Displaying 2 items of Tango Alpha Lima Podcast with the tag "food as medicine".
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Episode 241: How diet affects mental wellness
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Golden Gate Bridge jump survivor Kevin Hines
September 1st, 2024 | Season 5 | 38 mins 37 secs
american legion, atlanta, be the one, bipolar depression, brain health, community, despair, food as medicine, functional medicine, golden gate bridge, gwot, healing, hope, i need help now, isolation, listen, mental health, mental wellness, military, normalize thoughts of suicide, post-9/11, ptsd, recovery, self-awareness, service, suicidal ideation, suicide prevention, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.