Displaying all 3 Episode of Tango Alpha Lima Podcast with the tag “habits”.
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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
November 26th, 2024 | Season 5 | 59 mins 21 secs
abraham lincoln, allies, american legion, bears, behavior modification, black friday, blessed, civil war, community, cranberries, cyber monday, dahl, discipline, flavor, food as medicine, food for the soul, giving tuesday, gwot, habits, lifestyle medicine, meal planning, mediterranean diet, mental health, military, motivation, movement, nutrition, polish army, post-9/11, psychotherapy, ptsd, resilience, saw, service, small business saturday, stuffing, thanksgiving, treatment, turkey, turmeric, veteran, wellness, world war ii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas
March 19th, 2024 | Season 5 | 1 hr 34 mins
ai, american legion, anxiety, aquatic mammals, be the one, birdwatching, chinese spy, community, crack, depression, diet planning, fasting, food, gwot, habits, healthcare, lifestyle medicine, meat substitute, medical technology, mental health, mike tyson, military, mindfulness, mocumentary, nutrition, pact act, personal development, pigeon, plant-based diet, post-9/11, preventive care, rocket launcher, self-care, service, service officer, shenanigans, surveillance, telehealth, toxic exposure, va, va benefits claim, veteran, vitality, wall-e, warrior spirit, wellness, wellness journey, whole foods
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham
December 19th, 2023 | Season 4 | 45 mins 31 secs
american legion, british humor, community, confidence, geese, gwot, habits, harleyville, marksmanship, mental coaching, mental game, military, nikon, olympic athlete, pbs, performance coach, photography, polaroid, portraiture, post-9/11, rifle club, rotc, self-image, service, shooting sports, toys for tots, veteran, veteranmilitary, veterans portrait project
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.