Displaying all 5 Episode of Tango Alpha Lima Podcast with the tag “walter reed”.
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Episode 254: Tango Alpha Lima: How sleep impacts wellness and readiness with Dr. Tina Burke
March 11th, 2025 | Season 6 | 59 mins 35 secs
american legion, blue light, breathwork, burning man, circadian rhythm, community, debunking, fact-checking, gwot, insomnia, jet lag, laughter, meditation, melatonin, memorial, military, monument, night mode, post-9/11, ptsd, red cross, service, sleep drive, sleep hygiene, sleep mode, sleep science, tbi, veteran, visualization, walter reed, wwi
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 195: Tango Alpha Lima: RTM Protocol with Montel Williams
January 9th, 2024 | Season 5 | 50 mins 32 secs
american legion, basic training, be the one, brain science, cognitive behavioral therapy, community, dying wish, george w. bush, gwot, iraq veteran, israel, kidney transplant, medical care, mental health, mental wellness, military, mood indicator, ms, non-smoking, opioids, platypus milk, post-9/11, ptsd, purple heart, reconsolidation of traumatic memories, rtm, scuttlebutt, service, skele-gro, smoking cessation, stress cards, tango mike, tank gunner, telehealth, therapy, ukraine, veteran, walter reed
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 187: Tango Alpha Lima: Extra OrdinaryDelights Founder and CEOAaron Hale
October 31st, 2023 | Season 4 | 59 mins 25 secs
alternative therapies, american legion, army ranger, bacterial meningitis, badwater 135, be the one, blind golfing, blindness, cochlear implant, community, deafness, deployment, edgar allan poe, eod, fudge, guardian, gwot, ied, inspirational, leadership, mental health, mentorship, military, mountain climbing, mullet, navy cook, paralympics, post-9/11, resolutions, running, save training, service, space force, tandem cycling, tap, transition assistance, ultramarathon, va claim, veteran, walter reed, west point
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann
October 1st, 2023 | Season 4 | 39 mins 40 secs
academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 91114: Tango Alpha Lima remembers 9/11 with former POW Jessica Lynch
September 2nd, 2021 | Season 911 | 43 mins 59 secs
9/11, american legion, commentary, community, community service, humvee, iraq, military, motivational speaker, non-profit, perseverance, post-9/11, pow, topical, veteran, veterans service, walter reed, west virginia
Bonus Tango Alpha Lima podcast episodes from The American Legion in honor of the 20th Anniversary of 9/11. Learn more at www.legion.org/tangoalphalima.