Displaying all 4 Episode of Tango Alpha Lima Podcast with the tag “movement”.
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Episode 252: Tango Alpha Lima: Guide to a healthy heart for veterans with Dr. Columbus Batiste
February 25th, 2025 | Season 6 | 1 hr 24 mins
addiction, american legion, automobiles, back to the future, cardiology, caregivers, cars, comfort food, community, ford fiesta, ford mustang, forgiveness, gwot, haiku, healthy heart, heart disease, high blood pressure, holistic care, isolation, k-car, korean war, la vamc, lee iacoca, lifestyle medicine, meditation, mentorship, military, military studies, minivan, movement, mythbusters, nicotine, nutrition, poetry, post-9/11, seebees, service, sleep, small steps, smoking, spiritual, spitter, stress, titanic, va cardiac rehab, veteran, volunteer, zyn
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 136: Tango Alpha Lima: The physical inactivity epidemic with Dr. Dan Bornstein
November 29th, 2022 | Season 3 | 1 hr 22 mins
active lifestyle, american legion, be the one, black friday, bmi, cat, cdc, cold case, commentary, community, community service, cyber monday, decapitation, diabetes, dod total force fitness, exercise, fedex, fitness, food desert, food labels, fort riley, frederick w. smith, gift shopping, holiday, letterkenny, m1 abrams, mental wellness, military, military pass, military.com, mission readiness, movement, mski, national park pass, national security, non-profit, nps, obesity epidemic, outdoors, physical inactivity, post-9/11, ptsd, recruiting, rep. torres, tank, top gun, topical, true-crime, university of health and performance, va, va whole health, veteran, veterans service, wellness
Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.
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Episode 43: Tango Alpha Lima: Movement RX with Dr. Theresa Larson
March 2nd, 2021 | Season 2 | 45 mins 6 secs
100 miles for hope, adaptive sports, american legion, commentary, community, community service, covid-25, dod, italy professional softball, joe desena, merging vets and players, military, motion is lotion for your joints, movement, mvp, navy buds, new normal, non-profit, patriot highlander games, physical therapy, post-9/11, pt, san diego, topical, va, veteran, veterans service, wellness platform
Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.