Episode 193

Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM

00:00:00
/
00:49:45

December 12th, 2023

49 mins 45 secs

Season 4

Your Hosts
Special Guest
Tags

About this Episode

IN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day

THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!

Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives.

RAPID FIRE
Air Force to issue protective eyewear as laser pointer incidents surge

Navy stands up sailor quality-of-life reforms in Newport News shipyard

Episode Links