Displaying 2 items of Tango Alpha Lima Podcast with the tag "breathwork".
-
Episode 254: How sleep impacts wellness and readiness with Dr. Tina Burke
March 11th, 2025 | Season 6 | 59 mins 35 secs
Burning Man, Meditation, PTSD, american legion, blue light, breathwork, circadian rhythm, community, debunking, fact-checking, gwot, insomnia, jet lag, laughter, melatonin, memorial, military, monument, night mode, post-9/11, red cross, service, sleep drive, sleep hygiene, sleep mode, sleep science, tbi, veteran, visualization, walter reed, wwi
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
-
Episode 145: Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner
February 7th, 2023 | Season 4 | 47 mins 48 secs
Commentary, Health, Korean War, National Security, Yoga, academy award, american legion, american legion auxiliary, bah, balance, breathwork, community, community service, fighter pilot, food insecurity, food pantry, food stamps, gratitude, merch, military, military families, mindful resilience, mindfulness, navy cross, non-profit, oscar, post-9/11, san diego, silver star, top gun maverick, topical, valentine, vet center, veteran, veterans service, wellness, wic, yoga studio
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.