future soldier, gwot, health, hurricane, jtac, kindle, legislative, mental health, military, military family, national security, natural disaster, obesity epidemic, post-9/11, reading, recruitment, reddit, service, special ops, tacp, think-tank, toxic exposure, veteran, veteran healthcare, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 239: The Power of Lifestyle Medicine for veterans
November 12th, 2024 | Season 5 | 1 hr 2 mins
american legion, army/navy game, community, dadt, don’t ask don’t tell, film, football, gwot, health-care, lgbtq, lifestyle medicine, military, movie, mystery meat, obesity, performance medicine, plant-based, post-9/11, presidential pardon, ptsd, public health, rivalry, service, tbi, treatment, veteran, whole-food, world war ii, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 238: How veterans can serve during election season
November 2nd, 2024 | Season 5 | 1 hr 1 min
advocate, american legion, apology, ballots, be the one, civic engagement, comedy, community, delta airlines, elections, flight, gwot, jury duty, marine corps, military, national convention, office joe, pentagon, pilot, poll workers, polls, post-9/11, scuttlebutt, service, space force, true-crime, vet the vote, veteran, veteran suicide, vietnam veteran, voting, we the veterans
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Iraq War documentary filmmaker Jake Rademacher
November 1st, 2024 | Season 5 | 43 mins 8 secs
afghanistan, american legion, be the one, boys state, brothers, community, deployment, documentary, embedded, film, gwot, hollywood, homecoming, iraq, journaling, marines, mental health, mental wellness, military, military family, military transition, movie, post-9/11, premiere, ptsd, resiliency, sacrifice, screening, service, suicide prevention, therapy, thriving, veteran, veterans, vietnam veterans, workshop
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 237: Be Unstoppable with former Navy SEAL Alden Mills
October 29th, 2024 | Season 5 | 1 hr 2 mins
american legion, community, congressional gold medal, dad jokes, dustoff pilot, entrepreneur, fitness, force multiplier, goal-setting, gwot, hurricane helene, hurricane milton, leadership, military, military transition, naval academy, navy seal, post-9/11, sacrifice, service, unlock your potential, veteran, vietnam
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 236: Meet the widow of PACT Act namesake
October 22nd, 2024 | Season 5 | 1 hr 13 mins
advocacy, american legion, apache, area 52, blackhawk, burn pits, cancer, chinook, community, gaffers' tape, gorilla tape, gwot, iraq, kosovo, legislation, military, pact act, post-9/11, service, state of the union, top secret, toxic exposure, uct tape, va disability rating, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 235: How to support Blue Star Families
October 15th, 2024 | Season 5 | 1 hr 6 mins
american legion, beetlejuice, blue star, capitol hill, childcare, community, dark humor, financial security, gwot, halloween, homeless, lobbying, love, marine corps, mental wellness, military, military family, military lifestyle, military spouse, pcs, post-9/11, service, total family force, tropic thunder, veteran, virginia, welcome week
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 234: How military families can fight food insecurity
October 8th, 2024 | Season 5 | 42 mins 1 sec
american legion, anonymity, asking for help, bravo zulu, bz, clean your plate, community, compassion, empathy, financial stability, food insecurity, food pantry, food stamps, gwot, junior enlisted, logistics, military, military families, navy, networking, post-9/11, sasquatch, service, stigma, supply shortage, veteran, veteran non-profits, wic
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 233: How veterans can find their passion in dance
October 1st, 2024 | Season 5 | 59 mins 52 secs
american legion, art therapy, arts, ballet, bravo zulu, breakdancing, choreography, community, creative, dance, gwot, homeless veterans, hope, iraq, joy, korean war veteran, marine, military, military family, navy, olympics, post-9/11, raygun, scandal, service, spirituality, veteran, wifi
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
A mother's view of veteran suicide prevention
October 1st, 2024 | Season 5 | 39 mins 10 secs
abu ghraib prison, american legion, anti-psychotics, be the one, community, green star family, green star mother, gwot, mental health, mental wellness, military, military family, post-9/11, prescription, psychiatric drugs, ptsd, service, suicidal ideation, suicide prevention, va, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 232: What veterans need to know about VA Pact Act
September 24th, 2024 | Season 5 | 1 hr 17 mins
accredited service officers, afghan interpreters, agent orange, american legion, astronaut, budget shortfalls, c&p exam, community, disability claim, fallujah, flight surgeon, gwot, homelessness, ied, inter-generational effects of exposure, international space station, iraqi interpreters, issues-based, local national partners, military, military transition, mustache, naval aviator, navy seal, non-partisan, pact act, post-9/11, presumptive conditions, professional development, service, service dog, siv, tikrit, toxic exposure, unhoused veterans, va secretary, vba, veteran, veteran employment, vietnam veteran, vso, west la va, west point
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.