Episode 205

Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas

Download Subscribe
00:00:00
/
01:34:29
RSS Feed Download (86.6 MB) Link with Timestamp

March 19th, 2024

1 hr 34 mins 29 secs

Season 5

Link with Timestamp

Download MP3 (86.6 MB)

Your Hosts
Special Guest
Tags
wall-e ai medical technology telehealth mental health anxiety depression whole foods fasting meat substitute plant-based diet diet planning wellness journey preventive care mindfulness lifestyle medicine habits nutrition food warrior spirit vitality personal development be the one wellness self-care rocket launcher crack shenanigans surveillance aquatic mammals mocumentary service officer va benefits claim healthcare va toxic exposure pact act mike tyson pigeon birdwatching chinese spy community service american legion gwot post-9/11 veteran military

About this Episode

NEWS YOU CAN USE
VA extends access for toxic exposure

INTERVIEW
Dr. Laurie Marbas is an Air Force veteran and a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She offers a science-based approach to living healthier and longer, which she calls a "wellness journey."

SCUTTLEBUTT
High on crack with a rocket launcher...what could go wrong?
2024 is "Year of the Warrior" in Texas
Deep dive into Reddit with Navy Seals (not SEALS)

Episode Links