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    <fireside:genDate>Mon, 06 Apr 2026 03:18:57 -0500</fireside:genDate>
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    <title>Tango Alpha Lima Podcast - Episodes Tagged with “Suicide”</title>
    <link>https://tangoalphalima.fireside.fm/tags/suicide</link>
    <pubDate>Tue, 22 Apr 2025 06:00:00 -0400</pubDate>
    <description>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
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    <itunes:subtitle>A podcast for and by military veterans and service members, brought to you by The American Legion</itunes:subtitle>
    <itunes:author>The American Legion</itunes:author>
    <itunes:summary>Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima
</itunes:summary>
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  <title>Episode 260: Supporting other veterans in crisis with Vic Martin</title>
  <link>https://tangoalphalima.fireside.fm/260</link>
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  <pubDate>Tue, 22 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
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  <itunes:episode>260</itunes:episode>
  <itunes:title>Supporting other veterans in crisis with Vic Martin</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:11:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>American Legion Family Day
THE INTERVIEW
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. 
SCUTTLEBUTT
World Autism Awareness month: Neurodivergent Veterans
Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run
Military nicknames - usually born of our less-than-heroic moments Special Guest: Vic Martin.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Navy, service over self, mineman, mines, minesweeper, USS Chief, sea lions, animal advocate, USS Gladiator, Arabian Gulf, Bahrain, Strait of Hormuz, Balboa Naval Hospital, brain injury, transition, mental health, ptsd, panic disorder, DoD, VA, healthcare, TAPs, medically retired, mental health, mental wellness, suicide, Be the One, stigma, self-isolate, tribe, purpose, mission, mentor, native american veterans, indigenous veterans, fentynal, transgender veteran, lgbtq+, advocacy, therapy, TBI, clinical, holistic, modality, food insecurity, ibogane, TX HB3717, community care, Mission Act, chronic pain, American Legion Family, neurodivergent, autism, World Autism Awareness, American Legion Riders, Poker Run, nicknames</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>American Legion Family Day</p>

<p>THE INTERVIEW<br>
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. </p>

<p>SCUTTLEBUTT<br>
World Autism Awareness month: Neurodivergent Veterans</p>

<p>Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run</p>

<p>Military nicknames - usually born of our less-than-heroic moments</p><p>Special Guest: Vic Martin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4kH1hUceF0">Watch video of this episode on YouTube</a></li><li><a title="Resolution No. 7: American Legion Family Day | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/14045">Resolution No. 7: American Legion Family Day | Digital Archive</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERANS STRENGTHENING AMERICA | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america">VETERANS STRENGTHENING AMERICA | Legiontown U.S.A.</a></li><li><a title="Onward Ops - Your next deployment isn&#39;t a military operation" rel="nofollow" href="https://onwardops.org/">Onward Ops - Your next deployment isn't a military operation</a></li><li><a title="Courage to Call - Helpline for Veterans, Military &amp; Families" rel="nofollow" href="https://www.courage2call.org/">Courage to Call - Helpline for Veterans, Military &amp; Families</a></li><li><a title="S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/115th-congress/senate-bill/2372">S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress</a></li><li><a title="Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation&#39;s Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books" rel="nofollow" href="https://www.amazon.com/Phoenix-Revival-Aftermath-Aviations-Ejection/dp/1964934516">Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation's Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books</a></li><li><a title="Veterans Mental Health Treatment Center in San Diego | Solara" rel="nofollow" href="https://solaramentalhealth.com/">Veterans Mental Health Treatment Center in San Diego | Solara</a></li><li><a title="Army Veteran shares her experiences with autism - VA News" rel="nofollow" href="https://news.va.gov/130846/army-veteran-shares-her-experiences-with-autism/">Army Veteran shares her experiences with autism - VA News</a></li><li><a title="(20+) Autistic Veterans | Facebook" rel="nofollow" href="https://www.facebook.com/groups/autisticveterans">(20+) Autistic Veterans | Facebook</a></li><li><a title="Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks" rel="nofollow" href="https://www.autismspeaks.org/advocacy-news/va-disability-autism">Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks</a></li><li><a title="An Autistic Soldier Wants You to Read This - Modern War Institute" rel="nofollow" href="https://mwi.westpoint.edu/an-autistic-soldier-wants-you-to-read-this/">An Autistic Soldier Wants You to Read This - Modern War Institute</a></li><li><a title="Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/riders/2025/march/legion-riders-chapter-prepping-for-massive-annual-poker-run-to-benefit-veteran-causes">Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion</a></li><li><a title="Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called &quot;Maverick&quot;" rel="nofollow" href="https://www.yahoo.com/lifestyle/veterans-sharing-hilarious-military-nicknames-211603653.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMceG1BxON6K6wBVFrX6igvWtbTpLSj9qLO6v3IB0utzYlFp8KVq7TAISqKZ_t8Tj_KyFcqxRshKXCmBedRD7wOcHUVoRyNGOOZBrbC-puHkQIX8wURtmX9rzvMSqMqfRAPz9KIFsGECcghB06yOi9O-xiudSW1FcFGy7-bS49ly&amp;guccounter=2">Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called "Maverick"</a></li><li><a title="9 Military Badasses With Awesome Nicknames | Military.com" rel="nofollow" href="https://www.military.com/undertheradar/2017/03/9-military-badasses-awesome-nicknames">9 Military Badasses With Awesome Nicknames | Military.com</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>American Legion Family Day</p>

<p>THE INTERVIEW<br>
Navy veteran Vic Martin struggled after suffering a brain injury, receiving mental health diagnoses and being medically retired. After hitting bottom and attempting suicide, Martin now dedicates his life to helping others find their purpose and the mental health care they need. </p>

<p>SCUTTLEBUTT<br>
World Autism Awareness month: Neurodivergent Veterans</p>

<p>Florida American Legion Riders gearing up for massive Boots on the Ground Poker Run</p>

<p>Military nicknames - usually born of our less-than-heroic moments</p><p>Special Guest: Vic Martin.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/V4kH1hUceF0">Watch video of this episode on YouTube</a></li><li><a title="Resolution No. 7: American Legion Family Day | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/14045">Resolution No. 7: American Legion Family Day | Digital Archive</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="VETERANS STRENGTHENING AMERICA | Legiontown U.S.A." rel="nofollow" href="https://www.legiontown.org/veterans-strengthening-america">VETERANS STRENGTHENING AMERICA | Legiontown U.S.A.</a></li><li><a title="Onward Ops - Your next deployment isn&#39;t a military operation" rel="nofollow" href="https://onwardops.org/">Onward Ops - Your next deployment isn't a military operation</a></li><li><a title="Courage to Call - Helpline for Veterans, Military &amp; Families" rel="nofollow" href="https://www.courage2call.org/">Courage to Call - Helpline for Veterans, Military &amp; Families</a></li><li><a title="S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress" rel="nofollow" href="https://www.congress.gov/bill/115th-congress/senate-bill/2372">S.2372 - 115th Congress (2017-2018): VA MISSION Act of 2018 | Congress.gov | Library of Congress</a></li><li><a title="Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation&#39;s Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books" rel="nofollow" href="https://www.amazon.com/Phoenix-Revival-Aftermath-Aviations-Ejection/dp/1964934516">Amazon.com: Phoenix Revival: The Aftermath of Naval Aviation's Fastest Ejection: 9781964934518: Gill, Lt Kegan Smurf: Books</a></li><li><a title="Veterans Mental Health Treatment Center in San Diego | Solara" rel="nofollow" href="https://solaramentalhealth.com/">Veterans Mental Health Treatment Center in San Diego | Solara</a></li><li><a title="Army Veteran shares her experiences with autism - VA News" rel="nofollow" href="https://news.va.gov/130846/army-veteran-shares-her-experiences-with-autism/">Army Veteran shares her experiences with autism - VA News</a></li><li><a title="(20+) Autistic Veterans | Facebook" rel="nofollow" href="https://www.facebook.com/groups/autisticveterans">(20+) Autistic Veterans | Facebook</a></li><li><a title="Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks" rel="nofollow" href="https://www.autismspeaks.org/advocacy-news/va-disability-autism">Autism Speaks applauds Department of Veterans Affairs for including vital autism care in insurance coverage for families of disabled veterans | Autism Speaks</a></li><li><a title="An Autistic Soldier Wants You to Read This - Modern War Institute" rel="nofollow" href="https://mwi.westpoint.edu/an-autistic-soldier-wants-you-to-read-this/">An Autistic Soldier Wants You to Read This - Modern War Institute</a></li><li><a title="Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/riders/2025/march/legion-riders-chapter-prepping-for-massive-annual-poker-run-to-benefit-veteran-causes">Riders chapter prepping for massive annual poker run to benefit veteran causes, honor fallen military | The American Legion</a></li><li><a title="Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called &quot;Maverick&quot;" rel="nofollow" href="https://www.yahoo.com/lifestyle/veterans-sharing-hilarious-military-nicknames-211603653.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMceG1BxON6K6wBVFrX6igvWtbTpLSj9qLO6v3IB0utzYlFp8KVq7TAISqKZ_t8Tj_KyFcqxRshKXCmBedRD7wOcHUVoRyNGOOZBrbC-puHkQIX8wURtmX9rzvMSqMqfRAPz9KIFsGECcghB06yOi9O-xiudSW1FcFGy7-bS49ly&amp;guccounter=2">Veterans Are Sharing Their Hilarious Military Nicknames, And It Proves That Nobody Would Be Called "Maverick"</a></li><li><a title="9 Military Badasses With Awesome Nicknames | Military.com" rel="nofollow" href="https://www.military.com/undertheradar/2017/03/9-military-badasses-awesome-nicknames">9 Military Badasses With Awesome Nicknames | Military.com</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 259: Brain cancer survivor runs 500th marathon at Boston Marathon</title>
  <link>https://tangoalphalima.fireside.fm/259</link>
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  <pubDate>Tue, 15 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/8585de61-ab70-4cf2-9470-0ee257ead69d.mp3" length="30272020" type="audio/mpeg"/>
  <itunes:episode>259</itunes:episode>
  <itunes:title>Brain cancer survivor runs 500th marathon at Boston Marathon</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>59:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/8585de61-ab70-4cf2-9470-0ee257ead69d/cover.jpg?v=1"/>
  <description>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. 
SCUTTLEBUTT
How Comic Legend Mel Brooks Defused Land Mines During World War II
The worst military smells for Sony to add to its video games Special Guest: Hank Donigan.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, taxes, currency, Mel Brooks, WWII, Gaming, Call of Duty, stinky, runner, Marine Corps, marathon, semper fi, Boston Marathon, leadership, Beirut, Lebanon, Grenada, resilience, therapy, PTSD, mental wellness, be the one, suicide, VA research, cancer survivor, brain tumor, brain surgery, stress management</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. </p>

<p>SCUTTLEBUTT<br>
How Comic Legend Mel Brooks Defused Land Mines During World War II</p>

<p>The worst military smells for Sony to add to its video games</p><p>Special Guest: Hank Donigan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/w-aVONe8RHI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hank Donigan - Semper Fi &amp; America&#39;s Fund Community Athlete Team" rel="nofollow" href="https://runsignup.com/Race/47358/Donate/rpy06X1vBee5NBTB">Hank Donigan - Semper Fi &amp; America's Fund Community Athlete Team</a></li><li><a title="Home - Semper Fi &amp; America&#39;s Fund" rel="nofollow" href="https://thefund.org/">Home - Semper Fi &amp; America's Fund</a></li><li><a title="Boston Marathon | Boston Athletic Association" rel="nofollow" href="https://www.baa.org/races/boston-marathon">Boston Marathon | Boston Athletic Association</a></li><li><a title="How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2025/04/01/how-comic-legend-mel-brooks-defused-land-mines-during-world-war-ii.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com</a></li><li><a title="The Worst Military Smells for Sony to Add to its Video Games | Military.com" rel="nofollow" href="https://www.military.com/off-duty/games/worst-military-smells-sony-add-its-video-games.html">The Worst Military Smells for Sony to Add to its Video Games | Military.com</a> &mdash; The Worst Military Smells for Sony to Add to its Video Games</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Marine Corps veteran Hank Donigan has survived brain cancer and coped with severe PTSD. He has transformed personal adversity into extraordinary achievement. On Monday, April 21, Donigan will complete his 500th marathon at the 2025 Boston Marathon, a testament to his resilience and dedication. </p>

<p>SCUTTLEBUTT<br>
How Comic Legend Mel Brooks Defused Land Mines During World War II</p>

<p>The worst military smells for Sony to add to its video games</p><p>Special Guest: Hank Donigan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/w-aVONe8RHI">Watch video of this episode on YouTube</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Hank Donigan - Semper Fi &amp; America&#39;s Fund Community Athlete Team" rel="nofollow" href="https://runsignup.com/Race/47358/Donate/rpy06X1vBee5NBTB">Hank Donigan - Semper Fi &amp; America's Fund Community Athlete Team</a></li><li><a title="Home - Semper Fi &amp; America&#39;s Fund" rel="nofollow" href="https://thefund.org/">Home - Semper Fi &amp; America's Fund</a></li><li><a title="Boston Marathon | Boston Athletic Association" rel="nofollow" href="https://www.baa.org/races/boston-marathon">Boston Marathon | Boston Athletic Association</a></li><li><a title="How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2025/04/01/how-comic-legend-mel-brooks-defused-land-mines-during-world-war-ii.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru">How Comic Legend Mel Brooks Defused Land Mines During World War II | Military.com</a></li><li><a title="The Worst Military Smells for Sony to Add to its Video Games | Military.com" rel="nofollow" href="https://www.military.com/off-duty/games/worst-military-smells-sony-add-its-video-games.html">The Worst Military Smells for Sony to Add to its Video Games | Military.com</a> &mdash; The Worst Military Smells for Sony to Add to its Video Games</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 257: Leadership lessons in the military </title>
  <link>https://tangoalphalima.fireside.fm/257</link>
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  <pubDate>Tue, 01 Apr 2025 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c33546aa-b124-4bc5-8675-5aee50bb34f4.mp3" length="31465239" type="audio/mpeg"/>
  <itunes:episode>257</itunes:episode>
  <itunes:title>Leadership lessons in the military </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>6</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c33546aa-b124-4bc5-8675-5aee50bb34f4/cover.jpg?v=1"/>
  <description>April is American Legion Children &amp;amp; Youth Month
THE INTERVIEW
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.
SCUTTLEBUTT
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family
American Legion Baseball gearing up for Centennial celebration Special Guest: Robert Yarnall.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, veteran stories, Native American culture, western history, suicide, wellness, mental health, children &amp; youth month, civics, Washington DC, Girls State, American Legion Baseball, centennial, MLB, WWII, Philippines, Japanese, generational healing, Legiontown, recruiting, mentorship, leadership, leading forward, suicide protection, suicide prevention, mental health, moral injury, gun lock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>April is American Legion Children &amp; Youth Month</p>

<p>THE INTERVIEW<br>
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.</p>

<p>SCUTTLEBUTT<br>
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family</p>

<p>American Legion Baseball gearing up for Centennial celebration</p><p>Special Guest: Robert Yarnall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6kVANFA0Xvo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Youth Programs | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs">Youth Programs | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Wellness Program - Robert Irvine Foundation" rel="nofollow" href="https://robertirvinefoundation.org/wellnessprogram/">Wellness Program - Robert Irvine Foundation</a></li><li><a title="Face the Fight Against Veteran Suicide" rel="nofollow" href="https://wefacethefight.org/">Face the Fight Against Veteran Suicide</a></li><li><a title="Building Brave Spaces - Brené Brown" rel="nofollow" href="https://brenebrown.com/podcast/building-brave-spaces/">Building Brave Spaces - Brené Brown</a></li><li><a title="Robert Irvine Foundation | Giving Back to the Military and First Responders" rel="nofollow" href="https://robertirvinefoundation.org/">Robert Irvine Foundation | Giving Back to the Military and First Responders</a></li><li><a title="Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2025-02-13/japanese-ww2-good-luck-flag-16816307.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru%C2%A0">Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall" rel="nofollow" href="https://tangoalphalima.fireside.fm/220">Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</a></li><li><a title="Legion Baseball gearing up for centennial celebration | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/baseball/2025/february/legion-baseball-gearing-up-for-centennial-celebration">Legion Baseball gearing up for centennial celebration | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>April is American Legion Children &amp; Youth Month</p>

<p>THE INTERVIEW<br>
Retired Marine Corps veteran Robert Yarnall talks about leadership, preventing veteran suicide and more. Throughout his career, he has mentored veterans, athletes and others through leadership lessons he was taught in the military. As vice president of Development and Impact for the Robert Irvine Foundation, he focuses on preventing veteran suicide and encouraging safe storage of weapons.</p>

<p>SCUTTLEBUTT<br>
Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family</p>

<p>American Legion Baseball gearing up for Centennial celebration</p><p>Special Guest: Robert Yarnall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/6kVANFA0Xvo">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="After Action | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">After Action | www.afteractionshow.org</a></li><li><a title="Youth Programs | The American Legion" rel="nofollow" href="https://www.legion.org/get-involved/youth-programs">Youth Programs | The American Legion</a></li><li><a title="Be The One | The American Legion" rel="nofollow" href="https://www.legion.org/advocacy/be-the-one">Be The One | The American Legion</a></li><li><a title="Wellness Program - Robert Irvine Foundation" rel="nofollow" href="https://robertirvinefoundation.org/wellnessprogram/">Wellness Program - Robert Irvine Foundation</a></li><li><a title="Face the Fight Against Veteran Suicide" rel="nofollow" href="https://wefacethefight.org/">Face the Fight Against Veteran Suicide</a></li><li><a title="Building Brave Spaces - Brené Brown" rel="nofollow" href="https://brenebrown.com/podcast/building-brave-spaces/">Building Brave Spaces - Brené Brown</a></li><li><a title="Robert Irvine Foundation | Giving Back to the Military and First Responders" rel="nofollow" href="https://robertirvinefoundation.org/">Robert Irvine Foundation | Giving Back to the Military and First Responders</a></li><li><a title="Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/veterans/2025-02-13/japanese-ww2-good-luck-flag-16816307.html?utm_campaign=dfn-ebb&amp;utm_medium=email&amp;utm_source=sailthru%C2%A0">Army veteran returns WWII ‘good luck’ flag to Japanese soldier’s family | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall" rel="nofollow" href="https://tangoalphalima.fireside.fm/220">Tango Alpha Lima Podcast Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</a></li><li><a title="Legion Baseball gearing up for centennial celebration | The American Legion" rel="nofollow" href="https://www.legion.org/information-center/news/baseball/2025/february/legion-baseball-gearing-up-for-centennial-celebration">Legion Baseball gearing up for centennial celebration | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 230: Marine veteran's mission across Antarctica </title>
  <link>https://tangoalphalima.fireside.fm/230</link>
  <guid isPermaLink="false">f728bbdc-3a6d-4426-b946-8048c34fab38</guid>
  <pubDate>Tue, 10 Sep 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/f728bbdc-3a6d-4426-b946-8048c34fab38.mp3" length="85963476" type="audio/mpeg"/>
  <itunes:episode>230</itunes:episode>
  <itunes:title>Marine veteran's mission across Antarctica </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:29:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/f/f728bbdc-3a6d-4426-b946-8048c34fab38/cover.jpg?v=1"/>
  <description>How we continue to remember September 11  
THE INTERVIEW
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life."
This was the fuel to write his book, "Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness" in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. 
It is also fuel for his own extreme adventuring. 
In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he'll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. 
SCUTTLEBUTT
VA worker errors when reviewing claims for full disability cost $100M, auditors say
Post 58 in Oklahoma using gaming to provide veterans camaraderie and support. Special Guest: Akshay Nanavati .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, /11, Antarctica, South Pole, addiction, drugs, alcohol, Blackhawk Down, Medal of Honor, valor, Marine Corps, PTSD, suicide, Be the One, expedition, adventuring, nature, duality, ego, support, keto, VA, disability claim, claims processors,  gaming, e-sports, regiment gaming, Oklahoma, peer-to-peer, community, camaraderie </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>How we continue to remember September 11  </p>

<p>THE INTERVIEW<br>
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life.&quot;</p>

<p>This was the fuel to write his book, &quot;Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness&quot; in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. </p>

<p>It is also fuel for his own extreme adventuring. </p>

<p>In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he&#39;ll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. </p>

<p>SCUTTLEBUTT<br>
VA worker errors when reviewing claims for full disability cost $100M, auditors say</p>

<p>Post 58 in Oklahoma using gaming to provide veterans camaraderie and support.</p><p>Special Guest: Akshay Nanavati .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WMPSsZMvTe4">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima 9/11 Series Playlist" rel="nofollow" href="https://youtube.com/playlist?list=PLHMR9MmnivfN6bFnxMRKgtmtmf6lSHftd&amp;si=V0aMtzpZPBqDm870">Tango Alpha Lima 9/11 Series Playlist</a></li><li><a title="September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/subjects/npscelebrates/september-11.htm">September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)</a></li><li><a title="Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program" rel="nofollow" href="https://veteransbenefitsbanking.org/vetcents/">Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Fearvana" rel="nofollow" href="https://fearvana.com/">Home - Fearvana</a></li><li><a title="The Great Soul Crossing" rel="nofollow" href="https://bliss.fearvana.com/greatsoulcrossing">The Great Soul Crossing</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion" rel="nofollow" href="https://www.legion.org/veteransbenefits/262319/va-worker-errors-when-reviewing-claims-full-disability-cost-100m-auditors">VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion</a></li><li><a title="A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/262077/new-way-be-one-post-use-gaming-reach-struggling-veterans%C2%A0">A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>How we continue to remember September 11  </p>

<p>THE INTERVIEW<br>
Marine Corps veteran, endurance athlete, adventurer and author Akshay Nanavati has a picture of a friend he lost in war on his wall and under it he wrote, “This should have been you. Earn this life.&quot;</p>

<p>This was the fuel to write his book, &quot;Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness&quot; in order to help others navigate their own suffering and turn it into nirvana, turn it into bliss. </p>

<p>It is also fuel for his own extreme adventuring. </p>

<p>In November, Nanavati will begin a 110-day, 1,700-mile solo trek across Antarctica, wher he&#39;ll ski for 10 to 12 hours a day hauling a 400-pound sled full of supplies and become the single most isolated being on the planet. He shares how he has been preparing for the grueling physical and mental challenges he will face along the way. </p>

<p>SCUTTLEBUTT<br>
VA worker errors when reviewing claims for full disability cost $100M, auditors say</p>

<p>Post 58 in Oklahoma using gaming to provide veterans camaraderie and support.</p><p>Special Guest: Akshay Nanavati .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/WMPSsZMvTe4">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima 9/11 Series Playlist" rel="nofollow" href="https://youtube.com/playlist?list=PLHMR9MmnivfN6bFnxMRKgtmtmf6lSHftd&amp;si=V0aMtzpZPBqDm870">Tango Alpha Lima 9/11 Series Playlist</a></li><li><a title="September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/subjects/npscelebrates/september-11.htm">September 11: A Day of Remembrance and Service - NPS Commemorations and Celebrations (U.S. National Park Service)</a></li><li><a title="Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program" rel="nofollow" href="https://veteransbenefitsbanking.org/vetcents/">Improve Financial Health with VetCents 🇺🇸 Veterans Benefits Banking Program</a></li><li><a title="Home - Heroes With Hearing Loss" rel="nofollow" href="https://heroeswithhearingloss.org/">Home - Heroes With Hearing Loss</a></li><li><a title="Home - Fearvana" rel="nofollow" href="https://fearvana.com/">Home - Fearvana</a></li><li><a title="The Great Soul Crossing" rel="nofollow" href="https://bliss.fearvana.com/greatsoulcrossing">The Great Soul Crossing</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion" rel="nofollow" href="https://www.legion.org/veteransbenefits/262319/va-worker-errors-when-reviewing-claims-full-disability-cost-100m-auditors">VA worker errors when reviewing claims for full disability cost $100M, auditors say | The American Legion</a></li><li><a title="A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/262077/new-way-be-one-post-use-gaming-reach-struggling-veterans%C2%A0">A new way to Be the One: Post to use gaming to reach struggling veterans  | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 229: Wellness advocate and rock star Tanya O'Callaghan</title>
  <link>https://tangoalphalima.fireside.fm/229</link>
  <guid isPermaLink="false">a44d8560-6a33-4194-93d6-a45bc8d7234b</guid>
  <pubDate>Tue, 03 Sep 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/a44d8560-6a33-4194-93d6-a45bc8d7234b.mp3" length="64759464" type="audio/mpeg"/>
  <itunes:episode>229</itunes:episode>
  <itunes:title>Wellness advocate and rock star Tanya O'Callaghan</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/a/a44d8560-6a33-4194-93d6-a45bc8d7234b/cover.jpg?v=1"/>
  <description>Grab your cowboy hats - Stacy briefly steps out of the recording studio and Adam and Joe launch a three-week "Bro-down" of episodes.
IN THIS EPISODE
September is Suicide Prevention Awareness Month, and a perfect time to be part of The American Legion Be the One mission by taking part in the online Columbia Training Protocol.
THE INTERVIEW
Our guest is Tanya O’Callaghan - an Irish-born bass player who has toured, written and recorded with music legends. She’s also a passionate advocate of living a vegan lifestyle to support health and environmental concerns. 
Inspired by her neighbor, Bob, a Vietnam veteran who has faced hardships and health concerns, Tanya is taking a year off from touring to make a documentary with Bob and others to show how health and wellness can positively influence the lives of veterans.
SCUTTLEBUTT
A little-known law has forced over 120,000 veterans to return the money they got to leave the military
Army lieutenant ‘living the American dream’ after being crowned Miss USA Special Guest: Tanya O’Callaghan.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, suicide, mental health, training, musician, bassist, bass player, Irish, animal welfare, gig, nomad, foodie, touring, unity, caretakers, Vietnam veteran, suicide, documentary, concurrent receipt, va benefits, Richard Starr Act, PACT Act, VA, disability claim, pageant, Miss USA</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Grab your cowboy hats - Stacy briefly steps out of the recording studio and Adam and Joe launch a three-week &quot;Bro-down&quot; of episodes.</p>

<p>IN THIS EPISODE<br>
September is Suicide Prevention Awareness Month, and a perfect time to be part of The American Legion Be the One mission by taking part in the online Columbia Training Protocol.</p>

<p>THE INTERVIEW<br>
Our guest is Tanya O’Callaghan - an Irish-born bass player who has toured, written and recorded with music legends. She’s also a passionate advocate of living a vegan lifestyle to support health and environmental concerns. </p>

<p>Inspired by her neighbor, Bob, a Vietnam veteran who has faced hardships and health concerns, Tanya is taking a year off from touring to make a documentary with Bob and others to show how health and wellness can positively influence the lives of veterans.</p>

<p>SCUTTLEBUTT<br>
A little-known law has forced over 120,000 veterans to return the money they got to leave the military</p>

<p>Army lieutenant ‘living the American dream’ after being crowned Miss USA</p><p>Special Guest: Tanya O’Callaghan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ivwMQ9nMvM8">Watch video of this episode on YouTube</a></li><li><a title="Be The One - Columbia Protocol Training" rel="nofollow" href="https://www.legion.org/betheone/training">Be The One - Columbia Protocol Training</a></li><li><a title="Tanya O&#39;Callaghan – LA Bassist | Freelance Bassist | Irish musician" rel="nofollow" href="https://tanyaocallaghan.com/">Tanya O'Callaghan – LA Bassist | Freelance Bassist | Irish musician</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-02">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann</a></li><li><a title="A little-known law has forced over 120,000 veterans to return the money they got to leave the military, new data shows" rel="nofollow" href="https://www.nbcnews.com/news/us-news/disabled-veterans-incentive-return-federal-law-rcna163636">A little-known law has forced over 120,000 veterans to return the money they got to leave the military, new data shows</a></li><li><a title="American Legion Point Paper - Concurrent Receipt" rel="nofollow" href="https://www.legion.org/sites/legion.org/files/legion/publications/Legislative-Point-Paper-Concurrent-Receipt.pdf">American Legion Point Paper - Concurrent Receipt</a></li><li><a title="Army lieutenant ‘living the American dream’ crowned Miss USA | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2024-08-05/army-officer-crowned-miss-usa-14747247.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Army lieutenant ‘living the American dream’ crowned Miss USA | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 213: Tango Alpha Lima: 2024 Miss America - U.S. Air Force 2nd Lt. Madison Marsh" rel="nofollow" href="https://tangoalphalima.fireside.fm/213">Tango Alpha Lima Podcast Episode 213: Tango Alpha Lima: 2024 Miss America - U.S. Air Force 2nd Lt. Madison Marsh</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Grab your cowboy hats - Stacy briefly steps out of the recording studio and Adam and Joe launch a three-week &quot;Bro-down&quot; of episodes.</p>

<p>IN THIS EPISODE<br>
September is Suicide Prevention Awareness Month, and a perfect time to be part of The American Legion Be the One mission by taking part in the online Columbia Training Protocol.</p>

<p>THE INTERVIEW<br>
Our guest is Tanya O’Callaghan - an Irish-born bass player who has toured, written and recorded with music legends. She’s also a passionate advocate of living a vegan lifestyle to support health and environmental concerns. </p>

<p>Inspired by her neighbor, Bob, a Vietnam veteran who has faced hardships and health concerns, Tanya is taking a year off from touring to make a documentary with Bob and others to show how health and wellness can positively influence the lives of veterans.</p>

<p>SCUTTLEBUTT<br>
A little-known law has forced over 120,000 veterans to return the money they got to leave the military</p>

<p>Army lieutenant ‘living the American dream’ after being crowned Miss USA</p><p>Special Guest: Tanya O’Callaghan.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/ivwMQ9nMvM8">Watch video of this episode on YouTube</a></li><li><a title="Be The One - Columbia Protocol Training" rel="nofollow" href="https://www.legion.org/betheone/training">Be The One - Columbia Protocol Training</a></li><li><a title="Tanya O&#39;Callaghan – LA Bassist | Freelance Bassist | Irish musician" rel="nofollow" href="https://tanyaocallaghan.com/">Tanya O'Callaghan – LA Bassist | Freelance Bassist | Irish musician</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-02">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann</a></li><li><a title="A little-known law has forced over 120,000 veterans to return the money they got to leave the military, new data shows" rel="nofollow" href="https://www.nbcnews.com/news/us-news/disabled-veterans-incentive-return-federal-law-rcna163636">A little-known law has forced over 120,000 veterans to return the money they got to leave the military, new data shows</a></li><li><a title="American Legion Point Paper - Concurrent Receipt" rel="nofollow" href="https://www.legion.org/sites/legion.org/files/legion/publications/Legislative-Point-Paper-Concurrent-Receipt.pdf">American Legion Point Paper - Concurrent Receipt</a></li><li><a title="Army lieutenant ‘living the American dream’ crowned Miss USA | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2024-08-05/army-officer-crowned-miss-usa-14747247.html?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Army lieutenant ‘living the American dream’ crowned Miss USA | Stars and Stripes</a></li><li><a title="Tango Alpha Lima Podcast Episode 213: Tango Alpha Lima: 2024 Miss America - U.S. Air Force 2nd Lt. Madison Marsh" rel="nofollow" href="https://tangoalphalima.fireside.fm/213">Tango Alpha Lima Podcast Episode 213: Tango Alpha Lima: 2024 Miss America - U.S. Air Force 2nd Lt. Madison Marsh</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 223: Tango Alpha Lima: “A Date With Suicide” author D. Paul Fleming </title>
  <link>https://tangoalphalima.fireside.fm/223</link>
  <guid isPermaLink="false">563a182d-97c1-44d3-a90d-13705009e196</guid>
  <pubDate>Tue, 23 Jul 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/563a182d-97c1-44d3-a90d-13705009e196.mp3" length="68349075" type="audio/mpeg"/>
  <itunes:episode>223</itunes:episode>
  <itunes:title>Tango Alpha Lima: “A Date With Suicide” author D. Paul Fleming </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:11:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/5/563a182d-97c1-44d3-a90d-13705009e196/cover.jpg?v=1"/>
  <description>‘A monumental step’ for LGBTQ+ rights
THE INTERVIEW
Author D. Paul Fleming shares his book “A Date With Suicide,” and discusses how to help veterans struggling with PTSD and mental health. 
THE SCUTTLEBUTT
VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide
A dental debacle: Why veterans struggle to navigate VA’s oral care
The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know Special Guest: D. Paul Fleming.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, military memoir, military story, writing therapy, author, suicide, be the one, Legion Baseball, PTSD, mental health, VA, service, catharsis, humor, storyteller, childhood trauma, audiobook, VA, alternative therapies, PACT Act, VA Dental Care</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>‘A monumental step’ for LGBTQ+ rights</p>

<p>THE INTERVIEW<br>
Author D. Paul Fleming shares his book “A Date With Suicide,” and discusses how to help veterans struggling with PTSD and mental health. </p>

<p>THE SCUTTLEBUTT<br>
VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide</p>

<p>A dental debacle: Why veterans struggle to navigate VA’s oral care</p>

<p>The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know</p><p>Special Guest: D. Paul Fleming.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/9WzeQ9roxb4">Watch video of this episode on YouTube</a></li><li><a title="‘A monumental step’ for LGBTQ+ rights | The American Legion" rel="nofollow" href="https://www.legion.org/veteranshealthcare/261982/%E2%80%98-monumental-step%E2%80%99-lgbtq-rights">‘A monumental step’ for LGBTQ+ rights | The American Legion</a> &mdash; ‘A monumental step’ for LGBTQ+ rights
</li><li><a title="Tango Alpha Lima Podcast Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT" rel="nofollow" href="https://tangoalphalima.fireside.fm/219">Tango Alpha Lima Podcast Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</a></li><li><a title="Pentagon’s request to dismiss lawsuit from LGBTQ+ veterans denied" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/06/25/pentagons-request-to-dismiss-lawsuit-from-lgbtq-veterans-denied/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Pentagon’s request to dismiss lawsuit from LGBTQ+ veterans denied</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Home | D Paul Fleming" rel="nofollow" href="https://www.dpaulfleming.com/">Home | D Paul Fleming</a></li><li><a title="Amazon.com: The Hunt for Red October: A Novel: 9780870212857: Clancy, Estate of Thomas L.: Books" rel="nofollow" href="https://www.amazon.com/Hunt-Red-October-Novel/dp/0870212850">Amazon.com: The Hunt for Red October: A Novel: 9780870212857: Clancy, Estate of Thomas L.: Books</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/261964/va-announces-10m-new-funding-opportunities-state-territory-and-tribal-governments">VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide | The American Legion</a></li><li><a title="A dental debacle: Why veterans struggle to navigate VA’s oral care" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/06/17/a-dental-debacle-why-veterans-struggle-to-navigate-vas-oral-care/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A dental debacle: Why veterans struggle to navigate VA’s oral care</a> &mdash; A dental debacle: Why veterans struggle to navigate VA’s oral care</li><li><a title="The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know | Military.com" rel="nofollow" href="https://www.military.com/benefits/next-deadline-backdated-pact-act-payments-coming-soon-heres-what-you-need-know.html">The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know | Military.com</a> &mdash; The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know</li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>‘A monumental step’ for LGBTQ+ rights</p>

<p>THE INTERVIEW<br>
Author D. Paul Fleming shares his book “A Date With Suicide,” and discusses how to help veterans struggling with PTSD and mental health. </p>

<p>THE SCUTTLEBUTT<br>
VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide</p>

<p>A dental debacle: Why veterans struggle to navigate VA’s oral care</p>

<p>The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know</p><p>Special Guest: D. Paul Fleming.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/9WzeQ9roxb4">Watch video of this episode on YouTube</a></li><li><a title="‘A monumental step’ for LGBTQ+ rights | The American Legion" rel="nofollow" href="https://www.legion.org/veteranshealthcare/261982/%E2%80%98-monumental-step%E2%80%99-lgbtq-rights">‘A monumental step’ for LGBTQ+ rights | The American Legion</a> &mdash; ‘A monumental step’ for LGBTQ+ rights
</li><li><a title="Tango Alpha Lima Podcast Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT" rel="nofollow" href="https://tangoalphalima.fireside.fm/219">Tango Alpha Lima Podcast Episode 219: Tango Alpha Lima: Retired Army Maj. Gen. Tammy Smith - Living under the confines of DADT</a></li><li><a title="Pentagon’s request to dismiss lawsuit from LGBTQ+ veterans denied" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/06/25/pentagons-request-to-dismiss-lawsuit-from-lgbtq-veterans-denied/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Pentagon’s request to dismiss lawsuit from LGBTQ+ veterans denied</a></li><li><a title="Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/training">Saving lives of veterans, their families, and communities with the Columbia Protocol | The American Legion</a></li><li><a title="Home | D Paul Fleming" rel="nofollow" href="https://www.dpaulfleming.com/">Home | D Paul Fleming</a></li><li><a title="Amazon.com: The Hunt for Red October: A Novel: 9780870212857: Clancy, Estate of Thomas L.: Books" rel="nofollow" href="https://www.amazon.com/Hunt-Red-October-Novel/dp/0870212850">Amazon.com: The Hunt for Red October: A Novel: 9780870212857: Clancy, Estate of Thomas L.: Books</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide | The American Legion" rel="nofollow" href="https://www.legion.org/betheone/261964/va-announces-10m-new-funding-opportunities-state-territory-and-tribal-governments">VA announces $10M in new funding opportunities for state, territory and Tribal governments to help understand, prevent veteran suicide | The American Legion</a></li><li><a title="A dental debacle: Why veterans struggle to navigate VA’s oral care" rel="nofollow" href="https://www.militarytimes.com/news/your-military/2024/06/17/a-dental-debacle-why-veterans-struggle-to-navigate-vas-oral-care/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">A dental debacle: Why veterans struggle to navigate VA’s oral care</a> &mdash; A dental debacle: Why veterans struggle to navigate VA’s oral care</li><li><a title="The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know | Military.com" rel="nofollow" href="https://www.military.com/benefits/next-deadline-backdated-pact-act-payments-coming-soon-heres-what-you-need-know.html">The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know | Military.com</a> &mdash; The Next Deadline for Backdated PACT Act Payments Is Coming Soon. Here’s What You Need to Know</li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 220: Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</title>
  <link>https://tangoalphalima.fireside.fm/220</link>
  <guid isPermaLink="false">dec13505-26db-4a83-bab1-5cdc876f1591</guid>
  <pubDate>Tue, 02 Jul 2024 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/dec13505-26db-4a83-bab1-5cdc876f1591.mp3" length="55116256" type="audio/mpeg"/>
  <itunes:episode>220</itunes:episode>
  <itunes:title>Tango Alpha Lima: Haunted War Tales with Army veteran R.C. Bramhall</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>57:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/d/dec13505-26db-4a83-bab1-5cdc876f1591/cover.jpg?v=1"/>
  <description>Reaction to the FDA advisory panel rejection of MDMA-asisted therapy for PTSD
THE INTERVIEW
Fans of the paranormal, the fantastical or the downright frightening will enjoy our visit with former Army Intelligence officer R.C. Bramhall who talks about his book,  "Haunted War Tales: True Military Encounters with the Bizarre, Paranormal and Unexplained." 
He shares how he came to write his book, and we discuss everything from cryptid encounters to creepy hauntings - even the story of a ghost plane pulled from the pages of The American Legion Magazine.
SCUTTLEBUTT
Postal worker finds WWII era letters and drives hours to deliver them
Down the Reddit Rabbit Hole: What makes the U.S. military so powerful and effective?
Marine shielded student from grenade with his body...and survived
 Special Guest: R.C. Bramhall.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Quora, Vietnam War, rock ape, writer, author, military stories, haunted, paranormal, special forces, cryptid, sasquatch, MDMA, therapy, FDA, PTSD, suicide, Almas, Bigfoot, Solomon island giants, ufo, haunted, unexplained, legend, Iraq, Abu Ghraib, OP Rock, Afghanistan, energy signature, validation, verification, Flying Tigers, 82nd Airborne, oil-drum drop, Salerno, Italy, animal attack, cannibalism, Japanese POW, psy-ops, postal service, mail, letters home, WWII, reddit rabbit-hole</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Reaction to the FDA advisory panel rejection of MDMA-asisted therapy for PTSD</p>

<p>THE INTERVIEW<br>
Fans of the paranormal, the fantastical or the downright frightening will enjoy our visit with former Army Intelligence officer R.C. Bramhall who talks about his book,  &quot;Haunted War Tales: True Military Encounters with the Bizarre, Paranormal and Unexplained.&quot; </p>

<p>He shares how he came to write his book, and we discuss everything from cryptid encounters to creepy hauntings - even the story of a ghost plane pulled from the pages of The American Legion Magazine.</p>

<p>SCUTTLEBUTT<br>
Postal worker finds WWII era letters and drives hours to deliver them</p>

<p>Down the Reddit Rabbit Hole: What makes the U.S. military so powerful and effective?</p>

<p>Marine shielded student from grenade with his body...and survived</p><p>Special Guest: R.C. Bramhall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/oP-6Zq8_SLM">Watch video of this episode on YouTube</a></li><li><a title="Is Bigfoot being studied by the US military? - Quora" rel="nofollow" href="https://www.quora.com/Is-Bigfoot-being-studied-by-the-US-military">Is Bigfoot being studied by the US military? - Quora</a></li><li><a title="Lt. General Martin R. Steele, US Marine Corps (Ret.) on Advisory Panel of FDA Rejecting MDMA-Assisted Therapy for PTSD" rel="nofollow" href="https://www.reason-for-hope.org/post/lt-general-martin-r-steele-us-marine-corps-ret-on-advisory-panel-of-fda-rejecting-mdma-assiste">Lt. General Martin R. Steele, US Marine Corps (Ret.) on Advisory Panel of FDA Rejecting MDMA-Assisted Therapy for PTSD</a></li><li><a title="FDA Advisory Committee voted against MDMA therapy, what&#39;s next" rel="nofollow" href="https://taskandpurpose.com/news/fda-advisory-committee-denies-mdma-assisted-therapy/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">FDA Advisory Committee voted against MDMA therapy, what's next</a></li><li><a title="MDMA faces FDA panel in bid to become first-of-a-kind PTSD medication | AP News" rel="nofollow" href="https://apnews.com/article/mdma-psychedelics-fda-ptsd-ecstasy-molly-1f3753324fa7f91821c9ee6246fa18e1?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">MDMA faces FDA panel in bid to become first-of-a-kind PTSD medication | AP News</a></li><li><a title="Resolution No. 5: Emerging Therapies to Address Veteran Suicides | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/15139">Resolution No. 5: Emerging Therapies to Address Veteran Suicides | Digital Archive</a></li><li><a title="The American Legion [Volume 135, No. 3 (September 1993)] | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/1484">The American Legion [Volume 135, No. 3 (September 1993)] | Digital Archive</a> &mdash; Story on Page 30</li><li><a title="Author R.C. Bramhall | Instagram, Facebook | Linktree" rel="nofollow" href="https://linktr.ee/authorrcbramhall">Author R.C. Bramhall | Instagram, Facebook | Linktree</a></li><li><a title="Postal worker finds WWII-era letters, drives 5 hours to deliver them - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/lifestyle/2024/05/07/postal-worker-finds-wwii-era-letters-drives-5-hours-deliver-them/">Postal worker finds WWII-era letters, drives 5 hours to deliver them - The Washington Post</a></li><li><a title="Marine shielded his student from grenade with his body — and survived" rel="nofollow" href="https://www.marinecorpstimes.com/news/your-marine-corps/2024/05/10/marine-shielded-his-student-from-grenade-with-his-body-and-survived/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine shielded his student from grenade with his body — and survived</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Reaction to the FDA advisory panel rejection of MDMA-asisted therapy for PTSD</p>

<p>THE INTERVIEW<br>
Fans of the paranormal, the fantastical or the downright frightening will enjoy our visit with former Army Intelligence officer R.C. Bramhall who talks about his book,  &quot;Haunted War Tales: True Military Encounters with the Bizarre, Paranormal and Unexplained.&quot; </p>

<p>He shares how he came to write his book, and we discuss everything from cryptid encounters to creepy hauntings - even the story of a ghost plane pulled from the pages of The American Legion Magazine.</p>

<p>SCUTTLEBUTT<br>
Postal worker finds WWII era letters and drives hours to deliver them</p>

<p>Down the Reddit Rabbit Hole: What makes the U.S. military so powerful and effective?</p>

<p>Marine shielded student from grenade with his body...and survived</p><p>Special Guest: R.C. Bramhall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/oP-6Zq8_SLM">Watch video of this episode on YouTube</a></li><li><a title="Is Bigfoot being studied by the US military? - Quora" rel="nofollow" href="https://www.quora.com/Is-Bigfoot-being-studied-by-the-US-military">Is Bigfoot being studied by the US military? - Quora</a></li><li><a title="Lt. General Martin R. Steele, US Marine Corps (Ret.) on Advisory Panel of FDA Rejecting MDMA-Assisted Therapy for PTSD" rel="nofollow" href="https://www.reason-for-hope.org/post/lt-general-martin-r-steele-us-marine-corps-ret-on-advisory-panel-of-fda-rejecting-mdma-assiste">Lt. General Martin R. Steele, US Marine Corps (Ret.) on Advisory Panel of FDA Rejecting MDMA-Assisted Therapy for PTSD</a></li><li><a title="FDA Advisory Committee voted against MDMA therapy, what&#39;s next" rel="nofollow" href="https://taskandpurpose.com/news/fda-advisory-committee-denies-mdma-assisted-therapy/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">FDA Advisory Committee voted against MDMA therapy, what's next</a></li><li><a title="MDMA faces FDA panel in bid to become first-of-a-kind PTSD medication | AP News" rel="nofollow" href="https://apnews.com/article/mdma-psychedelics-fda-ptsd-ecstasy-molly-1f3753324fa7f91821c9ee6246fa18e1?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">MDMA faces FDA panel in bid to become first-of-a-kind PTSD medication | AP News</a></li><li><a title="Resolution No. 5: Emerging Therapies to Address Veteran Suicides | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/15139">Resolution No. 5: Emerging Therapies to Address Veteran Suicides | Digital Archive</a></li><li><a title="The American Legion [Volume 135, No. 3 (September 1993)] | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/1484">The American Legion [Volume 135, No. 3 (September 1993)] | Digital Archive</a> &mdash; Story on Page 30</li><li><a title="Author R.C. Bramhall | Instagram, Facebook | Linktree" rel="nofollow" href="https://linktr.ee/authorrcbramhall">Author R.C. Bramhall | Instagram, Facebook | Linktree</a></li><li><a title="Postal worker finds WWII-era letters, drives 5 hours to deliver them - The Washington Post" rel="nofollow" href="https://www.washingtonpost.com/lifestyle/2024/05/07/postal-worker-finds-wwii-era-letters-drives-5-hours-deliver-them/">Postal worker finds WWII-era letters, drives 5 hours to deliver them - The Washington Post</a></li><li><a title="Marine shielded his student from grenade with his body — and survived" rel="nofollow" href="https://www.marinecorpstimes.com/news/your-marine-corps/2024/05/10/marine-shielded-his-student-from-grenade-with-his-body-and-survived/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb">Marine shielded his student from grenade with his body — and survived</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima: Leaping Lizards – Meet the new Tango Alpha Lima podcast hosts</title>
  <link>https://tangoalphalima.fireside.fm/leapday</link>
  <guid isPermaLink="false">ddf9d769-3bfc-400c-85e2-ef38d4972a15</guid>
  <pubDate>Thu, 29 Feb 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/ddf9d769-3bfc-400c-85e2-ef38d4972a15.mp3" length="68631411" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>46:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/d/ddf9d769-3bfc-400c-85e2-ef38d4972a15/cover.jpg?v=1"/>
  <description>Since there’s an extra day on the calendar, we’re taking the opportunity to introduce the newest members of the Tango Alpha Lima family. Host Stacy Pearsall introduces her new co-hosts, Army veteran Adam Marr and Navy veteran Joe Worley. 
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, podcasters, pache Helicopter, Pilot, ROTC, troop surge, service dog, non-profit, Green Beret, Be The One, suicide, mental wellness, TBI, alternative therapy, breakthrough therapy, psychedelic therapies, PTSD, healing, positive mindset, grace</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Since there’s an extra day on the calendar, we’re taking the opportunity to introduce the newest members of the Tango Alpha Lima family. Host Stacy Pearsall introduces her new co-hosts, Army veteran Adam Marr and Navy veteran Joe Worley.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/iW5ouZnDhlw">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-04">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr</a></li><li><a title="VMHLC – Veteran Mental Health Leadership Coalition" rel="nofollow" href="https://vmhlc.org/">VMHLC – Veteran Mental Health Leadership Coalition</a></li><li><a title="Service Dogs for Veterans Charity in NY - America&#39;s VetDogs" rel="nofollow" href="https://www.vetdogs.org/?gad_source=1&amp;gclid=Cj0KCQiA84CvBhCaARIsAMkAvkIsjImN4GdkYw_-XJEb46p6fhDLWzmkFj4ZHd7ZRgkh55HU-wJzXxoaAtxKEALw_wcB">Service Dogs for Veterans Charity in NY - America's VetDogs</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Since there’s an extra day on the calendar, we’re taking the opportunity to introduce the newest members of the Tango Alpha Lima family. Host Stacy Pearsall introduces her new co-hosts, Army veteran Adam Marr and Navy veteran Joe Worley.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/iW5ouZnDhlw">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr" rel="nofollow" href="https://tangoalphalima.fireside.fm/talbto-04">Tango Alpha Lima Podcast: Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr</a></li><li><a title="VMHLC – Veteran Mental Health Leadership Coalition" rel="nofollow" href="https://vmhlc.org/">VMHLC – Veteran Mental Health Leadership Coalition</a></li><li><a title="Service Dogs for Veterans Charity in NY - America&#39;s VetDogs" rel="nofollow" href="https://www.vetdogs.org/?gad_source=1&amp;gclid=Cj0KCQiA84CvBhCaARIsAMkAvkIsjImN4GdkYw_-XJEb46p6fhDLWzmkFj4ZHd7ZRgkh55HU-wJzXxoaAtxKEALw_wcB">Service Dogs for Veterans Charity in NY - America's VetDogs</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP06: Grunt Style Foundation Founder Tim Jensen</title>
  <link>https://tangoalphalima.fireside.fm/talbto-06</link>
  <guid isPermaLink="false">0ca51810-ab9e-43e2-86ea-415360583168</guid>
  <pubDate>Thu, 01 Feb 2024 10:45:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/0ca51810-ab9e-43e2-86ea-415360583168.mp3" length="30606673" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>31:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/0/0ca51810-ab9e-43e2-86ea-415360583168/cover.jpg?v=1"/>
  <description>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. 
A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. 
Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.
 Special Guest: Tim Jensen.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Grunt Style, t-shirt, lifestyle brand, WWII, Rolling Thunder, Vietnam Wall, Iraq, infantry, Operation Iraqi Freedom, combat, entrepreneur, small business, camaraderie, foot insecurity, PACT Act, hyperbaric chamber, active-duty, advocacy, transition assistance, Veterans Mental Health Assistance Coalition, suicide, USS Nimitz, Afghanistan withdrawal, apolitical, patriotism</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. </p>

<p>A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. </p>

<p>Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.</p><p>Special Guest: Tim Jensen.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QjZGW-LnzDg">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/about">Grunt Style Foundation</a></li><li><a title="Grunt Style" rel="nofollow" href="https://www.gruntstyle.com/">Grunt Style</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tim Jensen serves as Chief Brand Officer of Grunt Style LLC, Chairman of the Grunt Style Foundation and host of several popular veteran-focused podcasts. </p>

<p>A Marine Corps veteran who deployed to Iraq in September 2004 and participated in over 200 combat patrols in the extremely violent Northern Babil Province, Tim is a strong advocate for defending the rights, lives, and well-being of veterans who have defended this country. </p>

<p>Tim discusses his military experience, how that led to his leadership role at Grunt Style LLC, and ultimately the Grunt Style Foundation, where he leads a team on a mission to provide resources and experiences that support veterans and servicemembers facing challenges with mental health, military transition, food insecurity and homelessness.</p><p>Special Guest: Tim Jensen.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/QjZGW-LnzDg">Watch video of this episode on YouTube</a></li><li><a title="Be The One" rel="nofollow" href="https://www.legion.org/betheone">Be The One</a></li><li><a title="Grunt Style Foundation" rel="nofollow" href="https://www.gruntstylefoundation.org/about">Grunt Style Foundation</a></li><li><a title="Grunt Style" rel="nofollow" href="https://www.gruntstyle.com/">Grunt Style</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 197: Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </title>
  <link>https://tangoalphalima.fireside.fm/197</link>
  <guid isPermaLink="false">c2284f79-3d99-4156-81d2-bf938e05a979</guid>
  <pubDate>Tue, 16 Jan 2024 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/c2284f79-3d99-4156-81d2-bf938e05a979.mp3" length="48793297" type="audio/mpeg"/>
  <itunes:episode>197</itunes:episode>
  <itunes:title>Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>50:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/c/c2284f79-3d99-4156-81d2-bf938e05a979/cover.jpg?v=1"/>
  <description>TROLL PATROL
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.
ZERO CHAT THIRTY
We've scheduled an appointment with America's Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. 
Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we're, in fact, not alone.”
THE SCUTTLEBUTT
Finding help for veterans facing homelessness
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  
 Special Guest: Dr. Vivek H. Murthy  .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, pider paws, ribs, VSOs, service officers, homelessness, foreclosure, forbearance, mental health, mental wellness, Coast Guard, rescue swimmer, Distinguished Flying Cross, medical, doctor, surgeon general, podcast, 5 for 5 challenge, connection, Be The One, asking for help, express gratitude, mental health, mental wellness, well-being, COVID pandemic, depression, loneliness, suicide, isolation, stigma, showing up, PTSD, anxiety, listen, buddy check, asking for a friend, friendships, relationships, social media, self-esteem, intention, hobbies, tribe</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>TROLL PATROL<br>
Ashley and Stacy clarify a misunderstanding about service officers from Grunt4Life.<br>
There are 16 billion reasons why The American Legion has the backs of all veterans. Even you, Grunt4Life.</p>

<p>ZERO CHAT THIRTY<br>
We&#39;ve scheduled an appointment with America&#39;s Top Doc – U.S. Surgeon General Dr. Vivek H. Murthy. </p>

<p>Dr. Murthy talks about prioritizing mental wellness and identifying loneliness and isolation as predictors of depression and suicidal ideation. He stresses the importance of connection and camraderie. “What we really need more of in the world is to show up for one another, to check on one another and to remind each other that we&#39;re, in fact, not alone.”</p>

<p>THE SCUTTLEBUTT<br>
Finding help for veterans facing homelessness<br>
Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue  </p><p>Special Guest: Dr. Vivek H. Murthy  .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/803NcmmzkNU">Watch video of this episode on YouTube</a></li><li><a title="The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare" rel="nofollow" href="https://www.wellcarenow.com/veterans/?cid=CMT84543">The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare</a></li><li><a title="Social Connection — 5-For-5 Connection Challenge" rel="nofollow" href="https://www.hhs.gov/surgeongeneral/priorities/connection/challenge/index.html">Social Connection — 5-For-5 Connection Challenge</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Buddy Check | The American Legion" rel="nofollow" href="https://www.legion.org/buddycheck">Buddy Check | The American Legion</a></li><li><a title="VA Surpasses Goal to House Vets in 2023 – theMReport.com" rel="nofollow" href="https://themreport.com/news/data/12-01-2023/va-goal-house-vets-2023">VA Surpasses Goal to House Vets in 2023 – theMReport.com</a> &mdash; VA Surpasses Goal to House Vets in 2023</li><li><a title="Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR" rel="nofollow" href="https://www.npr.org/2023/12/01/1216213793/veterans-fear-the-vas-new-foreclosure-rescue-plan-wont-help-them">Veterans pushed into in high cost home mortgages after a forbearance are scared : NPR</a></li><li><a title="Find a Service Officer" rel="nofollow" href="https://mylegion.org/PersonifyEbusiness/Find-a-Service-Officer">Find a Service Officer</a></li><li><a title="Homeless Veterans Task Force | The American Legion" rel="nofollow" href="https://www.legion.org/careers/homelesstaskforce">Homeless Veterans Task Force | The American Legion</a></li><li><a title="Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/12/12/coast-guardsman-receive-distinguished-flying-cross-daring-vessel-boarding-and-rescue.html">Coast Guardsman to Receive Distinguished Flying Cross for Daring Vessel Boarding and Rescue | Military.com</a></li><li><a title="Membership Impact Reports | The American Legion" rel="nofollow" href="https://www.legion.org/membership/impact">Membership Impact Reports | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 192: Tango Alpha Lima: America’s Resilience Coach Kristen Christy</title>
  <link>https://tangoalphalima.fireside.fm/192</link>
  <guid isPermaLink="false">8d49d66b-3b25-426d-87c0-78b8c455b0a5</guid>
  <pubDate>Tue, 05 Dec 2023 06:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/8d49d66b-3b25-426d-87c0-78b8c455b0a5.mp3" length="63366402" type="audio/mpeg"/>
  <itunes:episode>192</itunes:episode>
  <itunes:title>Tango Alpha Lima: America’s Resilience Coach Kristen Christy</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:35</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
National Membership &amp;amp; Post Activities Committee Chairman Matt Jabaut of Maine guest hosts the first of two episodes. He'll talk about membership, the 21st Century Committe and the origins of the podcast and other ways The American Legion is connecting with new generations of veterans and their communities.
THIS WEEK'S GUEST
Leaning on her own lived experiences, Air Force spouse and co-creator of 988 Crisis Line is dedicated to being an “emotional support human” for those facing tragedy.
Kristen discusses the importance of getting embedded in your community to provide a safety net that will support you in times of tragedy, as well as the knowing your resources and developing the skills to help those who may be in crisis.
RAPID FIRE
Jobs for spouses and childcare will be goals of new Army app 
Army, Navy Unveil Incredible New Uniforms for 2023 Clash 
What was the military doing at the Anime NYC convention?  Special Guest: Kristen Christy .
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, membership, post activities, podcast, gwot, video game, grassroots, programs, membership recruitment, mission, training, best practices, emotional support human, lived experience, military family, military child, rotc, suicide, be the one, survivor, grief, showing up, support, tragedy, relationships, self-awareness, veteran crisis line, 988, buddy check, S.A.V.E training, A.C.E., Be The One, stand down, gun safety, prevention, purpose, resilience, listening, accountability, mentorship, resources, army navy game, dogface, silent service, submariners, 3rd ID, Iraq invasion, anime, pop culture, convention, battle dome, Marine recruiters</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
National Membership &amp; Post Activities Committee Chairman Matt Jabaut of Maine guest hosts the first of two episodes. He&#39;ll talk about membership, the 21st Century Committe and the origins of the podcast and other ways The American Legion is connecting with new generations of veterans and their communities.</p>

<p>THIS WEEK&#39;S GUEST<br>
Leaning on her own lived experiences, Air Force spouse and co-creator of 988 Crisis Line is dedicated to being an “emotional support human” for those facing tragedy.</p>

<p>Kristen discusses the importance of getting embedded in your community to provide a safety net that will support you in times of tragedy, as well as the knowing your resources and developing the skills to help those who may be in crisis.</p>

<p>RAPID FIRE<br>
Jobs for spouses and childcare will be goals of new Army app </p>

<p>Army, Navy Unveil Incredible New Uniforms for 2023 Clash </p>

<p>What was the military doing at the Anime NYC convention? </p><p>Special Guest: Kristen Christy .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/W6iOD7EZJc8">Watch video of this episode on YouTube</a></li><li><a title="See how American Legion members strengthen their communities" rel="nofollow" href="https://www.legion.org/community">See how American Legion members strengthen their communities</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Kristen Christy" rel="nofollow" href="https://www.kristenchristycares.com/home50153987">Kristen Christy</a> &mdash; Call at 620-304-HOPE</li><li><a title="VA S.A.V.E Training" rel="nofollow" href="https://www.mentalhealth.va.gov/suicide_prevention/docs/VA_SAVE_Training.pdf">VA S.A.V.E Training</a></li><li><a title="Army ACE Suicide Intervention Program – Suicide Prevention Resource Center" rel="nofollow" href="https://sprc.org/online-library/army-ace-suicide-intervention-program/">Army ACE Suicide Intervention Program – Suicide Prevention Resource Center</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Courses for Listening - Skillsoft" rel="nofollow" href="https://www.skillsoft.com/channel/listening-e12f5710-f91e-11e6-aad2-6b3c03be7fe8">Courses for Listening - Skillsoft</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Jobs for spouses and childcare will be goals of new Army app" rel="nofollow" href="https://taskandpurpose.com/military-life/army-app-spouse-jobs/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Jobs for spouses and childcare will be goals of new Army app</a></li><li><a title="Army, Navy Unveil Incredible New Uniforms for 2023 Clash - Sports Illustrated" rel="nofollow" href="https://www.si.com/college/2023/11/21/army-navy-game-uniforms-2023-submarine-dogface-soldiers">Army, Navy Unveil Incredible New Uniforms for 2023 Clash - Sports Illustrated</a></li><li><a title="Honoring the Silent Service – Designed to honor the service and dedication of the U.S. Submarine Force, its families and supporting personnel." rel="nofollow" href="https://silentserviceuniform.com/">Honoring the Silent Service – Designed to honor the service and dedication of the U.S. Submarine Force, its families and supporting personnel.</a></li><li><a title="2023 Army-Navy Game Uniform: 3rd Infantry Division - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=mleCgcoDab4">2023 Army-Navy Game Uniform: 3rd Infantry Division - YouTube</a></li><li><a title="What was the military doing at the Anime NYC convention?" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/11/22/what-was-the-military-doing-at-the-anime-nyc-convention/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">What was the military doing at the Anime NYC convention?</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
National Membership &amp; Post Activities Committee Chairman Matt Jabaut of Maine guest hosts the first of two episodes. He&#39;ll talk about membership, the 21st Century Committe and the origins of the podcast and other ways The American Legion is connecting with new generations of veterans and their communities.</p>

<p>THIS WEEK&#39;S GUEST<br>
Leaning on her own lived experiences, Air Force spouse and co-creator of 988 Crisis Line is dedicated to being an “emotional support human” for those facing tragedy.</p>

<p>Kristen discusses the importance of getting embedded in your community to provide a safety net that will support you in times of tragedy, as well as the knowing your resources and developing the skills to help those who may be in crisis.</p>

<p>RAPID FIRE<br>
Jobs for spouses and childcare will be goals of new Army app </p>

<p>Army, Navy Unveil Incredible New Uniforms for 2023 Clash </p>

<p>What was the military doing at the Anime NYC convention? </p><p>Special Guest: Kristen Christy .</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/W6iOD7EZJc8">Watch video of this episode on YouTube</a></li><li><a title="See how American Legion members strengthen their communities" rel="nofollow" href="https://www.legion.org/community">See how American Legion members strengthen their communities</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="Kristen Christy" rel="nofollow" href="https://www.kristenchristycares.com/home50153987">Kristen Christy</a> &mdash; Call at 620-304-HOPE</li><li><a title="VA S.A.V.E Training" rel="nofollow" href="https://www.mentalhealth.va.gov/suicide_prevention/docs/VA_SAVE_Training.pdf">VA S.A.V.E Training</a></li><li><a title="Army ACE Suicide Intervention Program – Suicide Prevention Resource Center" rel="nofollow" href="https://sprc.org/online-library/army-ace-suicide-intervention-program/">Army ACE Suicide Intervention Program – Suicide Prevention Resource Center</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Courses for Listening - Skillsoft" rel="nofollow" href="https://www.skillsoft.com/channel/listening-e12f5710-f91e-11e6-aad2-6b3c03be7fe8">Courses for Listening - Skillsoft</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Jobs for spouses and childcare will be goals of new Army app" rel="nofollow" href="https://taskandpurpose.com/military-life/army-app-spouse-jobs/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">Jobs for spouses and childcare will be goals of new Army app</a></li><li><a title="Army, Navy Unveil Incredible New Uniforms for 2023 Clash - Sports Illustrated" rel="nofollow" href="https://www.si.com/college/2023/11/21/army-navy-game-uniforms-2023-submarine-dogface-soldiers">Army, Navy Unveil Incredible New Uniforms for 2023 Clash - Sports Illustrated</a></li><li><a title="Honoring the Silent Service – Designed to honor the service and dedication of the U.S. Submarine Force, its families and supporting personnel." rel="nofollow" href="https://silentserviceuniform.com/">Honoring the Silent Service – Designed to honor the service and dedication of the U.S. Submarine Force, its families and supporting personnel.</a></li><li><a title="2023 Army-Navy Game Uniform: 3rd Infantry Division - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=mleCgcoDab4">2023 Army-Navy Game Uniform: 3rd Infantry Division - YouTube</a></li><li><a title="What was the military doing at the Anime NYC convention?" rel="nofollow" href="https://www.militarytimes.com/off-duty/military-culture/2023/11/22/what-was-the-military-doing-at-the-anime-nyc-convention/?utm_source=sailthru&amp;utm_medium=email&amp;utm_campaign=mil-ebb&amp;SToverlay=342f5a58-c37b-4142-b049-1f737335b507">What was the military doing at the Anime NYC convention?</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore</title>
  <link>https://tangoalphalima.fireside.fm/talbto-03</link>
  <guid isPermaLink="false">93b4eefa-6a74-4c5a-b0e0-682e977e8a1f</guid>
  <pubDate>Wed, 01 Nov 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/93b4eefa-6a74-4c5a-b0e0-682e977e8a1f.mp3" length="68367740" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>47:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/9/93b4eefa-6a74-4c5a-b0e0-682e977e8a1f/cover.jpg?v=1"/>
  <description>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  
Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis. Special Guest: Dr. Ruth Moore.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Be The One, mental health, mental wellness, PTSD, suicide prevention, Navy, MST, Bethesda, suicide, homelessness, Vet Center, medical training, neuroscience, neuroendocrine disorders, neurochemistry, chronic pain, light therapy, complimentary therapies, sound therapy, acupuncture, chiropractic, traumatic brain injury, TBI, rural healthcare, women veterans, Vietnam veteran, cold-war veteran, Post 9/11 veteran, equine therapy, music therapy, art therapy, neural-endocrine testing, self-care, sense of fulfillment, sense of purpose, moderation, natural medication, be a friend, depression, deflections, VA resources, ask for help, resiliency</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  </p>

<p>Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis.</p><p>Special Guest: Dr. Ruth Moore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yhrThrgl5Gs">Watch video of this episode on YouTube</a></li><li><a title="Complementary and Holistic Health | Downeast Wellness | United States" rel="nofollow" href="https://www.downeastwellness.com/">Complementary and Holistic Health | Downeast Wellness | United States</a></li><li><a title="Internity Online" rel="nofollow" href="http://www.internityonline.org/">Internity Online</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher" rel="nofollow" href="https://tangoalphalima.fireside.fm/154">Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</a></li><li><a title="Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Building-Resiliency-Days-Better-You/dp/B09PRZ4QDM">Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books</a></li><li><a title="New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/orgs/1207/11-8-2022-lifetime-pass.htm">New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>U.S. Navy veteran, Dr. Ruth Moore is an Integrative Health Practitioner in Functional Medicine in Ellsworth, Maine.  She is trauma-response expert who treats stress-based health conditions and Post-Traumatic Stress Disorder (PTSD) with complementary, alternative, and integrative medicine.  She is also a published author, neuroscientist and clinical aromatherapist who has testified before Congress and played a role in creating health policy that helps her fellow veterans get access to appropriate healthcare from VA.  </p>

<p>Dr. Moore shares her own journey from experiencing MST, surviving suicide and homelessness to receiving her doctorate and the work she does now to help veterans in crisis.</p><p>Special Guest: Dr. Ruth Moore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/yhrThrgl5Gs">Watch video of this episode on YouTube</a></li><li><a title="Complementary and Holistic Health | Downeast Wellness | United States" rel="nofollow" href="https://www.downeastwellness.com/">Complementary and Holistic Health | Downeast Wellness | United States</a></li><li><a title="Internity Online" rel="nofollow" href="http://www.internityonline.org/">Internity Online</a></li><li><a title="Veterans Crisis Line" rel="nofollow" href="https://www.veteranscrisisline.net/">Veterans Crisis Line</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher" rel="nofollow" href="https://tangoalphalima.fireside.fm/154">Tango Alpha Lima Podcast Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</a></li><li><a title="Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Building-Resiliency-Days-Better-You/dp/B09PRZ4QDM">Building Resiliency: 32 Days To A Better You!: Moore, Dr Ruth: 9798451913086: Amazon.com: Books</a></li><li><a title="New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)" rel="nofollow" href="https://www.nps.gov/orgs/1207/11-8-2022-lifetime-pass.htm">New lifetime pass available for Military Veterans and Gold Star Families to access public lands - Office of Communications (U.S. National Park Service)</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 182: Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston </title>
  <link>https://tangoalphalima.fireside.fm/182</link>
  <guid isPermaLink="false">548d1d6d-98fb-445e-86f8-d132005b40cc</guid>
  <pubDate>Tue, 26 Sep 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/548d1d6d-98fb-445e-86f8-d132005b40cc.mp3" length="58831614" type="audio/mpeg"/>
  <itunes:episode>182</itunes:episode>
  <itunes:title>Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:01:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Knowing the signs of a stroke can save your life 
How a Hallmark Movie's Take on Air Force Romance Got Cooperation from the Thunderbirds 
THIS WEEK'S GUEST
Ivan Abbott Houston, who was a design engineer and test driver of the Bradley Fighting Vehicle, MLRS and Humvee Military Vehicle, shares the story of his father, Ivan James Houston, a Buffalo Soldier who served with the 92nd Division in Italy during WWII, and wrote two books and a documentary film about his experiences during and after the war.  
RAPID FIRE
Free career guidance for Veterans from America's top companies  
U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean 
VA recreation therapist leads Yak and Yarn group   Special Guest: Ivan A. Houston.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, organization, stroke, warning signs, suicide, Hallmark Movie, Thunderbirds, military vehicles, test driver, design engineer, Bradley Fighting Vehicle, MLRS, Humvee, writer, Buffalo Soldier, WWII, 92nd Division, liberators, Jim Crow laws, post-war, Lucca, Italy, career guidance, career counseling, U.S. Army Mariners, Indonesia, Google Translate, yarn, knitting, fiber therapy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Knowing the signs of a stroke can save your life </p>

<p>How a Hallmark Movie&#39;s Take on Air Force Romance Got Cooperation from the Thunderbirds </p>

<p>THIS WEEK&#39;S GUEST<br>
Ivan Abbott Houston, who was a design engineer and test driver of the Bradley Fighting Vehicle, MLRS and Humvee Military Vehicle, shares the story of his father, Ivan James Houston, a Buffalo Soldier who served with the 92nd Division in Italy during WWII, and wrote two books and a documentary film about his experiences during and after the war.  </p>

<p>RAPID FIRE<br>
Free career guidance for Veterans from America&#39;s top companies  </p>

<p>U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean </p>

<p>VA recreation therapist leads Yak and Yarn group  </p><p>Special Guest: Ivan A. Houston.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/gVq-wDCpxRw">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima Podcast Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford" rel="nofollow" href="https://tangoalphalima.fireside.fm/174">Tango Alpha Lima Podcast Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford</a></li><li><a title="Warning signs - The Stroke Foundation" rel="nofollow" href="https://thestrokefoundation.org/home/stroke-facts/warning-signs/">Warning signs - The Stroke Foundation</a></li><li><a title="How a Hallmark Movie&#39;s Take on Air Force Romance Got Cooperation from the Thunderbirds | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2023/09/19/how-hallmark-movies-take-air-force-romance-got-cooperation-thunderbirds.html">How a Hallmark Movie's Take on Air Force Romance Got Cooperation from the Thunderbirds | Military.com</a></li><li><a title="Come Fly With Me - Hallmark Movies &amp; Mysteries - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=1V7k40vi-CU">Come Fly With Me - Hallmark Movies &amp; Mysteries - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Home - Black Warriors: The Buffalo Soldiers of WWII Black Warriors: The Buffalo Soldiers of WWII -" rel="nofollow" href="https://blackwarriorsbook.com/">Home - Black Warriors: The Buffalo Soldiers of WWII Black Warriors: The Buffalo Soldiers of WWII -</a></li><li><a title="Black Christ of Lucca – Oldest Carved Wood Statue in Europe – Tuscan Traveler" rel="nofollow" href="https://tuscantraveler.com/2020/florence/black-christ-of-lucca-oldest-statue-in-europe/">Black Christ of Lucca – Oldest Carved Wood Statue in Europe – Tuscan Traveler</a></li><li><a title="The Documentary - Black Warriors: The Buffalo Soldiers of WWII" rel="nofollow" href="https://blackwarriorsbook.com/the-documentary/">The Documentary - Black Warriors: The Buffalo Soldiers of WWII</a></li><li><a title="Tango Alpha Lima Podcast Episode 103: Tango Alpha Lima: Buffalo Soldier Iron Riders with Bobby McDonald" rel="nofollow" href="https://tangoalphalima.fireside.fm/103">Tango Alpha Lima Podcast Episode 103: Tango Alpha Lima: Buffalo Soldier Iron Riders with Bobby McDonald</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Free career guidance for Veterans from America&#39;s top companies - VA News" rel="nofollow" href="https://news.va.gov/123831/free-career-guidance-for-veterans/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Free career guidance for Veterans from America's top companies - VA News</a></li><li><a title="American Corporate Partners | American Corporate Partners" rel="nofollow" href="https://www.acp-usa.org/">American Corporate Partners | American Corporate Partners</a></li><li><a title="U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean" rel="nofollow" href="https://www.marineinsight.com/shipping-news/u-s-navy-marines-rescue-a-man-clinging-to-plastic-lid-in-the-middle-of-the-ocean/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean</a></li><li><a title="Life as an Army Mariner &gt; U.S. Army Central &gt; News | U.S. Army Central" rel="nofollow" href="https://www.usarcent.army.mil/News/Article/1076261/life-as-an-army-mariner/">Life as an Army Mariner &gt; U.S. Army Central &gt; News | U.S. Army Central</a></li><li><a title="VA recreation therapist leads Yak and Yarn group - VA News" rel="nofollow" href="https://news.va.gov/123381/recreation-therapist-leads-yak-and-yarn-group/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">VA recreation therapist leads Yak and Yarn group - VA News</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Knowing the signs of a stroke can save your life </p>

<p>How a Hallmark Movie&#39;s Take on Air Force Romance Got Cooperation from the Thunderbirds </p>

<p>THIS WEEK&#39;S GUEST<br>
Ivan Abbott Houston, who was a design engineer and test driver of the Bradley Fighting Vehicle, MLRS and Humvee Military Vehicle, shares the story of his father, Ivan James Houston, a Buffalo Soldier who served with the 92nd Division in Italy during WWII, and wrote two books and a documentary film about his experiences during and after the war.  </p>

<p>RAPID FIRE<br>
Free career guidance for Veterans from America&#39;s top companies  </p>

<p>U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean </p>

<p>VA recreation therapist leads Yak and Yarn group  </p><p>Special Guest: Ivan A. Houston.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/gVq-wDCpxRw">Watch video of this episode on YouTube</a></li><li><a title="Tango Alpha Lima Podcast Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford" rel="nofollow" href="https://tangoalphalima.fireside.fm/174">Tango Alpha Lima Podcast Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford</a></li><li><a title="Warning signs - The Stroke Foundation" rel="nofollow" href="https://thestrokefoundation.org/home/stroke-facts/warning-signs/">Warning signs - The Stroke Foundation</a></li><li><a title="How a Hallmark Movie&#39;s Take on Air Force Romance Got Cooperation from the Thunderbirds | Military.com" rel="nofollow" href="https://www.military.com/off-duty/movies/2023/09/19/how-hallmark-movies-take-air-force-romance-got-cooperation-thunderbirds.html">How a Hallmark Movie's Take on Air Force Romance Got Cooperation from the Thunderbirds | Military.com</a></li><li><a title="Come Fly With Me - Hallmark Movies &amp; Mysteries - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=1V7k40vi-CU">Come Fly With Me - Hallmark Movies &amp; Mysteries - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Home - Black Warriors: The Buffalo Soldiers of WWII Black Warriors: The Buffalo Soldiers of WWII -" rel="nofollow" href="https://blackwarriorsbook.com/">Home - Black Warriors: The Buffalo Soldiers of WWII Black Warriors: The Buffalo Soldiers of WWII -</a></li><li><a title="Black Christ of Lucca – Oldest Carved Wood Statue in Europe – Tuscan Traveler" rel="nofollow" href="https://tuscantraveler.com/2020/florence/black-christ-of-lucca-oldest-statue-in-europe/">Black Christ of Lucca – Oldest Carved Wood Statue in Europe – Tuscan Traveler</a></li><li><a title="The Documentary - Black Warriors: The Buffalo Soldiers of WWII" rel="nofollow" href="https://blackwarriorsbook.com/the-documentary/">The Documentary - Black Warriors: The Buffalo Soldiers of WWII</a></li><li><a title="Tango Alpha Lima Podcast Episode 103: Tango Alpha Lima: Buffalo Soldier Iron Riders with Bobby McDonald" rel="nofollow" href="https://tangoalphalima.fireside.fm/103">Tango Alpha Lima Podcast Episode 103: Tango Alpha Lima: Buffalo Soldier Iron Riders with Bobby McDonald</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Free career guidance for Veterans from America&#39;s top companies - VA News" rel="nofollow" href="https://news.va.gov/123831/free-career-guidance-for-veterans/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">Free career guidance for Veterans from America's top companies - VA News</a></li><li><a title="American Corporate Partners | American Corporate Partners" rel="nofollow" href="https://www.acp-usa.org/">American Corporate Partners | American Corporate Partners</a></li><li><a title="U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean" rel="nofollow" href="https://www.marineinsight.com/shipping-news/u-s-navy-marines-rescue-a-man-clinging-to-plastic-lid-in-the-middle-of-the-ocean/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">U.S. Army Mariners Rescue A Man Clinging To Plastic Lid In The Middle Of The Ocean</a></li><li><a title="Life as an Army Mariner &gt; U.S. Army Central &gt; News | U.S. Army Central" rel="nofollow" href="https://www.usarcent.army.mil/News/Article/1076261/life-as-an-army-mariner/">Life as an Army Mariner &gt; U.S. Army Central &gt; News | U.S. Army Central</a></li><li><a title="VA recreation therapist leads Yak and Yarn group - VA News" rel="nofollow" href="https://news.va.gov/123381/recreation-therapist-leads-yak-and-yarn-group/?utm_source=flipboard&amp;utm_content=dalydose2013%2Fmagazine%2FTango+Alpha+Lima+Podcast+Ideas">VA recreation therapist leads Yak and Yarn group - VA News</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 177: Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard</title>
  <link>https://tangoalphalima.fireside.fm/177</link>
  <guid isPermaLink="false">882ad412-d324-4d05-b318-61e36216d6de</guid>
  <pubDate>Thu, 07 Sep 2023 06:30:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/882ad412-d324-4d05-b318-61e36216d6de.mp3" length="63848227" type="audio/mpeg"/>
  <itunes:episode>177</itunes:episode>
  <itunes:title>Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:06:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/8/882ad412-d324-4d05-b318-61e36216d6de/cover.jpg?v=1"/>
  <description>Retired U.S. Air Force Lt. Col. Ross Whitmore served under "Don't Ask, Don't Tell" and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General's staff.
Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. 
Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.
In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1. Special Guests: Rashan Legard and Ross Whitmore.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, MST, military sexual trauma, honor, dignity, military service, racism, microaggression, SHARP training, leadership, assault, trust, moral injury, trauma, PTSD, suicide, healing, recovery, resiliency, poetry, connection, advocacy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Retired U.S. Air Force Lt. Col. Ross Whitmore served under &quot;Don&#39;t Ask, Don&#39;t Tell&quot; and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General&#39;s staff.</p>

<p>Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. </p>

<p>Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.</p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Rashan Legard and Ross Whitmore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bHUwlfQOs-s">Watch video of this episode on YouTube</a></li><li><a title="Mental Health Services &amp; Education - Give an Hour" rel="nofollow" href="https://giveanhour.org/">Mental Health Services &amp; Education - Give an Hour</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li><li><a title="DVIDS - Video - Spoken Words of Pain" rel="nofollow" href="https://www.dvidshub.net/video/796597/spoken-words-pain">DVIDS - Video - Spoken Words of Pain</a></li><li><a title="Home - HUSH No More" rel="nofollow" href="https://hushnomore.org/">Home - HUSH No More</a></li><li><a title="GLASS SOLDIER" rel="nofollow" href="https://www.glasssoldier.org/">GLASS SOLDIER</a></li><li><a title="Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States" rel="nofollow" href="https://www.rlegardspeaks.com/">Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States</a></li><li><a title="Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=b7bYc2-nUX4">Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube</a></li><li><a title="Difference Makers | Difference Makers 10 Strong" rel="nofollow" href="https://www.dm10strong.com/">Difference Makers | Difference Makers 10 Strong</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Retired U.S. Air Force Lt. Col. Ross Whitmore served under &quot;Don&#39;t Ask, Don&#39;t Tell&quot; and faced many challenges as the first openly gay Air Force officer but still managed to build a successful career as a Medical Commander and a member of the Surgeon General&#39;s staff.</p>

<p>Rashan Legard joined the Army in 2011 after graduating from college and was assigned to the 3rd Brigade, 25th Infantry Division, Special Troops Battalion (STB) at Schofield Barracks, Hawaii. </p>

<p>Both men share their experiences, the retribution that followed and how they found healing, hope and the drive to help others.</p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Rashan Legard and Ross Whitmore.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/bHUwlfQOs-s">Watch video of this episode on YouTube</a></li><li><a title="Mental Health Services &amp; Education - Give an Hour" rel="nofollow" href="https://giveanhour.org/">Mental Health Services &amp; Education - Give an Hour</a></li><li><a title="Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux" rel="nofollow" href="https://tangoalphalima.fireside.fm/138">Tango Alpha Lima Podcast Episode 138: Tango Alpha Lima: Give An Hour CEO Dr. Trina Clayeux</a></li><li><a title="DVIDS - Video - Spoken Words of Pain" rel="nofollow" href="https://www.dvidshub.net/video/796597/spoken-words-pain">DVIDS - Video - Spoken Words of Pain</a></li><li><a title="Home - HUSH No More" rel="nofollow" href="https://hushnomore.org/">Home - HUSH No More</a></li><li><a title="GLASS SOLDIER" rel="nofollow" href="https://www.glasssoldier.org/">GLASS SOLDIER</a></li><li><a title="Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States" rel="nofollow" href="https://www.rlegardspeaks.com/">Motivational Speaker, Storyteller and Poet | Rashan Legard Speaks LLC | United States</a></li><li><a title="Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=b7bYc2-nUX4">Army Sexual Harassment/Assault Response &amp; Prevention (SHARP) Program Poem - YouTube</a></li><li><a title="Difference Makers | Difference Makers 10 Strong" rel="nofollow" href="https://www.dm10strong.com/">Difference Makers | Difference Makers 10 Strong</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 176: Tango Alpha Lima: MST Series - Changing culture with Andrea Goldstein and Dr. Athena Ives</title>
  <link>https://tangoalphalima.fireside.fm/176</link>
  <guid isPermaLink="false">72db4ca0-e79e-45a9-8b97-9a14df43c0bf</guid>
  <pubDate>Wed, 06 Sep 2023 06:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/72db4ca0-e79e-45a9-8b97-9a14df43c0bf.mp3" length="50990652" type="audio/mpeg"/>
  <itunes:episode>176</itunes:episode>
  <itunes:title>Tango Alpha Lima: MST Series - Changing culture with Andrea Goldstein and Dr. Athena Ives</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>53:04</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/episodes/7/72db4ca0-e79e-45a9-8b97-9a14df43c0bf/cover.jpg?v=1"/>
  <description>In this episode, two survivors discuss how they are transforming their personal experiences into a mission to create culture change and prevent and support individuals affected by Military Sexual Trauma.
U.S. Navy Reserve Lt. Cmdr. Andrea Goldstein, a member of American Legion Post 84 in Hudson, N.Y., formerly served as the principal adviser to the Secretary of the Navy on integrated prevention efforts. In that capacity she led the Navy’s sexual assault, sexual harassment, and suicide prevention and response efforts. 
Dr. Athena Ives, a Marine Corps sexual assault prevention specialist and forensic criminologist, did her doctoral dissertation on how military culture affects MST.
These women share their inspiring journeys as well as the strategies, resources, and support systems they have developed to help survivors and prevent future incidents. 
In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1. Special Guests: Andrea N. Goldstein and Athena Ives, PhD.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, MST, military sexual trauma, sexual violence, sexual harassment, assault, hazing, bullying, gender discrimination, prevention, culture change,  don’t ask don’t tell, DADT, closed system, forensics, abuse, suicide, survivors, stigma, post-traumatic growth, self-demobilization, resilience, prevention, advocate, ally, false reports, confidentiality</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, two survivors discuss how they are transforming their personal experiences into a mission to create culture change and prevent and support individuals affected by Military Sexual Trauma.</p>

<p>U.S. Navy Reserve Lt. Cmdr. Andrea Goldstein, a member of American Legion Post 84 in Hudson, N.Y., formerly served as the principal adviser to the Secretary of the Navy on integrated prevention efforts. In that capacity she led the Navy’s sexual assault, sexual harassment, and suicide prevention and response efforts. </p>

<p>Dr. Athena Ives, a Marine Corps sexual assault prevention specialist and forensic criminologist, did her doctoral dissertation on how military culture affects MST.</p>

<p>These women share their inspiring journeys as well as the strategies, resources, and support systems they have developed to help survivors and prevent future incidents. </p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Andrea N. Goldstein and Athena Ives, PhD.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/UnhXZFxKdjk">Watch video of this episode on YouTube</a></li><li><a title="Amazon.com: Thank You for Raping Me 2nd Edition eBook : Ives, Athena: Kindle Store" rel="nofollow" href="https://www.amazon.com/Thank-You-Raping-Me-2nd-ebook/dp/B09FH4FQSH/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1693993821&amp;sr=1-1">Amazon.com: Thank You for Raping Me 2nd Edition eBook : Ives, Athena: Kindle Store</a></li><li><a title="Women are the Most Visible Servicemembers, and the Most Invisible Veterans | Center for a New American Security (en-US)" rel="nofollow" href="https://www.cnas.org/publications/reports/women-are-the-most-visible-soldiers-and-the-most-invisible-veterans">Women are the Most Visible Servicemembers, and the Most Invisible Veterans | Center for a New American Security (en-US)</a></li><li><a title="Department of the Navy Department&#39;s commitment to improving victim response" rel="nofollow" href="https://www.mynavyhr.navy.mil/Portals/55/Messages/ALNAV/ALN2022/ALN22084.txt?ver=h7-YseAzhWMOkMRHfWo0aA%3d%3d">Department of the Navy Department's commitment to improving victim response</a></li><li><a title="Department of Navy Announces Office of Force Resiliency, Commits to Culture Change &gt; United States Navy &gt; display-pressreleases" rel="nofollow" href="https://www.navy.mil/Press-Office/Press-Releases/display-pressreleases/Article/3136930/department-of-navy-announces-office-of-force-resiliency-commits-to-culture-chan/">Department of Navy Announces Office of Force Resiliency, Commits to Culture Change &gt; United States Navy &gt; display-pressreleases</a></li><li><a title="Navy implements new policies to make it easier for victims to report sexual assaults | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/navy/2022-07-01/navy-sexual-assault-victims-policies-6521349.html">Navy implements new policies to make it easier for victims to report sexual assaults | Stars and Stripes</a></li><li><a title="Influence of Military Culture on Resilience in Survivors of Military Sexual Trauma - ProQuest" rel="nofollow" href="https://www.proquest.com/openview/0af46fa976b033f46548742f24bde25e/1?pq-origsite=gscholar&amp;cbl=18750&amp;diss=y">Influence of Military Culture on Resilience in Survivors of Military Sexual Trauma - ProQuest</a></li><li><a title="veterans crisis line - Google Search" rel="nofollow" href="https://www.google.com/search?q=veterans+crisis+line&amp;oq=vet&amp;gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MgYIARBFGDkyBggCEEUYPTIGCAMQRRg8MgYIBBBFGDwyBggFEEUYQTIGCAYQRRhBMgYIBxBFGEHSAQgxMTkwajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8">veterans crisis line - Google Search</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, two survivors discuss how they are transforming their personal experiences into a mission to create culture change and prevent and support individuals affected by Military Sexual Trauma.</p>

<p>U.S. Navy Reserve Lt. Cmdr. Andrea Goldstein, a member of American Legion Post 84 in Hudson, N.Y., formerly served as the principal adviser to the Secretary of the Navy on integrated prevention efforts. In that capacity she led the Navy’s sexual assault, sexual harassment, and suicide prevention and response efforts. </p>

<p>Dr. Athena Ives, a Marine Corps sexual assault prevention specialist and forensic criminologist, did her doctoral dissertation on how military culture affects MST.</p>

<p>These women share their inspiring journeys as well as the strategies, resources, and support systems they have developed to help survivors and prevent future incidents. </p>

<p>In this series, be aware we will be discussing topics that are sensitive and potentially triggering, so pause and take a break as needed, and remember you can always reach out to the Veterans Crisis Line by dialing 988 and pressing 1.</p><p>Special Guests: Andrea N. Goldstein and Athena Ives, PhD.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/UnhXZFxKdjk">Watch video of this episode on YouTube</a></li><li><a title="Amazon.com: Thank You for Raping Me 2nd Edition eBook : Ives, Athena: Kindle Store" rel="nofollow" href="https://www.amazon.com/Thank-You-Raping-Me-2nd-ebook/dp/B09FH4FQSH/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1693993821&amp;sr=1-1">Amazon.com: Thank You for Raping Me 2nd Edition eBook : Ives, Athena: Kindle Store</a></li><li><a title="Women are the Most Visible Servicemembers, and the Most Invisible Veterans | Center for a New American Security (en-US)" rel="nofollow" href="https://www.cnas.org/publications/reports/women-are-the-most-visible-soldiers-and-the-most-invisible-veterans">Women are the Most Visible Servicemembers, and the Most Invisible Veterans | Center for a New American Security (en-US)</a></li><li><a title="Department of the Navy Department&#39;s commitment to improving victim response" rel="nofollow" href="https://www.mynavyhr.navy.mil/Portals/55/Messages/ALNAV/ALN2022/ALN22084.txt?ver=h7-YseAzhWMOkMRHfWo0aA%3d%3d">Department of the Navy Department's commitment to improving victim response</a></li><li><a title="Department of Navy Announces Office of Force Resiliency, Commits to Culture Change &gt; United States Navy &gt; display-pressreleases" rel="nofollow" href="https://www.navy.mil/Press-Office/Press-Releases/display-pressreleases/Article/3136930/department-of-navy-announces-office-of-force-resiliency-commits-to-culture-chan/">Department of Navy Announces Office of Force Resiliency, Commits to Culture Change &gt; United States Navy &gt; display-pressreleases</a></li><li><a title="Navy implements new policies to make it easier for victims to report sexual assaults | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/navy/2022-07-01/navy-sexual-assault-victims-policies-6521349.html">Navy implements new policies to make it easier for victims to report sexual assaults | Stars and Stripes</a></li><li><a title="Influence of Military Culture on Resilience in Survivors of Military Sexual Trauma - ProQuest" rel="nofollow" href="https://www.proquest.com/openview/0af46fa976b033f46548742f24bde25e/1?pq-origsite=gscholar&amp;cbl=18750&amp;diss=y">Influence of Military Culture on Resilience in Survivors of Military Sexual Trauma - ProQuest</a></li><li><a title="veterans crisis line - Google Search" rel="nofollow" href="https://www.google.com/search?q=veterans+crisis+line&amp;oq=vet&amp;gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MgYIARBFGDkyBggCEEUYPTIGCAMQRRg8MgYIBBBFGDwyBggFEEUYQTIGCAYQRRhBMgYIBxBFGEHSAQgxMTkwajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8">veterans crisis line - Google Search</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 157: Tango Alpha Lima: 22Zero Founder Dan Jarvis</title>
  <link>https://tangoalphalima.fireside.fm/157</link>
  <guid isPermaLink="false">15834adb-1e59-46b4-93b8-7c6c32a66613</guid>
  <pubDate>Tue, 02 May 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/15834adb-1e59-46b4-93b8-7c6c32a66613.mp3" length="51778584" type="audio/mpeg"/>
  <itunes:episode>157</itunes:episode>
  <itunes:title>Tango Alpha Lima: 22Zero Founder Dan Jarvis</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>53:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the "unknown" Navy and Marine servicemembers from the USS Arizona using DNA samples from families.
THIS WEEK'S GUEST
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother's death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.
Dan shares his personal journey and how his organization assists veterans, first responders and their families.
RAPID FIRE
2023 American Legion Memorial Day speech available online
Fort Gordon families say base housing still plagued with mold, sewage and other problems
Get One Year of LinkedIn Premium and LinkedIn Learning for Free
 Special Guest: Dan Jarvis.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, USS Arizona, Punchbowl, DNA, Pearl Harbor, POW-MIA, Drill Sgt., Alaska, deployment, survivor’s guilt, substance abuse, trauma, PTSD, suicide, veteran suicide, Be The One, transition, law enforcement, exposure therapy, mental health, mental wellness, Reconsolidation of XXXX Protocol, Research and Recognition Project, triggers, neural pathways, Neuro-Linguistic Programming, children, spouses, gold star families, resiliency, suppressed memories, repressed memories, purpose, isolation, disconnection, Memorial Day, Legiontown, ceremony, Fort Gordon, military housing, substandard housing, LinkedIn, LinkedIn Learning, pandas</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the &quot;unknown&quot; Navy and Marine servicemembers from the USS <em>Arizona</em> using DNA samples from families.</p>

<p>THIS WEEK&#39;S GUEST<br>
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother&#39;s death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.</p>

<p>Dan shares his personal journey and how his organization assists veterans, first responders and their families.</p>

<p>RAPID FIRE<br>
2023 American Legion Memorial Day speech available online<br>
Fort Gordon families say base housing still plagued with mold, sewage and other problems<br>
Get One Year of LinkedIn Premium and LinkedIn Learning for Free</p><p>Special Guest: Dan Jarvis.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/_wBU30rpjtA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion" rel="nofollow" href="https://www.legion.org/sons/258627/help-identify-remaining-%E2%80%98unknown%E2%80%99-uss-arizona-servicemembers">Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion</a></li><li><a title="The U.S.S. Arizona &quot;Operation 85&quot;- Let&#39;s Bring &#39;Em Home" rel="nofollow" href="https://ussarizona.navy/">The U.S.S. Arizona "Operation 85"- Let's Bring 'Em Home</a></li><li><a title="Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/609">Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive</a></li><li><a title="Video details - YouTube Studio" rel="nofollow" href="https://studio.youtube.com/video/VVCPKmU1inw/edit">Video details - YouTube Studio</a></li><li><a title="(3) POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">(3) POW/MIA prayer - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="22Zero - United States - Healing The Hero" rel="nofollow" href="https://22zero.org/">22Zero - United States - Healing The Hero</a></li><li><a title="(3) Healing the Heroes of 9-11: The Way Forward - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=EMvt3Pcs92I">(3) Healing the Heroes of 9-11: The Way Forward - YouTube</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="2023 Memorial Day speech available online | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258659/2023-memorial-day-speech-available-online">2023 Memorial Day speech available online | The American Legion</a></li><li><a title="Memorial Day Speech | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/258589/memorial-day-speech">Memorial Day Speech | Brochures &amp; Publications | The American Legion</a></li><li><a title="Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2023-04-18/army-fort-gordon-military-housing-9842570.html">Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers" rel="nofollow" href="https://www.sheerid.com/shoppers/product/get-one-year-of-linkedin-premium-and-linkedin-learning-for-free/">Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers</a></li><li><a title="Military spouse subscriptions | Global Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/milspouses">Military spouse subscriptions | Global Impact</a></li><li><a title="Veteran subscriptions | Social Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/premiumform">Veteran subscriptions | Social Impact</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Kevin Kline, a member of Sons of The American Legion Squadron 176 in Springfield, Va., executive director of the USS Arizona “Operation 85” project, is seeking help on his mission to identify the &quot;unknown&quot; Navy and Marine servicemembers from the USS <em>Arizona</em> using DNA samples from families.</p>

<p>THIS WEEK&#39;S GUEST<br>
Suffering from sleeplessness as a side-effect of a traumatic brain injury, struggling with survivors guilt and grieving his mother&#39;s death, Dan Jarvis found himself contemplating suicide. His journey to healing led him to found 22Zero, a non-profit that helps heal trauma using a technique known as Tactical Resiliency Training.</p>

<p>Dan shares his personal journey and how his organization assists veterans, first responders and their families.</p>

<p>RAPID FIRE<br>
2023 American Legion Memorial Day speech available online<br>
Fort Gordon families say base housing still plagued with mold, sewage and other problems<br>
Get One Year of LinkedIn Premium and LinkedIn Learning for Free</p><p>Special Guest: Dan Jarvis.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/_wBU30rpjtA">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion" rel="nofollow" href="https://www.legion.org/sons/258627/help-identify-remaining-%E2%80%98unknown%E2%80%99-uss-arizona-servicemembers">Help identify remaining ‘unknown’ USS Arizona servicemembers | The American Legion</a></li><li><a title="The U.S.S. Arizona &quot;Operation 85&quot;- Let&#39;s Bring &#39;Em Home" rel="nofollow" href="https://ussarizona.navy/">The U.S.S. Arizona "Operation 85"- Let's Bring 'Em Home</a></li><li><a title="Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive" rel="nofollow" href="https://archive.legion.org/node/609">Resolution No. 26: Amending the POW/MIA Empty Chair Ceremony | Digital Archive</a></li><li><a title="Video details - YouTube Studio" rel="nofollow" href="https://studio.youtube.com/video/VVCPKmU1inw/edit">Video details - YouTube Studio</a></li><li><a title="(3) POW/MIA prayer - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=VVCPKmU1inw">(3) POW/MIA prayer - YouTube</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="22Zero - United States - Healing The Hero" rel="nofollow" href="https://22zero.org/">22Zero - United States - Healing The Hero</a></li><li><a title="(3) Healing the Heroes of 9-11: The Way Forward - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=EMvt3Pcs92I">(3) Healing the Heroes of 9-11: The Way Forward - YouTube</a></li><li><a title="Join The American Legion | The American Legion" rel="nofollow" href="https://www.legion.org/join">Join The American Legion | The American Legion</a></li><li><a title="2023 Memorial Day speech available online | The American Legion" rel="nofollow" href="https://www.legion.org/honor/258659/2023-memorial-day-speech-available-online">2023 Memorial Day speech available online | The American Legion</a></li><li><a title="Memorial Day Speech | Brochures &amp; Publications | The American Legion" rel="nofollow" href="https://www.legion.org/publications/258589/memorial-day-speech">Memorial Day Speech | Brochures &amp; Publications | The American Legion</a></li><li><a title="Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes" rel="nofollow" href="https://www.stripes.com/branches/army/2023-04-18/army-fort-gordon-military-housing-9842570.html">Fort Gordon families say base housing still plagued with mold, sewage and other problems | Stars and Stripes</a></li><li><a title="Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">Action Center</a></li><li><a title="Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers" rel="nofollow" href="https://www.sheerid.com/shoppers/product/get-one-year-of-linkedin-premium-and-linkedin-learning-for-free/">Get One Year of LinkedIn Premium and LinkedIn Learning for Free - SheerID for Shoppers</a></li><li><a title="Military spouse subscriptions | Global Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/milspouses">Military spouse subscriptions | Global Impact</a></li><li><a title="Veteran subscriptions | Social Impact" rel="nofollow" href="https://socialimpact.linkedin.com/programs/veterans/premiumform">Veteran subscriptions | Social Impact</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 154: Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</title>
  <link>https://tangoalphalima.fireside.fm/154</link>
  <guid isPermaLink="false">66e7392d-e642-43bd-aee7-a796b1f62224</guid>
  <pubDate>Tue, 11 Apr 2023 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/66e7392d-e642-43bd-aee7-a796b1f62224.mp3" length="68312838" type="audio/mpeg"/>
  <itunes:episode>154</itunes:episode>
  <itunes:title>Tango Alpha Lima: VA Vet Center Chief Readjustment Counseling Officer Mike Fisher</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>47:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Suicide surges among soldiers not inherently tied to wars, according to a study published in the May issue of Psychiatry Research. 
THIS WEEK'S GUEST
VA Vet Centers Chief Readjustment Counseling Officer Mike Fisher joins us to talk about the services provided by Vet Centers, scholarship opportunities available through the Vet Center Scholarship program, and future growth and expansion of Vet Centers across the nation.
RAPID FIRE
American Legion Removes Confederate Flag After Vet’s Query 
Legionnaires warned to not download unauthorized My Legion app
 Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day Special Guest: Mike Fisher.
</description>
  <itunes:keywords>military, veteran, post-9/11, GWOT, American Legion, service, community, Children &amp; Youth month, Oratorical Contest, Constitution, Boys State, Boys Nation, Girls State, Girls Nation, American Legion Baseball, suicide, veteran suicide, Be The One, mental wellness, mental health, combat trauma, VetCenter, VA, VHA, readjustment counseling, community-based, combat, trauma, MST, counseling, mental health, mental wellness, support, Iraq, National Guard, stigma, Vietnam veterans, peer to peer counseling, scholarship, military spouse, telehealth, access to care, trust score, Fort Hood, bereavement counseling, mobile app, Vietnam Veterans Day, honor, remembrance, welcome home</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Suicide surges among soldiers not inherently tied to wars, according to a study published in the May issue of Psychiatry Research. </p>

<p>THIS WEEK&#39;S GUEST<br>
VA Vet Centers Chief Readjustment Counseling Officer Mike Fisher joins us to talk about the services provided by Vet Centers, scholarship opportunities available through the Vet Center Scholarship program, and future growth and expansion of Vet Centers across the nation.</p>

<p>RAPID FIRE<br>
American Legion Removes Confederate Flag After Vet’s Query <br>
Legionnaires warned to not download unauthorized My Legion app<br>
 Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day</p><p>Special Guest: Mike Fisher.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/2TQRNX55b5g">Watch video of this episode on YouTube</a></li><li><a title="CHILDREN &amp; YOUTH MONTH | The American Legion" rel="nofollow" href="https://www.legion.org/events/2023/04/01/children-youth-month">CHILDREN &amp; YOUTH MONTH | The American Legion</a></li><li><a title="Suicide surges among soldiers not inherently tied to wars, study finds" rel="nofollow" href="https://www.militarytimes.com/news/your-army/2023/04/04/suicide-surges-among-soldiers-not-inherently-tied-to-wars-study-finds/">Suicide surges among soldiers not inherently tied to wars, study finds</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Vet Center Scholarship Program - Vet Centers (Readjustment Counseling)" rel="nofollow" href="https://www.vetcenter.va.gov/Vet_Center_Scholarship_Program.asp">Vet Center Scholarship Program - Vet Centers (Readjustment Counseling)</a></li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Legionnaires warned to not download unauthorized My Legion app | The American Legion" rel="nofollow" href="https://www.legion.org/news/258509/legionnaires-warned-not-download-unauthorized-my-legion-app">Legionnaires warned to not download unauthorized My Legion app | The American Legion</a></li><li><a title="Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/honors/10528/fred-brock-post-828-honors-vietnam-veterans-family-members-during-national-vietnam-war">Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day | Legiontown U.S.A.</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Suicide surges among soldiers not inherently tied to wars, according to a study published in the May issue of Psychiatry Research. </p>

<p>THIS WEEK&#39;S GUEST<br>
VA Vet Centers Chief Readjustment Counseling Officer Mike Fisher joins us to talk about the services provided by Vet Centers, scholarship opportunities available through the Vet Center Scholarship program, and future growth and expansion of Vet Centers across the nation.</p>

<p>RAPID FIRE<br>
American Legion Removes Confederate Flag After Vet’s Query <br>
Legionnaires warned to not download unauthorized My Legion app<br>
 Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day</p><p>Special Guest: Mike Fisher.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/2TQRNX55b5g">Watch video of this episode on YouTube</a></li><li><a title="CHILDREN &amp; YOUTH MONTH | The American Legion" rel="nofollow" href="https://www.legion.org/events/2023/04/01/children-youth-month">CHILDREN &amp; YOUTH MONTH | The American Legion</a></li><li><a title="Suicide surges among soldiers not inherently tied to wars, study finds" rel="nofollow" href="https://www.militarytimes.com/news/your-army/2023/04/04/suicide-surges-among-soldiers-not-inherently-tied-to-wars-study-finds/">Suicide surges among soldiers not inherently tied to wars, study finds</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="Vet Centers (Readjustment Counseling) Home" rel="nofollow" href="https://www.vetcenter.va.gov/">Vet Centers (Readjustment Counseling) Home</a></li><li><a title="Vet Center Scholarship Program - Vet Centers (Readjustment Counseling)" rel="nofollow" href="https://www.vetcenter.va.gov/Vet_Center_Scholarship_Program.asp">Vet Center Scholarship Program - Vet Centers (Readjustment Counseling)</a></li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Legionnaires warned to not download unauthorized My Legion app | The American Legion" rel="nofollow" href="https://www.legion.org/news/258509/legionnaires-warned-not-download-unauthorized-my-legion-app">Legionnaires warned to not download unauthorized My Legion app | The American Legion</a></li><li><a title="Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/honors/10528/fred-brock-post-828-honors-vietnam-veterans-family-members-during-national-vietnam-war">Fred Brock Post 828 honors Vietnam veterans, family members during National Vietnam War Veterans Day | Legiontown U.S.A.</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 147: Tango Alpha Lima: Retired Air Force Combat Photographer Stacy Pearsall</title>
  <link>https://tangoalphalima.fireside.fm/147</link>
  <guid isPermaLink="false">081cc3bf-d616-49a3-9dd5-00a788aaddc8</guid>
  <pubDate>Tue, 21 Feb 2023 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/081cc3bf-d616-49a3-9dd5-00a788aaddc8.mp3" length="56702018" type="audio/mpeg"/>
  <itunes:episode>147</itunes:episode>
  <itunes:title>Tango Alpha Lima: Retired Air Force Combat Photographer Stacy Pearsall</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>58:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Law enforcement is investigating after an intruder breached Andrews Air Force Base, the home  of Air Force One. 
THIS WEEK'S GUEST
Stacy served in the Air Force as a combat photojournalist, where she earned numerous medals and commendations during her deployments. She is one of only three women to win National Press Photographers Association (NPPA) Military Photographer of the Year competition and is the first woman to earn it twice.  
Today, Stacy continues to work worldwide as an independent photographer, author, educator and founder of the Veterans Portrait Project.  
She talks with us about her history as well as her current project, the PBS series "After Action," which reveals the experiences of veterans before, during and after their service.
RAPID FIRE
One of the First Black Marines, 101, Honored for His Service 
Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station
Black History Month: a time to honor and share Special Guest: Stacy Pearsall.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, president’s day, Air Force One, Andrews AFB, portrait, photography, combat photography, photographer, military experience, communication, transition, military spouse, military family, pledge of allegiance, citizenship through service, service animals, suicide, be the one, mental health, mental wellness, black history month, Montford Point Marine, Congressional Gold Medal, electrical grid, neo-Nazi, hate group, domestic terrorism, minority veterans, Medal of Honor</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Law enforcement is investigating after an intruder breached Andrews Air Force Base, the home  of Air Force One. </p>

<p>THIS WEEK&#39;S GUEST<br>
Stacy served in the Air Force as a combat photojournalist, where she earned numerous medals and commendations during her deployments. She is one of only three women to win National Press Photographers Association (NPPA) Military Photographer of the Year competition and is the first woman to earn it twice.  </p>

<p>Today, Stacy continues to work worldwide as an independent photographer, author, educator and founder of the Veterans Portrait Project.  </p>

<p>She talks with us about her history as well as her current project, the PBS series &quot;After Action,&quot; which reveals the experiences of veterans before, during and after their service.</p>

<p>RAPID FIRE<br>
One of the First Black Marines, 101, Honored for His Service <br>
Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station<br>
Black History Month: a time to honor and share</p><p>Special Guest: Stacy Pearsall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/xWccUxvUEQY">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Breach at Air Force One base under investigation | The Hill" rel="nofollow" href="https://thehill.com/policy/national-security/3846917-breach-at-air-force-one-base-under-investigation/">Breach at Air Force One base under investigation | The Hill</a> &mdash; Law enforcement is investigating after an intruder breached the home base of Air Force One on Monday before being apprehended. </li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Stacy Pearsall - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Stacy_Pearsall">Stacy Pearsall - Wikipedia</a></li><li><a title="Veterans Portrait Project " rel="nofollow" href="http://www.veteransportraitproject.com/">Veterans Portrait Project </a></li><li><a title="Homepage | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">Homepage | www.afteractionshow.org</a></li><li><a title="After Action | PBS" rel="nofollow" href="https://www.pbs.org/show/after-action/">After Action | PBS</a></li><li><a title="Parrots For Patriots – Pairing veterans with companion parrots." rel="nofollow" href="https://parrotsforpatriots.org/">Parrots For Patriots – Pairing veterans with companion parrots.</a></li><li><a title="Shooter: Combat From Behind The Camera: Pearsall, Stacy: 9780762780181: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Shooter-Combat-Behind-Stacy-Pearsall/dp/0762780185/ref=sr_1_1?crid=1E51EEVF880GM&amp;keywords=stacy+pearsall&amp;qid=1675876596&amp;sprefix=stacy+pearsall%2Caps%2C111&amp;sr=8-1">Shooter: Combat From Behind The Camera: Pearsall, Stacy: 9780762780181: Amazon.com: Books</a></li><li><a title="A Photojournalist&#39;s Field Guide: In the Trenches With Combat Photographer Stacy Pearsall: Pearsall, Stacy: 9780321896612: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Photojournalists-Field-Guide-trenches-photographer/dp/0321896610/ref=sr_1_2?crid=1E51EEVF880GM&amp;keywords=stacy+pearsall&amp;qid=1675876645&amp;sprefix=stacy+pearsall%2Caps%2C111&amp;sr=8-2">A Photojournalist's Field Guide: In the Trenches With Combat Photographer Stacy Pearsall: Pearsall, Stacy: 9780321896612: Amazon.com: Books</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="One of the First Black Marines, 101, Honored for His Service | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/02/07/one-of-first-black-marines-101-honored-his-service.html">One of the First Black Marines, 101, Honored for His Service | Military.com</a></li><li><a title="Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/02/06/veteran-who-started-neo-nazi-group-arrested-again-time-targeting-power-station.html">Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station | Military.com</a></li><li><a title="Black History Month: a time to honor and share  | The American Legion" rel="nofollow" href="https://www.legion.org/commander/258060/black-history-month-time-honor-and-share%C2%A0">Black History Month: a time to honor and share  | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Law enforcement is investigating after an intruder breached Andrews Air Force Base, the home  of Air Force One. </p>

<p>THIS WEEK&#39;S GUEST<br>
Stacy served in the Air Force as a combat photojournalist, where she earned numerous medals and commendations during her deployments. She is one of only three women to win National Press Photographers Association (NPPA) Military Photographer of the Year competition and is the first woman to earn it twice.  </p>

<p>Today, Stacy continues to work worldwide as an independent photographer, author, educator and founder of the Veterans Portrait Project.  </p>

<p>She talks with us about her history as well as her current project, the PBS series &quot;After Action,&quot; which reveals the experiences of veterans before, during and after their service.</p>

<p>RAPID FIRE<br>
One of the First Black Marines, 101, Honored for His Service <br>
Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station<br>
Black History Month: a time to honor and share</p><p>Special Guest: Stacy Pearsall.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/xWccUxvUEQY">Watch video of this episode on YouTube</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li><li><a title="Breach at Air Force One base under investigation | The Hill" rel="nofollow" href="https://thehill.com/policy/national-security/3846917-breach-at-air-force-one-base-under-investigation/">Breach at Air Force One base under investigation | The Hill</a> &mdash; Law enforcement is investigating after an intruder breached the home base of Air Force One on Monday before being apprehended. </li><li><a title="American Legion Grassroots Action Center" rel="nofollow" href="https://www.votervoice.net/AmericanLegion/home">American Legion Grassroots Action Center</a></li><li><a title="Stacy Pearsall - Wikipedia" rel="nofollow" href="https://en.wikipedia.org/wiki/Stacy_Pearsall">Stacy Pearsall - Wikipedia</a></li><li><a title="Veterans Portrait Project " rel="nofollow" href="http://www.veteransportraitproject.com/">Veterans Portrait Project </a></li><li><a title="Homepage | www.afteractionshow.org" rel="nofollow" href="https://www.afteractionshow.org/">Homepage | www.afteractionshow.org</a></li><li><a title="After Action | PBS" rel="nofollow" href="https://www.pbs.org/show/after-action/">After Action | PBS</a></li><li><a title="Parrots For Patriots – Pairing veterans with companion parrots." rel="nofollow" href="https://parrotsforpatriots.org/">Parrots For Patriots – Pairing veterans with companion parrots.</a></li><li><a title="Shooter: Combat From Behind The Camera: Pearsall, Stacy: 9780762780181: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Shooter-Combat-Behind-Stacy-Pearsall/dp/0762780185/ref=sr_1_1?crid=1E51EEVF880GM&amp;keywords=stacy+pearsall&amp;qid=1675876596&amp;sprefix=stacy+pearsall%2Caps%2C111&amp;sr=8-1">Shooter: Combat From Behind The Camera: Pearsall, Stacy: 9780762780181: Amazon.com: Books</a></li><li><a title="A Photojournalist&#39;s Field Guide: In the Trenches With Combat Photographer Stacy Pearsall: Pearsall, Stacy: 9780321896612: Amazon.com: Books" rel="nofollow" href="https://www.amazon.com/Photojournalists-Field-Guide-trenches-photographer/dp/0321896610/ref=sr_1_2?crid=1E51EEVF880GM&amp;keywords=stacy+pearsall&amp;qid=1675876645&amp;sprefix=stacy+pearsall%2Caps%2C111&amp;sr=8-2">A Photojournalist's Field Guide: In the Trenches With Combat Photographer Stacy Pearsall: Pearsall, Stacy: 9780321896612: Amazon.com: Books</a></li><li><a title="Be the One | The American Legion" rel="nofollow" href="https://www.legion.org/betheone">Be the One | The American Legion</a></li><li><a title="One of the First Black Marines, 101, Honored for His Service | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/02/07/one-of-first-black-marines-101-honored-his-service.html">One of the First Black Marines, 101, Honored for His Service | Military.com</a></li><li><a title="Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2023/02/06/veteran-who-started-neo-nazi-group-arrested-again-time-targeting-power-station.html">Veteran Who Started Neo-Nazi Group Arrested Again, This Time for Targeting a Power Station | Military.com</a></li><li><a title="Black History Month: a time to honor and share  | The American Legion" rel="nofollow" href="https://www.legion.org/commander/258060/black-history-month-time-honor-and-share%C2%A0">Black History Month: a time to honor and share  | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 126: Tango Alpha Lima: Concussion Legacy Foundation w/ CEO Chris Nowinski and retired U.S. Navy Cmdr. Daryl Adamson</title>
  <link>https://tangoalphalima.fireside.fm/126</link>
  <guid isPermaLink="false">9affc85c-ac79-44f8-8dfd-285350736886</guid>
  <pubDate>Tue, 20 Sep 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/9affc85c-ac79-44f8-8dfd-285350736886.mp3" length="61585513" type="audio/mpeg"/>
  <itunes:episode>126</itunes:episode>
  <itunes:title>Tango Alpha Lima: Concussion Legacy Foundation w/ CEO Chris Nowinski and retired U.S. Navy Cmdr. Daryl Adamson</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:03:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Share Sons of The American Legion Anniversary activities on Legiontown
THIS WEEK'S GUEST
This week we are joined by Concussion Legacy Foundation co-founder and CEO, Chris Nowinski, PhD. CLF is a non-profit organization that is leading the fight against concussions and Chronic Traumatic Encephalopathy, or CTE, a degenerative brain disease found in athletes, military veterans, and others with a history of repetitive brain trauma. 
We’ll also talk with retired U.S. Navy Commander Daryl Adamson about his experience as a suicide loss survivor and the legacy of his son, Cameron, a Marine, who died by suicide in 2021 at age 22. The Adamson family donated Cameron's brain for study of CTE, and are advocates for the Concussion Legacy Foundation Project Enlist.
RAPID FIRE
National Guard tapped to help in understaffed Florida prisons 
Former Managers at Military Housing Contractor Sentenced in Fraud Scheme  Special Guests: Chris Nowinski PhD and Daryl Adamson.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Sons of The American Legion, anniversary, Legiontown, concussion, CTE, WWE, brain injury, NFL, TBI, suicide, mental health, anxiety, addiction, legacy, Be The One</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Share Sons of The American Legion Anniversary activities on Legiontown</p>

<p>THIS WEEK&#39;S GUEST<br>
This week we are joined by Concussion Legacy Foundation co-founder and CEO, Chris Nowinski, PhD. CLF is a non-profit organization that is leading the fight against concussions and Chronic Traumatic Encephalopathy, or CTE, a degenerative brain disease found in athletes, military veterans, and others with a history of repetitive brain trauma. </p>

<p>We’ll also talk with retired U.S. Navy Commander Daryl Adamson about his experience as a suicide loss survivor and the legacy of his son, Cameron, a Marine, who died by suicide in 2021 at age 22. The Adamson family donated Cameron&#39;s brain for study of CTE, and are advocates for the Concussion Legacy Foundation Project Enlist.</p>

<p>RAPID FIRE<br>
National Guard tapped to help in understaffed Florida prisons <br>
Former Managers at Military Housing Contractor Sentenced in Fraud Scheme </p><p>Special Guests: Chris Nowinski PhD and Daryl Adamson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/wCMtRIouJ_M">Watch video of this episode on YouTube</a></li><li><a title="Share | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/share">Share | Legiontown U.S.A.</a></li><li><a title="See and taste the difference for yourself -… | Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">See and taste the difference for yourself -… | Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Homepage | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/">Homepage | Concussion Legacy Foundation</a></li><li><a title="Cameron Adamson | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/personal-stories/legacy-stories/cameron-adamson">Cameron Adamson | Concussion Legacy Foundation</a></li><li><a title="Project Enlist | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/programs/project-enlist">Project Enlist | Concussion Legacy Foundation</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="National Guard tapped to help in understaffed Florida prisons" rel="nofollow" href="https://www.militarytimes.com/news/2022/09/13/national-guard-tapped-to-help-in-understaffed-florida-prisons/">National Guard tapped to help in understaffed Florida prisons</a></li><li><a title="Former Managers at Military Housing Contractor Sentenced in Fraud Scheme | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/09/13/former-managers-military-housing-contractor-sentenced-fraud-scheme.html">Former Managers at Military Housing Contractor Sentenced in Fraud Scheme | Military.com</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Share Sons of The American Legion Anniversary activities on Legiontown</p>

<p>THIS WEEK&#39;S GUEST<br>
This week we are joined by Concussion Legacy Foundation co-founder and CEO, Chris Nowinski, PhD. CLF is a non-profit organization that is leading the fight against concussions and Chronic Traumatic Encephalopathy, or CTE, a degenerative brain disease found in athletes, military veterans, and others with a history of repetitive brain trauma. </p>

<p>We’ll also talk with retired U.S. Navy Commander Daryl Adamson about his experience as a suicide loss survivor and the legacy of his son, Cameron, a Marine, who died by suicide in 2021 at age 22. The Adamson family donated Cameron&#39;s brain for study of CTE, and are advocates for the Concussion Legacy Foundation Project Enlist.</p>

<p>RAPID FIRE<br>
National Guard tapped to help in understaffed Florida prisons <br>
Former Managers at Military Housing Contractor Sentenced in Fraud Scheme </p><p>Special Guests: Chris Nowinski PhD and Daryl Adamson.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/wCMtRIouJ_M">Watch video of this episode on YouTube</a></li><li><a title="Share | Legiontown U.S.A." rel="nofollow" href="http://www.legiontown.org/share">Share | Legiontown U.S.A.</a></li><li><a title="See and taste the difference for yourself -… | Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">See and taste the difference for yourself -… | Terri Lynn Fundraising</a></li><li><a title="TAL | Trulaw" rel="nofollow" href="https://www.justicecamplejeune.com/TAL/">TAL | Trulaw</a></li><li><a title="Homepage | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/">Homepage | Concussion Legacy Foundation</a></li><li><a title="Cameron Adamson | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/personal-stories/legacy-stories/cameron-adamson">Cameron Adamson | Concussion Legacy Foundation</a></li><li><a title="Project Enlist | Concussion Legacy Foundation" rel="nofollow" href="https://concussionfoundation.org/programs/project-enlist">Project Enlist | Concussion Legacy Foundation</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="National Guard tapped to help in understaffed Florida prisons" rel="nofollow" href="https://www.militarytimes.com/news/2022/09/13/national-guard-tapped-to-help-in-understaffed-florida-prisons/">National Guard tapped to help in understaffed Florida prisons</a></li><li><a title="Former Managers at Military Housing Contractor Sentenced in Fraud Scheme | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2022/09/13/former-managers-military-housing-contractor-sentenced-fraud-scheme.html">Former Managers at Military Housing Contractor Sentenced in Fraud Scheme | Military.com</a></li><li><a title="Home" rel="nofollow" href="https://www.veteranscrisisline.net/">Home</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Join The American Legion " rel="nofollow" href="http://www.legion.org/join">Join The American Legion </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 119: Tango Alpha Lima: S-A-R Flag with Kevin Hertell</title>
  <link>https://tangoalphalima.fireside.fm/119</link>
  <guid isPermaLink="false">564d183e-a65a-4440-9e4f-fb8797bf5a7b</guid>
  <pubDate>Tue, 02 Aug 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/564d183e-a65a-4440-9e4f-fb8797bf5a7b.mp3" length="40433696" type="audio/mpeg"/>
  <itunes:episode>119</itunes:episode>
  <itunes:title>Tango Alpha Lima: S-A-R Flag with Kevin Hertell</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>41:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. 
THIS WEEK'S GUEST
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. 
Kevin is the Founder and President of “The Veterans Suicide Awareness &amp;amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. 
RAPID FIRE
Join the 9/11 National Day of Service 
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets 
 Special Guest: Kevin Hertell.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, Hiring our Heroes, National Convention, Milwaukee, transition, career, jobs, SAR, suicide, awareness, prevention, remembrance, flag, honor, stigma, isolation, mental wellness, Gold Star, POW-MIA flag, mourning, honor, remembrance, resolution, Be The One, 9/11, never forget, national day of service, unity, SCOTUS, employment, National Guard, burn pit, Reserves, toxic exposure, discrimination, USERRA</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. </p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. </p>

<p>Kevin is the Founder and President of “The Veterans Suicide Awareness &amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. </p>

<p>RAPID FIRE<br>
Join the 9/11 National Day of Service <br>
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets </p><p>Special Guest: Kevin Hertell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jKTxkhUXIwY">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event" rel="nofollow" href="https://events.hiringourheroes.org/event/42dbd3d2-b353-40a0-9917-9551715c3711/summary">SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event</a></li><li><a title="National Convention | The American Legion" rel="nofollow" href="https://www.legion.org/convention">National Convention | The American Legion</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="SUICIDE AWARENESS &amp; REMEMBRANCE FLAG" rel="nofollow" href="https://sarflag.org/">SUICIDE AWARENESS &amp; REMEMBRANCE FLAG</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="9/11 Day – Join the 9/11 National Day of Service" rel="nofollow" href="https://www.911day.org/">9/11 Day – Join the 9/11 National Day of Service</a></li><li><a title="Tango Alpha Lima Podcast 911 Series" rel="nofollow" href="https://tangoalphalima.fireside.fm/?season=911">Tango Alpha Lima Podcast 911 Series</a></li><li><a title="SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets" rel="nofollow" href="https://www.veterannews.com/post/scotus-gives-veterans-big-win-says-states-can-be-sued-for-discriminating-against-vets">SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets</a></li><li><a title="Mobile Apps | The American Legion" rel="nofollow" href="https://www.legion.org/mobileapps">Mobile Apps | The American Legion</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Registration is open for the Hiring our Heroes career event taking place on Aug. 25 in conjunction with The American Legion National Convention in Milwaukee. </p>

<p>THIS WEEK&#39;S GUEST<br>
Our guest is Kevin W. Hertell,  an Air Force veteran who served with the 309th Fighter Squadron and a member of Glenwood Landing Post 336 in Glen Head, N.Y. </p>

<p>Kevin is the Founder and President of “The Veterans Suicide Awareness &amp; Remembrance Flag Corporation,” as well as the creator of the S-A-R Flag. Jeff and Ashley learn about what inspired Kevin to create the S-A-R flag and launch his mission to remove the stigma of mental health and veteran suicide. </p>

<p>RAPID FIRE<br>
Join the 9/11 National Day of Service <br>
SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets </p><p>Special Guest: Kevin Hertell.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/jKTxkhUXIwY">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event" rel="nofollow" href="https://events.hiringourheroes.org/event/42dbd3d2-b353-40a0-9917-9551715c3711/summary">SUMMARY - Hiring Our Heroes and The American Legion Wisconsin Career Event</a></li><li><a title="National Convention | The American Legion" rel="nofollow" href="https://www.legion.org/convention">National Convention | The American Legion</a></li><li><a title="Terri Lynn Fundraising" rel="nofollow" href="https://www.terrilynn.com/al">Terri Lynn Fundraising</a></li><li><a title="SUICIDE AWARENESS &amp; REMEMBRANCE FLAG" rel="nofollow" href="https://sarflag.org/">SUICIDE AWARENESS &amp; REMEMBRANCE FLAG</a></li><li><a title="Veterans Strengthening America | The American Legion" rel="nofollow" href="https://www.legion.org/vsa">Veterans Strengthening America | The American Legion</a></li><li><a title="9/11 Day – Join the 9/11 National Day of Service" rel="nofollow" href="https://www.911day.org/">9/11 Day – Join the 9/11 National Day of Service</a></li><li><a title="Tango Alpha Lima Podcast 911 Series" rel="nofollow" href="https://tangoalphalima.fireside.fm/?season=911">Tango Alpha Lima Podcast 911 Series</a></li><li><a title="SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets" rel="nofollow" href="https://www.veterannews.com/post/scotus-gives-veterans-big-win-says-states-can-be-sued-for-discriminating-against-vets">SCOTUS Gives Veterans Big Win, Says States Can Be Sued for Discriminating Against Vets</a></li><li><a title="Mobile Apps | The American Legion" rel="nofollow" href="https://www.legion.org/mobileapps">Mobile Apps | The American Legion</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 100: Tango Alpha Lima: Mighty Oaks founder and author Chad Robichaux</title>
  <link>https://tangoalphalima.fireside.fm/100</link>
  <guid isPermaLink="false">9d045f2b-f057-425f-8fc2-7d6ce804582f</guid>
  <pubDate>Tue, 12 Apr 2022 09:00:00 -0400</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/9d045f2b-f057-425f-8fc2-7d6ce804582f.mp3" length="63814187" type="audio/mpeg"/>
  <itunes:episode>100</itunes:episode>
  <itunes:title>Tango Alpha Lima: Mighty Oaks founder and author Chad Robichaux</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>1:05:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>IN THE NEWS
Jeff Daly makes a triumphant return to the show and shares his heartfelt thanks for the care and support he recieved from his Legion family.
Ashley shares a story of 4 airmen awarded the Distinguished Flying Cross for evacuating more than 150 civilians from Kabul.
THE INTERVIEW
Our guest this week is Chad Robichaux, a former Force Recon Marine and DoD contractor with eight deployments to Afghanistan as part of a Joint Special Operations Command task force.  
Chad very nearly became a veteran suicide statistic, but he overcame personal battles with PTSD and went on to start the Mighty Oaks Foundation, a nonprofit that serves active duty and veteran communities with faith-based combat trauma and resiliency programs.  
RAPID FIRE
Chad Robichaux Update
Marine Corps body composition standards may be leading to eating disorders 
Powdered hot sauce coming soon to MREs  Special Guest: Chad Robichaux.
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit, West LA VA, stroke, camaraderie, PTSD, Afghanistan, divorce, anxiety, depression, suicide, mental wellness, faith-based therapy, active-duty, resiliency, spirituality, spouse, first responders, advocacy, biblical principles, intention, marriage, relationship, Save our Allies, Mighty Oaks, eating disorders, body positivity, combat readiness, hot sauce, MRE, speech therapist, VA Loma Linda, women veterans, Boston, Tough Ruck</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>IN THE NEWS<br>
Jeff Daly makes a triumphant return to the show and shares his heartfelt thanks for the care and support he recieved from his Legion family.</p>

<p>Ashley shares a story of 4 airmen awarded the Distinguished Flying Cross for evacuating more than 150 civilians from Kabul.</p>

<p>THE INTERVIEW<br>
Our guest this week is Chad Robichaux, a former Force Recon Marine and DoD contractor with eight deployments to Afghanistan as part of a Joint Special Operations Command task force.  </p>

<p>Chad very nearly became a veteran suicide statistic, but he overcame personal battles with PTSD and went on to start the Mighty Oaks Foundation, a nonprofit that serves active duty and veteran communities with faith-based combat trauma and resiliency programs.  </p>

<p>RAPID FIRE<br>
Chad Robichaux Update<br>
Marine Corps body composition standards may be leading to eating disorders <br>
Powdered hot sauce coming soon to MREs </p><p>Special Guest: Chad Robichaux.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qQoiHiLwDMs">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="100 Miles For Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles For Hope | The American Legion</a></li><li><a title="The Mighty Oaks Foundation – Veteran Recovery Programs &amp; Support" rel="nofollow" href="https://www.mightyoaksprograms.org/">The Mighty Oaks Foundation – Veteran Recovery Programs &amp; Support</a> &mdash; Info@MightyOaksPrograms.org</li><li><a title="Path to Resiliency - Kindle edition by Robichaux, Chad M., Stalnecker, Jeremy M., Mizerak, John A., Dees, Major General Bob. Religion &amp; Spirituality Kindle eBooks @ Amazon.com." rel="nofollow" href="https://www.amazon.com/Path-Resiliency-Chad-M-Robichaux-ebook/dp/B01MZIPMUS/ref=sr_1_1?gclid=Cj0KCQjwxtSSBhDYARIsAEn0thTDCzwa_Wox2G8oaRvkS3tep9te9bQ75utppbC5vvwn7AZN1AGiCp8aAnp0EALw_wcB&amp;hvadid=241904614705&amp;hvdev=c&amp;hvlocphy=9016140&amp;hvnetw=g&amp;hvqmt=b&amp;hvrand=12239729835406138653&amp;hvtargid=kwd-315823089342&amp;hydadcr=22537_10344810&amp;keywords=path+to+resiliency&amp;qid=1649758952&amp;sr=8-1">Path to Resiliency - Kindle edition by Robichaux, Chad M., Stalnecker, Jeremy M., Mizerak, John A., Dees, Major General Bob. Religion &amp; Spirituality Kindle eBooks @ Amazon.com.</a></li><li><a title="Fight for Us " rel="nofollow" href="https://www.thomasnelson.com/p/fight-for-us/#home">Fight for Us </a></li><li><a title="Chad Robichaux (@chadrobo_official) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/chadrobo_official/?hl=en">Chad Robichaux (@chadrobo_official) • Instagram photos and videos</a></li><li><a title="Save Our Allies – SaveOurAllies" rel="nofollow" href="https://saveourallies.org/">Save Our Allies – SaveOurAllies</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li><li><a title="Tough Ruck 2022 | Tough Ruck" rel="nofollow" href="https://www.toughruck.org/toughruck2022">Tough Ruck 2022 | Tough Ruck</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>IN THE NEWS<br>
Jeff Daly makes a triumphant return to the show and shares his heartfelt thanks for the care and support he recieved from his Legion family.</p>

<p>Ashley shares a story of 4 airmen awarded the Distinguished Flying Cross for evacuating more than 150 civilians from Kabul.</p>

<p>THE INTERVIEW<br>
Our guest this week is Chad Robichaux, a former Force Recon Marine and DoD contractor with eight deployments to Afghanistan as part of a Joint Special Operations Command task force.  </p>

<p>Chad very nearly became a veteran suicide statistic, but he overcame personal battles with PTSD and went on to start the Mighty Oaks Foundation, a nonprofit that serves active duty and veteran communities with faith-based combat trauma and resiliency programs.  </p>

<p>RAPID FIRE<br>
Chad Robichaux Update<br>
Marine Corps body composition standards may be leading to eating disorders <br>
Powdered hot sauce coming soon to MREs </p><p>Special Guest: Chad Robichaux.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/qQoiHiLwDMs">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="100 Miles For Hope | The American Legion" rel="nofollow" href="https://www.legion.org/100miles">100 Miles For Hope | The American Legion</a></li><li><a title="The Mighty Oaks Foundation – Veteran Recovery Programs &amp; Support" rel="nofollow" href="https://www.mightyoaksprograms.org/">The Mighty Oaks Foundation – Veteran Recovery Programs &amp; Support</a> &mdash; Info@MightyOaksPrograms.org</li><li><a title="Path to Resiliency - Kindle edition by Robichaux, Chad M., Stalnecker, Jeremy M., Mizerak, John A., Dees, Major General Bob. Religion &amp; Spirituality Kindle eBooks @ Amazon.com." rel="nofollow" href="https://www.amazon.com/Path-Resiliency-Chad-M-Robichaux-ebook/dp/B01MZIPMUS/ref=sr_1_1?gclid=Cj0KCQjwxtSSBhDYARIsAEn0thTDCzwa_Wox2G8oaRvkS3tep9te9bQ75utppbC5vvwn7AZN1AGiCp8aAnp0EALw_wcB&amp;hvadid=241904614705&amp;hvdev=c&amp;hvlocphy=9016140&amp;hvnetw=g&amp;hvqmt=b&amp;hvrand=12239729835406138653&amp;hvtargid=kwd-315823089342&amp;hydadcr=22537_10344810&amp;keywords=path+to+resiliency&amp;qid=1649758952&amp;sr=8-1">Path to Resiliency - Kindle edition by Robichaux, Chad M., Stalnecker, Jeremy M., Mizerak, John A., Dees, Major General Bob. Religion &amp; Spirituality Kindle eBooks @ Amazon.com.</a></li><li><a title="Fight for Us " rel="nofollow" href="https://www.thomasnelson.com/p/fight-for-us/#home">Fight for Us </a></li><li><a title="Chad Robichaux (@chadrobo_official) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/chadrobo_official/?hl=en">Chad Robichaux (@chadrobo_official) • Instagram photos and videos</a></li><li><a title="Save Our Allies – SaveOurAllies" rel="nofollow" href="https://saveourallies.org/">Save Our Allies – SaveOurAllies</a></li><li><a title="Suggest a Guest" rel="nofollow" href="https://www.legion.org/tangoalphalima/nominate-guest">Suggest a Guest</a></li><li><a title="Tough Ruck 2022 | Tough Ruck" rel="nofollow" href="https://www.toughruck.org/toughruck2022">Tough Ruck 2022 | Tough Ruck</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 78: Tango Alpha Lima: A day in NYC, unions and the Guard, and how troop pay affects readiness</title>
  <link>https://tangoalphalima.fireside.fm/78</link>
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  <pubDate>Tue, 23 Nov 2021 09:00:00 -0500</pubDate>
  <author>The American Legion</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/7c74b2db-1281-4198-8c34-2dc2631a82da/e14d832e-afa6-48ca-8356-f2bb416b87dc.mp3" length="34751059" type="audio/mpeg"/>
  <itunes:episode>78</itunes:episode>
  <itunes:title>Tango Alpha Lima: A day in NYC, unions and the Guard, and how troop pay affects readiness</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>The American Legion</itunes:author>
  <itunes:subtitle>Tango Alpha Lima is a podcast from The American Legion hosted by three post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.</itunes:subtitle>
  <itunes:duration>36:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7c74b2db-1281-4198-8c34-2dc2631a82da/cover.jpg?v=9"/>
  <description>Jeff and Ashley recap their whirlwind visit to New York City for the Veterans Day Parade.
Ashley shares a story about unions seeking collective bargaining rights for Connecticut National Guard members.
Jeff gets wound up by experts who claim troop pay and benefits could hurt military readiness.
RAPID FIRE
AGAIN with Fort Hood, return of the Tiger King, American Legion Mental Health Survey and moments of gratitude. 
</description>
  <itunes:keywords>military, veteran, post-9/11, commentary, topical, American Legion, veterans service, community, community service, non-profit,  NYC, veterans day, parade, Chinatown, New York, New Jersey, honor, 9/11, Kimlau Post, union, USERRA, National Guard, Connecticut, COVID-19, safety, military pay, CSIS, Ft. Hood, Tiger King, Netflix, survey, mental health, suicide, thankful, thanksgiving, camaraderie</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff and Ashley recap their whirlwind visit to New York City for the Veterans Day Parade.<br>
Ashley shares a story about unions seeking collective bargaining rights for Connecticut National Guard members.<br>
Jeff gets wound up by experts who claim troop pay and benefits could hurt military readiness.</p>

<p>RAPID FIRE<br>
AGAIN with Fort Hood, return of the Tiger King, American Legion Mental Health Survey and moments of gratitude.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Dippdom3rGc">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Live from NY, it’s Veterans Day, with Tango Alpha Lima | The American Legion" rel="nofollow" href="https://www.legion.org/podcast/254290/live-ny-it%E2%80%99s-veterans-day-tango-alpha-lima">Live from NY, it’s Veterans Day, with Tango Alpha Lima | The American Legion</a></li><li><a title="The American Legion (@theamericanlegion) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/theamericanlegion/">The American Legion (@theamericanlegion) • Instagram photos and videos</a></li><li><a title="The American Legion - Lt. B.R. Kimlau Post Chinese Memorial Post 1291" rel="nofollow" href="http://ltkimlau.com/">The American Legion - Lt. B.R. Kimlau Post Chinese Memorial Post 1291</a></li><li><a title="New York City Veterans Day Parade" rel="nofollow" href="https://parade.uwvc.org/">New York City Veterans Day Parade</a></li><li><a title="Homepage | National September 11 Memorial &amp; Museum" rel="nofollow" href="https://www.911memorial.org/">Homepage | National September 11 Memorial &amp; Museum</a></li><li><a title="The American Legion Vehicle Donation Program" rel="nofollow" href="https://legion.careasy.org/home">The American Legion Vehicle Donation Program</a></li><li><a title="Unions Seek Bargaining Rights for National Guard Members | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2021/11/15/unions-seek-bargaining-rights-national-guard-members.html">Unions Seek Bargaining Rights for National Guard Members | Military.com</a></li><li><a title="Rising costs for troops’ pay and benefits could hurt military readiness, experts warn" rel="nofollow" href="https://www.militarytimes.com/pay-benefits/mil-money/2021/11/16/rising-costs-for-troops-pay-and-benefits-could-hurt-military-readiness-experts-warn/">Rising costs for troops’ pay and benefits could hurt military readiness, experts warn</a></li><li><a title="American Legion called upon to bolster Toys for Tots | The American Legion" rel="nofollow" href="https://www.legion.org/news/254330/american-legion-called-upon-bolster-toys-tots">American Legion called upon to bolster Toys for Tots | The American Legion</a></li><li><a title="Tiger King 2 | Official Trailer | Netflix - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=pT4NYto3abM">Tiger King 2 | Official Trailer | Netflix - YouTube</a></li><li><a title="The American Legion 2021 Mental Health Survey" rel="nofollow" href="https://www.surveymonkey.com/r/DRQRPS8">The American Legion 2021 Mental Health Survey</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff and Ashley recap their whirlwind visit to New York City for the Veterans Day Parade.<br>
Ashley shares a story about unions seeking collective bargaining rights for Connecticut National Guard members.<br>
Jeff gets wound up by experts who claim troop pay and benefits could hurt military readiness.</p>

<p>RAPID FIRE<br>
AGAIN with Fort Hood, return of the Tiger King, American Legion Mental Health Survey and moments of gratitude.</p><p>Links:</p><ul><li><a title="Watch video of this episode on YouTube" rel="nofollow" href="https://youtu.be/Dippdom3rGc">Watch video of this episode on YouTube</a></li><li><a title="Send us your feedback!" rel="nofollow" href="https://tangoalphalima.fireside.fm/contact">Send us your feedback!</a></li><li><a title="Live from NY, it’s Veterans Day, with Tango Alpha Lima | The American Legion" rel="nofollow" href="https://www.legion.org/podcast/254290/live-ny-it%E2%80%99s-veterans-day-tango-alpha-lima">Live from NY, it’s Veterans Day, with Tango Alpha Lima | The American Legion</a></li><li><a title="The American Legion (@theamericanlegion) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/theamericanlegion/">The American Legion (@theamericanlegion) • Instagram photos and videos</a></li><li><a title="The American Legion - Lt. B.R. Kimlau Post Chinese Memorial Post 1291" rel="nofollow" href="http://ltkimlau.com/">The American Legion - Lt. B.R. Kimlau Post Chinese Memorial Post 1291</a></li><li><a title="New York City Veterans Day Parade" rel="nofollow" href="https://parade.uwvc.org/">New York City Veterans Day Parade</a></li><li><a title="Homepage | National September 11 Memorial &amp; Museum" rel="nofollow" href="https://www.911memorial.org/">Homepage | National September 11 Memorial &amp; Museum</a></li><li><a title="The American Legion Vehicle Donation Program" rel="nofollow" href="https://legion.careasy.org/home">The American Legion Vehicle Donation Program</a></li><li><a title="Unions Seek Bargaining Rights for National Guard Members | Military.com" rel="nofollow" href="https://www.military.com/daily-news/2021/11/15/unions-seek-bargaining-rights-national-guard-members.html">Unions Seek Bargaining Rights for National Guard Members | Military.com</a></li><li><a title="Rising costs for troops’ pay and benefits could hurt military readiness, experts warn" rel="nofollow" href="https://www.militarytimes.com/pay-benefits/mil-money/2021/11/16/rising-costs-for-troops-pay-and-benefits-could-hurt-military-readiness-experts-warn/">Rising costs for troops’ pay and benefits could hurt military readiness, experts warn</a></li><li><a title="American Legion called upon to bolster Toys for Tots | The American Legion" rel="nofollow" href="https://www.legion.org/news/254330/american-legion-called-upon-bolster-toys-tots">American Legion called upon to bolster Toys for Tots | The American Legion</a></li><li><a title="Tiger King 2 | Official Trailer | Netflix - YouTube" rel="nofollow" href="https://www.youtube.com/watch?v=pT4NYto3abM">Tiger King 2 | Official Trailer | Netflix - YouTube</a></li><li><a title="The American Legion 2021 Mental Health Survey" rel="nofollow" href="https://www.surveymonkey.com/r/DRQRPS8">The American Legion 2021 Mental Health Survey</a></li></ul>]]>
  </itunes:summary>
</item>
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