Episode 104

Tango Alpha Lima: 100 Miles for Hope Ambassadors Julia Waring and Rachelle Cannon

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May 10th, 2022

55 mins 12 secs

Season 3

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make-a-wish boot camp swimming treadmill cycling cardio find your why health bodybuilding body positivity u.s. coast guard coast guard academy iraq west point athlete wellness exercise fitness 100 miles for hope non-profit community service community veterans service american legion topical commentary post-9/11 veteran military

About this Episode

IN THE NEWS
100 Miles for Hope is in full swing, and Jeff and Ashley are pumped up! The hosts ponder the various benefits of physical activity.

THIS WEEK'S GUESTS
We're doubling the fun with two professional bodybuilders and 100 Miles for Hope Ambassadors, Julia Waring and Rachelle Cannon.
Both of these International Federation of Bodybuilding and Fitness (IFBB) Figure Professional Athletes share stories of their military academy experiences, their military service and how their current status as elite athletes.

RAPID FIRE
Bootcamp breakdown
Make-a-Wish allows young teen to attend a special Boot Camp and become a Marine for a day.

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