About the show
Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
The weekly podcast is produced by The American Legion.
For more stories and videos please visit www.legion.org/tangoalphalima
Tango Alpha Lima Podcast on social media
Episodes
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Episode 188: Tango Alpha Lima: Combat Boots Jewelry Founder Lisa Bass
November 7th, 2023 | Season 4 | 59 mins 9 secs
advocacy, airborne, american legion, appreciation, camaraderie, combat, community, discounts, ebb, entrepreneur, equine therapy, fort hood, freebies, good idea fairy, gwot, in her boots, iraq, military, mst, post-9/11, scams, service, sexual assault, single parent, stolen valor, vanessa guillen, veteran, veterans day deals, vwise, women veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore
November 1st, 2023 | Season 4 | 47 mins 26 secs
acupuncture, american legion, art therapy, ask for help, be a friend, be the one, bethesda, chiropractic, chronic pain, cold-war veteran, community, complimentary therapies, deflections, depression, equine therapy, gwot, homelessness, light therapy, medical training, mental health, mental wellness, military, moderation, mst, music therapy, natural medication, navy, neural-endocrine testing, neurochemistry, neuroendocrine disorders, neuroscience, post 9/11 veteran, post-9/11, ptsd, resiliency, rural healthcare, self-care, sense of fulfillment, sense of purpose, service, sound therapy, suicide, suicide prevention, tbi, traumatic brain injury, va resources, vet center, veteran, vietnam veteran, women veterans
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 187: Tango Alpha Lima: Extra OrdinaryDelights Founder and CEOAaron Hale
October 31st, 2023 | Season 4 | 59 mins 25 secs
alternative therapies, american legion, army ranger, bacterial meningitis, badwater 135, be the one, blind golfing, blindness, cochlear implant, community, deafness, deployment, edgar allan poe, eod, fudge, guardian, gwot, ied, inspirational, leadership, mental health, mentorship, military, mountain climbing, mullet, navy cook, paralympics, post-9/11, resolutions, running, save training, service, space force, tandem cycling, tap, transition assistance, ultramarathon, va claim, veteran, walter reed, west point
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 186: Tango Alpha Lima: VA&R Chairman Autrey James and National Security Chairman Matthew Shuman
October 24th, 2023 | Season 4 | 54 mins 31 secs
988, american legion, be the one, benefits, benefits claims, buddy check, camaraderie, communist, community, diary, education, employment, food insecurity, food pantry, government shutdown, guadalcanal, gwot, healthcare, joint task force, jstars, military, military quality of life, national security, operation urgent fury, pacific theatre, pay out coast guard act, pcs, pearl harbor, post-9/11, renada, resiliency, satellite, service, service officers, soviet, surveillance, va, vetcenter, veteran, veteran crisis line, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 185: Tango Alpha Lima: Advocating for Afghan Allies with Mahnaz Akbari and Rebekah Edmondson
October 17th, 2023 | Season 4 | 1 hr 9 mins
access to healthcare, afghan adjustment act, afghanistan, american legion, be the one, camp scorpion, community, cultural support team (cst), female tactical platoon (ftp), gwot, honorable discharge, intelligence gathering, iran, kabul, mental health, military, mst, nfl, night mission, pat tillman, post-9/11, raids, service, special operations, suicide prevention, taliban, va benefits, veteran, veteran suicide, women in combat
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 184: Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña
October 10th, 2023 | Season 4 | 56 mins 10 secs
accessibility to care, ai, american legion, army, artificial intelligence, be the one, clean-shaven, college athletics, combat medicine, community, culture, division i, football, gun safety, gwot, health care, health tech, healthy habits, hurricane maria, ilitary habits, innovation, latino, medical school, military, military family, physician, post-9/11, puerto rico, recruiting, rural care, sardinki, service, suicide prevention, technology, telemedicine, trailblazer, translator, veep, veteran, veteran suicide, vp biden, vp pence, white house physician, yale
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 183: Tango Alpha Lima: “Small Town Strong” Executive Producers Chase Millsap and Dale King
October 3rd, 2023 | Season 4 | 56 mins 53 secs
addiction, american legion, be the one, buddy check, camaraderie, community, counseling, covid-19 pandemic, crossfit, documentary film, endorphins, fentanyl, filmmaker, gwot, kettle bell, mental wellness, military, military women, movie, mre, ohio, opioid, overdose, pain clinic, peer-to-peer, physical fitness, pill mill, portsmouth, post-9/11, resiliency, rucking, s.a.v.e., service, shelf-stable sandwich, special operations, storytelling, therapy, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann
October 1st, 2023 | Season 4 | 39 mins 40 secs
academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 182: Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston
September 26th, 2023 | Season 4 | 1 hr 1 min
92nd division, american legion, bradley fighting vehicle, buffalo soldier, career counseling, career guidance, community, design engineer, fiber therapy, google translate, gwot, hallmark movie, humvee, indonesia, italy, jim crow laws, knitting, liberators, lucca, military, military vehicles, mlrs, organization, post-9/11, post-war, service, stroke, suicide, test driver, thunderbirds, u.s. army mariners, veteran, warning signs, writer, wwii, yarn
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 181: Tango Alpha Lima: "Tier One" series coauthors Brian Andrews and Jeffrey Wilson
September 19th, 2023 | Season 4 | 1 hr 24 mins
9/11, 988+1, action-adventure, ai, american legion, artificial intelligence, author, be the one, camaraderie, community, dod, drones, entrepreneur, fiction, food insecurity, gunny, gwot, indycar, jsoc, military, military family, montana, msu, national security, networking, post-9/11, promotion, robot, seal, seals, service, submarine, thriller, tier one, transition, veteran, veteran suicide, writer, writing process
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 180: Tango Alpha Lima: MST Series - Getting assistance with Susan Irons and Lisa Shoemaker
September 14th, 2023 | Season 4 | 50 mins 51 secs
american legion, community, gwot, military, post-9/11, service, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 179: Tango Alpha Lima: MST Series - DoD SAPRO response with Dr. Nate Galbreath and Dr. Andra Tharp
September 13th, 2023 | Season 4 | 30 mins 22 secs
american legion, assessment, catch, community, confidentiality, department of veterans affairs, dod, gwot, legal representation, military, military justice, military sexual trauma, mst, post-9/11, prevention, restricted report, sapro, serial offender, service, sexual assault, sexual harassment, special victims counsel, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 178: Tango Alpha LIma: MST Series - The LGBTQ+ community with Lindsay Church and Rebekka Eshler
September 12th, 2023 | Season 4 | 48 mins 25 secs
american legion, community, cultural competency, dadt, don’t ask, don’t tell, facility safety, gender dysphoria, gender identity, gender neutral services, gwot, lgbtq+, military, military family, military sexual trauma, mst, post-9/11, ptsd, service, smithsonian, stigma, support services, sva, tava, training, transgender, va, va benefits, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 177: Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard
September 7th, 2023 | Season 4 | 1 hr 6 mins
advocacy, american legion, assault, community, connection, dignity, gwot, healing, honor, leadership, microaggression, military, military service, military sexual trauma, moral injury, mst, poetry, post-9/11, ptsd, racism, recovery, resiliency, service, sharp training, suicide, trauma, trust, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 176: Tango Alpha Lima: MST Series - Changing culture with Andrea Goldstein and Dr. Athena Ives
September 6th, 2023 | Season 4 | 53 mins 4 secs
abuse, advocate, ally, american legion, assault, bullying, closed system, community, confidentiality, culture change, dadt, false reports, forensics, gender discrimination, gwot, hazing, military, military sexual trauma, mst, post-9/11, post-traumatic growth, prevention, resilience, self-demobilization, service, sexual harassment, sexual violence, stigma, suicide, survivors, veteran, don’t ask don’t tell
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 175: Tango Alpha Lima: MST Series - Overview with Tara Galovski, PhD and Amy Street, PhD
September 5th, 2023 | Season 4 | 46 mins 31 secs
american legion, avoidance, behavioral science, cognitive processing therapy, community, control, coping strategy, cpt, depression, disability claim, eligibility, gwot, health care, interpersonal violence, mental health, military, military service, military sexual trauma, moral injury, mst, post-9/11, ptsd, recovery, self-isolation, service, service-connection, sexual assault, sexual harassment, therapy, trauma, va, va claims appeal, va healthcare, va mission, veteran, women’s health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.