We found 3 episodes of Tango Alpha Lima Podcast with the tag “mindfulness”.
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Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas
March 19th, 2024 | Season 5 | 1 hr 34 mins
ai, american legion, anxiety, aquatic mammals, be the one, birdwatching, chinese spy, community, crack, depression, diet planning, fasting, food, gwot, habits, healthcare, lifestyle medicine, meat substitute, medical technology, mental health, mike tyson, military, mindfulness, mocumentary, nutrition, pact act, personal development, pigeon, plant-based diet, post-9/11, preventive care, rocket launcher, self-care, service, service officer, shenanigans, surveillance, telehealth, toxic exposure, va, va benefits claim, veteran, vitality, wall-e, warrior spirit, wellness, wellness journey, whole foods
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 145: Tango Alpha Lima: Veterans Yoga Project CEO Brianna Renner
February 7th, 2023 | Season 4 | 47 mins 48 secs
academy award, american legion, american legion auxiliary, bah, balance, breathwork, commentary, community, community service, fighter pilot, food insecurity, food pantry, food stamps, gratitude, health, korean war, merch, military, military families, mindful resilience, mindfulness, national security, navy cross, non-profit, oscar, post-9/11, san diego, silver star, top gun maverick, topical, valentine, vet center, veteran, veterans service, wellness, wic, yoga, yoga studio
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 137: Tango Alpha Lima: Fitness and Wellness with certified personal trainer Jennifer Campbell
December 6th, 2022 | Season 3 | 1 hr 9 mins
american legion, army/navy football, celebrations, collegiate athlete, commentary, community, community service, consistency, fitness, fitness tracker, health, healthy swaps, holiday, hospital, hydration, leaderboard, lifestyle changes, meditation, military, mindfulness, nasa, nutrition, old ironsides, ope, personal training, physical activity, post-9/11, prosthetic leg non-profit, rivalry, signs of a stroke, space, tank division, topical, triathlete, u of iowa, uniform, va, veteran, veterans service, wellness
Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.