We found 10 episodes of Tango Alpha Lima Podcast with the tag “wellness”.
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Episode 257: Tango Alpha Lima: Leadership lessons in the military with Ret. Master Gunnery Sgt. Robert Yarnall
April 1st, 2025 | Season 6 | 1 hr 5 mins
american legion, american legion baseball, centennial, children & youth month, civics, community, generational healing, girls state, gun lock, gwot, japanese, leadership, leading forward, legiontown, mental health, mentorship, military, mlb, moral injury, native american culture, philippines, post-9/11, recruiting, service, suicide, suicide prevention, suicide protection, veteran, veteran stories, washington dc, wellness, western history, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 256: Tango Alpha Lima: Identifying veteran transition gaps with SVA VP of Research Abby Kinch
March 25th, 2025 | Season 6 | 1 hr 15 mins
academic, academy award, actor, american legion, belonging, community, connection, data, distinguished service cross, diverse experiences, food insecurity, gene hackman, gi bill, government shutdown, gwot, hero, isolation, linguist, marines, medal of honor, military, military-connected, moh, oscar, post-9/11, research, service, social transition wealth index, student veterans, survey, transition, va, valor, veteran, wellness, wwi
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 253: Tango Alpha Lima: Transitioning tips for service members with Ret. Col. Sam Whitehurst
March 4th, 2025 | Season 6 | 1 hr 12 mins
american legion, aviation, career, citizenship through service, community, exercise, fallujah, gi bill, gwot, helicopter pilot, homelessness, housing insecurity, illustrators, immigration, leadership, medevac pilot, mental health, mentorship, military, military career, military spouse, military transition, naturalization, navy corpsman, ocs, post-9/11, protege, pt, red dye #3, service, silver star, support system, test pilot, transition, veteran, veteran authors, wellness, women veterans, women’s history month
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 240: Tango Alpha Lima: Military analyst and author Ethan Brown
November 19th, 2024 | Season 5 | 1 hr 1 min
american legion, author, be the one, bi-partisan, books, buddy check, call of duty, cancer, close air support, combat, community, conspiracy theory, deployment, future soldier, gwot, health, hurricane, jtac, kindle, legislative, mental health, military, military family, national security, natural disaster, obesity epidemic, post-9/11, reading, recruitment, reddit, service, special ops, tacp, think-tank, toxic exposure, veteran, veteran healthcare, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 228: Tango Alpha Lima: American Legion 105th National Convention
August 27th, 2024 | Season 5 | 1 hr 18 mins
american legion, be the one, burial benefits, cemetery, champva, coin collection, comfort, community, crafting, dental care, fitness, gaming, gravesite, gwot, healing, honor, ketamine, medicare, medicare advantage, mental health, military, military spouse, mint, neuro plasticity, post-9/11, psychedelics, ptsd, public health, quilting, rpg, service, social isolation, stigma, suicidality, supplements, tricare, veteran, wellcare, wellness, wwii, wwii memorial
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 215: Tango Alpha Lima: USU CHAMP with Capt. J. Russell Linderman and Andrea Lindsey
May 28th, 2024 | Season 5 | 1 hr 15 mins
american legion, band of brothers, blackhawk, boeing, chinook, community, d-day, dietitian, easy company, evidence based, fara, fitness, gwot, holisitc, human performance, identification, legion family, military, military superstitions, national commander, navy sea cadets, navy seal, normandy, nutrition, pandemic, paratroopers, pcs, post-9/11, preventative medicine, ptsd, recruiting, research, service, sleep hygiene, sleeplessness, sons of the american legion, stress, supplements, tbi, transition, travel, tsa, usid, vertical flight, veteran, weight-loss, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas
March 19th, 2024 | Season 5 | 1 hr 34 mins
ai, american legion, anxiety, aquatic mammals, be the one, birdwatching, chinese spy, community, crack, depression, diet planning, fasting, food, gwot, habits, healthcare, lifestyle medicine, meat substitute, medical technology, mental health, mike tyson, military, mindfulness, mocumentary, nutrition, pact act, personal development, pigeon, plant-based diet, post-9/11, preventive care, rocket launcher, self-care, service, service officer, shenanigans, surveillance, telehealth, toxic exposure, va, va benefits claim, veteran, vitality, wall-e, warrior spirit, wellness, wellness journey, whole foods
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 172: Tango Alpha Lima: Freedom Fitness America with USMC Lt. Col. Chris Reardon and Col. Patricia Klop
August 15th, 2023 | Season 4 | 1 hr 3 mins
afghanistan, american legion, chain of command, community, country music, deployment, fit for the fight of life, gwot, healthcare, holistic fitness, influencer, iraq, military, mortuary affairs, mst, ndaa, oath of enlistment, patient experience, post-9/11, post-traumatic growth, ptsd, recruiting, reenlistment, resiliency, service, stigma, tik tok, va clinic, va hospital, veteran, viral video, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 168: Tango Alpha Lima: West Point Master of the Sword Col. Nick Gist
July 18th, 2023 | Season 4 | 53 mins 50 secs
acft, american legion, anchorage, army holistic health and fitness, be the one, boxing, cadet, camaraderie, cognitive fitness, community, competitive sports, culture, d1, education, fitness, gamers, gaming, gen. macarthur, gwot, health, intramural sports, leadership, mandatory leave, marine commandant, master of the sword, mental toughness, mental wellness, mentor, military, military academy, military service, moose, motivation, paradox customs, physical education, post-9/11, pt, regiment gaming, resilience, senate, service, teacher, top brass, total force fitness, veteran, video game, wellness, west point
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.