Displaying all 4 Episode of Tango Alpha Lima Podcast with the tag “self-care”.
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Episode 205: Tango Alpha Lima: Wellness Journey with Dr. Laurie Marbas
March 19th, 2024 | Season 5 | 1 hr 34 mins
ai, american legion, anxiety, aquatic mammals, be the one, birdwatching, chinese spy, community, crack, depression, diet planning, fasting, food, gwot, habits, healthcare, lifestyle medicine, meat substitute, medical technology, mental health, mike tyson, military, mindfulness, mocumentary, nutrition, pact act, personal development, pigeon, plant-based diet, post-9/11, preventive care, rocket launcher, self-care, service, service officer, shenanigans, surveillance, telehealth, toxic exposure, va, va benefits claim, veteran, vitality, wall-e, warrior spirit, wellness, wellness journey, whole foods
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore
November 1st, 2023 | Season 4 | 47 mins 26 secs
acupuncture, american legion, art therapy, ask for help, be a friend, be the one, bethesda, chiropractic, chronic pain, cold-war veteran, community, complimentary therapies, deflections, depression, equine therapy, gwot, homelessness, light therapy, medical training, mental health, mental wellness, military, moderation, mst, music therapy, natural medication, navy, neural-endocrine testing, neurochemistry, neuroendocrine disorders, neuroscience, post 9/11 veteran, post-9/11, ptsd, resiliency, rural healthcare, self-care, sense of fulfillment, sense of purpose, service, sound therapy, suicide, suicide prevention, tbi, traumatic brain injury, va resources, vet center, veteran, vietnam veteran, women veterans
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 127: Tango Alpha Lima: Health and Wellness with U.S. Army Veteran Jonathan Wechter
September 27th, 2022 | Season 3 | 1 hr 5 mins
american legion, buds, commentary, community, community service, elite athlete, fitness, guardians, gwot, health, hiring our heroes, individualized treatment, leadership, legiontown, lsd, meditation, mental health, military, milwaukee, mushrooms, nancy sinatra, national convention, nature, non-profit, personal trainer, philly cheesesteak, post-9/11, psychedelic therapeutics, ptsd, rangers, satellite, seal, self-care, self-reflection, shaman, space force, space warfare, star wars, therapy, topical, transition, trauma, veteran, veterans service, wellness
Tango Alpha Lima is a podcast from The American Legion hosted by post-9/11 veterans. Learn more at www.legion.org/tangoalphalima.
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Episode 91102: Tango Alpha Lima remembers 9/11 with FDNY firefighter Jimmy Brown
August 17th, 2021 | Season 911 | 23 mins 55 secs
9/11, acute stress disorder, american legion, commentary, community, community service, manhattan, mental health, military, non-profit, nyc, nyfd, post-9/11, resilience, self-care, topical, veteran, veterans service, world trade center, wtc
Bonus Tango Alpha Lima podcast episodes from The American Legion in honor of the 20th Anniversary of 9/11. Learn more at www.legion.org/tangoalphalima.