About the show
Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
The weekly podcast is produced by The American Legion.
For more stories and videos please visit www.legion.org/tangoalphalima
Tango Alpha Lima Podcast on social media
Episodes
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Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham
December 19th, 2023 | Season 4 | 45 mins 31 secs
american legion, british humor, community, confidence, geese, gwot, habits, harleyville, marksmanship, mental coaching, mental game, military, nikon, olympic athlete, pbs, performance coach, photography, polaroid, portraiture, post-9/11, rifle club, rotc, self-image, service, shooting sports, toys for tots, veteran, veteranmilitary, veterans portrait project
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM
December 12th, 2023 | Season 4 | 49 mins 45 secs
american legion, antibiotics, b.a.s.e program, bariatric surgery, be the one, buddy checks, cemetery, community, diet and exercise, diet miracle drugs, fibromyalgia, food allergies, gut-bugs, gwot, healthy behaivor, honor, ibs, immunity, lasing, legumes, lifestyle medicine, mental health, metabolic health, micro-biomes, military, military housing, military quality of life, nutrition, obesity, pilot, post-9/11, prebiotics, probiotics, remembrance, service, ship maintenance, shipyard, suicide prevention, vegan lifestyle, veteran, veterans crisis line, whole grains, wifi access, wreaths
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 192: Tango Alpha Lima: America’s Resilience Coach Kristen Christy
December 5th, 2023 | Season 4 | 1 hr 5 mins
3rd id, 988, a.c.e., accountability, american legion, anime, army navy game, battle dome, be the one, best practices, buddy check, community, convention, dogface, emotional support human, grassroots, grief, gun safety, gwot, iraq invasion, listening, lived experience, marine recruiters, membership, membership recruitment, mentorship, military, military child, military family, mission, podcast, pop culture, post activities, post-9/11, prevention, programs, purpose, relationships, resilience, resources, rotc, s.a.v.e training, self-awareness, service, showing up, silent service, stand down, submariners, suicide, support, survivor, tragedy, training, veteran, veteran crisis line, video game
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr
December 1st, 2023 | Season 4 | 51 mins 1 sec
9/11, alternative medicine, american legion, apache helicopter, asking for help, ayahuasca, be the one, charlotte, community, controlled substance, convention, faith, gi bill, grassroots, green beret, gwot, history, ibogaine, iraq, legislation, medevac, mental health, mental wellness, military, national executive committee, neuro-endocrinology, neuro-pathways, opioid addiction, post-9/11, psycho-actives, ptsd, rotc, servant leader, service, spirituality, suicide prevention, tbi, transition, veteran, veteran suicide, psychedelic therapy
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 191: Tango Alpha Lima: Clean Comedy Connection CEO and Founder PT Bratton
November 28th, 2023 | Season 4 | 42 mins 53 secs
american legion, best medicine brigade, blood drive, career, clean comedy, comedy, comedy club, community, great falls, gwot, hero dog, influencer, japan, jobs, kennedy center, langley, military, military spouse, misawa air base, national security, operation heal*arious, post-9/11, recruiter, service, social media, stand-up comedy, stop-loss, turkey, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 190: Tango Alpha Lima: Veteran Powered Films with Julia Ling and Hiram Murray
November 21st, 2023 | Season 4 | 45 mins 8 secs
9/11, afghan allies, american legion, art therapy, banners, be the one, collaboration, community, department of veterans affairs, depression, disability compensation, giving tuesday, gwot, hanksgiving, hollywood, hometown heroes, mental wellness, military, military experience, mission, movies, navy reserve, nypd, post-9/11, predatory lawyers, purpose, service, service officers, team, thank you for your service, transition, turkey dinner, va claims, veteran, veteran suicide, weekend warrior, women veterans
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 189: Tango Alpha Lima: Ms. International World Terace Garnier
November 14th, 2023 | Season 4 | 55 mins 27 secs
advocacy, aliens, american legion, assault, author, broadcasting, career, childhood trauma, community, counseling, credentials, dinfos, domestic violence, fort hood, gwot, healing, homelessness, jobs, licensing, media coverage, memoir, military, military family, ms. international world, mst, national guard, pageants, payment, post-9/11, potus, rape, recruitment, reddit, robot goat, rocket launcher, service, sign-on bonus, task force movement, transition, ufo, vanessa guillen, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 188: Tango Alpha Lima: Combat Boots Jewelry Founder Lisa Bass
November 7th, 2023 | Season 4 | 59 mins 9 secs
advocacy, airborne, american legion, appreciation, camaraderie, combat, community, discounts, ebb, entrepreneur, equine therapy, fort hood, freebies, good idea fairy, gwot, in her boots, iraq, military, mst, post-9/11, scams, service, sexual assault, single parent, stolen valor, vanessa guillen, veteran, veterans day deals, vwise, women veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore
November 1st, 2023 | Season 4 | 47 mins 26 secs
acupuncture, american legion, art therapy, ask for help, be a friend, be the one, bethesda, chiropractic, chronic pain, cold-war veteran, community, complimentary therapies, deflections, depression, equine therapy, gwot, homelessness, light therapy, medical training, mental health, mental wellness, military, moderation, mst, music therapy, natural medication, navy, neural-endocrine testing, neurochemistry, neuroendocrine disorders, neuroscience, post 9/11 veteran, post-9/11, ptsd, resiliency, rural healthcare, self-care, sense of fulfillment, sense of purpose, service, sound therapy, suicide, suicide prevention, tbi, traumatic brain injury, va resources, vet center, veteran, vietnam veteran, women veterans
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 187: Tango Alpha Lima: Extra OrdinaryDelights Founder and CEOAaron Hale
October 31st, 2023 | Season 4 | 59 mins 25 secs
alternative therapies, american legion, army ranger, bacterial meningitis, badwater 135, be the one, blind golfing, blindness, cochlear implant, community, deafness, deployment, edgar allan poe, eod, fudge, guardian, gwot, ied, inspirational, leadership, mental health, mentorship, military, mountain climbing, mullet, navy cook, paralympics, post-9/11, resolutions, running, save training, service, space force, tandem cycling, tap, transition assistance, ultramarathon, va claim, veteran, walter reed, west point
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 186: Tango Alpha Lima: VA&R Chairman Autrey James and National Security Chairman Matthew Shuman
October 24th, 2023 | Season 4 | 54 mins 31 secs
988, american legion, be the one, benefits, benefits claims, buddy check, camaraderie, communist, community, diary, education, employment, food insecurity, food pantry, government shutdown, guadalcanal, gwot, healthcare, joint task force, jstars, military, military quality of life, national security, operation urgent fury, pacific theatre, pay out coast guard act, pcs, pearl harbor, post-9/11, renada, resiliency, satellite, service, service officers, soviet, surveillance, va, vetcenter, veteran, veteran crisis line, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 185: Tango Alpha Lima: Advocating for Afghan Allies with Mahnaz Akbari and Rebekah Edmondson
October 17th, 2023 | Season 4 | 1 hr 9 mins
access to healthcare, afghan adjustment act, afghanistan, american legion, be the one, camp scorpion, community, cultural support team (cst), female tactical platoon (ftp), gwot, honorable discharge, intelligence gathering, iran, kabul, mental health, military, mst, nfl, night mission, pat tillman, post-9/11, raids, service, special operations, suicide prevention, taliban, va benefits, veteran, veteran suicide, women in combat
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 184: Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña
October 10th, 2023 | Season 4 | 56 mins 10 secs
accessibility to care, ai, american legion, army, artificial intelligence, be the one, clean-shaven, college athletics, combat medicine, community, culture, division i, football, gun safety, gwot, health care, health tech, healthy habits, hurricane maria, ilitary habits, innovation, latino, medical school, military, military family, physician, post-9/11, puerto rico, recruiting, rural care, sardinki, service, suicide prevention, technology, telemedicine, trailblazer, translator, veep, veteran, veteran suicide, vp biden, vp pence, white house physician, yale
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 183: Tango Alpha Lima: “Small Town Strong” Executive Producers Chase Millsap and Dale King
October 3rd, 2023 | Season 4 | 56 mins 53 secs
addiction, american legion, be the one, buddy check, camaraderie, community, counseling, covid-19 pandemic, crossfit, documentary film, endorphins, fentanyl, filmmaker, gwot, kettle bell, mental wellness, military, military women, movie, mre, ohio, opioid, overdose, pain clinic, peer-to-peer, physical fitness, pill mill, portsmouth, post-9/11, resiliency, rucking, s.a.v.e., service, shelf-stable sandwich, special operations, storytelling, therapy, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann
October 1st, 2023 | Season 4 | 39 mins 40 secs
academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 182: Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston
September 26th, 2023 | Season 4 | 1 hr 1 min
92nd division, american legion, bradley fighting vehicle, buffalo soldier, career counseling, career guidance, community, design engineer, fiber therapy, google translate, gwot, hallmark movie, humvee, indonesia, italy, jim crow laws, knitting, liberators, lucca, military, military vehicles, mlrs, organization, post-9/11, post-war, service, stroke, suicide, test driver, thunderbirds, u.s. army mariners, veteran, warning signs, writer, wwii, yarn
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.